Stephen Braithwaite
Helm Hill
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

HM1:46:15SimplyHealth Great North Run1.13.210 Sep 17+
HM1:51:21Great North Run1.75.111 Sep 16+
Mar5:21:26Hell of a Hill Marathon Day 16.09.58 Nov 17+
10K43:40Elletson Arms 10K Series1.00.818 Oct 14+
HM97:56Bupa Great Birmingham Half Marathon1.01.519 Oct 14+
10K43:36Blackpool Autumn Breaker 10K0.61.112 Oct 14
Mar3:51:49Virgin London Marathon0.84.626 Apr 15
10K44:07Elletson Arms 10K Series1.01.223 Aug 14
10K44:00Blackpool Summer 10K1.80.320 Jul 14
10K45:21Lancaster Valentines 10K-0.64.015 Feb 15
10K44:02Lancaster 10K1.01.216 Jul 14
10K44:47Morecambe 10K1.81.18 Jun 14
10K45:09Hoad Hill 10K1.02.213 Aug 14
10K47:45Run Preston 10K2.03.628 Sep 14
HM1:43:12Bupa Great North Run0.93.97 Sep 14
10K43:07Cheshire 10K0.40.930 Mar 14
10K44:39Stanley Park Blackpool 10K0.62.21 Mar 14
HM1:42:03Liverpool Half Marathon1.03.323 Mar 14
14.188M1:56:13Dentdale 142.33.98 Mar 14
10K45:33Resolution 10K0.43.219 Jan 14
10K46:13Ulverston Xmas Pudding 10K0.43.81 Dec 13
10K47:06Ravenstonedale Red 10K1.23.830 Nov 13
10K45:50Windmill 10K0.03.910 Nov 13
10K56:26Kendal 10K1.00.028 Apr 10
10K48:33Bendrigg 10K2.2-8.911 Jun 11
10K48:54Endmoor 10K2.2-1.913 Jul 11
HM1:50:59Cross Bay Challenge Half Marathon1.60.024 Jul 11
10M77:35Wagon & Horses 101.0-2.57 Aug 11
10K46:56Hoad Hill Harriers Summer 10K0.6-0.610 Aug 11
14M2:14:35Race the Train Rotary Challenge4.54.020 Aug 11
HM1:45:28Fleetwood Half Marathon0.60.228 Aug 11
10K45:57Blackpool Hilton Illuminations 10K1.6-2.53 Sep 11
Mar3:58:53Baxters Loch Ness Marathon1.81.32 Oct 11
HM1:50:00Congleton Half Marathon1.32.39 Oct 11
10K47:35Autumn Breaker 10K0.80.723 Oct 11
10K47:39Accrington 10K1.20.430 Oct 11
HM1:44:18Lancaster Half Marathon0.40.86 Nov 11
10K45:46Lytham St Annes Windmill 10K0.6-0.813 Nov 11
10K48:24Ravenstonedale Red 10K1.80.626 Nov 11
10K46:31Ulverston Pudding 10K0.8-0.14 Dec 11
7M59:30Longridge 72.83.211 Dec 11
5M38:26Blackpool Rudolf Red Nose 53.0-0.624 Dec 11
10K44:54Ribble Valley 10K (Inc Northern Champs)0.5-1.327 Dec 11
HM1:48:40Central Lancashire New Year's Half Marathon1.22.82 Jan 12
HM1:46:06Brass Monkey Half Marathon1.21.822 Jan 12
10K45:46Mad Dog Seaside 10K-0.51.312 Feb 12
HM1:42:23Great North West Half Marathon-0.21.626 Feb 12
HM1:47:08Haweswater Half Marathon1.12.34 Mar 12
10M81:47St Annes 101.23.018 Mar 12
5.3M42:15Keswick Round the Houses Apr 12
HM1:41:41Keswick Rugby Club Half Marathon2.1-1.06 May 12
10K44:01Levens 10K2.4-3.230 May 12
10K43:54Morecambe 10K0.6-0.710 Jun 12
10K44:20Bendrigg 10K1.8-1.516 Jun 12
10K41:49Warrington 10K1.0-3.120 Jun 12
HM96:57Windmill Half Marathon1.80.315 Jul 12
10K43:06Lancaster 10K0.40.918 Jul 12
10K43:17Glaxo Hoad Hill Harriers Summer 10K1.00.415 Aug 12
10K43:25Birchwood 10K1.30.319 Aug 12
HM1:45:03Blackpool Hilton Half Marathon0.45.12 Sep 12
HM1:42:23Bupa Great North Run0.24.216 Sep 12
10K63:24Filey Lions 10K Beach Race3.614.530 Sep 12
10K46:10Blackpool Autumn Breaker 10K1.03.214 Oct 12
Mar3:58:45Preston Guild Marathon2.24.528 Oct 12
10K45:40Ravenstonedale Red 10K1.42.324 Nov 12
10K43:44Ulverston Xmas Pudding 10K0.41.52 Dec 12
10M77:41Stockport 101.43.69 Dec 12
10K45:24Southport Mad Dog Seaside 10K0.33.210 Feb 13
10K44:22Stanley Park Blackpool 10K0.42.12 Mar 13
20M2:40:11Trimpell 201.01.117 Mar 13
10K45:44Kendal 10K0.83.08 May 13
Mar3:55:04Brathay Windermere Marathon2.83.219 May 13
10K47:19Bendrigg 10K2.03.28 Jun 13
10K45:04Morecambe 10K1.02.19 Jun 13
HM1:52:43Lancaster Half Marathon1.07.63 Nov 13

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FELL7:22:17Haworth Hobble (31.7M/4396ft)15 Mar 14