Name:
Dave Lord
Gender:
Male
Club:
Trawden
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM83:08Great North West Half Marathon0.90.219 Feb 17+
parkrun18:43Heaton Park parkrun # 3681.90.013 May 17+
10K37:26Dewsbury 10K (Long course)0.60.35 Feb 17+
parkrun20:07Pendle parkrun # 1664.50.317 Jun 17+
10K37:40Hunters 10K0.80.629 Jan 17+
10K39:36Sherriff 10K2.00.530 Apr 17
13.83M93:16Coniston 142.30.525 Mar 17
HM83:37Inskip Half Marathon0.51.122 Jan 17
parkrun18:55Heaton Park parkrun # 3671.40.96 May 17
10K38:23Trafford 10K0.51.45 Mar 17
14.188M97:17Dentdale 14.22.41.611 Mar 17
5K19:09Todmorden Park 5K Series1.51.322 Jun 17
parkrun20:22Pendle parkrun # 1704.01.315 Jul 17
parkrun18:55Heaton Park parkrun # 3691.01.320 May 17
10K38:48Garstang 10K1.31.78 Jan 17
parkrun19:23Barrow parkrun # 2921.61.73 Jun 17
5K19:16Todmorden Park 5K Series1.31.76 Jul 17
parkrun19:06Burnley parkrun # 2531.01.729 Apr 17
parkrun19:18Burnley parkrun # 2621.21.91 Jul 17
5K18:54Todmorden Park 5K Series2.20.924 Nov 16
10K38:37Wesham 10K0.62.226 Nov 16
5K19:18Todmorden Park 5K Series2.61.31 Dec 16
20M2:24:53Trimpell 202.13.119 Mar 17
10K39:06Ribble Valley 10K0.33.027 Dec 16
10M64:47Preston 100.72.720 Nov 16
10K43:37Red Rose League6.01.815 Oct 16
5K19:28Todmorden Park 5K Series2.81.517 Nov 16
parkrun19:10Heaton Park parkrun # 3452.01.719 Nov 16
parkrun18:43Heaton Park parkrun # 3391.41.38 Oct 16
parkrun19:12Heaton Park parkrun # 3491.42.317 Dec 16
10K38:21Asda Foundation Bury 10K0.42.118 Sep 16
5K18:46Catforth Canter 5K Series0.42.413 Nov 16
parkrun20:47Burnley parkrun # 2501.64.58 Apr 17
parkrun21:51Burnley parkrun # 2593.44.910 Jun 17
Mar3:21:39Virgin London Marathon1.14.623 Apr 17
parkrun21:31Burnley parkrun # 2632.45.28 Jul 17
10K37:26Salford 10K0.51.025 Mar 16
parkrun19:22Heaton Park parkrun # 3351.42.727 Aug 16
9.9K45:37Mid Lancs League6.04.11 Oct 16
10K40:41Morecambe 10K2.62.35 Jun 16
parkrun20:16Canterbury parkrun # 1154.41.628 May 16
Mar3:07:06ASICS Greater Manchester Marathon1.43.010 Apr 16
13.83M90:27Coniston 141.31.619 Mar 16
5K18:45Sale Sizzler 5K Series0.62.214 Jul 16
parkrun21:54Burnley parkrun # 2512.85.615 Apr 17
parkrun19:34Heaton Park parkrun # 3292.22.39 Jul 16
5K19:01Podium 5K0.52.829 Jul 16
HM87:57Great North West Half Marathon2.71.421 Feb 16
10K37:10Dewsbury 10K0.40.97 Feb 16
5K19:12Todmorden Park 5K Series1.52.223 Jun 16
5K19:26Todmorden Park 5K Series1.42.87 Jul 16
5K19:18Todmorden Park 5K Series1.12.821 Jul 16
parkrun19:17Heaton Park parkrun # 3242.01.921 May 16
parkrun18:36Heaton Park parkrun # 3131.51.027 Feb 16
parkrun18:51Heaton Park parkrun # 3231.02.014 May 16
5K18:00Podium 5K0.01.25 Mar 16
10K38:39Garstang 10K1.51.310 Jan 16
5K19:11Horwich 5K (Open)0.82.919 Jun 16
10K38:37Hunters 10K0.62.224 Jan 16
parkrun19:14Burnley parkrun # 1991.52.323 Apr 16
parkrun19:29Heaton Park parkrun # 3221.52.87 May 16
7M45:31Longridge Christmas Pudding 73.01.313 Dec 15
parkrun19:20Burnley parkrun # 1902.51.513 Feb 16
parkrun19:11Heaton Park parkrun # 3201.02.716 Apr 16
10K38:52Wesham 10K1.21.828 Nov 15
parkrun22:31Burnley parkrun # 2491.87.81 Apr 17
parkrun22:57Burnley parkrun # 2572.08.427 May 17
parkrun21:33Heaton Park parkrun # 3371.47.124 Sep 16
parkrun19:14Whitstable parkrun # 2771.02.816 Jan 16
10K38:33Wigan 10K0.91.86 Sep 15
parkrun23:26Burnley parkrun # 2402.69.628 Jan 17
HM88:14Rochdale Half Marathon2.02.223 Aug 15
5K23:35Hollingworth Lake 5K1.410.217 Apr 17
HM92:12Garstang Half Marathon2.43.613 Sep 15
parkrun20:09Pendle parkrun # 585.00.713 Jun 15
Mar2:58:50ASICS Greater Manchester Marathon0.42.219 Apr 15
5K18:46Todmorden Park 5K Series1.21.625 Jun 15
parkrun18:55Burnley parkrun # 1651.02.115 Aug 15
Mar3:16:45Plusnet Yorkshire Marathon0.95.611 Oct 15
5K18:33Todmorden Park 5K Series0.61.89 Jul 15
10K37:22Salford 10K0.31.23 Apr 15
5K19:01Todmorden Park 5K Series1.02.36 Aug 15
5K18:29Todmorden Park 5K Series0.22.023 Jul 15
4.6M28:36Northern Men's 12-Stage Relays2.41.128 Mar 15
5K18:38Salford Scorcher 5K0.81.717 Jun 15
5K18:56Littleborough 5K Series1.22.03 Jun 15
10K37:29Trafford 10K0.21.48 Mar 15
HM85:06Wilmslow Half Marathon0.42.322 Mar 15
5K18:26Podium 5K1.01.128 Feb 15
HM87:27Great North West Half Marathon1.82.022 Feb 15
parkrun23:10Burnley parkrun # 2201.410.317 Sep 16
10K38:17Dewsbury 10K0.71.71 Feb 15
HM1:42:04Wilmslow Half Marathon1.09.33 Apr 16
10K38:05Ribble Valley 10K (Inc Northern Champs)0.41.828 Dec 14
5K18:25Podium 5K0.02.114 Mar 15
10K39:55Garstang 10K1.13.011 Jan 15
Mar2:53:32Virgin London Marathon1.30.113 Apr 14
parkrun19:42Burnley parkrun # 1392.02.814 Feb 15
10M65:56Guy's 100.83.37 Dec 14
5K18:45Podium 5K0.42.420 Dec 14
5K19:38Todmorden Park 5K Series1.63.011 Dec 14
HM90:48Inskip Derby Arms Half Marathon0.45.018 Jan 15
HM80:44Wilmslow Half Marathon0.70.023 Mar 14
7M49:01Longridge Christmas Pudding 73.44.014 Dec 14
HM79:19Inskip Derby Arms Half Marathon0.9-1.219 Jan 14
5K19:09Todmorden Park 5K Series0.43.24 Dec 14
10M61:26Snake Lane 101.4-0.123 Feb 14
5K19:30Todmorden Park 5K Series1.43.020 Nov 14
10K36:21Dewsbury 10K0.6-0.22 Feb 14
10M60:23Guy's 100.6-0.31 Dec 13
10K36:55Garstang 10K0.9-0.212 Jan 14
10K36:47Ribble Valley 10K (Inc Northern Champs)0.7-0.129 Dec 13
Mar2:56:48Chester Marathon1.60.26 Oct 13
3.03M18:26Northern Men's 12 Stage Relays2.81.015 Mar 14
10K36:30Leeds Abbey Dash 10K0.30.017 Nov 13
5K18:08Preston The Best 5K0.60.724 Nov 13
10K39:37Accrington 10K2.21.327 Oct 13
5M29:59Fairclough 52.0-0.530 Jun 13
10M61:25Run the Lanes 101.0-0.12 Jun 13
Mar2:55:51Greater Manchester Marathon1.00.628 Apr 13
10K37:35Catforth 10K1.00.47 Jul 13
HM79:58Blackpool Half Marathon0.4-0.87 Apr 13
10K37:49Blackpool Summer 10K1.00.621 Jul 13
HM86:41Garstang Half Marathon1.02.215 Sep 13
5K18:14Todmorden Park 5K Series1.00.431 Jul 13
5K19:29Todmorden Park 5K Series1.42.818 Dec 13
7M43:28Trawden 71.60.623 Jun 13
10K38:04Burnley Lions 10K1.20.724 May 13
10K36:37Salford 10K0.4-0.729 Mar 13
14.188M92:44Dentdale 142.2-0.49 Mar 13
HM88:02Windmill Half Marathon1.22.614 Jul 13
5K18:42Welcome Tavern Tuesday 5K Series1.60.828 May 13
parkrun18:42Burnley parkrun # 521.50.98 Jun 13
5K18:49Todmorden Park 5K Series0.62.024 Jul 13
10K36:54Dewsbury 10K0.7-1.23 Feb 13
parkrun18:54Burnley parkrun # 442.50.313 Apr 13
HM82:32Inskip Derby Arms Half Marathon0.8-1.220 Jan 13
5K18:19Blackpool Spring 5K1.4-0.110 Mar 13
10K37:13Southport Mad Dog Seaside 10K0.30.010 Feb 13
10K37:48Ribble Valley 10K (Inc Northern Champs)0.9-2.630 Dec 12
Mar3:07:02Preston Guild Marathon2.2-3.528 Oct 12
10K39:28Wesham 10K0.7-1.024 Nov 12
parkrun19:54Burnley parkrun # 262.5-0.51 Dec 12
parkrun19:26Burnley parkrun # 271.5-0.58 Dec 12
10K39:47Accrington 10K1.2-2.921 Oct 12
HM91:30Garstang Half Marathon1.0-4.116 Sep 12
parkrun20:38Burnley parkrun # 141.5-1.88 Sep 12
parkrun21:55Bradford parkrun # 401.00.022 Jan 11
parkrun21:43Bradford parkrun # 421.0-1.45 Feb 11
parkrun21:19Bradford parkrun # 432.0-2.812 Feb 11
parkrun28:47Bradford parkrun # 441.012.219 Feb 11
parkrun21:05Bradford parkrun # 451.0-1.526 Feb 11
parkrun21:07Bradford parkrun # 463.0-2.95 Mar 11
parkrun20:47Bedfont parkrun # 931.5-2.112 Mar 11
16.7M2:15:55Coniston 14+2.30.09 Apr 11
10M73:51Skipton Tough 101.00.015 May 11
Mar3:28:46Brathay Windermere Marathon3.00.022 May 11
5K23:13Central Lancashire 5K0.44.419 Feb 12
10M78:21Snake Lane 100.22.326 Feb 12
parkrun21:51Burnley parkrun # 32.00.116 Jun 12
13.5M1:51:30Hendon Brook Race 13.53.80.217 Jun 12
parkrun21:25Burnley parkrun # 51.00.37 Jul 12
parkrun24:31Burnley parkrun # 113.04.118 Aug 12
parkrun22:55Burnley parkrun # 122.02.225 Aug 12
parkrun21:54Burnley parkrun # 133.0-0.81 Sep 12
parkrun20:59Burnley parkrun # 151.5-0.815 Sep 12
HM2:07:50Lancaster Half Marathon1.018.93 Nov 13
parkrun44:14Pendle parkrun # 715.030.412 Sep 15

Order By:

EventTimeRaceDate
XC37:00Red Rose League28 Sep 13
XC43:17Red Rose League19 Oct 13
XC40:05Mid Lancs League26 Oct 13
XC43:59Red Rose League9 Nov 13
XC36:44Red Rose League7 Dec 13