David Phillips
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

5K22:54Run Exe Summer 5K Series1.41.55 Sep 17+
8.55K43:17Westward League (Inc Cornwall Championships)2.51.512 Nov 17+
8.1K40:44Westward League4.83.625 Mar 17+
3.2K13:10South West 6-Stage Road Relays-0.43.38 Apr 17+
500022:57.4Sweatshop Southern Athletics League Division 3SW0.24.219 Aug 17+
5K22:24Run Exe Summer 5K Series0.93.54 Apr 17
300013:17.0Sweatshop Southern Athletics League Division 3SW2.02.721 May 17
300013:36.8Sweatshop Southern Athletics League Division 3SW1.63.78 Jul 17
8.55K40:32Westward League (Inc Cornwall Championships)1.64.013 Nov 16
8003:11.8Sweatshop Southern Athletics League Division 3SW1.4-2.317 Jun 17
15006:24.2Sweatshop Southern Athletics League Division 3SW0.64.517 Jun 17
8003:12.7Sweatshop Southern Athletics League Division 3SW1.00.08 Jul 17
9.1M69:24Welsh Castles Relay1.62.64 Jun 16
15006:38.9Sweatshop Southern Athletics League Division 3SW2.05.621 May 17
8.1K37:47Frank Elford Sports Westward League3.22.020 Mar 16
8003:20.0Sweatshop Southern Athletics League Division 3SW0.81.819 Aug 17
4K17:23Run Exe Relays1.83.020 May 16
9.3K42:50Frank Elford Sports Westward League2.02.314 Feb 16
8.9K41:43Frank Elford Sports Westward League (inc Devon County Championships)2.62.56 Dec 15
8.6K40:38Frank Elford Sports Westward League3.32.311 Oct 15
300012:10.2Devon County Championships0.91.824 May 15
1000043:09.11Devon 10000m Championships1.01.43 Sep 14
7.7M53:59Welsh Castles Relay1.41.08 Jun 14
5K20:11Run Exe Summer 5K Series0.60.76 May 14
5K21:10Run Exe Summer 5K Series0.82.55 Aug 14
5K20:08Run Exe Summer 5K Series0.60.61 Apr 14
300011:55.09Devon County Championships1.00.825 May 14
1000042:02.6Devon County 10,000m Championship0.41.011 Sep 13
11.2M73:41Welsh Castles Relay Stage 12-1.40.29 Jun 13
5K20:22Run Exe Summer 5K Series0.81.53 Sep 13
5K20:05Run Exe Summer 5K Series0.61.12 Jul 13
10K45:22Crediton Crunch 10K4.20.919 May 13
5K20:47Run Exe Summer 5K Series0.62.56 Aug 13
1000042:49.89South West Veterans Championships0.62.116 Jun 13
5K20:39Run Exe Summer 5K Series1.21.714 May 13
HM87:27Taunton Half Marathon0.60.011 Apr 10
5K19:16Run Exe Summer 5K Series0.80.07 Sep 10
10K41:20Exeter 10K0.61.117 Aug 11
10K42:32Torbay Royal Regatta 10K1.41.521 Aug 11
1000040:40.66Devon County AA 10,000m Track Championship0.30.714 Sep 11
10K42:51Crediton Crunch 10K3.4-0.213 May 12
2.5M15:59Erme Valley Relays1.71.06 Jul 12
1000042:30.3Devon 10000m Championships0.72.112 Sep 12

Order By:

XC38:40Brooks Westward League10 Oct 10
XC37:50Brooks Westward League7 Nov 10
XC36:37Brooks Westward League (inc Devon County Championships)5 Dec 10
XC33:54Brooks Westward League16 Jan 11
XC34:00Brooks Westward League20 Mar 11
XC34:12Brooks Westward League9 Oct 11
XC41:51Brooks Westward League (inc Cornwall County Championships)6 Nov 11
XC36:02Brooks Westward League (Inc Devon County Champs)4 Dec 11
XC36:02Brooks Westward League15 Jan 12
XC37:53Brooks Westward League18 Mar 12
XC36:32Brooks Westward League14 Oct 12
XC45:15Brooks Westward League (inc Cornwall County Championships)4 Nov 12
XC38:14Brooks Westward League (Inc Devon County Champs)2 Dec 12
XC33:53Brooks Westward League13 Jan 13
XC40:42Brooks Westward League17 Mar 13
Hour13822South West Veterans Championships16 Jun 13
XC48:34Brooks Westward League13 Oct 13
XC45:47Brooks Westward League (inc Cornwall County Championships)10 Nov 13
XC37:20Brooks Westward League (Inc Devon County Championships)1 Dec 13
XC41:08Brooks Westward League12 Jan 14
XC46:00Brooks Westward League9 Feb 14
XC41:03Brooks Westward League2 Mar 14
XC39:21Brooks Westward League12 Oct 14
XC38:48Brooks Westward League (inc Cornwall AA County Championships)9 Nov 14
XC38:06Brooks Westward League (inc Devon County Championships)7 Dec 14
XC45:54Brooks Westward League8 Feb 15
XC39:36Brooks Westward League1 Mar 15
XC42:30Frank Elford Sports Westward League inc. Cornwall County Championships)8 Nov 15
XC44:31Frank Elford Sports Westward League10 Jan 16
XC49:44Westward League8 Oct 17