Name:
Steve Pennington
Gender:
Male
Club:
Salford H
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:44:16MBNA Chester Marathon1.3-0.78 Oct 17+
Mar2:41:50ASICS Greater Manchester Marathon1.0-1.32 Apr 17+
parkrun19:42Chadderton Hall parkrun # 726.0-0.723 Sep 17+
5M31:12Pennington Flash 53.9-0.227 Aug 17+
3K10:56British Masters Relay Championships4.20.228 Oct 17+
parkrun19:39Chadderton Hall parkrun # 516.0-0.822 Apr 17
parkrun18:22Oldham parkrun # 3532.6-0.13 Jun 17
3M17:20British Masters Open Road Relay Championships2.6-0.120 May 17
parkrun17:56Heaton Park parkrun # 3681.9-0.313 May 17
parkrun18:22Heaton Park parkrun # 3731.70.824 Jun 17
HM79:02Wrexham Village Bakery Half Marathon0.50.319 Feb 17
8K29:23BMAF Open Championships1.50.118 Mar 17
10K36:42Trafford 10K0.50.55 Mar 17
26.2K1:42:13MBNA Chester Metric Marathon 26.2K1.70.12 Oct 16
9.6K39:31Manchester Area League5.50.23 Dec 16
parkrun19:54Chadderton Hall parkrun # 563.02.727 May 17
parkrun20:14Heaton Park parkrun # 3862.44.014 Oct 17
parkrun18:48Heaton Park parkrun # 3502.60.824 Dec 16
parkrun18:41Oldham parkrun # 3193.5-0.315 Oct 16
parkrun19:56Chadderton Hall parkrun # 246.0-0.28 Oct 16
parkrun20:07Chadderton Hall parkrun # 216.00.217 Sep 16
Mar2:52:04Virgin London Marathon0.91.124 Apr 16
parkrun20:20Chadderton Hall parkrun # 196.00.93 Sep 16
10K36:28Great Manchester Run 10K1.0-0.122 May 16
HM79:35Wilmslow Half Marathon1.00.13 Apr 16
Mar2:59:42Snowdonia Marathon5.0-1.324 Oct 15
parkrun20:53Chadderton Hall parkrun # 176.02.020 Aug 16
10K35:25Trafford 10K0.0-0.213 Mar 16
parkrun18:00Heaton Park parkrun # 3221.50.57 May 16
HM78:38Stockport Hatters Half Marathon1.8-1.26 Sep 15
HM79:58Rochdale Half Marathon2.0-0.823 Aug 15
10K35:59Littleborough 10K1.4-1.027 Sep 15
parkrun18:43Oldham parkrun # 2753.50.012 Dec 15
Mar2:43:15Virgin London Marathon0.8-0.926 Apr 15
parkrun17:18Heaton Park parkrun # 2941.0-0.610 Oct 15
parkrun20:29Stamford Park parkrun # 386.01.216 Jan 16
parkrun21:30Chadderton Hall parkrun # 26.03.230 Apr 16
parkrun18:10Oldham parkrun # 2722.00.314 Nov 15
10K36:03We Love Manchester 10K1.3-0.812 Jul 15
parkrun17:32Heaton Park parkrun # 2841.5-0.61 Aug 15
5K17:13Sale Sizzler 5K Series0.3-0.123 Jul 15
parkrun17:50Oldham parkrun # 2552.0-0.418 Jul 15
parkrun17:54Oldham parkrun # 2581.50.28 Aug 15
10K37:02Milltown 10K1.20.321 Jun 15
parkrun17:39Heaton Park parkrun # 2801.20.027 Jun 15
HM78:48Raceways Spring Shakespeare Half Marathon1.0-0.414 Mar 15
parkrun18:13Oldham parkrun # 2502.5-0.113 Jun 15
parkrun17:23South Manchester parkrun # 2701.5-0.911 Apr 15
3M17:27BMAF Relay Championships2.60.416 May 15
HM83:11Stockport Trail Half Marathon1.61.122 Feb 15
10K42:25Dovestone Diamond 10K5.02.027 May 15
parkrun18:26Fountains Abbey parkrun # 651.01.96 Jun 15
HM82:41Mill Town to Moors Oldham Half Marathon2.40.112 Oct 14
Mar2:43:31Virgin London Marathon1.3-2.613 Apr 14
10K36:50Littleborough 10K1.4-0.128 Sep 14
6K22:07Northern Men's 6 Stage Relays2.7-0.320 Sep 14
10M63:53Puma Stockport 101.22.57 Dec 14
10K36:15City of Salford 10K0.70.07 Sep 14
parkrun17:27South Manchester parkrun # 2381.2-0.430 Aug 14
parkrun18:27Oldham parkrun # 2212.00.98 Nov 14
parkrun17:33Heaton Park parkrun # 2441.00.013 Sep 14
parkrun17:40Heaton Park parkrun # 2381.5-0.32 Aug 14
10K36:38We Love Manchester 10K1.3-0.213 Jul 14
parkrun17:32South Manchester parkrun # 2361.0-0.116 Aug 14
10K37:20Rochdale Harriers 10K1.60.21 Jul 14
parkrun18:22Oldham parkrun # 2191.01.825 Oct 14
parkrun17:57Oldham parkrun # 2081.50.49 Aug 14
7K26:38Milltown Carnival 7K3.40.022 Jun 14
parkrun17:34Heaton Park parkrun # 2311.00.024 May 14
parkrun17:24Heaton Park parkrun # 2241.0-0.329 Mar 14
parkrun17:39Harrogate parkrun # 1221.00.23 May 14
5.54M33:23Northern Men's 12 Stage Relays2.10.115 Mar 14
parkrun18:08Oldham parkrun # 2001.01.314 Jun 14
parkrun20:48Oldham parkrun # 2303.04.810 Jan 15
parkrun18:36Heaton Park parkrun # 2281.61.726 Apr 14
parkrun20:46Oldham parkrun # 2292.05.83 Jan 15
10M60:19Swinton 101.4-0.529 Sep 13
parkrun18:22Oldham parkrun # 1732.00.821 Dec 13
10K35:36City of Salford 10K0.5-1.08 Sep 13
parkrun18:29Oldham parkrun # 1851.02.01 Mar 14
6.6K23:33Northern Men's 6-Stage Relays1.4-0.421 Sep 13
parkrun17:57Heaton parkrun # 2022.0-0.119 Oct 13
Mar2:49:09Virgin London Marathon1.3-1.321 Apr 13
12.1M76:05Welsh Castles Relay Stage 33.0-1.58 Jun 13
parkrun17:52Heaton parkrun # 2001.50.25 Oct 13
parkrun19:10Oldham parkrun # 1822.02.58 Feb 14
5K17:28Sale Sizzler 5K Series1.3-1.01 Aug 13
parkrun18:44Oldham parkrun # 1682.51.016 Nov 13
parkrun17:22Heaton parkrun # 1921.0-0.910 Aug 13
parkrun17:37Heaton parkrun # 1951.0-0.431 Aug 13
10K36:31Rochdale 10K0.9-0.42 Jul 13
6M35:48Joe Ashcroft Saddleworth 61.00.114 Aug 13
5K17:29Sale Sizzler 5K Series1.1-0.818 Jul 13
parkrun17:31Heaton parkrun # 1881.0-0.613 Jul 13
parkrun17:49Heaton parkrun # 1821.00.125 May 13
10K36:05Salford 10K0.4-0.729 Mar 13
parkrun17:54Heaton parkrun # 1801.4-0.211 May 13
HM80:14Great North West Half Marathon0.2-1.824 Feb 13
parkrun17:47Heaton parkrun # 1751.00.06 Apr 13
10K36:18Trafford 10K0.2-0.310 Mar 13
HM84:08Preston Guild Half Marathon1.4-1.228 Oct 12
parkrun18:01Heaton parkrun # 1531.0-1.320 Oct 12
parkrun18:08Heaton parkrun # 1561.0-0.710 Nov 12
parkrun18:11Heaton parkrun # 1461.4-1.41 Sep 12
6M36:19Joe Ashcroft Saddleworth 61.1-1.28 Aug 12
parkrun18:10Heaton parkrun # 1411.5-1.628 Jul 12
10K37:56We Love Manchester 10K0.6-0.924 Jun 12
10K38:35Rochdale 10K1.1-0.43 Jul 12
Mar3:08:19Greater Manchester Marathon2.30.029 Apr 12
parkrun18:26Heaton parkrun # 1401.0-0.614 Jul 12
parkrun19:07Heaton parkrun # 1372.0-0.49 Jun 12
parkrun19:33Heaton parkrun # 451.0-1.229 May 10
parkrun19:40Heaton parkrun # 461.0-0.85 Jun 10
parkrun19:52Heaton parkrun # 471.0-0.312 Jun 10
parkrun19:44Heaton parkrun # 561.0-0.628 Aug 10
parkrun19:39Heaton parkrun # 572.0-1.84 Sep 10
parkrun20:12Heaton parkrun # 761.5-0.212 Feb 11
parkrun19:34Heaton parkrun # 801.0-1.012 Mar 11
parkrun18:47Heaton parkrun # 841.0-2.69 Apr 11
10K38:15Salford 10K0.8-1.722 Apr 11
parkrun18:55Heaton parkrun # 871.00.27 May 11
parkrun19:19Heaton parkrun # 922.00.018 Jun 11
10K40:08Rochdale 10K0.91.05 Jul 11
parkrun18:54Heaton parkrun # 961.00.130 Jul 11
6M38:53Saddleworth 61.30.810 Aug 11
parkrun18:58Heaton parkrun # 992.0-0.720 Aug 11
parkrun18:57Heaton parkrun # 1001.20.027 Aug 11
10K38:39City of Salford 10K0.40.04 Sep 11
parkrun19:15Heaton parkrun # 1281.00.97 Apr 12

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