Name:
Andy Zonfrillo
Gender:
Male
Club:
South London
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:14Wimbledon Common parkrun # 5432.6-2.715 Apr 17+
parkrun20:45Nonsuch parkrun # 2991.9-0.827 May 17+
parkrun20:38Banstead Woods parkrun # 5192.0-1.229 Apr 17+
parkrun20:50Guildford parkrun # 2562.6-1.422 Apr 17+
parkrun21:21Banstead Woods parkrun # 5094.6-2.418 Feb 17+
parkrun21:00Banstead Woods parkrun # 5212.2-0.613 May 17
parkrun20:42Bushy Park parkrun # 6811.2-0.220 May 17
parkrun20:46York parkrun # 2292.4-1.428 Jan 17
parkrun22:03Banstead Woods parkrun # 5252.80.810 Jun 17
parkrun20:56Banstead Woods parkrun # 5022.7-1.331 Dec 16
parkrun23:06Banstead Woods parkrun # 5483.22.518 Nov 17
parkrun20:47Nonsuch parkrun # 2791.8-0.71 Jan 17
parkrun21:33Banstead Woods parkrun # 4954.2-0.612 Nov 16
parkrun22:05Banstead Woods parkrun # 5113.20.44 Mar 17
parkrun22:24Banstead Woods parkrun # 5202.41.96 May 17
parkrun20:33Riddlesdown parkrun # 2851.80.124 Sep 16
parkrun23:31Banstead Woods parkrun # 5362.44.026 Aug 17
parkrun21:43Banstead Woods parkrun # 4992.60.310 Dec 16
parkrun22:58Banstead Woods parkrun # 5143.02.325 Mar 17
parkrun23:08Banstead Woods parkrun # 5242.03.73 Jun 17
parkrun21:41Banstead Woods parkrun # 4922.51.322 Oct 16
parkrun23:18Banstead Woods parkrun # 5102.83.225 Feb 17
parkrun21:15Banstead Woods parkrun # 4851.81.53 Sep 16
parkrun21:06Banstead Woods parkrun # 4782.40.616 Jul 16
parkrun21:34Dulwich parkrun # 2440.81.826 Nov 16
parkrun21:19Banstead Woods parkrun # 4841.81.727 Aug 16
parkrun21:42Banstead Woods parkrun # 4872.41.817 Sep 16
parkrun21:37Banstead Woods parkrun # 4832.61.520 Aug 16
parkrun24:17Banstead Woods parkrun # 5262.55.317 Jun 17
parkrun21:30Banstead Woods parkrun # 4822.21.613 Aug 16
parkrun22:14Reigate Priory parkrun # 1481.02.91 Jan 17
parkrun22:46Banstead Woods parkrun # 5002.22.817 Dec 16
parkrun20:45Banstead Woods parkrun # 4711.21.128 May 16
parkrun21:34Banstead Woods parkrun # 4811.82.26 Aug 16
parkrun23:23Banstead Woods parkrun # 5161.24.98 Apr 17
parkrun22:00Banstead Woods parkrun # 4862.02.810 Sep 16
parkrun20:48Moors Valley parkrun # 311.01.411 Jun 16
parkrun21:42Banstead Woods parkrun # 4752.22.025 Jun 16
parkrun21:07Banstead Woods parkrun # 4702.01.121 May 16
parkrun23:58Banstead Woods parkrun # 5132.15.118 Mar 17
parkrun20:49Banstead Woods parkrun # 4621.51.026 Mar 16
parkrun21:13Banstead Woods parkrun # 4671.51.830 Apr 16
parkrun21:02Banstead Woods parkrun # 4611.81.119 Mar 16
parkrun22:26Banstead Woods parkrun # 4723.02.74 Jun 16
parkrun21:38Banstead Woods parkrun # 4741.42.718 Jun 16
parkrun21:31Banstead Woods parkrun # 4592.51.45 Mar 16
parkrun24:56Banstead Woods parkrun # 5073.45.54 Feb 17
parkrun21:22Riddlesdown parkrun # 2493.00.616 Jan 16
parkrun21:09Banstead Woods parkrun # 4443.5-0.321 Nov 15
parkrun21:26Banstead Woods parkrun # 4532.01.823 Jan 16
parkrun21:15Banstead Woods parkrun # 4452.50.928 Nov 15
parkrun24:46Banstead Woods parkrun # 5012.66.124 Dec 16
parkrun21:07Banstead Woods parkrun # 4412.50.631 Oct 15
parkrun21:09Plymvalley parkrun # 1612.50.724 Oct 15
parkrun20:16Nonsuch parkrun # 2131.20.23 Oct 15
parkrun21:40Banstead Woods parkrun # 4581.52.727 Feb 16
parkrun22:01Banstead Woods parkrun # 4661.03.823 Apr 16
parkrun27:05Banstead Woods parkrun # 5462.610.14 Nov 17
parkrun22:17Banstead Woods parkrun # 4652.03.416 Apr 16
parkrun20:50Banstead Woods parkrun # 4332.50.15 Sep 15
parkrun21:22Brockwell parkrun # 2631.02.630 Jan 16
parkrun22:15Banstead Woods parkrun # 4552.62.86 Feb 16
parkrun21:59Banstead Woods parkrun # 4502.52.42 Jan 16
parkrun22:30Banstead Woods parkrun # 4493.42.526 Dec 15
parkrun21:08Whitstable parkrun # 2572.50.712 Sep 15
parkrun22:37Banstead Woods parkrun # 4602.04.012 Mar 16
parkrun21:01Banstead Woods parkrun # 4381.01.910 Oct 15
parkrun20:36Banstead Woods parkrun # 4231.50.627 Jun 15
parkrun25:29Banstead Woods parkrun # 4893.27.71 Oct 16
parkrun26:04Banstead Woods parkrun # 5032.68.37 Jan 17
parkrun22:17Banstead Woods parkrun # 4482.03.419 Dec 15
parkrun20:25Riddlesdown parkrun # 2141.00.730 May 15
parkrun20:31Banstead Woods parkrun # 4151.50.42 May 15
parkrun21:22Banstead Woods parkrun # 4242.01.64 Jul 15
parkrun21:07Banstead Woods parkrun # 4112.50.64 Apr 15
parkrun21:16Banstead Woods parkrun # 4023.5-0.131 Jan 15
10M70:18Epsom 101.6-0.423 Nov 14
parkrun21:40Banstead Woods parkrun # 4162.51.79 May 15
parkrun21:46Banstead Woods parkrun # 4271.03.425 Jul 15
parkrun21:16Nonsuch parkrun # 1773.00.424 Jan 15
parkrun21:39Banstead Woods parkrun # 4181.62.623 May 15
parkrun21:23Reigate Priory parkrun # 651.02.720 Jun 15
parkrun21:05Banstead Woods parkrun # 4131.02.118 Apr 15
parkrun20:48Banstead Woods parkrun # 3922.00.529 Nov 14
parkrun21:19Alice Holt parkrun # 963.50.01 Nov 14
parkrun20:36Banstead Woods parkrun # 3872.00.125 Oct 14
parkrun21:34Banstead Woods parkrun # 4002.51.517 Jan 15
parkrun22:06Banstead Woods parkrun # 4102.03.128 Mar 15
parkrun20:52Banstead Woods parkrun # 3902.00.615 Nov 14
parkrun20:37Banstead Woods parkrun # 3831.50.627 Sep 14
parkrun20:44Banstead Woods parkrun # 3802.00.46 Sep 14
parkrun20:45Banstead Woods parkrun # 3792.00.430 Aug 14
parkrun25:33Banstead Woods parkrun # 4473.57.912 Dec 15
parkrun20:39Banstead Woods parkrun # 3742.00.226 Jul 14
parkrun22:41Banstead Woods parkrun # 4211.05.213 Jun 15
parkrun21:37Banstead Woods parkrun # 3852.51.611 Oct 14
parkrun20:38Nonsuch parkrun # 1541.01.223 Aug 14
parkrun20:29Banstead Woods parkrun # 3751.00.92 Aug 14
parkrun20:37Nonsuch parkrun # 1461.40.728 Jun 14
parkrun20:41Banstead Woods parkrun # 3721.50.812 Jul 14
10M69:06Pirie 102.6-2.11 Dec 13
parkrun20:56Banstead Woods parkrun # 3692.00.821 Jun 14
HM91:44Watford Half Marathon0.8-0.52 Feb 14
parkrun20:35Banstead Woods parkrun # 3463.0-0.911 Jan 14
parkrun21:27Banstead Woods parkrun # 3682.01.814 Jun 14
parkrun19:47Banstead Woods parkrun # 3371.5-1.123 Nov 13
parkrun23:10Banstead Woods parkrun # 3952.05.120 Dec 14
10M68:14Epsom 100.8-1.317 Nov 13
parkrun23:13Banstead Woods parkrun # 3932.05.26 Dec 14
parkrun19:49Banstead Woods parkrun # 3341.5-1.02 Nov 13
parkrun19:37Nonsuch parkrun # 1101.5-1.428 Sep 13
parkrun20:58Banstead Woods parkrun # 3541.51.38 Mar 14
parkrun22:15Banstead Woods parkrun # 3613.02.426 Apr 14
parkrun19:49Banstead Woods parkrun # 3301.5-1.05 Oct 13
parkrun19:37Banstead Woods parkrun # 3251.5-1.431 Aug 13
parkrun20:42Roundshaw Downs parkrun # 2362.00.314 Dec 13
parkrun20:18Banstead Woods parkrun # 3391.00.57 Dec 13
parkrun23:38Banstead Woods parkrun # 3912.06.022 Nov 14
parkrun20:04Reading parkrun # 1932.0-1.07 Sep 13
parkrun21:51Banstead Woods parkrun # 3661.03.631 May 14
parkrun19:53Banstead Woods parkrun # 3241.5-0.924 Aug 13
parkrun20:28Banstead Woods parkrun # 3331.50.326 Oct 13
parkrun19:59Banstead Woods parkrun # 3271.5-0.714 Sep 13
parkrun20:09Banstead Woods parkrun # 3281.5-0.321 Sep 13
parkrun19:56Banstead Woods parkrun # 3221.5-0.810 Aug 13
parkrun19:48Banstead Woods parkrun # 3231.0-0.517 Aug 13
parkrun22:08Banstead Woods parkrun # 3581.53.65 Apr 14
parkrun20:11Banstead Woods parkrun # 3162.0-0.829 Jun 13
parkrun20:22Banstead Woods parkrun # 3142.8-1.215 Jun 13
parkrun20:01Banstead Woods parkrun # 3152.0-1.122 Jun 13
parkrun20:04Banstead Woods parkrun # 3171.5-0.56 Jul 13
Mar3:45:59Virgin London Marathon1.35.313 Apr 14
parkrun20:46Banstead Woods parkrun # 3321.01.419 Oct 13
parkrun20:02Banstead Woods parkrun # 3131.5-0.68 Jun 13
parkrun19:35Banstead Woods parkrun # 2991.5-2.02 Mar 13
parkrun19:47Banstead Woods parkrun # 3001.5-1.19 Mar 13
parkrun23:56Roundshaw Downs parkrun # 2394.04.628 Dec 13
parkrun23:34Banstead Woods parkrun # 3621.06.93 May 14
parkrun21:16Banstead Woods parkrun # 3023.00.423 Mar 13
parkrun23:41Banstead Woods parkrun # 3532.06.11 Mar 14
parkrun24:35Banstead Woods parkrun # 3523.56.222 Feb 14
parkrun20:15Banstead Woods parkrun # 2832.5-1.610 Nov 12
10M69:02Epsom 101.0-1.718 Nov 12
parkrun24:48Roundshaw Downs parkrun # 2374.55.621 Dec 13
parkrun21:01Banstead Woods parkrun # 3011.51.416 Mar 13
parkrun20:54Banstead Woods parkrun # 2932.00.25 Jan 13
parkrun22:01Nonsuch parkrun # 744.00.419 Jan 13
parkrun24:25Banstead Woods parkrun # 3551.57.915 Mar 14
parkrun24:43Banstead Woods parkrun # 1432.00.520 Feb 10
parkrun28:59Banstead Woods parkrun # 1443.06.627 Feb 10
parkrun29:59Banstead Woods parkrun # 1452.09.06 Mar 10
parkrun30:20Banstead Woods parkrun # 1461.510.013 Mar 10
parkrun32:06Banstead Woods parkrun # 1472.511.420 Mar 10
parkrun26:15Banstead Woods parkrun # 1542.52.78 May 10
parkrun23:21Banstead Woods parkrun # 1672.0-4.57 Aug 10
parkrun20:11Banstead Woods parkrun # 1713.0-9.24 Sep 10
parkrun21:49Banstead Woods parkrun # 1731.02.318 Sep 10
parkrun28:25Banstead Woods parkrun # 1802.012.96 Nov 10
parkrun27:57Banstead Woods parkrun # 1812.012.213 Nov 10
10M70:29Epsom 101.20.021 Nov 10
parkrun23:13Banstead Woods parkrun # 1832.04.027 Nov 10
parkrun21:51Banstead Woods parkrun # 1845.0-1.711 Dec 10
parkrun22:36Banstead Woods parkrun # 1902.02.829 Jan 11
parkrun20:03Banstead Woods parkrun # 1911.5-1.85 Feb 11
parkrun23:38Banstead Woods parkrun # 1951.55.55 Mar 11
parkrun20:10Banstead Woods parkrun # 1982.0-1.826 Mar 11
parkrun20:12Banstead Woods parkrun # 1991.5-1.22 Apr 11
parkrun22:23Banstead Woods parkrun # 2021.53.223 Apr 11
parkrun19:55Banstead Woods parkrun # 2071.5-1.828 May 11
parkrun19:57Banstead Woods parkrun # 2081.5-1.44 Jun 11
parkrun24:04Banstead Woods parkrun # 2112.06.125 Jun 11
parkrun21:38Banstead Woods parkrun # 2121.52.02 Jul 11
parkrun25:21Banstead Woods parkrun # 2131.58.99 Jul 11
parkrun20:58Banstead Woods parkrun # 2161.50.630 Jul 11
parkrun22:48Banstead Woods parkrun # 2212.53.23 Sep 11
parkrun20:00Nonsuch parkrun # 31.5-1.31 Oct 11
parkrun20:07Banstead Woods parkrun # 2261.5-1.18 Oct 11
parkrun24:19Banstead Woods parkrun # 2271.57.115 Oct 11
parkrun20:02Banstead Woods parkrun # 2281.5-1.322 Oct 11
parkrun19:51Banstead Woods parkrun # 2292.5-2.629 Oct 11
parkrun22:09Banstead Woods parkrun # 2301.53.15 Nov 11
parkrun26:27Banstead Woods parkrun # 2371.510.924 Dec 11
parkrun27:04Banstead Woods parkrun # 2401.512.07 Jan 12
parkrun23:11Roundshaw Downs parkrun # 1362.04.628 Jan 12
6.25M42:12Perch XIII 6.251.0-0.429 Jan 12
parkrun21:55Roundshaw Downs parkrun # 1383.01.211 Feb 12
parkrun21:14Banstead Woods parkrun # 2451.01.818 Feb 12
parkrun20:02Nonsuch parkrun # 281.5-1.117 Mar 12
parkrun21:11Banstead Woods parkrun # 2541.01.721 Apr 12
parkrun19:49Banstead Woods parkrun # 2551.0-1.128 Apr 12
parkrun24:46Banstead Woods parkrun # 2562.07.65 May 12
parkrun24:55Banstead Woods parkrun # 2581.58.319 May 12
parkrun20:47Banstead Woods parkrun # 2611.50.59 Jun 12
parkrun23:42Banstead Woods parkrun # 2621.56.116 Jun 12
parkrun24:15Banstead Woods parkrun # 2632.56.123 Jun 12
parkrun20:11Banstead Woods parkrun # 2643.0-2.230 Jun 12
parkrun24:19Banstead Woods parkrun # 2652.06.87 Jul 12
parkrun20:15Banstead Woods parkrun # 2662.5-1.614 Jul 12
parkrun24:22Banstead Woods parkrun # 2683.05.928 Jul 12
parkrun21:37Banstead Woods parkrun # 2692.01.64 Aug 12
parkrun20:31Southwick Country parkrun # 501.00.411 Aug 12
parkrun21:10Banstead Woods parkrun # 2721.51.325 Aug 12
parkrun23:09Banstead Woods parkrun # 2741.55.18 Sep 12
parkrun24:48Nonsuch parkrun # 551.58.115 Sep 12
parkrun21:32Banstead Woods parkrun # 2761.52.022 Sep 12
HM93:46Bristol Half Marathon0.5-0.630 Sep 12
parkrun23:04Nonsuch parkrun # 581.54.96 Oct 12
parkrun21:12Banstead Woods parkrun # 2812.00.827 Oct 12
parkrun23:54Banstead Woods parkrun # 2821.56.53 Nov 12
parkrun22:54Banstead Woods parkrun # 2891.54.622 Dec 12
parkrun21:50Banstead Woods parkrun # 2913.01.129 Dec 12
parkrun23:24Nonsuch parkrun # 711.55.61 Jan 13
parkrun21:19Banstead Woods parkrun # 2941.51.612 Jan 13
parkrun24:13Nonsuch parkrun # 755.03.626 Jan 13
parkrun23:44Roundshaw Downs parkrun # 1931.56.216 Feb 13
parkrun22:28Nonsuch parkrun # 792.03.323 Feb 13
parkrun24:31Banstead Woods parkrun # 3091.58.111 May 13
parkrun23:27Banstead Woods parkrun # 3101.06.718 May 13
parkrun23:13Banstead Woods parkrun # 3121.55.71 Jun 13
parkrun23:39Banstead Woods parkrun # 3351.56.59 Nov 13
parkrun24:19Banstead Woods parkrun # 3381.57.830 Nov 13
parkrun25:20Banstead Woods parkrun # 3472.09.118 Jan 14
parkrun25:06Banstead Woods parkrun # 3491.59.21 Feb 14
parkrun24:43Banstead Woods parkrun # 3601.09.019 Apr 14
parkrun52:04Banstead Woods parkrun # 5052.438.121 Jan 17
parkrun53:50Banstead Woods parkrun # 5432.241.414 Oct 17

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