Name:
Nigel Rawlings
Gender:
Male
Club:
Manchester H
Age Group:
V60
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20.1
90447

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M41:56Pie and Peas 52.80.82 Aug 17+
10K51:23Wilmslow Festive 10K0.61.94 Dec 16+
5M40:18Pie and Peas 52.00.73 Aug 16+
HM2:01:37Wrexham Village Bakery Half Marathon0.54.419 Feb 17+
HM2:00:58Macclesfield Half Marathon1.84.425 Sep 16+
HM2:06:00Wilmslow Half Marathon0.95.519 Mar 17
HM2:06:03Four Villages Half Marathon1.25.215 Jan 17
parkrun23:21South Manchester parkrun # 2930.80.03 Oct 15
parkrun23:22South Manchester parkrun # 2881.5-0.622 Aug 15
HM1:55:23Wrexham Village Bakery Half Marathon0.33.814 Feb 16
HM2:02:06Wilmslow Half Marathon1.05.63 Apr 16
Mar4:26:29Virgin London Marathon0.96.324 Apr 16
parkrun25:04Wilmslow parkrun # 193.01.015 Aug 15
5M41:23Pie and Peas 52.31.65 Aug 15
HM2:00:28Four Villages Half Marathon1.24.817 Jan 16
parkrun25:21Wilmslow parkrun # 83.01.530 May 15
parkrun25:02Wilmslow parkrun # 32.01.925 Apr 15
10K51:29Morrisons Great Manchester 10K0.62.810 May 15
HM1:53:42Wilmslow Half Marathon0.43.022 Mar 15
HM1:49:26TUI Half Marathon Palma de Mallorca1.06.419 Oct 14
parkrun23:26Bramhall Park parkrun # 3251.5-0.520 Sep 14
parkrun24:26Wythenshawe parkrun # 1592.00.825 Oct 14
5M40:36Pie and Peas 52.26.56 Aug 14
parkrun25:06Cheadle Hulme parkrun # 192.02.01 Nov 14
10M87:45Puma Stockport 101.29.27 Dec 14
10K52:06Birchwood 10K1.77.917 Aug 14
parkrun33:30Lyme Park parkrun # 995.011.36 Feb 16
HM1:48:59Wilmslow Half Marathon0.76.623 Mar 14
10K47:41Ulverston Xmas Pudding 10K0.45.31 Dec 13
parkrun25:56Bramhall Park parkrun # 3182.03.52 Aug 14
parkrun25:40Bramhall Park parkrun # 3142.03.05 Jul 14
parkrun25:38Bramhall parkrun # 913.0-1.313 Feb 10
parkrun24:51Bramhall parkrun # 1052.0-1.722 May 10
parkrun25:12Bramhall parkrun # 1081.0-0.112 Jun 10
parkrun24:40Bramhall parkrun # 1181.0-1.321 Aug 10
HM99:14Macclesfield Half Marathon1.60.026 Sep 10
5M32:27Run the Bypass 50.6-4.724 Oct 10
HM1:53:59Medio Maratón Internacional de Benidorm0.45.627 Nov 10
HM1:54:49Keyworth Turkey Trot Half Marathon1.05.412 Dec 10
HM1:55:00Shell Four Villages Half Marathon0.26.223 Jan 11
parkrun24:22Bramhall parkrun # 1392.07.329 Jan 11
HM1:52:36Wilmslow Half Marathon (inc England Championships)0.15.427 Mar 11
10K50:14Salford 10K0.88.022 Apr 11
parkrun23:19Bramhall parkrun # 1651.55.830 Jul 11
HM1:55:31Leek Half Marathon (inc BMAF Champs)3.33.321 Aug 11
parkrun24:55Bramhall parkrun # 1861.58.831 Dec 11
HM91:58Essar Four Villages Half Marathon0.9-4.122 Jan 12
HM1:48:51Great North West Half Marathon-0.27.426 Feb 12
HM1:56:39Wilmslow Half Marathon (Inc England Champs)0.89.525 Mar 12
10K49:45Salford 10K-0.28.66 Apr 12
Mar4:25:19Greater Manchester Marathon2.311.329 Apr 12
HM1:56:43Chester Half Marathon0.99.413 May 12
parkrun23:44Wythenshawe parkrun # 421.07.126 May 12
parkrun24:07Barrow parkrun # 361.07.82 Jun 12
HM1:55:47Freckleton Half Marathon1.58.417 Jun 12
10K50:08Platt Fields 10K1.67.224 Jun 12
HM2:07:41Windmill Half Marathon1.812.515 Jul 12
10M83:40Great Warford 101.07.329 Jul 12
parkrun23:48Wythenshawe parkrun # 512.06.24 Aug 12
HM1:54:09Macclesfield Half Marathon1.67.730 Sep 12
HM1:49:59Congleton Half Marathon0.57.27 Oct 12
Mar4:24:25TUI Marathon1.012.521 Oct 12
HM2:00:39Conwy Half Marathon1.410.418 Nov 12
HM2:00:48Wilmslow Half Marathon0.711.124 Mar 13
10K50:50Salford 10K0.49.029 Mar 13
10K50:01Whitley 10K1.67.014 Apr 13
parkrun23:42Wythenshawe parkrun # 851.56.527 Apr 13
HM1:47:20Congleton Half Marathon0.75.96 Oct 13
Mar4:17:34TUI Marathon Palma de Mallorca1.410.920 Oct 13
HM1:56:14Conwy Half Marathon1.38.824 Nov 13
parkrun25:13Bramhall parkrun # 2902.02.211 Jan 14
HM1:54:57Essar Four Villages Half Marathon0.69.019 Jan 14
parkrun27:04Bramhall parkrun # 2921.06.425 Jan 14
14.188M2:08:12Dentdale 142.38.48 Mar 14
Mar4:16:36Greater Manchester Marathon1.011.16 Apr 14
Mar4:28:03Virgin London Marathon1.312.813 Apr 14
parkrun30:13Lyme Park parkrun # 484.08.221 Feb 15

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