Name:
Diane Hier
Gender:
Female
Club:
Avon Valley
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K21:22Burnham on Sea Winter 5K Series1.60.67 Dec 17+
HM96:14Devizes Half Marathon2.00.49 Apr 17+
HM93:39Bath Half Marathon0.70.512 Mar 17+
parkrun22:03Southwick Country Park parkrun # 3281.81.725 Nov 17+
parkrun21:27Southwick Country Park parkrun # 2962.20.115 Apr 17+
3.2K12:18South West 4-Stage Road Relays-1.10.18 Apr 17
parkrun21:31Southwick Country Park parkrun # 2892.00.525 Feb 17
5K21:07Aztec West Fast 5K1.20.528 Feb 17
10K45:13Longleat 10K2.21.75 Feb 17
10K42:36Bromham Pudding Run 10K0.60.84 Dec 16
parkrun21:11Southwick Country Park parkrun # 2742.0-0.219 Nov 16
parkrun21:22Southwick Country Park parkrun # 2811.80.41 Jan 17
parkrun21:05Southwick Country Park parkrun # 2751.40.226 Nov 16
5K21:14Aztec West Fast 5K0.71.231 Jan 17
6.6K28:53Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)2.01.511 Dec 16
5.7K25:12South West Inter County Championships2.21.08 Jan 17
parkrun21:34Southwick Country Park parkrun # 2791.51.124 Dec 16
parkrun21:34Southwick Country Park parkrun # 2851.01.628 Jan 17
HM97:49Sturminster Newton Half Marathon1.91.27 Aug 16
5K21:19Aztec West Fast 5K0.51.629 Nov 16
parkrun21:44Southwick Country Park parkrun # 2780.82.117 Dec 16
Mar3:22:08Virgin London Marathon0.91.324 Apr 16
parkrun22:38Southwick Country Park parkrun # 2802.22.431 Dec 16
parkrun21:42Southwick Country Park parkrun # 2721.21.65 Nov 16
parkrun22:09Southwick Country Park parkrun # 2732.01.712 Nov 16
parkrun25:44Southwick Country Park parkrun # 3143.86.519 Aug 17
HM92:36Bath Half Marathon0.50.313 Mar 16
HM94:18IAAF World Half Marathon Championships - Cardiff Half Marathon0.41.126 Mar 16
20M2:33:05Bramley 201.42.814 Feb 16
parkrun22:39Southwick Country Park parkrun # 2700.64.122 Oct 16
10K42:42Bromham Pudding Run 10K1.21.76 Dec 15
HM93:22Cricklade Half Marathon1.21.34 Oct 15
5.9K26:16Gwent League3.60.15 Dec 15
10K42:57Calne Clock Change Challenge 10K0.62.525 Oct 15
parkrun21:22Southwick Country Park parkrun # 2212.00.421 Nov 15
5.97K26:19Gwent League3.20.08 Nov 15
5K20:44Aztec West Fast 5K0.60.524 Nov 15
parkrun23:47Southwick Country Park parkrun # 2711.05.829 Oct 16
Mar3:15:10Virgin London Marathon0.81.326 Apr 15
parkrun20:45Southwick Country Park parkrun # 2082.0-0.822 Aug 15
parkrun21:49Southwick Country Park parkrun # 2311.51.823 Jan 16
parkrun23:46Southwick Country Park parkrun # 2691.05.815 Oct 16
8K39:25South of England Championships4.94.730 Jan 16
HM96:18Frome Half Marathon1.62.219 Jul 15
10K42:15Bristol 10K0.81.631 May 15
parkrun20:59Southwick Country Park parkrun # 2061.50.28 Aug 15
7M53:36Roundway Rampage Devizes 73.04.226 Sep 15
20M2:32:09Gloucester 201.22.78 Mar 15
parkrun21:22Southwick Country Park parkrun # 2041.01.425 Jul 15
parkrun20:41Southwick Country Park parkrun # 1891.00.111 Apr 15
HM90:54Bristol Half Marathon0.31.121 Sep 14
8K37:30South of England AA Championships3.73.724 Jan 15
parkrun20:45Southwick Country Park parkrun # 1463.0-1.421 Jun 14
parkrun23:59Southwick Country Park parkrun # 2141.55.93 Oct 15
HM94:57Frome Half Marathon1.02.220 Jul 14
20M2:28:28Bramley 201.21.716 Feb 14
10M77:21Bath Hilly 104.22.61 Jun 14
HM90:57Bath Half Marathon0.31.12 Mar 14
Mar3:23:43Virgin London Marathon1.32.613 Apr 14
20M2:35:08Gloucester 201.83.016 Mar 14
12M1:40:14Wiltshire Scramble 121.58.122 Mar 15
parkrun20:57Southwick Country Park parkrun # 1451.50.514 Jun 14
HM1:59:28Cheddar Gorge Half Marathon1.511.716 Aug 15
8K36:02ECCA English National Championships2.82.922 Feb 14
300012:20.13Wiltshire County Championships0.62.924 May 14
parkrun21:13Southwick Country parkrun # 1232.00.611 Jan 14
20M2:22:31Zoom Mad March 201.4-0.210 Mar 13
HM87:51Bath Half Marathon0.2-0.43 Mar 13
8002:57.71Wiltshire County Championships0.80.024 May 14
10M70:01Lytchett Manor 101.60.817 Feb 13
Mar3:26:09Virgin London Marathon1.33.121 Apr 13
5K21:09Springfield 5K Series1.60.810 Jul 13
7M56:52Mells Scenic 75.04.829 Sep 13
10K42:02Calne Clock Change Challenge 10K0.41.831 Mar 13
5M34:27Highworth 51.61.914 Apr 13
11K56:21Marshfield Mudlark 11K5.05.513 Oct 13
HM93:16Downton Half Marathon1.40.925 Nov 12
parkrun21:22Southwick Country parkrun # 753.0-0.12 Feb 13
10K42:41Longleat 10K2.0-1.87 Feb 10
20M2:28:21Christchurch Mad March 201.2-0.914 Mar 10
Mar3:17:14Virgin London Marathon1.1-1.425 Apr 10
10M70:11Kennet Kanter 101.0-0.96 Jun 10
HM98:10Vale of Pewsey Half Marathon2.00.129 Aug 10
HM94:52Swindon Half Marathon1.4-0.810 Oct 10
HM93:49City of Salisbury Half Marathon1.6-1.517 Oct 10
12.7M99:37Warminster Plain Crazy (12.7M approx)3.01.127 Dec 10
14M1:40:08Heartbreak Half Marathon (14M)1.2-1.327 Feb 11
20M2:18:51Zoom Mad March 201.0-3.46 Mar 11
Mar3:21:54Virgin London Marathon1.51.917 Apr 11
10M69:58Warminster Forest 102.4-0.15 Jun 11
HM92:07Swanage Half Marathon1.80.016 Jul 11
HM90:59Sturminster Newton Half Marathon1.4-0.17 Aug 11
parkrun20:01Southwick Country parkrun # 31.5-2.517 Sep 11
parkrun19:57Southwick Country parkrun # 51.5-1.61 Oct 11
HM93:06Swindon Half Marathon1.40.89 Oct 11
7.5M51:30Gillingham Hilly 7.51.4-0.46 Nov 11
parkrun21:02Southwick Country parkrun # 193.0-0.87 Jan 12
10M83:27Rough 'n' Tumble 105.04.915 Jan 12
parkrun20:15Southwick Country parkrun # 231.0-0.44 Feb 12
HM92:29Blackmore Vale Lions Half Marathon0.81.15 Feb 12
10M73:14Tough 10 Challenge2.61.719 Feb 12
20M2:26:40Zoom Mad March 201.40.811 Mar 12
parkrun20:10Southwick Country parkrun # 531.5-1.11 Sep 12
HM99:02Bristol Half Marathon0.54.330 Sep 12
parkrun20:46Southwick Country parkrun # 661.50.21 Dec 12
parkrun20:45Southwick Country parkrun # 671.50.18 Dec 12
parkrun21:58Southwick Country parkrun # 692.02.122 Dec 12
parkrun21:15Southwick Country parkrun # 712.50.15 Jan 13
10M88:19Rough 'n' Tumble 105.07.413 Jan 13
parkrun23:15Southwick Country parkrun # 1001.05.527 Jul 13
parkrun28:13Southwick Country Park parkrun # 1391.513.63 May 14

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