Name:
John Ridley Coats
Gender:
Male
Club:
Northern Vets
Age Group:
V55
Login to follow
11.2
44286

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:54Knowsley parkrun # 394.5-0.72 Sep 17+
parkrun23:20Delamere parkrun # 2293.51.17 Oct 17+
parkrun22:33Delamere parkrun # 1925.2-2.17 Jan 17+
parkrun23:05Delamere parkrun # 2192.81.329 Jul 17+
parkrun23:12Delamere parkrun # 2222.81.619 Aug 17+
parkrun23:07Delamere parkrun # 2232.61.626 Aug 17
parkrun23:29Delamere parkrun # 2213.41.512 Aug 17
5.25M38:58Swinton 5.250.82.024 Sep 17
parkrun23:07Delamere parkrun # 2123.21.03 Jun 17
parkrun23:09Delamere parkrun # 2182.51.822 Jul 17
parkrun23:27Delamere parkrun # 2133.61.210 Jun 17
10K46:33Big Rock 10K1.41.429 Apr 17
parkrun23:08Delamere parkrun # 2092.81.413 May 17
parkrun23:20Warrington parkrun # 1644.60.028 Jan 17
parkrun22:47Congleton parkrun # 2302.01.622 Apr 17
parkrun22:55Delamere parkrun # 2082.21.66 May 17
parkrun23:20Phoenix parkrun # 24.20.44 Feb 17
10K44:16Wilmslow Festive 10K0.60.04 Dec 16
parkrun22:38Delamere parkrun # 1834.0-0.712 Nov 16
parkrun23:10Delamere parkrun # 2052.41.915 Apr 17
10K48:33RunThrough Tatton 10K0.64.09 Jul 17
HM1:48:20Chester Half Marathon1.03.821 May 17
parkrun23:46Delamere parkrun # 2033.02.41 Apr 17
parkrun24:40Delamere parkrun # 2322.64.44 Nov 17
parkrun22:33Congleton parkrun # 2062.60.519 Nov 16
parkrun22:34Delamere parkrun # 1734.0-0.920 Aug 16
parkrun21:58Delamere parkrun # 1742.8-0.827 Aug 16
parkrun23:34Congleton parkrun # 2222.82.225 Feb 17
5M40:13Striders 55.60.830 Oct 16
parkrun25:25Wepre parkrun # 436.02.44 Mar 17
parkrun22:32Delamere parkrun # 1724.2-1.113 Aug 16
10K45:34Windmill 10K0.90.913 Nov 16
parkrun22:37Delamere parkrun # 1802.80.422 Oct 16
parkrun23:33Oxford parkrun # 2653.31.724 Dec 16
parkrun23:00Delamere parkrun # 1882.61.417 Dec 16
parkrun21:43Congleton parkrun # 1961.6-0.13 Sep 16
parkrun23:26Congleton parkrun # 2251.83.018 Mar 17
10K45:35Run Winsford 10K0.81.19 Oct 16
parkrun22:52Erddig parkrun # 193.50.217 Sep 16
10K47:01Northwich Festival 10K3.4-0.219 Jun 16
10K52:55Porth Eirias 10K2.46.028 Oct 17
parkrun22:20Stretford parkrun # 511.21.55 Nov 16
parkrun22:24Congleton parkrun # 2011.81.015 Oct 16
10K54:30Mast Race 10K6.03.729 Jan 17
parkrun23:03Delamere parkrun # 1792.81.38 Oct 16
parkrun22:01Delamere parkrun # 1642.5-0.411 Jun 16
10K47:23Matalan Merseyside 10K1.02.52 Oct 16
parkrun22:15Chester parkrun # 41.41.130 Jul 16
parkrun23:02Delamere parkrun # 1583.50.530 Apr 16
parkrun22:39Delamere parkrun # 1622.21.128 May 16
parkrun22:29Delamere parkrun # 1463.5-0.56 Feb 16
HM1:43:28Stockport Trail Half Marathon2.00.828 Feb 16
10M78:34Rhyl 102.50.821 Feb 16
parkrun22:57Delamere parkrun # 1592.51.47 May 16
parkrun23:05Delamere parkrun # 1572.61.523 Apr 16
10K48:18Poynton Village 10K2.81.620 Mar 16
parkrun22:36Delamere parkrun # 1443.00.223 Jan 16
parkrun22:30Delamere parkrun # 1472.50.513 Feb 16
parkrun22:47Delamere parkrun # 1482.51.120 Feb 16
parkrun22:41Delamere parkrun # 1433.00.416 Jan 16
parkrun23:48Oxford parkrun # 2145.00.526 Dec 15
5M35:39Norton Priory 51.20.01 Nov 15
5M38:38Rudolf Red Nose 53.41.320 Dec 15
parkrun21:39Delamere parkrun # 1232.5-1.122 Aug 15
parkrun20:58Ormskirk parkrun # 731.5-1.81 Aug 15
parkrun24:13Falkirk parkrun # 2402.24.02 Jul 16
parkrun23:08Delamere parkrun # 1383.01.219 Dec 15
parkrun22:38Congleton parkrun # 1622.01.32 Jan 16
parkrun21:40Wilmslow parkrun # 123.0-1.927 Jun 15
5K21:39MerseyVend North West 5K Grand Prix1.40.03 Oct 15
parkrun21:03Cheadle Hulme parkrun # 511.0-0.88 Aug 15
parkrun22:10Delamere parkrun # 1282.00.426 Sep 15
parkrun25:37Pendle parkrun # 1025.03.79 Apr 16
10K45:59Rainford 10K1.01.24 Oct 15
parkrun21:35Delamere parkrun # 1201.5-0.625 Jul 15
HM1:45:02Vale of Clwyd Half Marathon1.02.46 Dec 15
parkrun22:26Delamere parkrun # 1321.61.331 Oct 15
parkrun22:14Delamere parkrun # 1271.51.019 Sep 15
parkrun21:16Walsall Arboretum parkrun # 1711.0-0.720 Jun 15
parkrun22:07Congleton parkrun # 1491.01.317 Oct 15
HM1:47:33Conwy Half Marathon1.43.122 Nov 15
parkrun23:51Congleton parkrun # 1731.04.626 Mar 16
5M39:20Dream Trail 53.81.630 Aug 15
parkrun21:42Ellesmere Port parkrun # 401.00.118 Jul 15
5K21:53Birchwood Brook 5K1.8-0.329 May 15
parkrun23:52Delamere parkrun # 1243.52.129 Aug 15
parkrun22:49Ellesmere Port parkrun # 254.0-0.74 Apr 15
parkrun24:29Delamere parkrun # 1511.55.212 Mar 16
parkrun23:11Cheadle Hulme parkrun # 276.0-2.03 Jan 15
5M35:27Hale Village 50.40.25 Apr 15
parkrun21:30Widnes parkrun # 32.0-1.331 Jan 15
parkrun23:38Delamere parkrun # 1361.04.228 Nov 15
parkrun21:49Aylesbury parkrun # 701.00.49 May 15
10K45:42St. Helens 10K1.60.08 Mar 15
parkrun21:48St Helens parkrun # 421.00.311 Apr 15
parkrun21:36Delamere parkrun # 981.5-0.614 Feb 15
parkrun25:11Delamere parkrun # 1373.05.012 Dec 15
5K22:11Mid Cheshire 5K0.61.530 Apr 15
parkrun22:08Delamere parkrun # 912.00.025 Dec 14
parkrun23:19Ellesmere Port parkrun # 134.00.310 Jan 15
parkrun23:23Cheadle Hulme parkrun # 254.5-0.113 Dec 14
10K44:20Cheshire 10K0.10.32 Nov 14
parkrun23:35Ellesmere Port parkrun # 94.00.820 Dec 14
parkrun21:30Delamere parkrun # 662.5-1.321 Jun 14
parkrun21:30Delamere parkrun # 722.0-1.09 Aug 14
parkrun21:48Delamere parkrun # 692.5-0.719 Jul 14
parkrun21:36Delamere parkrun # 702.0-0.626 Jul 14
parkrun22:52Delamere parkrun # 882.01.46 Dec 14
parkrun21:54Darley parkrun # 632.5-0.55 Jul 14
parkrun24:07Delamere parkrun # 1032.03.721 Mar 15
parkrun21:45Warrington parkrun # 311.00.223 Aug 14
10K43:58Sport in The Port 10K0.6-0.215 Jun 14
parkrun21:37Delamere parkrun # 671.5-0.128 Jun 14
10K60:52Colshaw Hall 10K1.413.226 Jun 16
5M43:50Green Drive 51.38.918 Oct 15
parkrun23:38Lyme Park parkrun # 16.0-0.722 Feb 14
Mile6:19.67Manchester Mile1.20.016 Jul 14
parkrun22:31Cuerden Valley parkrun # 224.5-1.34 Jan 14
parkrun22:14Delamere parkrun # 601.51.13 May 14
parkrun22:17Delamere parkrun # 493.0-0.38 Feb 14
parkrun21:26Congleton parkrun # 541.5-0.41 Jan 14
parkrun22:44Delamere parkrun # 582.01.619 Apr 14
parkrun22:04Warrington parkrun # 42.00.315 Feb 14
parkrun21:34Delamere parkrun # 431.5-0.228 Dec 13
parkrun21:19Delamere parkrun # 342.0-1.226 Oct 13
parkrun22:30Delamere parkrun # 463.00.218 Jan 14
10K47:13Oulton Park 10K1.61.923 Feb 14
parkrun21:53Delamere parkrun # 392.00.07 Dec 13
parkrun21:57Delamere parkrun # 372.00.123 Nov 13
parkrun22:32Delamere parkrun # 353.5-0.39 Nov 13
5K21:14Todmorden Park 5K Series0.40.34 Dec 13
parkrun21:52Congleton parkrun # 452.0-0.12 Nov 13
parkrun22:25Delamere parkrun # 422.01.025 Dec 13
parkrun21:55Delamere parkrun # 381.50.530 Nov 13
parkrun22:28Delamere parkrun # 411.51.621 Dec 13
5K21:46Preston The Best 5K0.61.124 Nov 13
parkrun21:29Congleton parkrun # 361.00.931 Aug 13
parkrun21:48Delamere parkrun # 251.51.024 Aug 13
parkrun22:00Delamere parkrun # 291.01.921 Sep 13
parkrun22:04Delamere parkrun # 242.01.017 Aug 13
parkrun34:08Delamere parkrun # 1663.017.825 Jun 16
parkrun22:10Burnage parkrun # 552.01.210 Aug 13
parkrun22:00Delamere parkrun # 221.51.43 Aug 13
parkrun22:16Delamere parkrun # 202.01.420 Jul 13
parkrun21:10Bramhall parkrun # 971.0-1.927 Mar 10
parkrun21:36Bramhall parkrun # 1172.0-1.114 Aug 10
5M35:41Pennington Flash 51.5-0.726 Sep 10
parkrun21:04Bramhall parkrun # 1242.0-2.22 Oct 10
5M33:58Run the Bypass 50.6-1.724 Oct 10
9M71:06Halloween Hellraiser 91.50.031 Oct 10
10K43:48Dalby Dash 10K1.2-0.214 Nov 10
10K46:29Tatton Yule Yomp 10K1.42.212 Dec 10
parkrun22:00Bramhall parkrun # 1421.51.419 Feb 11
5M41:44Hyde Foolish 51.57.43 Apr 11
10K43:57Bolton 10K1.00.217 Apr 11
10K50:19Dovestone Diamond Trail 10K3.04.025 May 11
parkrun21:41Woodbank parkrun # 921.01.34 Jun 11
parkrun20:54Conkers parkrun # 161.5-0.830 Jul 11
parkrun22:21Wythenshawe parkrun # 13.50.16 Aug 11
parkrun21:01Conkers parkrun # 181.5-0.513 Aug 11
10K47:59Run Winsford 10K3.01.921 Aug 11
5K22:26Dave Clarke 5K1.62.225 Aug 11
parkrun22:13Pennington Flash parkrun # 261.51.83 Sep 11
10K46:59Tameside 10K2.81.24 Sep 11
10K46:34Penistone 10K2.01.610 Sep 11
4.5M34:33Silkstone Shuffle 4.5 Series3.02.517 Sep 11
parkrun21:53Heaton parkrun # 1051.01.78 Oct 11
parkrun21:36Princes parkrun # 321.01.129 Oct 11
5M37:50Jekyll & Hyde Halloween 55.0-0.430 Oct 11
parkrun22:03Wythenshawe parkrun # 203.5-0.524 Dec 11
parkrun21:46South Manchester parkrun # 1011.01.528 Jan 12
parkrun21:58Wythenshawe parkrun # 262.50.34 Feb 12
5K21:39Llandudno Easter 5K0.02.27 Apr 12
10K45:33Lymm.com 10K0.81.915 Apr 12
parkrun22:52Oldham parkrun # 901.03.619 May 12
10K44:09Abersoch 10K-1.02.49 Jun 12
5K22:54Three Sisters 5K1.13.513 Jun 12
parkrun23:08Marple parkrun # 44.01.123 Jun 12
parkrun22:08Worsley Woods parkrun # 211.51.721 Jul 12
parkrun22:48Burnage parkrun # 22.02.528 Jul 12
3M22:35Blue Bell Trail 31.55.129 Jul 12
parkrun22:06Marple parkrun # 82.01.14 Aug 12
4.5M31:04Standish Summer 4.50.40.59 Aug 12
parkrun22:16Leamington parkrun # 691.02.411 Aug 12
parkrun24:08Wythenshawe parkrun # 562.54.48 Sep 12
parkrun23:20Burnley parkrun # 191.54.013 Oct 12
parkrun22:47Hanley parkrun # 621.52.915 Dec 12
parkrun22:10Congleton parkrun # 22.01.222 Dec 12
parkrun21:47Conkers parkrun # 921.51.05 Jan 13
parkrun22:01Congleton parkrun # 91.51.423 Feb 13
parkrun22:10Conkers parkrun # 1001.51.72 Mar 13
parkrun22:20Delamere parkrun # 32.51.116 Mar 13
parkrun26:55Delamere parkrun # 41.510.323 Mar 13
parkrun23:40Delamere parkrun # 52.53.630 Mar 13
parkrun23:04Delamere parkrun # 62.62.46 Apr 13
parkrun23:43Delamere parkrun # 121.54.725 May 13
5K22:52South Cheshire 5K Series1.43.228 Jun 13

Order By:

EventTimeRaceDate
FELL44:26Calton (5.5M/801ft)17 Jun 14