James Dwyer
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

10K34:46Plymouth 10K0.2-0.98 Oct 17+
Mar2:49:36SSE Airtricity Dublin Marathon1.3-0.529 Oct 17+
HM80:02English Half Marathon0.70.217 Sep 17+
HM79:58Plymouth Britains Ocean City Half Marathon1.4-0.623 Apr 17+
Mar2:52:05Schneider Electric Marathon de Paris0.80.59 Apr 17+
HM84:05Tavy13 Half Marathon3.2-0.419 Mar 17
Mar2:52:49Edinburgh Marathon Festival Marathon1.50.029 May 16
HM86:45Great West Half Marathon1.22.816 Oct 16
10K36:51Burrator 10K0.80.722 May 16
HM80:29IAAF World Half Marathon Championships - Cardiff Half Marathon0.40.726 Mar 16
10K37:19Plympton Mad March Hare 10K1.01.020 Mar 16
10K35:28Plymouth Britains Ocean City 10K0.6-0.815 Nov 15
HM78:48Lloyds Bank Cardiff Half Marathon0.6-0.54 Oct 15
HM79:20Bristol Half Marathon0.8-0.413 Sep 15
Mar2:48:00Virgin London Marathon0.8-0.826 Apr 15
HM85:15Tavistock Half Marathon2.01.222 Mar 15
Mar2:51:42TCS Amsterdam Marathon1.4-0.619 Oct 14
10K35:37Plymouth 10K0.8-1.32 Nov 14
HM79:41Plymouth Half Marathon1.2-1.427 Apr 14
HM84:13Torbay Half Marathon1.80.429 Jun 14
Mar2:49:35Rome Marathon0.8-0.923 Mar 14
Mar2:58:23Stockholm Marathon1.01.331 May 14
Mar2:54:43Bank of America Chicago Marathon1.4-0.413 Oct 13
10K36:19Plymouth 10K0.6-0.93 Nov 13
HM80:42Bupa Great North Run0.4-0.615 Sep 13
Mar2:58:05Zurich Marató de Barcelona1.00.617 Mar 13
HM81:01Taunton Half Marathon0.0-1.21 Apr 12
HM90:46Plymouth Half Marathon1.40.030 May 10
HM85:43Plymouth Half Marathon0.6-2.929 May 11
HM83:38Exeter Half Marathon0.6-1.612 Feb 12
HM87:54Plymouth Half Marathon1.02.23 Jun 12
Mar3:21:51BMW Berlin Marathon0.85.930 Sep 12
HM1:50:26Plymouth Half Marathon0.612.328 Apr 13
HM2:25:56Plymouth Half Marathon0.725.519 Apr 15

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