Name:
Paul Dallison
Gender:
Male
Club:
Bexley
Age Group:
V35
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14.3
60588

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:51Greenwich parkrun # 4093.61.04 Nov 17+
parkrun25:08Bexley parkrun # 3014.22.811 Nov 17+
parkrun24:29Bexley parkrun # 2912.63.226 Aug 17+
parkrun25:50Hoblingwell parkrun # 84.24.02 Sep 17+
parkrun25:20Bexley parkrun # 2863.43.922 Jul 17+
parkrun25:02Orpington parkrun # 2453.63.220 May 17
parkrun25:32Bexley parkrun # 2972.45.37 Oct 17
parkrun25:43Shorne Woods parkrun # 2232.65.424 Jun 17
parkrun23:24Bexley parkrun # 2313.20.69 Jul 16
5K26:07RunThrough Greenwich Park 5K6.02.723 Oct 16
parkrun26:38Bexley parkrun # 2952.07.523 Sep 17
parkrun27:11Bexley parkrun # 2893.27.212 Aug 17
parkrun27:09Bexley parkrun # 2942.87.616 Sep 17
parkrun24:08Bexley parkrun # 2254.40.828 May 16
10K46:53Vitality London 10,0000.61.530 May 16
parkrun26:35Bexley parkrun # 2812.27.317 Jun 17
10K46:59Whitstable 10K0.81.42 May 16
parkrun22:54Bushy Park parkrun # 6201.81.12 Apr 16
parkrun29:21Bexley parkrun # 2994.09.821 Oct 17
parkrun25:25Sittingbourne parkrun # 272.64.927 Aug 16
parkrun26:15Bexley parkrun # 2393.25.73 Sep 16
parkrun25:27Poole parkrun # 2881.36.21 Oct 16
HM1:57:33Chislehurst Half Marathon2.85.022 May 16
parkrun29:17Bexley parkrun # 2734.29.522 Apr 17
parkrun26:21Bexley parkrun # 2462.46.722 Oct 16
10K44:36Bupa London 10,0000.6-1.125 May 15
parkrun27:43Greenwich parkrun # 3652.88.51 Jan 17
parkrun24:21Bexley parkrun # 2191.04.616 Apr 16
10M84:21Canterbury 101.14.824 Jan 16
parkrun23:55Bexley parkrun # 1952.52.314 Nov 15
parkrun22:52Bexley parkrun # 1634.0-1.728 Mar 15
10K46:03Whitstable 10K1.4-0.54 May 15
parkrun26:11Canterbury parkrun # 1231.57.323 Jul 16
10K51:30Petts Wood 10K2.83.511 Oct 15
parkrun25:43Bexley parkrun # 2033.54.51 Jan 16
parkrun24:02Bexley parkrun # 1981.04.05 Dec 15
Mar4:40:56Bournemouth Marathon Festival Marathon2.35.82 Oct 16
parkrun25:17Bexley parkrun # 2062.05.216 Jan 16
parkrun27:12Lullingstone parkrun # 316.04.57 Nov 15
parkrun24:38Bexley parkrun # 1971.05.128 Nov 15
parkrun27:01Bexley parkrun # 2212.08.230 Apr 16
30K3:03:41North Downs Run 30K6.0-0.328 Jun 15
parkrun25:01Bexley parkrun # 1842.04.822 Aug 15
parkrun25:09Bexley parkrun # 1772.54.54 Jul 15
parkrun31:58Bexley parkrun # 2593.813.614 Jan 17
parkrun24:24Bexley parkrun # 1781.04.611 Jul 15
parkrun22:06Bromley parkrun # 2541.0-0.218 Oct 14
parkrun25:07Bexley parkrun # 1861.05.95 Sep 15
parkrun33:57Bexley parkrun # 2635.214.511 Feb 17
parkrun35:35Dartford parkrun # 1395.016.329 Apr 17
parkrun22:58Bexley parkrun # 1303.0-0.59 Aug 14
parkrun25:45Bexley parkrun # 1911.07.010 Oct 15
20M3:03:15Lydd 201.80.68 Mar 15
parkrun24:38Bexley parkrun # 1751.05.120 Jun 15
parkrun26:08Bexley parkrun # 1891.57.226 Sep 15
parkrun27:22Bexley parkrun # 2052.08.79 Jan 16
parkrun25:01Bexley parkrun # 1682.04.32 May 15
10K45:36Bupa London 10,000 (10K)1.0-0.525 May 14
10K49:38Petts Wood 10K2.61.512 Oct 14
parkrun39:30East Grinstead parkrun # 15.018.59 Sep 17
parkrun26:04Bexley parkrun # 1851.57.129 Aug 15
Mar4:08:56Virgin London Marathon0.82.226 Apr 15
parkrun22:43Bexley parkrun # 1242.2-0.228 Jun 14
parkrun22:44Dartford parkrun # 11.60.526 Jul 14
parkrun26:05Bexley parkrun # 1821.57.18 Aug 15
parkrun33:37Bexley parkrun # 2702.217.21 Apr 17
parkrun34:54Bexley parkrun # 2763.017.713 May 17
parkrun25:51Bexley parkrun # 1692.55.29 May 15
parkrun26:37Bexley parkrun # 1585.04.021 Feb 15
parkrun35:43Bexley parkrun # 2654.417.025 Feb 17
parkrun28:12Bexley parkrun # 2131.011.15 Mar 16
parkrun34:41Bexley parkrun # 2683.417.118 Mar 17
parkrun25:30Bexley parkrun # 1721.06.630 May 15
parkrun34:20Bexley parkrun # 2583.816.37 Jan 17
parkrun28:28Bexley parkrun # 2141.011.512 Mar 16
parkrun26:20Bexley parkrun # 1712.06.523 May 15
parkrun35:10Bexley parkrun # 2752.418.56 May 17
parkrun26:04Bexley parkrun # 1543.54.624 Jan 15
parkrun35:25Bexley parkrun # 2802.019.210 Jun 17
parkrun26:44Bexley parkrun # 1811.58.21 Aug 15
10K46:34Whitstable 10K0.60.85 May 14
parkrun35:14Bexley parkrun # 2573.817.21 Jan 17
parkrun25:54Bexley parkrun # 1503.04.827 Dec 14
parkrun34:37Bexley parkrun # 2622.617.84 Feb 17
parkrun26:15Bexley parkrun # 1563.05.47 Feb 15
parkrun24:34Bexley parkrun # 1451.04.529 Nov 14
parkrun25:44Bexley parkrun # 1572.05.514 Feb 15
parkrun33:19Bexley parkrun # 2443.016.08 Oct 16
parkrun23:02Shorne Woods parkrun # 572.00.619 Apr 14
parkrun27:56Bexley parkrun # 1882.09.619 Sep 15
parkrun35:59Bexley parkrun # 2553.618.125 Dec 16
HM1:56:44Poppy Half1.45.68 Nov 14
parkrun35:19Vogrie parkrun # 51.419.78 Apr 17
parkrun37:01Bexley parkrun # 2791.421.03 Jun 17
parkrun37:35Bexley parkrun # 2613.619.228 Jan 17
parkrun27:50Bexley parkrun # 1732.09.56 Jun 15
parkrun26:05Bexley parkrun # 1333.54.630 Aug 14
parkrun22:16Bexley parkrun # 921.00.223 Nov 13
parkrun26:27Bexley parkrun # 1621.07.721 Mar 15
parkrun24:46Bexley parkrun # 1272.03.819 Jul 14
parkrun25:22Bexley parkrun # 1174.02.910 May 14
HM1:50:46Hastings Half Marathon (Inc Sussex Champs)1.13.623 Mar 14
parkrun25:47Bexley parkrun # 1204.03.631 May 14
parkrun25:01Greenwich parkrun # 2391.05.313 Sep 14
parkrun22:55Bexley parkrun # 902.00.49 Nov 13
5K34:26Bournemouth Marathon Festival 5K1.718.51 Oct 16
parkrun25:00Bexley parkrun # 1222.04.214 Jun 14
parkrun27:10Bexley parkrun # 1611.08.914 Mar 15
parkrun27:48Bexley parkrun # 1345.05.96 Sep 14
parkrun23:30Bexley parkrun # 853.00.528 Sep 13
parkrun33:51Bexley parkrun # 2322.017.616 Jul 16
parkrun27:20Royal Tunbridge Wells parkrun # 283.07.28 Nov 14
parkrun25:53Bexley parkrun # 1213.04.87 Jun 14
parkrun23:58Bexley parkrun # 844.00.421 Sep 13
parkrun27:09Bexley parkrun # 1551.08.931 Jan 15
parkrun24:35Bexley parkrun # 1161.04.53 May 14
Mar3:56:35Yorkshire Marathon2.2-1.420 Oct 13
10K45:46Bupa London 10,000 (10K)1.0-0.427 May 13
parkrun27:44Harrow Lodge parkrun # 903.07.81 Nov 14
10K54:48Sweatshop Bluewater 10K1.01.013 Jun 10
parkrun25:09Greenwich parkrun # 201.0-2.024 Jul 10
parkrun25:42Greenwich parkrun # 212.0-1.031 Jul 10
parkrun25:44Greenwich parkrun # 231.00.014 Aug 10
parkrun26:13Greenwich parkrun # 261.00.84 Sep 10
parkrun25:07Greenwich parkrun # 302.0-2.12 Oct 10
parkrun24:56Greenwich parkrun # 331.0-1.323 Oct 10
parkrun24:24Greenwich parkrun # 351.0-2.06 Nov 10
parkrun24:23Greenwich parkrun # 361.0-1.013 Nov 10
parkrun23:38Greenwich parkrun # 371.0-2.420 Nov 10
10K55:45Bupa London 10,000 (10K)1.24.330 May 11
parkrun25:45Bexley parkrun # 11.02.84 Feb 12
parkrun25:47Bexley parkrun # 41.02.925 Feb 12
parkrun23:57Bexley parkrun # 81.0-0.424 Mar 12
parkrun24:15Bexley parkrun # 132.0-0.928 Apr 12
parkrun24:29Bexley parkrun # 141.00.65 May 12
HM1:50:12Deal Half Marathon1.2-5.313 May 12
parkrun24:05Bexley parkrun # 181.5-0.72 Jun 12
parkrun23:25Bexley parkrun # 192.5-2.94 Jun 12
parkrun39:18Bexley parkrun # 212.017.616 Jun 12
parkrun23:05Bexley parkrun # 221.0-1.623 Jun 12
parkrun23:20Bexley parkrun # 351.5-1.06 Oct 12
parkrun24:17Bexley parkrun # 381.50.727 Oct 12
parkrun23:43Bexley parkrun # 401.5-0.310 Nov 12
parkrun23:38Bexley parkrun # 412.5-1.517 Nov 12
parkrun25:26Bexley parkrun # 461.52.822 Dec 12
parkrun25:49Bexley parkrun # 491.53.45 Jan 13
parkrun25:43Bexley parkrun # 511.53.319 Jan 13
parkrun24:04Bexley parkrun # 521.50.32 Feb 13
parkrun23:51Bexley parkrun # 531.5-0.19 Feb 13
parkrun23:03Bexley parkrun # 581.5-1.616 Mar 13
parkrun23:40Bexley parkrun # 591.5-0.323 Mar 13
parkrun23:31Bexley parkrun # 612.0-1.16 Apr 13
parkrun25:52Bexley parkrun # 623.02.113 Apr 13
parkrun40:04Bexley parkrun # 632.018.520 Apr 13
parkrun23:32Bexley parkrun # 641.0-0.127 Apr 13
10K45:07Whitstable 10K0.4-3.16 May 13
parkrun24:00Bexley parkrun # 672.02.418 May 13
parkrun23:05Bexley parkrun # 683.0-0.325 May 13
parkrun39:11Bexley parkrun # 692.520.41 Jun 13
parkrun24:02Bexley parkrun # 713.01.515 Jun 13
parkrun22:54Shorne Woods parkrun # 152.00.46 Jul 13
HM1:53:48Dartford Half Marathon3.22.714 Jul 13
parkrun23:29Bexley parkrun # 751.02.520 Jul 13
5M38:13National Lottery Anniversary Run 51.71.121 Jul 13
parkrun22:24Bexley parkrun # 761.00.427 Jul 13
parkrun39:06Bexley parkrun # 782.520.410 Aug 13
parkrun22:25Bexley parkrun # 791.00.417 Aug 13
parkrun39:43Bexley parkrun # 803.020.124 Aug 13
parkrun25:06Bexley parkrun # 823.03.47 Sep 13
parkrun26:20Bexley parkrun # 832.06.514 Sep 13
parkrun39:00Bexley parkrun # 861.021.95 Oct 13
parkrun23:18Cambridge parkrun # 1901.51.619 Oct 13
parkrun38:45Bexley parkrun # 891.021.826 Oct 13
parkrun26:07Cardiff parkrun # 3010.87.416 Nov 13
parkrun37:50Bexley parkrun # 1036.016.41 Feb 14
parkrun28:23Bexley parkrun # 1041.010.98 Feb 14
parkrun26:10Bexley parkrun # 1054.04.315 Feb 14
parkrun27:33Bexley parkrun # 1063.07.522 Feb 14
parkrun26:47Bexley parkrun # 1072.07.31 Mar 14
parkrun25:53Bexley parkrun # 1082.05.88 Mar 14
parkrun27:20Bexley parkrun # 1095.05.215 Mar 14
parkrun26:23Bexley parkrun # 1153.05.626 Apr 14
parkrun26:34Bexley parkrun # 1262.06.912 Jul 14
parkrun26:24Bexley parkrun # 1312.06.716 Aug 14
parkrun26:53Bexley parkrun # 1372.07.527 Sep 14
parkrun26:52Bexley parkrun # 1382.07.44 Oct 14
parkrun37:46Bexley parkrun # 1413.019.425 Oct 14
parkrun27:09Bexley parkrun # 1431.08.915 Nov 14
parkrun29:29Bexley parkrun # 1471.012.513 Dec 14
parkrun34:45Bexley parkrun # 1481.019.020 Dec 14
parkrun41:58Bexley parkrun # 1515.019.43 Jan 15
parkrun29:43Bexley parkrun # 1603.010.97 Mar 15
parkrun35:56Bexley parkrun # 1642.518.64 Apr 15
parkrun30:09Bexley parkrun # 1792.013.018 Jul 15
parkrun36:21Bexley parkrun # 1941.520.531 Oct 15
parkrun36:12Bexley parkrun # 2092.019.86 Feb 16
parkrun36:27Bexley parkrun # 2181.520.59 Apr 16
parkrun36:10Bexley parkrun # 2231.020.814 May 16
parkrun39:32Bexley parkrun # 2241.022.521 May 16
parkrun37:35Bexley parkrun # 2261.821.04 Jun 16
parkrun38:27Bexley parkrun # 2274.019.211 Jun 16
parkrun37:47Dartford parkrun # 981.621.32 Jul 16
parkrun39:53Bexley parkrun # 2374.419.220 Aug 16
parkrun39:00Bexley parkrun # 2412.620.817 Sep 16
parkrun38:10Bexley parkrun # 2422.021.124 Sep 16

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