Name:
David Grima
Gender:
Male
Club:
Hercules Wimbledon
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:12Chipping Sodbury parkrun # 1701.6-1.01 Jul 17+
Mar2:45:14Virgin London Marathon1.1-0.623 Apr 17+
parkrun17:26Bushy Park parkrun # 6911.8-0.729 Jul 17+
10M60:01Dorking 101.70.14 Jun 17+
parkrun17:25Kingston parkrun # 3762.2-1.113 May 17+
500016:44.52Hercules Wimbledon AC 5000m Festival Night0.0-0.423 Aug 17
10K39:28Jurassic Coast 10K4.60.426 Aug 17
parkrun17:20Bushy Park parkrun # 6981.00.316 Sep 17
3M16:22Surrey Road Relays0.90.52 Sep 17
parkrun17:00Bushy Park parkrun # 6731.1-0.925 Mar 17
HM78:15Vitality Reading Half Marathon0.70.219 Mar 17
parkrun17:55Wimbledon Common parkrun # 5482.20.020 May 17
5M29:512XU Surrey Men's League Division 13.10.011 Feb 17
7M42:31Elmore 71.51.515 Jul 17
500017:38.5Sweatshop Southern Athletics League Division 3SE0.80.817 Jun 17
15K58:47South of England AA Championships3.50.428 Jan 17
HM78:55Wokingham Half Marathon0.11.112 Feb 17
12K46:21Surrey County Championships3.60.27 Jan 17
parkrun17:30Wimbledon Common parkrun # 5252.0-0.724 Dec 16
5M32:132XU Surrey Men's League Division 15.70.414 Jan 17
parkrun17:25Bushy Park parkrun # 6601.3-0.231 Dec 16
parkrun17:31Bushy Park parkrun # 6541.30.026 Nov 16
10M59:45Cabbage Patch 100.90.716 Oct 16
parkrun17:22Bushy Park parkrun # 6550.80.23 Dec 16
5.6M33:102XU Surrey Men's League Division 12.20.315 Oct 16
Mar2:43:50Virgin London Marathon0.9-0.724 Apr 16
HM80:50Great Bristol Half Marathon0.61.525 Sep 16
5M33:312XU Surrey Men's League Division 16.01.812 Nov 16
parkrun17:50Bushy Park parkrun # 6461.50.51 Oct 16
parkrun17:29Newport parkrun # 2742.6-1.44 Jun 16
parkrun17:40Bushy Park parkrun # 6351.9-0.316 Jul 16
3M16:47Surrey Road Relays1.00.93 Sep 16
parkrun18:29Moors Valley parkrun # 422.41.027 Aug 16
500017:28.18Hercules Wimbledon 5000m Festival Night Open0.40.817 Aug 16
parkrun18:02Bushy Park parkrun # 6332.00.42 Jul 16
3.165M17:32ERRA National Men's 12-Stage Relays1.5-0.916 Apr 16
HM78:04Bath Half Marathon0.50.313 Mar 16
10K36:30Vitality London 10,0000.61.430 May 16
HM79:04Wokingham Half Marathon0.70.621 Feb 16
parkrun18:07Bushy Park parkrun # 6271.90.721 May 16
5M31:052XU Surrey Men's League Division 13.90.813 Feb 16
5M29:20H/W Lauriston 51.80.62 Jan 16
12K49:55Surrey County Championships6.00.810 Jan 16
parkrun18:17Kingston parkrun # 3033.00.01 Jan 16
5.6M32:542XU Surrey Men's League Division 11.60.67 Nov 15
7.5K28:312XU Surrey Men's League Division 14.00.210 Oct 15
5.848K20:37ERRA Men's National 6-Stage Relays1.3-0.23 Oct 15
Mar2:44:52Virgin London Marathon0.8-0.426 Apr 15
parkrun17:37Bushy Park parkrun # 5911.20.326 Sep 15
parkrun17:45Bushy Park parkrun # 5941.00.817 Oct 15
10K35:14Bupa London 10,0000.60.025 May 15
HM82:28Bristol Half Marathon0.82.113 Sep 15
10M57:18Self Transcendence 100.8-1.428 Feb 15
10K35:41Ranelagh Harriers Richmond 10K0.60.521 Jun 15
parkrun17:13Wimbledon Common parkrun # 4421.0-0.46 Jun 15
30009:47.74Rosenheim League Division East0.9-0.410 Jun 15
10M61:36Dorking 101.31.57 Jun 15
parkrun18:04Exeter Riverside parkrun # 511.51.08 Aug 15
500017:39.4Sweatshop Southern Athletics League Division 3SW0.61.015 Aug 15
8002:16.8Sweatshop Southern Athletics League Division 3SW0.6-0.915 Aug 15
HM77:19Reading Half Marathon (inc England Athletics Championships)0.20.222 Mar 15
parkrun18:37Wimbledon Common parkrun # 4492.01.725 Jul 15
10K39:21Jurassic Coast 10K1.53.422 Aug 15
15004:46.8Rosenheim League Division East0.81.022 Jul 15
10M59:28Cabbage Patch 101.0-0.219 Oct 14
parkrun17:01Fulham Palace parkrun # 501.0-1.127 Sep 14
8002:25.5Rosenheim League Division East0.71.410 Jun 15
parkrun17:44Bushy Park parkrun # 5470.80.86 Dec 14
parkrun18:40Wimbledon Common parkrun # 4132.51.129 Nov 14
parkrun17:39Fulham Palace parkrun # 511.20.24 Oct 14
HM80:47Bristol Half Marathon0.31.221 Sep 14
7.5M52:45South of Thames 7.5 Championships6.02.320 Dec 14
Mar2:48:35Virgin London Marathon1.3-0.213 Apr 14
parkrun17:33Exeter Riverside parkrun # 41.00.123 Aug 14
parkrun18:11Wimbledon Common parkrun # 4002.00.530 Aug 14
3M16:42Surrey Road Relays0.70.77 Sep 14
10M61:38Dorking 101.60.61 Jun 14
30009:44.9Rosenheim League East Division0.7-0.511 Jun 14
parkrun19:26Richmond Park parkrun # 3812.03.217 Jan 15
parkrun17:50Killerton parkrun # 1661.00.719 Jul 14
parkrun17:53Wimbledon Common parkrun # 3852.0-0.217 May 14
HM77:45Brighton Half Marathon0.3-0.216 Feb 14
parkrun17:03Fulham Palace parkrun # 211.0-1.78 Mar 14
8002:17.8Rosenheim League East Division0.80.011 Jun 14
Mar2:48:45TCS Amsterdam Marathon1.3-0.120 Oct 13
parkrun18:28Kingston parkrun # 1884.5-2.12 Nov 13
HM77:35Bristol Half Marathon0.3-1.015 Sep 13
8.9K35:062XU Surrey Men's League Division 13.51.211 Jan 14
parkrun21:17Wimbledon Common parkrun # 4182.56.527 Dec 14
12K51:11Surrey County Championships5.81.54 Jan 14
parkrun18:06Wimbledon Common parkrun # 3592.0-0.423 Nov 13
7.5M51:17South of the Thames 7.5 Championship5.91.221 Dec 13
parkrun17:42Wimbledon Common parkrun # 3621.0-0.314 Dec 13
5.5M33:552XU Surrey Men's League Division 12.51.19 Nov 13
parkrun17:30Wimbledon Common parkrun # 3521.0-0.75 Oct 13
10K42:20Killerton 10K3.04.34 May 14
parkrun17:54Killerton parkrun # 1171.5-0.427 Jul 13
10K37:47Wimbledon Windmilers Jim Braben Memorial 10K2.00.07 Jul 13
10M62:06Dorking 101.50.32 Jun 13
Mar2:54:39Virgin London Marathon1.30.521 Apr 13
parkrun17:23Wimbledon Common parkrun # 3321.0-1.118 May 13
2.9M17:20Surrey Road Relays2.51.114 Sep 13
300010:13.1Rosenheim League East Division1.00.33 Jul 13
500017:47.5Southern Men's League Division 1 C1.0-0.115 Jun 13
parkrun17:52Wimbledon Common parkrun # 3311.5-0.511 May 13
HM79:05Brighton Half Marathon0.4-0.817 Feb 13
parkrun18:39Killerton parkrun # 1101.01.78 Jun 13
parkrun18:17Bushy Park parkrun # 4492.2-0.32 Feb 13
parkrun19:18Wimbledon Common parkrun # 3103.50.622 Dec 12
HM82:38Bristol Half Marathon0.50.830 Sep 12
parkrun18:04Wimbledon Common parkrun # 3001.5-0.113 Oct 12
Mar2:51:25Virgin London Marathon1.5-1.922 Apr 12
10K36:33Self Transcendence 10K0.6-0.34 Aug 12
parkrun17:59Wimbledon Common parkrun # 2922.0-0.718 Aug 12
30009:54.99Rosenheim League Finals0.8-0.715 Aug 12
parkrun17:42Wimbledon Common parkrun # 2911.2-0.611 Aug 12
parkrun17:46Wimbledon Common parkrun # 2891.5-0.721 Jul 12
parkrun19:26Wimbledon Common parkrun # 3072.51.91 Dec 12
parkrun20:35Wimbledon Common parkrun # 3341.65.21 Jun 13
10M62:04Dorking 10 (Inc Surrey Champs)1.00.410 Jun 12
5M35:172XU Surrey Men's League Division 16.02.220 Oct 12
10K36:31Sutton Runners 10K0.5-0.213 May 12
parkrun17:36Wimbledon Common parkrun # 2801.0-0.619 May 12
parkrun18:06Wimbledon Common parkrun # 2831.50.09 Jun 12
parkrun17:54Wimbledon Common parkrun # 2791.4-0.312 May 12
parkrun17:33Wimbledon Common parkrun # 2751.0-0.714 Apr 12
10K38:34Elmbridge 10K1.01.422 Jul 12
20M2:16:22Thames Riverside 202.00.24 Mar 12
parkrun21:12Wimbledon Common parkrun # 3153.54.519 Jan 13
parkrun24:04Wimbledon Common parkrun # 3801.013.312 Apr 14
parkrun17:57Wimbledon Common parkrun # 2691.00.23 Mar 12
parkrun18:16Wimbledon Common parkrun # 2721.00.924 Mar 12
parkrun19:15Wimbledon Common parkrun # 2812.02.026 May 12
HM82:14Stroud Half Marathon1.2-0.123 Oct 11
HM85:22Tunbridge Wells Half Marathon0.62.026 Feb 12
parkrun17:56Wimbledon Common parkrun # 2561.5-0.43 Dec 11
parkrun18:10Bushy Park parkrun # 3981.00.718 Feb 12
parkrun18:25Wimbledon Common parkrun # 2632.00.221 Jan 12
10K38:19Geoff Moulden Wimbledon 10K2.8-0.62 Oct 11
HM82:37Barns Green Half Marathon (inc Sussex Championships)0.90.430 Oct 11
parkrun19:57Wimbledon Common parkrun # 1593.02.416 Jan 10
parkrun19:55Wimbledon Common parkrun # 1602.03.423 Jan 10
parkrun19:05Wimbledon Common parkrun # 1633.00.613 Feb 10
parkrun19:25Wimbledon Common parkrun # 1653.01.327 Feb 10
HM86:08Tunbridge Wells Half Marathon2.0-0.128 Feb 10
parkrun18:43Wimbledon Common parkrun # 1662.00.86 Mar 10
parkrun18:15Wimbledon Common parkrun # 1671.50.313 Mar 10
parkrun18:23Wimbledon Common parkrun # 1721.01.117 Apr 10
parkrun18:12Wimbledon Common parkrun # 1741.50.21 May 10
10K37:27Sutton 10K1.4-0.72 May 10
parkrun18:13Wimbledon Common parkrun # 1761.00.815 May 10
HM84:15Ranelagh Half Marathon1.2-0.116 May 10
parkrun17:52Wimbledon Common parkrun # 1771.00.022 May 10
parkrun18:18Wimbledon Common parkrun # 1782.0-0.129 May 10
parkrun17:55Wimbledon Common parkrun # 1802.0-0.912 Jun 10
parkrun17:39Wimbledon Common parkrun # 1811.5-1.019 Jun 10
10K37:11Ranelagh Richmond 10K0.6-0.120 Jun 10
parkrun18:30Wimbledon Common parkrun # 1832.00.43 Jul 10
parkrun18:20Wimbledon Common parkrun # 1841.50.510 Jul 10
parkrun18:08Wimbledon Common parkrun # 1851.50.117 Jul 10
parkrun18:41Wimbledon Common parkrun # 1882.00.87 Aug 10
30009:53.87Rosenheim League Final0.9-1.411 Aug 10
parkrun18:13Wimbledon Common parkrun # 1912.0-0.228 Aug 10
parkrun18:06Wimbledon Common parkrun # 1951.50.025 Sep 10
parkrun18:53Wimbledon Common parkrun # 1962.50.72 Oct 10
parkrun18:07Wimbledon Common parkrun # 1972.0-0.59 Oct 10
parkrun18:23Wimbledon Common parkrun # 1991.50.623 Oct 10
HM83:40Barns Green Half Marathon1.1-0.331 Oct 10
parkrun17:57Wimbledon Common parkrun # 2012.0-0.86 Nov 10
parkrun18:27Wimbledon Common parkrun # 2032.5-0.220 Nov 10
5M31:53Hercules Wimbledon AC Inter Club2.01.511 Dec 10
parkrun18:17Wimbledon Common parkrun # 2111.50.422 Jan 11
parkrun18:05Wimbledon Common parkrun # 2121.50.029 Jan 11
parkrun22:20Wimbledon Common parkrun # 2131.58.75 Feb 11
parkrun17:40Wimbledon Common parkrun # 2211.5-0.92 Apr 11
4.25M24:52East Surrey Road Race1.0-0.67 Apr 11
parkrun18:07Banstead Woods parkrun # 2001.50.09 Apr 11
Mar2:53:01Virgin London Marathon1.5-2.317 Apr 11
parkrun22:05Wimbledon Common parkrun # 2251.68.130 Apr 11
15004:40.8Southern Men's League Division 10.6-0.27 May 11
parkrun17:47Banstead Woods parkrun # 2051.6-0.814 May 11
parkrun17:28Wimbledon Common parkrun # 2281.5-1.421 May 11
parkrun17:42Killerton parkrun # 51.5-0.928 May 11
parkrun22:03Wimbledon Common parkrun # 2311.58.111 Jun 11
10K36:14Richmond 10K (inc Surrey Championships)0.8-0.919 Jun 11
parkrun17:56Wimbledon Common parkrun # 2391.6-0.56 Aug 11
parkrun18:19Bushy Park parkrun # 3691.40.613 Aug 11
parkrun18:16Killerton parkrun # 171.50.420 Aug 11
parkrun17:53Wimbledon Common parkrun # 2431.4-0.43 Sep 11
parkrun18:19Killerton parkrun # 212.00.017 Sep 11
parkrun18:16Wimbledon Common parkrun # 2461.50.424 Sep 11
parkrun18:11Wimbledon Common parkrun # 2511.20.529 Oct 11
parkrun20:29Killerton parkrun # 282.04.55 Nov 11
parkrun19:22Ashton Court parkrun # 391.52.728 Jan 12
parkrun19:49Wimbledon Common parkrun # 2771.53.628 Apr 12
parkrun23:39Wimbledon Common parkrun # 3441.011.710 Aug 13

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