Name:
Alan Silvester
Gender:
Male
Club:
Arena 80
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:42:37Brighton Marathon2.3-0.89 Apr 17+
parkrun16:53Mulbarton parkrun # 2232.4-1.122 Jul 17+
Mar2:39:24Virgin London Marathon1.1-0.423 Apr 17+
10K34:24Brighton Phoenix 10K1.3-0.412 Jul 17+
parkrun16:55Norwich parkrun # 3811.5-0.125 Nov 17+
10K35:56Heathfield Midsummer 10K2.6-0.125 Jun 17
10K36:51Crowborough 10K2.90.63 Dec 17
10K34:16Vitality London 10,0001.1-0.429 May 17
parkrun17:04Mulbarton parkrun # 2221.8-0.115 Jul 17
500017:11.3Sussex Veterans' League2.00.026 Jul 17
10M59:47Mid Sussex Haywards Heath 102.70.130 Apr 17
parkrun16:37Worthing parkrun # 521.0-0.317 Jun 17
10K34:41Brooks Brighton 10K0.11.119 Nov 17
HM74:05Brooks Paddock Wood Half Marathon0.2-0.52 Apr 17
5K16:52Harbour Club Last Friday of the Month 5K1.8-0.526 May 17
parkrun17:36Preston Park parkrun # 2321.71.24 Nov 17
parkrun17:55Coventry parkrun # 3812.51.119 Aug 17
parkrun17:58Richmond Park parkrun # 5302.21.528 Oct 17
parkrun16:36Hove Promenade parkrun # 940.60.120 May 17
10K36:39Hove Prom 10K1.22.129 Oct 17
parkrun16:47Preston Park parkrun # 2071.2-0.129 Apr 17
parkrun16:44Worthing parkrun # 471.00.013 May 17
parkrun16:43Brighton & Hove parkrun # 4931.4-0.418 Mar 17
30009:27.64Brighton Phoenix Open Meeting0.20.231 May 17
HM75:29Brighton Half Marathon (146m short)0.20.226 Feb 17
parkrun16:44Brighton & Hove parkrun # 4921.6-0.611 Mar 17
HM82:01Eastbourne Half Marathon3.00.55 Mar 17
parkrun16:42Preston Park parkrun # 1941.8-0.928 Jan 17
HM75:44Worthing Half Marathon0.30.212 Feb 17
10K34:16Chichester Priory 10K0.7-0.35 Feb 17
Mar2:38:45Bank of America Chicago Marathon1.0-1.49 Oct 16
parkrun17:37Hove Promenade parkrun # 1001.21.88 Jul 17
10M57:21Brighton 101.6-0.716 Oct 16
10K35:32Crowborough 10K2.4-0.627 Nov 16
parkrun16:27Brighton & Hove parkrun # 4791.0-0.617 Dec 16
parkrun17:07Brighton & Hove parkrun # 4841.90.014 Jan 17
HM76:10Barns Green Half Marathon1.5-0.825 Sep 16
parkrun16:54Brighton & Hove parkrun # 4801.6-0.224 Dec 16
HM77:27Poppy Half Marathon0.90.412 Nov 16
parkrun16:42Preston Park parkrun # 1861.0-0.110 Dec 16
parkrun16:45Hove Promenade parkrun # 750.60.47 Jan 17
parkrun16:34Preston Park parkrun # 1751.4-0.824 Sep 16
parkrun16:34Hove Promenade parkrun # 660.8-0.25 Nov 16
parkrun17:18Preston Park parkrun # 1782.4-0.115 Oct 16
parkrun19:21Brighton & Hove parkrun # 5211.94.830 Sep 17
parkrun16:38Hove Promenade parkrun # 640.80.022 Oct 16
parkrun16:41Brighton & Hove parkrun # 4602.4-1.56 Aug 16
parkrun16:49Exeter Riverside parkrun # 1160.80.429 Oct 16
5K16:56Kings Head Canter 5K1.8-0.429 Aug 16
10K33:54Brighton Phoenix 10K (Inc Sussex Championships)0.2-1.313 Jul 16
parkrun17:12Brockenhurst parkrun # 1612.00.013 Aug 16
parkrun17:14Brighton & Hove parkrun # 4562.4-1.39 Jul 16
Mar2:45:02Virgin London Marathon0.9-0.224 Apr 16
HM89:14North Downs Way Half Marathon6.0-0.110 Jul 16
parkrun17:06Hove Promenade parkrun # 521.40.423 Jul 16
parkrun20:00Brighton & Hove parkrun # 5052.45.610 Jun 17
parkrun17:03Hove Promenade parkrun # 481.0-0.418 Jun 16
10K35:55Horsham 10K1.4-0.315 May 16
30009:47.9Sussex Veterans' League1.0-0.14 Jul 16
10K35:30Brighton Marathon 10K1.0-0.317 Apr 16
parkrun18:46Bevendean Down parkrun # 194.5-0.111 Jun 16
10K39:39Mid Sussex Burgess Hill 10K5.00.02 May 16
HM80:50Croydon Half Marathon1.80.210 Apr 16
parkrun17:20Preston Park parkrun # 1561.4-0.130 Apr 16
1M5:01City of London Mile1.10.019 Jun 16
parkrun17:26Preston Park parkrun # 1581.00.514 May 16
10K36:21Mel's Milers 10K1.20.43 Apr 16
parkrun17:30Brighton & Hove parkrun # 4451.00.616 Apr 16
parkrun21:54Preston Park parkrun # 2271.810.123 Sep 17
Mar2:41:49BMW Berlin Marathon0.3-1.627 Sep 15
parkrun18:56Preston Park parkrun # 1721.64.227 Aug 16
parkrun17:42Maidstone parkrun # 1601.01.12 Apr 16
10K34:56John Faulds Hellingly 10K1.4-1.313 Sep 15
parkrun16:51Brighton & Hove parkrun # 4161.5-1.33 Oct 15
10K39:03Gillingham Oliver Fisher 10K5.0-0.630 Aug 15
parkrun20:12Brighton & Hove parkrun # 4642.46.03 Sep 16
10K34:53Brighton Phoenix 10K1.0-1.615 Jul 15
HM79:19Caterham Rotary Half Marathon1.6-0.426 Jul 15
parkrun16:54Brighton & Hove parkrun # 4071.6-1.31 Aug 15
parkrun17:06Brighton & Hove parkrun # 4062.0-1.225 Jul 15
parkrun16:54Brighton & Hove parkrun # 4111.0-0.729 Aug 15
10K36:31Hove Prom 10K1.10.620 Sep 15
parkrun16:57Hove Promenade parkrun # 41.0-0.68 Aug 15
parkrun17:17Hove Promenade parkrun # 21.5-0.318 Jul 15
parkrun17:59Highbury Fields parkrun # 2042.50.212 Sep 15
parkrun17:21Maidstone parkrun # 1261.00.322 Aug 15
10K37:17Heathfield Midsummer 10K2.6-0.721 Jun 15
parkrun17:27Brighton & Hove parkrun # 4042.0-1.111 Jul 15
20M2:05:33Lydd 201.8-1.88 Mar 15
10K35:30Bupa London 10,0000.6-0.625 May 15
parkrun17:22Brighton & Hove parkrun # 4011.2-0.520 Jun 15
10M63:55Mid Sussex Haywards Heath 103.20.13 May 15
parkrun17:15Preston Park parkrun # 1090.8-0.430 May 15
HM77:02Brighton Half Marathon (146m short)0.1-0.722 Feb 15
parkrun17:19Brighton & Hove parkrun # 3941.0-0.42 May 15
2.05M11:06Sussex Relay Championships2.0-1.14 Apr 15
Mar2:56:41Boston Marathon0.81.120 Apr 15
parkrun17:18Brighton & Hove parkrun # 3861.6-1.07 Mar 15
10K35:30Chichester Priory 10K0.3-0.38 Feb 15
8.2K32:22Brooks Sussex League4.40.214 Feb 15
parkrun17:37Brighton & Hove parkrun # 3841.5-0.221 Feb 15
8.14K30:27Brooks Sussex League3.5-1.06 Dec 14
Mar2:48:20Plusnet Yorkshire Marathon1.1-1.312 Oct 14
parkrun18:03Maidstone parkrun # 1091.01.225 Apr 15
parkrun17:28Brighton & Hove parkrun # 3791.2-0.317 Jan 15
parkrun17:37Brighton & Hove parkrun # 3782.0-0.710 Jan 15
parkrun21:15Brighton & Hove parkrun # 4461.58.023 Apr 16
parkrun17:46Brighton & Hove parkrun # 3811.50.131 Jan 15
9M60:26Downland Devil 96.0-0.47 Dec 14
parkrun17:53Preston Park parkrun # 872.0-0.21 Jan 15
5M28:15Brooks Sussex League0.7-0.618 Oct 14
HM82:15Barns Green Half Marathon2.3-0.428 Sep 14
8.2K32:34Brooks Sussex League4.70.222 Nov 14
parkrun20:18Brighton & Hove parkrun # 4142.05.619 Sep 15
2.5M15:04Reigate Priory Relays5.5-0.51 Nov 14
10K35:58Hove Prom 10K0.8-0.321 Sep 14
parkrun17:36Highbury Fields parkrun # 1611.00.229 Nov 14
parkrun17:39Preston Park parkrun # 791.5-0.28 Nov 14
parkrun20:02Brighton & Hove parkrun # 4121.55.55 Sep 15
parkrun18:37Brighton & Hove parkrun # 3822.01.47 Feb 15
parkrun17:42Ipswich parkrun # 992.5-1.116 Aug 14
10M65:14Lewes Downland 103.60.55 Oct 14
10K35:29Brighton Phoenix 10K0.6-1.016 Jul 14
2.5M15:26Reigate Priory Relays5.50.51 Nov 14
15M98:41Bewl 15 (Inc BMAF Champs)3.5-1.06 Jul 14
parkrun17:47Preston Park parkrun # 741.00.64 Oct 14
parkrun17:35Brighton & Hove parkrun # 3541.5-0.326 Jul 14
parkrun17:20Brighton & Hove parkrun # 3550.8-0.22 Aug 14
10K36:26Horsham 10K1.4-0.818 May 14
parkrun17:24Brighton & Hove parkrun # 3511.0-0.65 Jul 14
1000036:52.57Brighton & Hove Evening Open inc. South of England 10000m Championships0.51.013 Aug 14
10M62:04Rye 101.6-0.325 May 14
parkrun17:24Brighton & Hove parkrun # 3451.2-0.824 May 14
Mar2:52:32Greater Manchester Marathon1.0-0.36 Apr 14
HM80:14Hastings Half Marathon (Inc Sussex Champs)1.1-1.023 Mar 14
10K37:21Angmering Bluebell 10K1.50.127 Apr 14
parkrun17:25Brighton & Hove parkrun # 3271.5-1.118 Jan 14
parkrun17:36Brighton & Hove parkrun # 3341.2-0.48 Mar 14
parkrun20:55Brighton & Hove parkrun # 3871.66.614 Mar 15
parkrun17:41Brighton & Hove parkrun # 3370.80.229 Mar 14
parkrun17:34Brighton & Hove parkrun # 3221.8-1.121 Dec 13
parkrun17:29Brighton & Hove parkrun # 3261.4-0.811 Jan 14
parkrun18:12Brighton & Hove parkrun # 3321.50.622 Feb 14
Mar3:05:45New Forest Marathon3.80.022 Sep 13
10K36:34Hove Prom 10K1.4-0.715 Sep 13
10K36:19Brighton 10K0.10.417 Nov 13
10K36:08 Capital Runners Richmond Park 10K0.8-0.58 Sep 13
parkrun17:57Highbury Fields parkrun # 1081.00.630 Nov 13
parkrun17:14Brighton & Hove parkrun # 3050.8-0.924 Aug 13
parkrun17:17Brighton & Hove parkrun # 3021.0-1.33 Aug 13
2.5M15:51Reigate Priory Relays6.00.72 Nov 13
parkrun21:08Brighton & Hove parkrun # 3701.07.615 Nov 14
parkrun17:24Brighton & Hove parkrun # 2981.6-2.46 Jul 13
parkrun17:24Brighton & Hove parkrun # 3031.0-0.710 Aug 13
parkrun17:46Mulbarton parkrun # 161.0-1.029 Jun 13
parkrun18:23Brighton & Hove parkrun # 2692.2-0.815 Dec 12
parkrun18:09Brighton & Hove parkrun # 2731.6-0.712 Jan 13
parkrun18:04Brighton & Hove parkrun # 2661.6-0.924 Nov 12
parkrun17:53Brighton & Hove parkrun # 2671.0-0.71 Dec 12
parkrun18:13Brighton & Hove parkrun # 2721.00.05 Jan 13
parkrun17:45Brighton & Hove parkrun # 2521.6-1.718 Aug 12
parkrun18:11Brighton & Hove parkrun # 2641.0-0.110 Nov 12
parkrun17:49Brighton & Hove parkrun # 2471.4-1.714 Jul 12
parkrun23:16Brighton & Hove parkrun # 3312.59.915 Feb 14
parkrun18:01Brighton & Hove parkrun # 2460.8-0.77 Jul 12
parkrun17:58Brighton & Hove parkrun # 2411.0-1.52 Jun 12
parkrun22:15Brighton & Hove parkrun # 3061.49.031 Aug 13
parkrun18:11Brighton & Hove parkrun # 2381.0-1.112 May 12
parkrun18:50Brighton & Hove parkrun # 1361.5-0.229 May 10
parkrun18:38Brighton & Hove parkrun # 1392.0-1.119 Jun 10
parkrun18:57Brighton & Hove parkrun # 1422.0-0.410 Jul 10
parkrun18:13Brighton & Hove parkrun # 1481.0-1.921 Aug 10
parkrun18:18Brighton & Hove parkrun # 1851.0-0.87 May 11
parkrun18:24Brighton & Hove parkrun # 1891.0-0.64 Jun 11
parkrun19:50Brighton & Hove parkrun # 2601.03.413 Oct 12
parkrun26:14Brockenhurst parkrun # 181.516.221 Sep 13

Order By:

EventTimeRaceDate
XC30:27Brooks Sussex League19 Oct 13
XC30:45Brooks Sussex League23 Nov 13
XC31:46Brooks Sussex League7 Dec 13
XC32:54East Sussex League22 Dec 13
XC45:54Sussex County Championships4 Jan 14
XC32:15Brooks Sussex League1 Mar 14
XC13:46Goodwood Relays (Inc Sussex Champs)27 Sep 14
XC31:09East Sussex League2 Nov 14
XC32:27Sussex League11 Nov 17