Name:
Paul Martingell
Gender:
Male
Club:
Ranelagh
Age Group:
V60
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30.1
132395

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:59:50Ranelagh Richmond Half Marathon0.71.91 May 16+
10K59:16Start Fitness Serpentine New Year's Day 10K0.95.11 Jan 17+
10M97:28Fullers Thames Towpath 100.45.817 Apr 16+
5M49:10Wimbledon Trail Series 52.26.14 May 16+
10K51:48Brooks Serpentine New Year's Day 10K1.0-0.61 Jan 15+
7.67M79:34Blackheath & Bromley v Ranelagh Mob Match3.06.620 Feb 16
10K59:59Start Fitness Serpentine New Year's Day 10K0.86.11 Jan 16
parkrun29:37Bedfont parkrun # 353.07.02 Jan 10
parkrun31:05Bushy Park parkrun # 2864.08.19 Jan 10
parkrun27:05Bedfont parkrun # 383.03.16 Feb 10
parkrun24:48Bushy Park parkrun # 2921.50.720 Feb 10
parkrun24:47Kingston parkrun # 12.00.220 Mar 10
HM87:04Sweatshop Reading Half Marathon0.70.021 Mar 10
parkrun23:46Black Park parkrun # 383.0-2.73 Apr 10
parkrun24:28Richmond parkrun # 1291.00.610 Apr 10
parkrun23:36Bedfont parkrun # 491.0-1.324 Apr 10
parkrun24:24Bedfont parkrun # 506.0-4.51 May 10
parkrun27:47Bushy Park parkrun # 3041.06.215 May 10
parkrun24:28Bedfont parkrun # 545.0-3.429 May 10
parkrun24:50Bedfont parkrun # 641.01.27 Aug 10
parkrun27:20Bedfont parkrun # 653.03.514 Aug 10
Mar4:30:37Abingdon Marathon0.616.117 Oct 10
10K51:45Brooks Serpentine New Year's Day 10K0.311.21 Jan 11
10M88:12Fuller's Thames Towpath 100.812.110 Apr 11
10M93:35Dorking 101.414.15 Jun 11
10K52:21Elmbridge 10K0.711.324 Jul 11
7K35:22The Wedding Day 7K1.210.229 Jul 11
HM2:02:44Richmond Half Marathon0.314.56 May 12
10M87:48Dorking 10 (Inc Surrey Champs)1.011.710 Jun 12
10K54:13Brooks Serpentine New Year's Day 10K0.712.91 Jan 13
10K51:17Elmbridge 10K0.8-1.121 Jul 13
10M89:58Cabbage Patch 100.71.920 Oct 13
10K58:29Serpentine New Year's Day 10K1.34.51 Jan 14

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