Name:
Grace Hough
Gender:
Female
Club:
Shrewsbury
Age Group:
V65
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29.8
77602

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun32:56Shrewsbury parkrun # 1731.82.720 May 17+
parkrun33:21Shrewsbury parkrun # 1722.22.86 May 17+
parkrun33:25Shrewsbury parkrun # 1712.03.129 Apr 17+
5K33:11Chasewater Easter Egg 5K1.63.216 Apr 17+
5K33:01Newtown Chocoholics 5K1.23.414 Apr 17+
parkrun41:28Bracknell parkrun # 1354.64.87 Oct 17
parkrun32:56Shrewsbury parkrun # 1651.03.518 Mar 17
8K63:47ECCA Saucony English National Championships5.04.325 Feb 17
parkrun37:35Shrewsbury parkrun # 1892.45.314 Oct 17
5K31:28Trainey McRace Face 5K1.80.925 Aug 16
parkrun37:25Shrewsbury parkrun # 1862.25.416 Sep 17
parkrun37:04Shrewsbury parkrun # 1921.46.04 Nov 17
parkrun34:55Telford parkrun # 2010.95.713 May 17
parkrun32:10Shrewsbury parkrun # 1431.02.68 Oct 16
5K31:30Ellerdine Effort 5K0.62.17 Sep 16
parkrun33:43Shrewsbury parkrun # 1610.64.818 Feb 17
parkrun35:40Ludlow parkrun # 305.02.317 Sep 16
parkrun33:07Shrewsbury parkrun # 1441.63.115 Oct 16
parkrun34:46Shrewsbury parkrun # 1531.45.124 Dec 16
parkrun41:10Shrewsbury parkrun # 1841.67.62 Sep 17
parkrun33:12Shrewsbury parkrun # 1381.23.63 Sep 16
parkrun34:31Shrewsbury parkrun # 1521.15.217 Dec 16
parkrun36:11Shrewsbury parkrun # 1581.66.228 Jan 17
parkrun32:49Shrewsbury parkrun # 1370.63.827 Aug 16
parkrun33:29Shrewsbury parkrun # 1341.63.530 Jul 16
parkrun34:07Shrewsbury parkrun # 1361.64.220 Aug 16
parkrun33:38Shrewsbury parkrun # 1331.04.323 Jul 16
5M53:13Wolverhampton Turkey Trot 52.21.420 Dec 15
parkrun26:00Woodbank parkrun # 194.03.12 Jan 10
HM1:44:18Shell Four Villages Half Marathon1.5-0.317 Jan 10
HM1:44:07Shell Four Villages Half Marathon1.5-0.417 Jan 10
5M38:39Alsager 51.01.47 Feb 10
10K46:03Liverpool Women's 10K1.2-2.39 May 10
4.819K22:32National Masters' Relays2.21.215 May 10
10K47:31Newport Carnival 10K1.8-0.412 Jun 10
5K23:35Horwich Carnival 5K (inc BMAF Champs)1.41.420 Jun 10
10K48:39Hawkshead 10K2.00.423 Jun 10
5K23:53Severn Loop 5K0.82.527 Jun 10
5K23:50Forest Park Ladies 5K1.51.77 Jul 10
5M42:46Telford Fireworks 51.45.524 Oct 10
4.819K27:33ERRA Women's National 6-stage Relays2.49.99 Apr 11
5K26:26 Park Hall 5K0.27.69 Jun 11
10K64:11Malvern Joggers 10K4.210.315 Jun 11
5K28:21Forest Park Ladies' 5K0.610.36 Jul 11
7M66:12Wenlock Olympian 71.88.710 Jul 11
5K27:56Ellesmere Trail 5K0.210.114 Aug 11
10K57:34Ellesmere 10K0.59.328 Aug 11
10K55:35Goodrich 10K1.07.311 Sep 11
parkrun30:04Woodbank parkrun # 1172.511.026 Nov 11
parkrun28:52Woodbank parkrun # 1282.09.711 Feb 12
10K56:15Air Products 10K0.48.48 Apr 12
5K28:34Christleton 5K-0.111.418 May 12
5K29:06Horwich 5K (Inc BMAF Champs)1.510.617 Jun 12
10K62:08Hawkshead 10K1.012.220 Jun 12
5K30:04Forest Park Ladies 5K2.411.14 Jul 12
parkrun39:16Telford parkrun # 91.021.020 Apr 13
parkrun42:26Telford parkrun # 151.021.61 Jun 13
parkrun37:50Telford parkrun # 211.013.713 Jul 13
parkrun36:35Bushy Park parkrun # 4751.412.53 Aug 13
parkrun35:10Telford parkrun # 251.011.710 Aug 13
5K39:32Bramhall Runners Foodbank 5K5.010.35 Sep 13
parkrun34:08Shrewsbury parkrun # 21.010.75 Oct 13
parkrun33:41Shrewsbury parkrun # 31.59.712 Oct 13
parkrun33:08Shrewsbury parkrun # 61.58.12 Nov 13
parkrun33:08Bushy Park parkrun # 4941.68.014 Dec 13
parkrun33:48Shrewsbury parkrun # 131.09.421 Dec 13
parkrun33:10Shrewsbury parkrun # 152.07.618 Jan 14
8K61:31ECCA English National Championships2.810.722 Feb 14
parkrun32:17Shrewsbury parkrun # 191.07.61 Mar 14
parkrun42:07Shrewsbury parkrun # 201.014.88 Mar 14
parkrun31:46Shrewsbury parkrun # 221.06.922 Mar 14
parkrun30:44Shrewsbury parkrun # 251.05.612 Apr 14
parkrun30:41Shrewsbury parkrun # 261.05.519 Apr 14
parkrun37:07Telford parkrun # 571.012.326 Apr 14
parkrun31:12Shrewsbury parkrun # 301.06.217 May 14
2M21:02Attingham Park 3 x 2Mile Relay2.48.522 May 14
parkrun31:24Shrewsbury parkrun # 311.06.524 May 14
parkrun30:45Shrewsbury parkrun # 321.05.631 May 14
parkrun30:33Shrewsbury parkrun # 341.04.921 Jun 14
parkrun30:17Bushy Park parkrun # 5241.44.128 Jun 14
parkrun31:50Shrewsbury parkrun # 361.06.612 Jul 14
5K29:31Sexarathon Vic Musgrove Fast 50.73.716 Jul 14
parkrun30:30Shrewsbury parkrun # 421.04.830 Aug 14
parkrun34:16Shrewsbury parkrun # 431.09.46 Sep 14
parkrun30:23Shrewsbury parkrun # 441.04.113 Sep 14
parkrun30:33CranePark parkrun # 1292.03.322 Nov 14
parkrun32:01Shrewsbury parkrun # 612.05.310 Jan 15
parkrun56:00Shrewsbury parkrun # 621.034.117 Jan 15
parkrun30:27Shrewsbury parkrun # 661.53.714 Feb 15
8K62:12ECCA Saucony English National Championships5.96.921 Feb 15
parkrun32:37Shrewsbury parkrun # 751.03.818 Apr 15
parkrun32:27Woodbank parkrun # 2952.52.125 Apr 15
parkrun31:02Shrewsbury parkrun # 771.01.72 May 15
parkrun30:16Shrewsbury parkrun # 781.00.79 May 15
parkrun37:37Shrewsbury parkrun # 871.07.825 Jul 15
parkrun56:07Shrewsbury parkrun # 891.030.58 Aug 15
parkrun35:41Telford parkrun # 1191.06.415 Aug 15
parkrun33:36Shrewsbury parkrun # 901.04.322 Aug 15
parkrun34:05Shrewsbury parkrun # 911.04.829 Aug 15
5K34:25Sexarathon Harper Scarper 5K1.64.52 Sep 15
parkrun34:01Shrewsbury parkrun # 921.04.75 Sep 15
parkrun32:49Telford parkrun # 1232.51.912 Sep 15
parkrun32:30Shrewsbury parkrun # 961.03.03 Oct 15
parkrun32:13South Shields parkrun # 1293.00.710 Oct 15
parkrun32:34Shrewsbury parkrun # 981.03.117 Oct 15
5K33:16Capital Runners Bushy Park 5K-0.85.718 Oct 15
parkrun32:03Shrewsbury parkrun # 1001.51.931 Oct 15
parkrun32:03Shrewsbury parkrun # 1062.01.426 Dec 15
parkrun32:43Shrewsbury parkrun # 1071.03.31 Jan 16
parkrun34:36Shrewsbury parkrun # 1102.04.316 Jan 16
parkrun32:52Shrewsbury parkrun # 1111.03.423 Jan 16
5M53:53Brooks Alsager 51.42.77 Feb 16
parkrun35:25Shrewsbury parkrun # 1191.06.119 Mar 16
parkrun49:07Telford parkrun # 1491.517.826 Mar 16
parkrun39:44Shrewsbury parkrun # 1251.08.57 May 16
parkrun36:00Shrewsbury parkrun # 1261.06.614 May 16
parkrun34:50Shrewsbury parkrun # 1271.45.221 May 16
1M10:13Vitality Westminster Mile0.60.029 May 16
parkrun34:22Telford parkrun # 1591.24.911 Jun 16
4M52:14Sexarathon Ironbridge 43.66.06 Jul 16
parkrun34:07Shrewsbury parkrun # 1321.44.49 Jul 16
parkrun46:19Shrewsbury parkrun # 1492.812.719 Nov 16
5K36:15Chasewater Christmas Pudding Dash 5K0.67.226 Nov 16
parkrun1:00:03Shrewsbury parkrun # 1512.137.53 Dec 16
parkrun48:40Shrewsbury parkrun # 1821.815.819 Aug 17
parkrun45:08Shrewsbury parkrun # 1832.010.926 Aug 17

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