Name:
Matt Holt
Gender:
Male
Club:
Salford H
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K39:09Tour of Tameside Stage 1 - Cross Trail 10K3.4-1.915 Jun 17+
3M17:48British Masters Open Road Relay Championships2.60.020 May 17+
10.4K41:28Manchester Area League4.0-1.811 Feb 17+
10K38:04Rochdale Harriers 10K1.2-0.84 Jul 17+
9.7K38:57Manchester Area League4.7-0.814 Jan 17+
10K36:45Leyland Boxing Day 10K1.1-0.826 Dec 16
9.6K39:16Manchester Area League5.5-0.63 Dec 16
6M42:45Tour of Tameside Stage 2 - Hell on the Fell 66.00.716 Jun 17
12K52:45Northern Championships6.0-0.128 Jan 17
10.4K44:58Greater Manchester County Championships5.21.67 Jan 17
HM83:04Manchester Half Marathon0.31.216 Oct 16
HM88:56Buxton Half Marathon3.52.329 May 16
Mar3:05:56ASICS Greater Manchester Marathon0.43.719 Apr 15
20M2:11:57South Cheshire 201.60.57 Sep 14
Mar3:05:21MBNA Chester Marathon0.83.25 Oct 14
HM86:06Buxton Half Marathon2.42.425 May 14
HM80:20Essar Four Villages Half Marathon0.61.419 Jan 14
10M59:53Stockport 101.10.78 Dec 13
HM81:03Conwy Half Marathon1.31.124 Nov 13
10K34:45Cheshire 10K0.10.229 Sep 13
HM79:22Congleton Half Marathon0.70.96 Oct 13
6.6K23:05Northern Men's 6-Stage Relays1.40.021 Sep 13
10M59:27Great Warford 100.60.911 Aug 13
5.848K21:05ERRA Men's National 6-Stage Relays1.71.112 Oct 13
10K36:37We Love Manchester 10K1.40.814 Jul 13
10K36:19Whitley 10K1.60.314 Apr 13
10K34:51Trafford 10K0.20.210 Mar 13
HM88:24Buxton Half Marathon3.42.426 May 13
10M60:16Stockport 101.40.79 Dec 12
6K20:30Northern Counties Men's 6-Stage Relays1.2-0.522 Sep 12
HM83:00Milltown to Moors Oldham Half Marathon1.61.721 Oct 12
HM80:02Congleton Half Marathon0.51.47 Oct 12
10K34:31Salford 10K-0.2-1.76 Apr 12
10K35:45Whitley 10K0.80.515 Apr 12
500017:36.3North of England League Division 2WC0.41.91 Jul 12
HM80:45Wilmslow Half Marathon (Inc England Champs)0.8-0.425 Mar 12
7.6K26:44Northern Men's 12-Stage Relays (Long Legs)0.3-0.931 Mar 12
10K35:07Trafford 10K0.0-1.211 Mar 12
Mar3:05:02Greater Manchester Marathon2.31.229 Apr 12
HM80:19Essar Four Villages Half Marathon0.9-0.722 Jan 12
HM3:29:27Tour of Tameside Stage 3 - HeroHalf Marathon6.029.617 Jun 17
10M59:57Great Warford 101.00.014 Aug 11

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