Chris Prall
Erme Valley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs

2.5M14:41Erme Valley Relays (4 x 2.5)2.0-2.17 Jul 17+
10K39:27Ivybridge 10K0.8-0.96 May 17+
10K39:29First Chance 10K-0.30.38 Jan 17+
HM1:46:26Great Escape Half Marathon6.02.526 Aug 17+
HM90:22Yeovil Half Marathon1.20.320 Mar 16+
HM1:58:20Deep River 6 & Half Marathon6.07.119 Mar 17
7M45:26Treggy 71.8-0.56 Sep 15
7M45:34Magnificent 72.2-0.719 Jul 15
HM88:39Plymouth Half Marathon0.70.719 Apr 15
HM87:07Plymouth Armada Half Marathon0.8-0.15 Oct 14
HM92:57Imerys Clay Country Half Marathon5.4-2.018 May 14
22M3:52:14Roseland August Trail 11 / 20 / 32 / 646.012.312 Aug 16
HM88:39Taunton Half Marathon1.20.46 Apr 14
10K40:05Plympton January Jaunt 10K2.0-0.212 Jan 14
HM87:09Plymouth Armada Half Marathon1.8-0.622 Sep 13
5K18:40Armada Athletics Network 5K Series2.2-1.714 Aug 13
11M95:38Roseland August Trail Race1.511.215 Aug 15
11.8K56:03Hanger Up 'n' Down 11.8K1.56.614 Sep 14
HM88:29Torbay Half Marathon0.90.923 Jun 13
2.5M13:24Erme Valley Relays1.7-4.36 Jul 12
11.8K53:42Hanger Up 'n' Down 11.8K3.03.78 Sep 13
5K19:32Armada Athletics Network 5K1.60.810 Apr 13
10K41:00Ivybridge 10K0.62.111 May 13
3K11:05Armada Athletics Network 3K1.20.213 Mar 13
3K11:28Armada Athletics Network 3K3.0-0.213 Feb 13
HM85:31Bristol Half Marathon0.5-0.130 Sep 12
10K38:48Plymouth 10K0.40.14 Nov 12
7M44:44Treggy 71.8-0.72 Sep 12
7M53:49Plym Valley Challenge 75.03.99 Jun 13
3K11:19Armada Athletics Network 3K1.80.59 Jan 13
10K38:26Exeter 10K0.4-0.316 Aug 12
Mar3:08:25Virgin London Marathon1.50.022 Apr 12
HM87:11Plymouth Half Marathon1.00.23 Jun 12
5K19:11Armada Athletics Network 5K1.60.011 Jul 12
5K18:53Armada Athletics Network 5K1.2-0.212 Jun 12
5K19:15Armada Athletics Network 5K1.60.29 May 12
HM86:00Taunton Half Marathon0.00.61 Apr 12
10M64:10Plymouth Hoe 10 (Inc Devon Champs)0.50.019 Feb 12
10M66:09Teignbridge 101.0-0.228 Mar 10
10K40:55The Exterminator 10K1.50.29 May 10
10K39:15Ivybridge 10K0.6-0.515 May 10
HM87:32Plymouth Half Marathon1.4-1.030 May 10
7M46:47Magnificent 71.01.118 Jul 10
10K42:18Totnes 10K3.00.11 Aug 10
5K18:50Armada Forum 5K Series1.0-1.111 Aug 10
7M45:45Treggy 71.8-0.65 Sep 10
HM89:08Truro Half Marathon0.80.419 Sep 10
HM89:57Eden Project Half Marathon3.0-1.410 Oct 10
3K11:31Armada Network 3K Winter Series1.02.015 Dec 10
10M64:04Storm Force 10 20110.3-0.823 Jan 11
10M63:26Brooks Plymouth Hoe 100.3-0.720 Feb 11
HM85:59Bath Half Marathon-0.20.86 Mar 11
3K10:49Armada Network 3K Winter Series0.6-0.28 Mar 11
20M2:22:52Duchy 201.21.013 Mar 11
Mar3:10:56Taunton Marathon2.4-0.33 Apr 11
5K19:02Armada Athletics Network 5K Series0.8-0.411 May 11
10K38:39Ivybridge 10K0.10.214 May 11
5M30:28Cubert 5-0.20.27 Jun 11
5M31:27Sticker 51.20.118 Jun 11
10M69:43Launceston 103.80.03 Jul 11
1.1M5:46Tavy Town Relay Races1.00.014 Jul 11
7M45:19Saltash Magnificent 72.7-1.017 Jul 11
5K19:01Armada Athletics Network 5K Series1.20.110 Aug 11
5M32:14Forest Flyer Five3.0-0.726 Aug 11
HM86:27Dartmoor Vale Half Marathon1.4-0.616 Oct 11
10K38:51First Chance 10K-0.10.68 Jan 12
3K10:55Armada Athletics Network 3K Time Trial2.0-1.211 Jan 12
3K10:38Armada Athletics Network 3K Time Trial0.6-0.914 Mar 12
7.5M58:25Ivybridge Beacon Challenge Sep 12
HM2:24:59Plymouth Half Marathon1.221.627 Apr 14

Order By:

XC35:37Brooks Westward League18 Mar 12
XC38:08Brooks Westward League17 Mar 13
FELL71:49Drogo 10 (9.6M / 1759ft)16 Nov 14