Adam McArthur
Enfield & Haringey
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

parkrun18:48Warrington parkrun # 1181.02.226 Mar 16+
parkrun19:24Warrington parkrun # 1202.02.49 Apr 16+
parkrun18:35Warrington parkrun # 773.5-0.827 Jun 15+
HM79:11Wilmslow Half Marathon0.4-0.222 Mar 15+
5M28:57Brooks Alsager 51.0-0.21 Feb 15+
HM79:57Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.10.515 Feb 15
10K36:27Ribble Valley 10K (Inc Northern Champs)0.40.428 Dec 14
10K36:44Cheshire 10K0.11.02 Nov 14
parkrun18:33Warrington parkrun # 311.01.623 Aug 14
parkrun19:14Warrington parkrun # 301.52.616 Aug 14
HM78:45Spire Healthcare English Half Marathon0.6-0.88 Sep 13
10M59:19Great Warford 100.6-0.811 Aug 13
10K36:09Birchwood 10K0.6-0.318 Aug 13
HM80:43Southport Half Marathon1.0-0.57 Jul 13
5K17:25Sale Sizzler 5K Series (Inc Northern Champs)0.8-0.615 Aug 13
5K17:28Sale Sizzler 5K Series1.1-0.818 Jul 13
10K36:06Great Manchester Run 10K0.8-0.926 May 13
Mar2:52:28Virgin London Marathon1.3-0.321 Apr 13
5K17:20Sale Sizzler 5K Series0.7-0.74 Jul 13
10K37:47Orange Marathon 10K1.00.823 Jun 13
HM79:46Colchester Half Marathon0.5-1.617 Mar 13
5K17:01Christleton 5K-0.4-1.017 May 13
10K35:58Trafford 10K0.2-1.010 Mar 13
HM82:58Wilmslow Half Marathon0.70.824 Mar 13
5M29:20Alsager 50.9-0.73 Feb 13
Mar2:54:42BMW Frankfurt Marathon0.6-0.328 Oct 12
HM82:08Spire Healthcare English Half Marathon0.8-1.19 Sep 12
10K37:34Warrington 10K1.0-0.120 Jun 12
5K17:39Dunham Massey Park 5K0.3-0.814 Jun 12
parkrun20:14South Manchester parkrun # 91.00.06 Feb 10
Mar3:39:58Midnight Sun Marathon1.00.019 Jun 10
Mar3:39:58Midnight Sun Marathon1.00.019 Jun 10
parkrun20:02Finsbury parkrun # 991.5-1.912 Nov 11
HM84:11MK Half Marathon0.4-9.34 Mar 12
Mar3:06:44Virgin London Marathon1.50.522 Apr 12
parkrun17:52South Manchester parkrun # 1160.6-5.212 May 12

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