Name:
Paul Mitchinson
Gender:
Male
Club:
Victory
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K16:46Gosport 5K Summer Series1.8-1.013 Jun 17+
5K16:33Gosport 5K Summer Series0.8-0.59 May 17+
10K34:21Eastleigh 10K0.8-0.619 Mar 17+
parkrun17:02Southsea parkrun # 1951.6-0.217 Jun 17+
30009:41.3Sweatshop Southern Athletics League Division 3SW1.6-0.58 Jul 17+
10K35:18Southampton AC Netley 10K1.3-0.121 May 17
10M58:31Ryde 101.7-0.45 Feb 17
30009:40.3Southern Counties Veterans' League Hampshire Division1.3-0.310 Jul 17
parkrun17:26Southsea parkrun # 1992.20.115 Jul 17
HM79:29Caterham Rotary Half Marathon1.90.123 Jul 17
8002:13.7Southern Counties Veterans' League Hampshire Division1.3-0.110 Jul 17
30009:35.9Southern Counties Veterans' League Hampshire Division1.0-0.322 May 17
HM76:00Thorpe Park Half Marathon0.4-0.126 Feb 17
10K35:32Lordshill 10K1.20.325 Jun 17
15004:38.6Sweatshop Southern Athletics League Division 3SW2.00.18 Jul 17
10K34:44Portsmouth D-Day 10K0.30.34 Jun 17
10K34:09Stubbington Green 10K0.5-0.615 Jan 17
4.5K14:29Chichester Corporate Challenge0.4-0.11 Mar 17
parkrun17:24Whiteley parkrun # 42.00.222 Apr 17
parkrun17:19Fareham parkrun # 532.00.025 Mar 17
parkrun16:46Lee-on-the-Solent parkrun # 881.1-0.318 Feb 17
10K36:29Selsey 10K1.90.65 Mar 17
parkrun17:46Portsmouth Lakeside parkrun # 552.20.813 May 17
4.5K14:27Chichester Corporate Challenge-0.40.629 Mar 17
parkrun17:23Southsea parkrun # 1752.20.028 Jan 17
5M27:12Victory 50.6-1.04 Dec 16
parkrun18:01Havant parkrun # 2582.61.06 May 17
parkrun18:16Havant parkrun # 2633.01.110 Jun 17
parkrun17:33Portsmouth Lakeside parkrun # 621.41.11 Jul 17
parkrun17:57Havant parkrun # 2502.60.811 Mar 17
4.5K14:14Chichester Corporate Challenge-1.20.915 Mar 17
parkrun17:29Fareham parkrun # 402.20.131 Dec 16
10M58:39Hayling 100.90.027 Nov 16
parkrun18:20Havant parkrun # 2413.40.87 Jan 17
parkrun17:51Minehead parkrun # 361.02.215 Apr 17
HM79:24Gosport Half Marathon0.90.620 Nov 16
10M63:25City of Salisbury 101.82.79 Apr 17
5M28:08Overton 51.6-0.84 Sep 16
parkrun18:13Havant parkrun # 2383.20.724 Dec 16
1000035:11.95BMAF Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics1.5-0.931 Jul 16
parkrun17:52Fareham parkrun # 184.0-1.36 Aug 16
10M59:29Great South Run 100.60.823 Oct 16
5M28:33Southampton Perform 51.40.025 Sep 16
5K16:52Gosport 5K Summer Series1.0-0.513 Sep 16
30009:38.8Southern Counties Veterans' League Hampshire Division2.0-1.34 Jul 16
500016:54.3Sweatshop Southern Athletics League Division 2W1.2-0.620 Aug 16
parkrun17:52Portsmouth Lakeside parkrun # 242.20.58 Oct 16
parkrun17:25Southsea parkrun # 1492.1-0.413 Aug 16
parkrun18:26Havant parkrun # 2243.80.117 Sep 16
10002:55.4Havant AC Open1.60.210 Sep 16
5K17:17Gosport 5K Summer Series1.40.09 Aug 16
8002:11.7Southern Counties Veterans' League Hampshire Division1.3-1.74 Jul 16
30009:50.34EAMA Inter-Area Match1.9-0.417 Jul 16
8002:09.48EAMA Inter-Area Match0.6-1.217 Jul 16
30009:57.25Sweatshop Southern Athletics League Division 2W2.0-0.19 Jul 16
10K36:34Portsmouth D-Day 10K2.00.15 Jun 16
5M28:44Hayling Billy 51.50.115 Jun 16
500016:40.1Sweatshop Southern Athletics League Division 2W0.4-0.318 Jun 16
10M63:07Alton 103.50.28 May 16
parkrun16:59Lee-on-the-Solent parkrun # 491.0-0.228 May 16
8002:11.69Sweatshop Southern Athletics League Division 2W0.4-0.49 Jul 16
parkrun18:00Fareham parkrun # 212.01.027 Aug 16
5K17:22Gosport 5K Summer Series1.60.014 Jun 16
parkrun17:48Portsmouth Lakeside parkrun # 101.80.82 Jul 16
parkrun17:39Fareham parkrun # 72.4-0.221 May 16
30009:49.69Sweatshop Southern Athletics League Division 2W1.6-0.222 May 16
5K16:39Gosport 5K Summer Series0.00.010 May 16
parkrun17:07Poole parkrun # 2691.00.114 May 16
10M58:20City of Salisbury 100.60.013 Mar 16
parkrun17:41Portsmouth Lakeside parkrun # 12.20.130 Apr 16
15004:35.6Southampton Graded Open Meeting1.2-0.21 Jun 16
parkrun18:19Portsmouth Lakeside parkrun # 132.41.323 Jul 16
1M5:14Gosport Golden Mile3.00.119 Jun 16
10K34:38Eastleigh 10K0.0-0.120 Mar 16
10K35:58Selsey 10K1.4-0.16 Mar 16
parkrun18:41Queen Elizabeth parkrun # 1633.41.111 Jun 16
parkrun18:33Havant parkrun # 2013.50.79 Apr 16
10M61:32Ryde 102.00.77 Feb 16
30009:42.74Portsmouth April Fools Floodlit0.00.630 Mar 16
parkrun17:38Southsea parkrun # 1262.00.127 Feb 16
parkrun18:34Havant parkrun # 1874.5-0.42 Jan 16
10K35:52Stubbington Green 10K0.80.417 Jan 16
8002:18.7Southern Counties Veterans' League Hampshire Division0.80.716 May 16
parkrun17:35Southsea parkrun # 1281.01.012 Mar 16
10M1:01:21Hayling 102.00.529 Nov 15
10K38:43Alton Sports Hampshire League3.11.113 Feb 16
HM80:21Gosport Half Marathon1.40.415 Nov 15
parkrun18:01Southsea parkrun # 1341.02.023 Apr 16
10M58:54Lordshill 100.50.51 Nov 15
parkrun19:02Southsea parkrun # 1234.01.16 Feb 16
5M29:07Victory 51.40.76 Dec 15
parkrun17:26Southsea parkrun # 1211.00.723 Jan 16
parkrun19:24Queen Elizabeth parkrun # 1326.0-0.121 Nov 15
parkrun18:00Southsea parkrun # 1271.01.95 Mar 16
10K39:40Alton Sports Hampshire League4.70.57 Nov 15
300010:09.4John Rumbold Memorial Open0.61.827 Mar 16
parkrun18:35Havant parkrun # 1833.50.712 Dec 15
parkrun18:37Havant parkrun # 1843.01.219 Dec 15
parkrun21:31Havant parkrun # 2263.86.51 Oct 16
parkrun18:31Havant parkrun # 1852.51.526 Dec 15
30009:53.0Havant AC Open1.5-0.212 Sep 15
parkrun22:34Southsea parkrun # 1932.610.33 Jun 17
5K17:09Morrisons Great South Run 5K0.20.824 Oct 15
parkrun19:37Havant parkrun # 1943.52.920 Feb 16
5M28:58Southampton Perform 51.00.927 Sep 15
5M29:38Overton 51.80.96 Sep 15
parkrun18:22Havant parkrun # 1713.00.719 Sep 15
parkrun17:55Southsea parkrun # 1031.51.23 Oct 15
Mar2:46:48Virgin London Marathon0.80.126 Apr 15
10M60:32Alton 102.00.010 May 15
5K17:32Gosport 5K Summer Series0.81.18 Sep 15
parkrun22:36Fareham parkrun # 611.411.520 May 17
10K35:39Southampton AC Netley 10K0.90.117 May 15
parkrun18:37Havant parkrun # 1643.01.21 Aug 15
parkrun18:24Havant parkrun # 1751.52.317 Oct 15
8002:16.8Horsham Blue Star Open Meeting0.60.49 Aug 15
parkrun18:49Havant parkrun # 1653.01.78 Aug 15
10M59:52Ryde 101.7-0.31 Feb 15
10K34:43B&Q Eastleigh 10K0.1-0.322 Mar 15
parkrun18:17Havant parkrun # 1473.50.04 Apr 15
20M2:06:38Bramley 200.80.715 Feb 15
parkrun18:07Havant parkrun # 1463.00.228 Mar 15
10M59:21City of Salisbury 100.60.48 Mar 15
parkrun17:30Southsea parkrun # 791.50.318 Apr 15
parkrun18:40Havant parkrun # 1662.02.315 Aug 15
parkrun18:06Havant parkrun # 1482.50.611 Apr 15
parkrun18:53Havant parkrun # 1612.52.311 Jul 15
parkrun18:53Havant parkrun # 1622.52.318 Jul 15
parkrun18:28Havant parkrun # 1542.51.423 May 15
10M57:46Lordshill 100.7-0.72 Nov 14
HM77:18Gosport Half Marathon0.6-0.516 Nov 14
10K35:22Stubbington Green 10K0.40.118 Jan 15
10M58:34Hayling 100.40.130 Nov 14
10K38:31Portsmouth D-Day 10K1.03.07 Jun 15
parkrun18:59Havant parkrun # 1404.50.314 Feb 15
300010:18.0Sweatshop Southern Athletics League Division 3SW0.62.331 May 15
parkrun18:49Havant parkrun # 1364.5-0.117 Jan 15
parkrun18:09Havant parkrun # 1412.50.521 Feb 15
5M31:58Southern League4.01.51 Mar 15
parkrun18:58Havant parkrun # 1384.00.831 Jan 15
8002:19.3Havant Club Championships0.80.911 Apr 15
5M28:06Overton 51.5-1.07 Sep 14
parkrun18:23Havant parkrun # 1323.50.027 Dec 14
parkrun19:27Havant parkrun # 1632.04.025 Jul 15
parkrun18:46Southsea parkrun # 722.51.828 Feb 15
parkrun17:46Havant parkrun # 1222.5-0.318 Oct 14
parkrun17:49Southsea parkrun # 671.01.324 Jan 15
parkrun18:17Havant parkrun # 1282.50.829 Nov 14
HM82:56Solent Half Marathon1.90.928 Sep 14
parkrun17:43Havant parkrun # 1202.00.14 Oct 14
parkrun18:25Havant parkrun # 1273.00.622 Nov 14
parkrun17:45Havant parkrun # 1192.5-0.427 Sep 14
5M28:41Victory 51.00.214 Sep 14
5K16:53Lakeside 5K Series0.9-0.727 Aug 14
parkrun17:24Havant parkrun # 1142.0-0.623 Aug 14
10K36:30Blackpool Hilton 10K1.20.530 Aug 14
30009:44.6Havant AC Open Meeting0.80.013 Sep 14
30009:32.8Southern Counties Veterans' League Hants & Surrey Division1.0-1.17 Jul 14
5.994K21:18Southern Men's 6 Stage Relays1.50.221 Sep 14
parkrun17:49Bognor Regis parkrun # 93.0-0.719 Jul 14
parkrun17:50Havant parkrun # 1162.00.36 Sep 14
10M59:41Alton 101.9-0.711 May 14
parkrun18:22Queen Elizabeth parkrun # 713.00.520 Sep 14
parkrun17:56Havant parkrun # 1132.50.016 Aug 14
parkrun18:39Havant parkrun # 1242.51.61 Nov 14
500016:54.2Southern Counties Veterans' League Hants & Surrey Division1.0-0.79 Jun 14
parkrun18:49Havant parkrun # 1262.51.915 Nov 14
parkrun17:41Southsea parkrun # 352.00.028 Jun 14
30009:49.7Sweatshop Southern Athletics League Division 3 South1.00.112 Jul 14
30009:34.5Saucony Hampshire May Day Miles & 3000m1.0-1.35 May 14
15004:31.4Southern Counties Veterans' League Hants & Surrey Division1.8-2.728 Apr 14
parkrun18:29Southsea parkrun # 363.50.25 Jul 14
5K17:28Lakeside 5K Series0.70.830 Jul 14
parkrun17:52Havant parkrun # 953.5-1.15 Apr 14
parkrun17:52Havant parkrun # 993.0-0.63 May 14
10K36:39Portsmouth D-Day 10K1.40.48 Jun 14
5K17:50Gosport Golden 5K2.20.11 Jun 14
parkrun17:32Southsea parkrun # 391.00.726 Jul 14
30009:42.6Sweatshop Southern Athletics League Division 3 South1.0-0.517 May 14
parkrun18:42Havant parkrun # 1232.02.225 Oct 14
parkrun18:43Havant parkrun # 1044.00.27 Jun 14
5K17:06Lakeside 5K Series0.8-0.130 Apr 14
parkrun18:23Havant parkrun # 1033.00.531 May 14
10M59:55Salisbury 101.20.29 Mar 14
parkrun18:15Havant parkrun # 983.5-0.326 Apr 14
parkrun18:02Havant parkrun # 1062.00.721 Jun 14
500016:59.9Sweatshop Southern Athletics League Division 3 South0.6-0.119 Apr 14
4.5K14:39Chichester Corporate Challenge 4.5K0.4-0.512 Mar 14
parkrun18:09Havant parkrun # 943.00.029 Mar 14
10K35:32B&Q Eastleigh 10K0.50.123 Mar 14
parkrun18:13Havant parkrun # 1022.50.624 May 14
Mile4:59.2Saucony Hampshire May Day Miles & 3000m0.80.05 May 14
parkrun18:27Havant parkrun # 1002.51.110 May 14
parkrun18:29Havant parkrun # 884.0-0.315 Feb 14
parkrun18:29Havant parkrun # 1121.02.79 Aug 14
1M5:08Gosport Golden Mile1.01.21 Jun 14
parkrun17:52Havant parkrun # 922.00.415 Mar 14
10M57:50Lordshill 100.6-0.53 Nov 13
parkrun18:22Havant parkrun # 903.00.51 Mar 14
4.5K14:46Chichester Corporate Challenge 4.5K0.20.026 Feb 14
10K35:50Stubbington Green 10K0.90.119 Jan 14
4.5K14:41Chichester Corporate Challenge 4.5K-0.60.626 Mar 14
parkrun18:28Havant parkrun # 913.00.78 Mar 14
HM77:16Gosport Half Marathon0.10.017 Nov 13
parkrun18:27Havant parkrun # 833.50.111 Jan 14
HM79:07Solent Half Marathon1.3-0.313 Oct 13
8002:16.3Havant AC Club Championships & Open Meeting0.10.012 Apr 14
parkrun18:44Havant parkrun # 873.50.88 Feb 14
parkrun18:31Havant parkrun # 863.00.81 Feb 14
parkrun18:07Havant parkrun # 802.50.428 Dec 13
parkrun18:50Havant parkrun # 814.00.51 Jan 14
10M61:07Bupa Great South Run 102.00.227 Oct 13
parkrun18:14Havant parkrun # 783.00.214 Dec 13
parkrun18:04Havant parkrun # 772.50.37 Dec 13
parkrun18:10Havant parkrun # 753.00.023 Nov 13
5M28:32Overton 51.3-0.37 Sep 13
parkrun18:33Havant parkrun # 793.00.921 Dec 13
5M28:22Victory 50.9-0.115 Sep 13
parkrun17:54Havant parkrun # 672.50.028 Sep 13
parkrun18:49Havant parkrun # 723.50.92 Nov 13
10K36:24Blackpool Hilton Illuminations 10K1.00.631 Aug 13
parkrun18:01Havant parkrun # 662.50.221 Sep 13
parkrun18:34Havant parkrun # 683.00.95 Oct 13
parkrun17:54Havant parkrun # 652.00.514 Sep 13
parkrun18:43Havant parkrun # 713.01.226 Oct 13
parkrun18:29Havant parkrun # 613.50.217 Aug 13
parkrun23:46Southsea parkrun # 991.513.05 Sep 15
parkrun19:19Havant parkrun # 852.53.025 Jan 14
parkrun18:09Havant parkrun # 543.5-0.522 Jun 13
parkrun18:09Havant parkrun # 622.50.524 Aug 13
10K36:55Lordshill 10K1.40.730 Jun 13
parkrun18:08Havant parkrun # 701.02.019 Oct 13
Mar2:57:14Brighton Marathon2.3-0.114 Apr 13
parkrun18:39Havant parkrun # 593.01.13 Aug 13
parkrun22:58Southsea parkrun # 831.012.016 May 15
10M62:07Alton 101.90.95 May 13
parkrun18:21Havant parkrun # 533.00.415 Jun 13
parkrun18:22Havant parkrun # 552.51.029 Jun 13
parkrun22:49Southsea parkrun # 801.011.725 Apr 15
10M58:42City of Salisbury 100.6-0.910 Mar 13
parkrun18:25Havant parkrun # 523.00.68 Jun 13
parkrun18:27Havant parkrun # 602.01.610 Aug 13
20M2:07:13Bramley 201.1-0.517 Feb 13
10K34:56B&Q Eastleigh 10K0.1-0.724 Mar 13
parkrun17:43Havant parkrun # 432.00.16 Apr 13
parkrun18:27Havant parkrun # 512.51.11 Jun 13
10M59:54Ryde 101.0-0.53 Feb 13
parkrun18:35Havant parkrun # 562.01.96 Jul 13
parkrun17:55Havant parkrun # 462.00.527 Apr 13
parkrun18:08Havant parkrun # 452.01.020 Apr 13
parkrun18:22Havant parkrun # 403.0-0.916 Mar 13
parkrun18:00Havant parkrun # 382.0-0.72 Mar 13
parkrun18:08Havant parkrun # 352.5-0.99 Feb 13
10M59:07Lordshill 100.7-1.14 Nov 12
10K36:15Stubbington Green 10K0.7-0.220 Jan 13
parkrun18:20Havant parkrun # 372.5-0.523 Feb 13
HM79:45Solent Half Marathon1.2-1.314 Oct 12
parkrun18:55Havant parkrun # 314.0-0.712 Jan 13
parkrun18:28Havant parkrun # 333.0-0.726 Jan 13
HM79:29Gosport Half Marathon0.4-0.118 Nov 12
parkrun18:32Havant parkrun # 501.02.825 May 13
parkrun18:34Havant parkrun # 303.0-0.55 Jan 13
parkrun18:34Havant parkrun # 263.0-0.515 Dec 12
parkrun18:22Havant parkrun # 252.00.18 Dec 12
parkrun18:28Havant parkrun # 153.0-0.729 Sep 12
parkrun18:28Havant parkrun # 212.5-0.210 Nov 12
parkrun18:23Havant parkrun # 142.5-0.422 Sep 12
parkrun18:29Havant parkrun # 231.50.924 Nov 12
parkrun18:48Havant parkrun # 182.50.520 Oct 12
parkrun18:41Havant parkrun # 83.0-0.211 Aug 12
parkrun18:30Havant parkrun # 62.5-0.128 Jul 12
5M29:56Portsmouth Victory 50.60.916 Sep 12
parkrun18:50Havant parkrun # 73.00.14 Aug 12
5K17:50Bupa Great South Run 5K-0.21.127 Oct 12
parkrun18:54Havant parkrun # 93.00.218 Aug 12
10K36:36Portsmouth D-Day 10K0.6-0.210 Jun 12
parkrun18:42Havant parkrun # 122.00.88 Sep 12
parkrun18:18Havant parkrun # 22.5-0.523 Jun 12
10K36:58Marwell Wildlife 10K1.0-0.220 May 12
parkrun18:32Havant parkrun # 12.50.016 Jun 12
parkrun18:54Havant parkrun # 131.51.715 Sep 12
10M60:52Salisbury 100.6-0.511 Mar 12
10K35:54Winchester 10K0.4-0.926 Feb 12
10K36:13B&Q Eastleigh 10K0.0-0.125 Mar 12
10K37:11Stubbington Green 10K0.70.215 Jan 12
10M61:25Bupa Great South Run 101.0-0.630 Oct 11
300010:28.7Havant Club Championships & Open Meeting0.71.414 Apr 12
10M60:45Lordshill 100.4-0.46 Nov 11
HM82:38Gosport Half Marathon0.80.020 Nov 11
parkrun25:12Havant parkrun # 763.513.430 Nov 13
HM83:16Solent Half Marathon1.5-0.59 Oct 11
5M29:57Overton 51.5-0.13 Sep 11
5M31:14Romsey 51.00.024 Jan 10
10M66:49Ryde 101.20.97 Feb 10
20M2:23:09Bramley 201.20.014 Feb 10
10M64:11City of Salisbury 100.6-0.17 Mar 10
10K38:19B&Q Eastleigh 10K0.5-0.828 Mar 10
10K39:40Hampshire 10K1.40.03 May 10
10M64:32Alton 101.0-0.39 May 10
10K38:34Southampton RC 10K0.8-0.516 May 10
10K40:33Marwell Wildlife 10K1.01.323 May 10
5M30:52Hayling Billy 52.2-1.716 Jun 10
5M31:28Victory 51.20.119 Sep 10
HM86:06Solent Half Marathon1.8-1.110 Oct 10
10M61:59Bupa Great South Run 100.4-1.324 Oct 10
10M62:06Lordshill 100.7-0.67 Nov 10
HM82:17Gosport Half Marathon0.3-0.521 Nov 10
10M62:25Hayling 100.8-0.328 Nov 10
10K37:33Stubbington Green 10K1.1-0.816 Jan 11
10M62:25Ryde 101.4-0.96 Feb 11
20M2:09:47Bramley 200.7-0.620 Feb 11
10M60:52City of Salisbury 100.5-1.013 Mar 11
10K36:46B&Q Eastleigh 10K0.1-0.227 Mar 11
Mar3:18:52Virgin London Marathon1.54.017 Apr 11
10M63:28Alton 101.8-0.18 May 11
10K37:22Southampton AC 10K0.8-0.215 May 11
10K37:28Marwell Wildlife 10K1.2-0.522 May 11
10M63:33New Forest 101.60.110 Jul 11
5K17:55Portsmouth Promenade 5K Series0.8-0.23 Aug 11
5K17:28Portsmouth Promenade 5K Series0.0-0.431 Aug 11
5M29:41Victory 50.50.618 Sep 11

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