Name:
Lyndon Williams
Gender:
Male
Club:
Unattached
Age Group:
V55
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26.7
118766

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun31:30Richmond Park parkrun # 5452.82.127 Jan 18+
parkrun31:44Richmond Park parkrun # 5332.42.818 Nov 17+
parkrun30:34Richmond Park parkrun # 5042.43.129 Apr 17+
parkrun32:05Richmond Park parkrun # 5242.23.516 Sep 17+
parkrun32:58Richmond Park parkrun # 5442.04.720 Jan 18+
parkrun33:02Richmond Park parkrun # 5272.04.87 Oct 17
parkrun31:00Richmond Park parkrun # 4902.44.921 Jan 17
parkrun33:26Richmond Park parkrun # 5082.86.327 May 17
parkrun30:05Richmond Park parkrun # 4741.05.015 Oct 16
parkrun28:19Richmond Park parkrun # 4392.01.513 Feb 16
parkrun32:07Richmond Park parkrun # 4891.87.014 Jan 17
parkrun31:46Richmond Park parkrun # 4821.86.510 Dec 16
parkrun30:17Richmond Park parkrun # 4730.85.58 Oct 16
parkrun31:07Richmond Park parkrun # 4662.45.120 Aug 16
parkrun31:06Richmond Park parkrun # 4721.65.81 Oct 16
parkrun30:03Richmond Park parkrun # 4551.84.34 Jun 16
parkrun29:38Richmond Park parkrun # 4491.54.023 Apr 16
parkrun31:23Richmond Park parkrun # 4632.25.730 Jul 16
parkrun35:13Richmond Park parkrun # 4953.07.925 Feb 17
parkrun34:43Richmond Park parkrun # 4962.48.04 Mar 17
parkrun28:17Richmond Park parkrun # 4281.52.012 Dec 15
parkrun28:54Richmond Park parkrun # 4262.02.428 Nov 15
parkrun30:13Richmond Park parkrun # 4481.54.816 Apr 16
parkrun29:11Richmond Park parkrun # 4272.02.85 Dec 15
parkrun28:39Richmond Park parkrun # 4241.52.514 Nov 15
parkrun30:53Richmond Park parkrun # 4472.05.39 Apr 16
parkrun32:48Richmond Park parkrun # 4691.87.910 Sep 16
parkrun32:21Richmond Park parkrun # 4681.27.93 Sep 16
parkrun29:31Richmond Park parkrun # 4231.53.87 Nov 15
parkrun29:53Richmond Park parkrun # 4351.04.916 Jan 16
parkrun28:05Richmond Park parkrun # 3982.04.116 May 15
parkrun28:21Richmond parkrun # 1162.53.82 Jan 10
parkrun25:51Richmond parkrun # 1183.0-0.823 Jan 10
parkrun25:07Richmond parkrun # 1202.0-1.16 Feb 10
parkrun25:54Richmond parkrun # 1221.01.320 Feb 10
parkrun25:26Cardiff parkrun # 1082.0-0.620 Mar 10
parkrun25:51Richmond parkrun # 1291.01.210 Apr 10
parkrun25:27Richmond parkrun # 1301.00.517 Apr 10
parkrun24:37Richmond parkrun # 1312.0-2.424 Apr 10
parkrun25:23Richmond parkrun # 1334.0-2.68 May 10
parkrun24:59Richmond parkrun # 1342.0-1.315 May 10
parkrun26:11Richmond parkrun # 1361.01.729 May 10
parkrun27:35Richmond parkrun # 1371.53.65 Jun 10
parkrun25:16Richmond parkrun # 1392.0-0.819 Jun 10
parkrun26:32Richmond parkrun # 1432.50.817 Jul 10
parkrun25:26Richmond parkrun # 1442.0-0.624 Jul 10
parkrun25:34Richmond parkrun # 1451.50.231 Jul 10
parkrun25:17Richmond parkrun # 1463.0-1.87 Aug 10
parkrun24:52Richmond parkrun # 1471.0-0.614 Aug 10
parkrun25:08Richmond parkrun # 1494.0-3.128 Aug 10
parkrun26:14Richmond parkrun # 1502.00.84 Sep 10
parkrun25:07Richmond parkrun # 1514.0-3.111 Sep 10
parkrun24:45Richmond parkrun # 1521.0-0.818 Sep 10
parkrun24:43Richmond parkrun # 1541.0-0.82 Oct 10
parkrun24:59Richmond parkrun # 1551.0-0.39 Oct 10
parkrun25:28Richmond parkrun # 1581.00.530 Oct 10
parkrun25:11Richmond parkrun # 1612.0-1.020 Nov 10
parkrun24:11Richmond parkrun # 1621.0-1.827 Nov 10
parkrun25:01Richmond parkrun # 1641.00.511 Dec 10
parkrun25:30Richmond parkrun # 1672.5-0.28 Jan 11
parkrun25:12Richmond parkrun # 1682.5-0.715 Jan 11
parkrun24:37Richmond parkrun # 1691.5-0.722 Jan 11
parkrun24:27Richmond parkrun # 1701.5-1.029 Jan 11
parkrun24:53Richmond parkrun # 1721.5-0.212 Feb 11
parkrun24:43Richmond parkrun # 1732.0-1.019 Feb 11
parkrun24:17Richmond parkrun # 1741.5-1.326 Feb 11
parkrun23:47Richmond parkrun # 1751.5-2.25 Mar 11
parkrun23:49Richmond parkrun # 1771.5-1.419 Mar 11
parkrun23:57Richmond parkrun # 1781.5-1.226 Mar 11
parkrun25:24Richmond parkrun # 1792.00.92 Apr 11
parkrun24:00Richmond parkrun # 1801.5-1.19 Apr 11
parkrun23:34Richmond parkrun # 1811.5-1.916 Apr 11
parkrun24:00Richmond parkrun # 1821.5-0.723 Apr 11
parkrun24:20Richmond parkrun # 1831.5-0.130 Apr 11
parkrun24:52Richmond parkrun # 1841.50.97 May 11
parkrun25:18Richmond parkrun # 1851.51.614 May 11
parkrun24:36Richmond parkrun # 1871.50.428 May 11
parkrun23:28Richmond parkrun # 1881.5-1.74 Jun 11
parkrun24:55Richmond parkrun # 1911.51.125 Jun 11
parkrun24:42Richmond parkrun # 1921.50.82 Jul 11
parkrun24:22Richmond parkrun # 1961.50.230 Jul 11
parkrun27:29Richmond parkrun # 2021.55.510 Sep 11
parkrun25:36Richmond parkrun # 2032.01.817 Sep 11
parkrun25:47Richmond parkrun # 2041.52.724 Sep 11
parkrun26:22Richmond parkrun # 2101.53.75 Nov 11
parkrun25:38Richmond parkrun # 2111.52.412 Nov 11
parkrun25:16Richmond parkrun # 2121.51.819 Nov 11
parkrun27:29Richmond parkrun # 2192.05.07 Jan 12
parkrun25:53Richmond parkrun # 2201.03.314 Jan 12
parkrun25:43Richmond parkrun # 2213.01.021 Jan 12
parkrun25:39Richmond parkrun # 2221.52.428 Jan 12
parkrun26:11Richmond parkrun # 2231.03.84 Feb 12
parkrun27:23Richmond parkrun # 2242.04.811 Feb 12
parkrun24:57Richmond parkrun # 2261.01.725 Feb 12
parkrun27:28Richmond parkrun # 2271.06.03 Mar 12
parkrun24:34Richmond parkrun # 2301.70.324 Mar 12
parkrun34:33Richmond parkrun # 2311.015.431 Mar 12
parkrun27:58Richmond parkrun # 2351.06.828 Apr 12
parkrun25:10Richmond parkrun # 2361.02.15 May 12
parkrun24:51Richmond parkrun # 2372.00.512 May 12
parkrun27:58Richmond parkrun # 2392.05.826 May 12
parkrun24:28Richmond parkrun # 2401.50.32 Jun 12
parkrun25:56Richmond parkrun # 2431.03.423 Jun 12
parkrun24:41Richmond parkrun # 2441.50.730 Jun 12
parkrun26:24Gunnersbury parkrun # 401.04.228 Jul 12
parkrun26:30Richmond parkrun # 2492.52.911 Aug 12
parkrun26:21Richmond parkrun # 2531.53.68 Sep 12
parkrun25:37Richmond parkrun # 2541.52.415 Sep 12
parkrun25:20Richmond parkrun # 2591.51.920 Oct 12
parkrun26:51Richmond parkrun # 2672.04.015 Dec 12
parkrun27:36Richmond parkrun # 2703.04.229 Dec 12
parkrun26:54Richmond parkrun # 2711.54.55 Jan 13
parkrun26:48Richmond parkrun # 2721.54.412 Jan 13
parkrun27:13Richmond parkrun # 2742.04.626 Jan 13
parkrun27:10Richmond parkrun # 2751.55.02 Feb 13
parkrun26:40Richmond parkrun # 2771.54.216 Feb 13
parkrun26:38Richmond parkrun # 2791.54.12 Mar 13
parkrun26:29Richmond parkrun # 2811.53.916 Mar 13
parkrun27:55Old Deer Park parkrun # 1232.45.36 Apr 13
parkrun27:44Richmond parkrun # 2901.06.418 May 13
parkrun26:09Richmond parkrun # 2921.03.81 Jun 13
parkrun26:44Richmond parkrun # 2931.04.88 Jun 13
parkrun27:23Richmond parkrun # 2941.05.815 Jun 13
parkrun29:11Richmond parkrun # 2961.08.629 Jun 13
parkrun27:49Richmond parkrun # 2983.04.513 Jul 13
parkrun27:23Richmond parkrun # 3001.05.827 Jul 13
parkrun26:15Richmond parkrun # 3021.53.510 Aug 13
parkrun27:24Richmond parkrun # 3031.05.917 Aug 13
parkrun27:23Richmond parkrun # 3052.54.331 Aug 13
parkrun28:59Richmond parkrun # 3071.57.814 Sep 13
parkrun26:54Richmond parkrun # 3081.05.021 Sep 13
parkrun26:10Richmond parkrun # 3091.53.328 Sep 13
parkrun26:47Richmond parkrun # 3111.54.412 Oct 13
parkrun27:08Richmond parkrun # 3121.54.919 Oct 13
parkrun27:34Richmond parkrun # 3131.06.126 Oct 13
parkrun27:02Richmond parkrun # 3171.64.723 Nov 13
parkrun27:51Richmond parkrun # 3202.05.614 Dec 13
parkrun29:26Richmond parkrun # 3252.08.04 Jan 14
parkrun28:35Richmond parkrun # 3261.57.211 Jan 14
parkrun27:43Richmond parkrun # 3272.05.418 Jan 14
parkrun26:13Fulham Palace parkrun # 151.53.425 Jan 14
parkrun29:16Richmond Park parkrun # 3362.07.822 Mar 14
parkrun27:29Richmond Park parkrun # 3371.06.029 Mar 14
parkrun27:03Richmond Park parkrun # 3381.05.35 Apr 14
parkrun27:56Richmond Park parkrun # 3461.06.731 May 14
parkrun27:11Richmond Park parkrun # 3471.53.47 Jun 14
parkrun26:57Richmond Park parkrun # 3503.01.528 Jun 14
parkrun27:09Richmond Park parkrun # 3512.02.85 Jul 14
parkrun27:16Richmond Park parkrun # 3521.04.012 Jul 14
parkrun27:51Richmond Park parkrun # 3531.04.919 Jul 14
parkrun29:31Richmond Park parkrun # 3591.56.830 Aug 14
parkrun28:24Richmond Park parkrun # 3602.04.66 Sep 14
parkrun31:29Richmond Park parkrun # 3621.010.020 Sep 14
parkrun29:23Richmond Park parkrun # 3662.06.118 Oct 14
parkrun28:07Richmond Park parkrun # 3672.04.225 Oct 14
parkrun28:14Richmond Park parkrun # 3681.05.31 Nov 14
parkrun29:18Richmond Park parkrun # 3731.56.56 Dec 14
parkrun30:48Richmond Park parkrun # 3792.57.63 Jan 15
parkrun31:14Richmond Park parkrun # 3803.07.710 Jan 15
parkrun30:10Richmond Park parkrun # 3812.07.217 Jan 15
parkrun28:37Richmond Park parkrun # 3872.04.928 Feb 15
parkrun29:35Richmond Park parkrun # 3901.07.421 Mar 15
parkrun28:07Richmond Park parkrun # 4001.54.730 May 15
parkrun28:53Richmond Park parkrun # 4071.04.818 Jul 15
parkrun28:33Richmond Park parkrun # 4081.04.325 Jul 15
parkrun30:24Richmond Park parkrun # 4192.55.510 Oct 15

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