Name:
Joe Symonds
Gender:
Male
Club:
Shettleston
Age Group:
SEN
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12.1
48124

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
33M3:21:26D33 Ultra3.00.412 Mar 16+
12K43:29Scottish National Championships5.01.427 Feb 16+
10K39:15Scottish West District Championships6.03.86 Dec 15+
12K41:07Scottish National Championships3.60.722 Feb 14+
Mar2:20:52ABN AMRO Marathon Rotterdam1.4-1.214 Apr 13+
HM66:23Inverness Half Marathon0.4-1.417 Mar 13
parkrun16:51Harrogate parkrun # 962.61.89 Nov 13
parkrun15:38Inverness parkrun # 981.50.113 Jul 13
10K31:03Ribble Valley 10K (Inc Northern Champs)0.9-0.930 Dec 12
10M52:32Templeton 102.2-1.34 Nov 12
parkrun15:27Glasgow parkrun # 1981.60.017 Nov 12
5.8M29:24Scottish Relays Championships1.3-0.631 Mar 12
HM68:24Inverness Half Marathon0.20.011 Mar 12

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