Name:
James R Smith
Gender:
Male
Club:
Unattached
Age Group:
V40
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14.7
61888

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:53Cwmbran parkrun # 893.4-0.324 Mar 18+
parkrun23:50Cwmbran parkrun # 722.4-1.211 Nov 17+
parkrun25:11Cwmbran parkrun # 883.50.217 Mar 18+
parkrun24:14Cwmbran parkrun # 712.5-0.54 Nov 17+
parkrun24:42Cwmbran parkrun # 921.81.014 Apr 18+
parkrun25:37Cwmbran parkrun # 753.80.69 Dec 17
parkrun25:41Cwmbran parkrun # 872.81.810 Mar 18
parkrun24:24Cwmbran parkrun # 701.01.328 Oct 17
parkrun25:45Newport parkrun # 3702.22.57 Apr 18
parkrun24:22Cwmbran parkrun # 513.0-0.817 Jun 17
parkrun24:06Cwmbran parkrun # 532.0-0.31 Jul 17
parkrun24:55Cwmbran parkrun # 632.40.89 Sep 17
parkrun24:40Riverfront parkrun # 351.81.016 Sep 17
parkrun26:00Cwmbran parkrun # 842.03.110 Feb 18
parkrun24:47Cwmbran parkrun # 661.02.030 Sep 17
parkrun25:46Cardiff parkrun # 5331.23.524 Feb 18
parkrun25:39Cwmbran parkrun # 851.03.517 Feb 18
parkrun25:12Cwmbran parkrun # 671.02.77 Oct 17
parkrun26:06Cwmbran parkrun # 652.42.923 Sep 17
parkrun24:05Cwmbran parkrun # 411.40.38 Apr 17
parkrun24:55Cwmbran parkrun # 452.21.06 May 17
parkrun26:01Cwmbran parkrun # 622.03.12 Sep 17
parkrun24:36Cwmbran parkrun # 471.41.220 May 17
parkrun25:51Cwmbran parkrun # 552.42.415 Jul 17
parkrun24:51Cwmbran parkrun # 392.01.125 Mar 17
parkrun24:40Cwmbran parkrun # 164.5-1.71 Oct 16
parkrun25:10Cwmbran parkrun # 431.02.722 Apr 17
parkrun23:55Cwmbran parkrun # 53.2-1.816 Jul 16
parkrun25:19Riverfront parkrun # 81.62.311 Mar 17
parkrun25:30Cwmbran parkrun # 351.52.725 Feb 17
parkrun24:24Cwmbran parkrun # 181.50.815 Oct 16
parkrun25:51Cwmbran parkrun # 292.42.47 Jan 17
parkrun26:24Cwmbran parkrun # 312.63.228 Jan 17
parkrun24:39Cwmbran parkrun # 142.00.717 Sep 16
parkrun24:05Cwmbran parkrun # 41.8-0.19 Jul 16
parkrun30:20Cwmbran parkrun # 823.08.927 Jan 18
parkrun24:27Cwmbran parkrun # 81.60.86 Aug 16
parkrun24:00Cardiff parkrun # 4421.30.318 Jun 16
parkrun29:37Newport parkrun # 3472.48.414 Oct 17
parkrun27:35Cwmbran parkrun # 273.64.124 Dec 16
parkrun25:30Cwmbran parkrun # 132.02.210 Sep 16
parkrun25:14Cwmbran parkrun # 151.02.824 Sep 16
parkrun25:01Cwmbran parkrun # 71.42.030 Jul 16
parkrun25:10Newport parkrun # 2732.41.328 May 16
parkrun24:47Cwmbran parkrun # 31.02.02 Jul 16
parkrun24:50Pontypool parkrun # 1203.00.127 Feb 16
parkrun24:02Pontypool parkrun # 1152.0-0.423 Jan 16
parkrun25:39Cwmbran parkrun # 121.03.53 Sep 16
parkrun25:27Newport parkrun # 2752.02.111 Jun 16
parkrun24:25Pontypool parkrun # 1132.5-0.29 Jan 16
parkrun31:43Riverfront parkrun # 561.612.13 Feb 18
parkrun25:38Newport parkrun # 2712.02.514 May 16
parkrun23:30Newport parkrun # 2331.80.55 Sep 15
parkrun24:28Pontypool parkrun # 1062.00.428 Nov 15
parkrun24:31Cardiff parkrun # 4201.41.116 Jan 16
parkrun32:12Pontypool parkrun # 2061.612.725 Nov 17
parkrun24:17Pontypool parkrun # 1091.01.119 Dec 15
parkrun23:21Newport parkrun # 2222.2-0.220 Jun 15
parkrun23:38Newport parkrun # 2212.40.113 Jun 15
parkrun23:10Newport parkrun # 2231.00.727 Jun 15
parkrun24:34Pontypool parkrun # 1081.01.612 Dec 15
parkrun37:43Plymvalley parkrun # 2915.414.131 Mar 18
parkrun23:52Cardiff parkrun # 3980.82.229 Aug 15
parkrun23:35Newport parkrun # 2201.50.96 Jun 15
parkrun24:11Newport parkrun # 2281.61.91 Aug 15
parkrun23:25Newport parkrun # 2151.50.62 May 15
parkrun24:20Pontypool parkrun # 921.02.822 Aug 15
parkrun27:40Cwmbran parkrun # 101.06.920 Aug 16
parkrun23:39Newport parkrun # 2141.51.125 Apr 15
parkrun23:51Pontypool parkrun # 722.01.44 Apr 15
parkrun23:33Pontypool parkrun # 741.01.418 Apr 15
parkrun26:12Pontypool parkrun # 1052.03.421 Nov 15
parkrun24:31Pontypool parkrun # 801.03.130 May 15
parkrun25:54Newport parkrun # 2341.55.112 Sep 15
parkrun25:14Pontypool parkrun # 712.53.328 Mar 15
parkrun24:03Pontypool parkrun # 641.02.77 Feb 15
parkrun25:01Newport parkrun # 2092.23.321 Mar 15
parkrun24:47Cardiff parkrun # 3781.03.611 Apr 15
parkrun24:01Newport parkrun # 1852.01.811 Oct 14
parkrun24:18Pontypool parkrun # 413.01.36 Sep 14
parkrun24:50Cardiff parkrun # 3701.43.714 Feb 15
parkrun37:22Newport parkrun # 3312.816.524 Jun 17
parkrun23:59Newport parkrun # 1831.52.227 Sep 14
parkrun24:50Pontypool parkrun # 631.04.131 Jan 15
parkrun23:34Newport parkrun # 1692.50.521 Jun 14
parkrun23:51Pontypool parkrun # 431.52.020 Sep 14
parkrun34:28Riverfront parkrun # 111.615.31 Apr 17
parkrun24:12Pontypool parkrun # 481.03.125 Oct 14
parkrun24:30Pontypool parkrun # 373.01.79 Aug 14
parkrun25:41Newport parkrun # 2012.04.624 Jan 15
parkrun23:12Pontypool parkrun # 262.01.117 May 14
parkrun23:26Pontypool parkrun # 252.01.510 May 14
parkrun26:08Newport parkrun # 1992.54.93 Jan 15
parkrun38:38Newport parkrun # 3272.017.927 May 17
parkrun22:14Cardiff parkrun # 1001.51.323 Jan 10
parkrun21:32Cardiff parkrun # 1012.0-0.630 Jan 10
parkrun21:16Cardiff parkrun # 1021.5-0.66 Feb 10
parkrun21:27Cardiff parkrun # 1031.5-0.213 Feb 10
parkrun21:44Cardiff parkrun # 1051.50.327 Feb 10
parkrun21:21Cardiff parkrun # 1061.00.16 Mar 10
parkrun21:47Cardiff parkrun # 1071.00.913 Mar 10
parkrun21:08Cardiff parkrun # 1101.0-0.43 Apr 10
parkrun21:04Cardiff parkrun # 1111.0-0.510 Apr 10
parkrun20:49Cardiff parkrun # 1121.0-1.517 Apr 10
parkrun21:31Cardiff parkrun # 1131.00.424 Apr 10
parkrun21:39Cardiff parkrun # 1171.00.722 May 10
parkrun22:54Cardiff parkrun # 1211.52.619 Jun 10
parkrun22:57Cardiff parkrun # 1221.03.226 Jun 10
parkrun22:08Cardiff parkrun # 1231.01.63 Jul 10
parkrun21:33Cardiff parkrun # 1261.00.524 Jul 10
parkrun21:22Cardiff parkrun # 1291.00.114 Aug 10
parkrun21:18Cardiff parkrun # 1301.00.021 Aug 10
parkrun21:23Cardiff parkrun # 1321.00.14 Sep 10
parkrun20:32Cardiff parkrun # 1341.0-1.618 Sep 10
parkrun20:38Cardiff parkrun # 1351.0-0.825 Sep 10
parkrun21:20Cardiff parkrun # 1361.40.22 Oct 10
parkrun21:48Cardiff parkrun # 1391.01.523 Oct 10
parkrun21:53Cardiff parkrun # 1401.01.730 Oct 10
parkrun21:38Cardiff parkrun # 1411.21.06 Nov 10
parkrun21:23Cardiff parkrun # 1421.00.713 Nov 10
parkrun21:44Cardiff parkrun # 1431.01.420 Nov 10
parkrun23:51Cardiff parkrun # 1491.84.68 Jan 11
parkrun21:58Cardiff parkrun # 1510.82.122 Jan 11
parkrun21:46Cardiff parkrun # 1521.51.029 Jan 11
parkrun22:16Cardiff parkrun # 1532.21.25 Feb 11
parkrun22:16Cardiff parkrun # 1541.02.412 Feb 11
parkrun21:51Cardiff parkrun # 1551.41.219 Feb 11
parkrun21:57Cardiff parkrun # 1560.82.026 Feb 11
parkrun21:30Cardiff parkrun # 1570.61.35 Mar 11
parkrun21:42Cardiff parkrun # 1581.01.312 Mar 11
parkrun21:32Cardiff parkrun # 1590.21.819 Mar 11
parkrun22:51Cardiff parkrun # 1611.23.42 Apr 11
parkrun21:40Cardiff parkrun # 1621.21.19 Apr 11
parkrun22:09Cardiff parkrun # 1630.62.616 Apr 11
parkrun21:53Cardiff parkrun # 1660.81.97 May 11
parkrun21:39Cardiff parkrun # 1671.21.014 May 11
parkrun21:37Cardiff parkrun # 1681.01.221 May 11
parkrun23:29Cardiff parkrun # 1711.04.811 Jun 11
parkrun22:52Cardiff parkrun # 1722.02.618 Jun 11
parkrun23:42Cardiff parkrun # 1751.84.49 Jul 11
parkrun22:31Cardiff parkrun # 1761.02.916 Jul 11
parkrun23:04Cardiff parkrun # 1770.84.223 Jul 11
parkrun21:59Cardiff parkrun # 1830.62.33 Sep 11
parkrun22:24Cardiff parkrun # 1850.63.117 Sep 11
parkrun23:18Cardiff parkrun # 1911.24.229 Oct 11
parkrun23:15Cardiff parkrun # 1921.04.35 Nov 11
parkrun22:01Cardiff parkrun # 1931.61.412 Nov 11
parkrun22:51Newport parkrun # 362.52.126 Nov 11
parkrun23:00Newport parkrun # 381.53.410 Dec 11
parkrun22:57Cardiff parkrun # 2021.63.27 Jan 12
parkrun24:00Cardiff parkrun # 2041.45.321 Jan 12
parkrun23:30Cardiff parkrun # 2081.84.018 Feb 12
parkrun23:08Cardiff parkrun # 2101.04.13 Mar 12
parkrun23:00Newport parkrun # 512.02.910 Mar 12
parkrun22:28Cardiff parkrun # 2120.83.017 Mar 12
parkrun22:46Newport parkrun # 531.03.424 Mar 12
parkrun22:05Newport parkrun # 551.61.57 Apr 12
parkrun22:48Cardiff parkrun # 2161.03.514 Apr 12
parkrun23:06Cardiff parkrun # 2181.23.828 Apr 12
parkrun22:56Newport parkrun # 591.53.25 May 12
parkrun23:16Cardiff parkrun # 2200.45.012 May 12
parkrun23:16Newport parkrun # 611.53.919 May 12
parkrun22:46Cardiff parkrun # 2221.62.826 May 12
parkrun22:38Newport parkrun # 631.82.42 Jun 12
parkrun23:08Newport parkrun # 652.03.116 Jun 12
parkrun22:55Cardiff parkrun # 2261.23.523 Jun 12
parkrun23:35Newport parkrun # 691.84.114 Jul 12
parkrun23:04Cardiff parkrun # 2321.23.84 Aug 12
parkrun23:43Newport parkrun # 742.04.218 Aug 12
parkrun26:09Newport parkrun # 752.08.525 Aug 12
parkrun23:05Cardiff parkrun # 2361.43.61 Sep 12
parkrun23:08Newport parkrun # 772.03.18 Sep 12
parkrun22:45Newport parkrun # 782.02.415 Sep 12
parkrun22:25Newport parkrun # 791.52.222 Sep 12
parkrun22:18Cardiff parkrun # 2401.22.329 Sep 12
parkrun22:33Newport parkrun # 812.51.56 Oct 12
parkrun23:18Newport parkrun # 832.52.920 Oct 12
parkrun23:26Newport parkrun # 853.81.93 Nov 12
parkrun25:00Newport parkrun # 903.05.58 Dec 12
parkrun25:17Cardiff parkrun # 2561.87.25 Jan 13
parkrun25:47Newport parkrun # 954.05.912 Jan 13
parkrun25:24Newport parkrun # 961.57.726 Jan 13
parkrun24:00Cardiff parkrun # 2601.65.12 Feb 13
parkrun24:52Cardiff parkrun # 2641.66.72 Mar 13
parkrun26:08Newport parkrun # 1021.59.09 Mar 13
parkrun23:51Newport parkrun # 1032.04.416 Mar 13
parkrun24:05Newport parkrun # 1042.54.423 Mar 13
parkrun24:02Newport parkrun # 1052.04.830 Mar 13
parkrun24:03Newport parkrun # 1071.65.213 Apr 13
parkrun23:43Newport parkrun # 1081.05.220 Apr 13
parkrun23:29Newport parkrun # 1091.54.327 Apr 13
parkrun23:36Newport parkrun # 1101.54.54 May 13
parkrun23:39Newport parkrun # 1111.05.111 May 13
parkrun24:37Newport parkrun # 1121.56.318 May 13
parkrun23:48Newport parkrun # 1131.05.325 May 13
parkrun23:37Newport parkrun # 1141.05.01 Jun 13
parkrun25:24Newport parkrun # 1151.08.28 Jun 13
parkrun23:18Newport parkrun # 1181.04.429 Jun 13
parkrun24:45Newport parkrun # 1202.55.613 Jul 13
parkrun24:55Newport parkrun # 1232.06.43 Aug 13
parkrun23:59Newport parkrun # 1241.25.510 Aug 13
parkrun26:59Newport parkrun # 1252.09.917 Aug 13
parkrun23:50Newport parkrun # 1261.05.424 Aug 13
parkrun24:34Newport parkrun # 1311.05.128 Sep 13
parkrun24:15Newport parkrun # 1322.03.55 Oct 13
parkrun25:01Newport parkrun # 1362.04.82 Nov 13
parkrun24:03Pontypool parkrun # 12.52.423 Nov 13
parkrun23:29Pontypool parkrun # 22.01.830 Nov 13
parkrun24:49Pontypool parkrun # 73.03.34 Jan 14
parkrun24:34Pontypool parkrun # 91.54.318 Jan 14
parkrun23:51Pontypool parkrun # 103.01.525 Jan 14
parkrun24:09Pontypool parkrun # 111.04.01 Feb 14
parkrun24:43Pontypool parkrun # 121.05.18 Feb 14
parkrun24:56Pontypool parkrun # 151.05.51 Mar 14
parkrun24:19Pontypool parkrun # 162.03.38 Mar 14
parkrun23:47Cardiff parkrun # 3201.03.315 Mar 14
parkrun24:34Cardiff parkrun # 3241.04.612 Apr 14
parkrun24:42Pontypool parkrun # 233.02.826 Apr 14
parkrun24:02Pontypool parkrun # 241.03.63 May 14
parkrun24:16Pontypool parkrun # 302.02.314 Jun 14
parkrun24:52Newport parkrun # 1771.83.616 Aug 14
parkrun42:48Cwmbran parkrun # 302.020.321 Jan 17
parkrun45:47Cwmbran parkrun # 321.024.54 Feb 17
parkrun39:22Cwmbran parkrun # 341.818.318 Feb 17
parkrun44:27Newport parkrun # 3151.822.14 Mar 17
parkrun41:03Pontypool parkrun # 1721.819.118 Mar 17
parkrun48:29Cardiff parkrun # 4870.928.215 Apr 17
parkrun38:14Riverfront parkrun # 171.818.013 May 17

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