Name:
John Uff
Gender:
Male
Club:
Cambridge & Coleridge
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K37:03Holkham 10K2.60.11 Jul 17+
parkrun17:26Rutland Water parkrun # 792.2-0.327 May 17+
parkrun18:27Hockley Woods parkrun # 1383.20.914 Oct 17+
parkrun17:54Rutland Water parkrun # 1012.00.911 Nov 17+
parkrun18:19Melton Mowbray parkrun # 1492.41.428 Oct 17+
parkrun18:33Oldham parkrun # 3712.81.57 Oct 17
parkrun17:24Rutland Water parkrun # 781.80.020 May 17
parkrun17:40Peterborough parkrun # 2021.90.529 Apr 17
6.38K22:33Southern Men's 12-Stage Relays1.80.125 Mar 17
Mar2:51:06Boston Marathon0.51.617 Apr 17
parkrun18:19Kingsway parkrun # 1261.62.218 Nov 17
parkrun17:39Porthcawl parkrun # 2141.60.86 May 17
HM79:36Cambridge Half Marathon0.31.15 Mar 17
5M27:39Wolverton 5 (Inc EMAC Championships)0.9-0.626 Nov 16
10K35:38Cajasiete Gran Canaria 10K1.20.022 Jan 17
Mar2:48:42Pisa Marathon0.60.918 Dec 16
parkrun18:36Wimpole Estate parkrun # 1974.40.019 Nov 16
parkrun17:29Peterborough parkrun # 1692.00.017 Sep 16
parkrun17:21Rutland Water parkrun # 431.40.33 Sep 16
parkrun17:31Rutland Water parkrun # 361.80.316 Jul 16
parkrun17:39Rutland Water parkrun # 420.81.627 Aug 16
parkrun17:50Newbury parkrun # 2362.60.211 Jun 16
3.165M18:08ERRA National Men's 12-Stage Relays1.51.116 Apr 16
HM81:00Mitja Marató de Barcelona1.01.114 Feb 16
10K36:54Gran Canaria 10K1.01.524 Jan 16
parkrun18:09Cambridge parkrun # 3061.51.930 Jan 16
parkrun17:40Cheltenham parkrun # 1372.00.426 Sep 15
parkrun17:12Peterborough parkrun # 1161.00.419 Sep 15
parkrun17:57Huntingdon parkrun # 1232.50.529 Aug 15
parkrun17:47Wimpole Estate parkrun # 1233.5-0.96 Jun 15
parkrun17:36Cheltenham parkrun # 1401.01.217 Oct 15
parkrun17:52Huntingdon parkrun # 1252.00.812 Sep 15
parkrun18:16Huntingdon parkrun # 1223.00.722 Aug 15
parkrun17:37Huntingdon parkrun # 1241.01.35 Sep 15
HM86:17St Neots Riverside Half Marathon1.23.415 Nov 15
parkrun18:34Huntingdon parkrun # 1213.01.315 Aug 15
parkrun18:23Huntingdon parkrun # 1202.51.48 Aug 15
parkrun18:24Wimpole Estate parkrun # 1461.03.014 Nov 15
HM78:07Mitja Marató de Barcelona1.0-0.315 Feb 15
parkrun18:13Newbury parkrun # 1822.01.613 Jun 15
parkrun18:41Wimpole Estate parkrun # 1025.5-0.93 Jan 15
5M27:26Wolverton 50.6-0.929 Nov 14
10M57:28Fenland 100.8-1.026 Oct 14
HM76:46St Neots Riverside Half Marathon0.5-0.516 Nov 14
parkrun19:19Wimpole Estate parkrun # 1095.00.928 Feb 15
10K34:28Abington 10K0.8-1.35 Oct 14
parkrun18:18Huntingdon parkrun # 883.60.21 Jan 15
parkrun18:08Wimpole Estate parkrun # 1033.00.417 Jan 15
parkrun17:42Darley parkrun # 793.0-1.01 Nov 14
parkrun18:04Wimpole Estate parkrun # 963.5-0.722 Nov 14
parkrun17:41Wimpole Estate parkrun # 913.0-1.018 Oct 14
1000034:56.8Huntingdonshire AC Club 10000m Championships0.4-0.430 Sep 14
parkrun16:56Cambridge parkrun # 2391.0-0.711 Oct 14
parkrun16:48Cambridge parkrun # 2301.6-1.62 Aug 14
parkrun17:18Huntingdon parkrun # 801.00.18 Nov 14
parkrun18:02Wimpole Estate parkrun # 992.01.213 Dec 14
parkrun16:57Cheltenham parkrun # 791.0-0.623 Aug 14
parkrun18:25Wimpole Estate parkrun # 1002.51.520 Dec 14
parkrun17:20Wimpole Estate parkrun # 841.00.230 Aug 14
parkrun17:36Wimpole Estate parkrun # 822.0-0.216 Aug 14
parkrun17:13Conkers parkrun # 1751.00.026 Jul 14
10K47:04Summer Solstice 10K0.512.117 Jun 16
HM88:12Cambridge Half Marathon0.45.18 Mar 15
Mar4:48:00Thaxted Marathon6.018.312 Mar 17
parkrun17:44Cambridge parkrun # 2221.01.131 May 14
parkrun17:59Cambridge parkrun # 2211.51.124 May 14
500017:36.42Sweatshop Southern Athletics League Division 3 North0.61.221 Jun 14
parkrun17:23Cambridge parkrun # 2151.00.312 Apr 14
parkrun17:24Cambridge parkrun # 2141.00.45 Apr 14
parkrun17:28Cambridge parkrun # 2131.00.529 Mar 14
parkrun18:25Cambridge parkrun # 2281.52.119 Jul 14
parkrun17:26Cambridge parkrun # 2160.80.619 Apr 14
10K37:08MK Festival of Running 10K1.60.79 Mar 14
10K36:32Thorney 10K0.41.323 Mar 14
parkrun17:53Cambridge parkrun # 2201.01.417 May 14
10K38:54Bushfield Joggers 10K1.23.013 Jul 14
parkrun17:33Cambridge parkrun # 2111.00.715 Mar 14
parkrun18:01Cambridge parkrun # 2191.01.710 May 14
parkrun18:22Cambridge parkrun # 2231.02.57 Jun 14
parkrun17:48Peterborough parkrun # 331.01.21 Mar 14
10K37:51Stanwick 10K0.62.521 Apr 14
parkrun18:17Cheltenham parkrun # 452.50.828 Dec 13
5M28:55 Wolverton 50.41.223 Nov 13
parkrun18:06Cambridge parkrun # 1911.61.326 Oct 13
parkrun18:02Cambridge parkrun # 1941.01.816 Nov 13
parkrun18:07Cambridge parkrun # 1960.62.330 Nov 13
10K34:58Grand East Anglia Run 10K0.7-0.85 May 13
parkrun16:52Cambridge parkrun # 1710.6-0.48 Jun 13
5K16:47Peterborough Grand Prix 5K0.4-0.45 Jun 13
parkrun17:08Cambridge parkrun # 1611.8-1.230 Mar 13
500017:03.7Sweatshop Southern Athletics League Division 3 N0.60.015 Jun 13
5K17:05Peterborough Grand Prix 5K0.50.219 Jun 13
5M27:51Victoria Park Open 50.1-0.26 Apr 13
30009:49.7Sweatshop Southern Athletics League Division 3 N1.0-0.118 May 13
parkrun18:00Conkers parkrun # 1211.01.727 Jul 13
500016:54.8Sweatshop Southern Athletics League Division 3 N0.6-0.420 Apr 13
10K35:24MK Festival of Running 10K0.8-0.510 Mar 13
10K35:40St Clare Hospice 10K1.0-0.417 Mar 13
parkrun17:19Cambridge parkrun # 1541.5-0.59 Feb 13
5M28:05 Wolverton 50.6-0.424 Nov 12
15004:48.9Sweatshop Southern Athletics League Division 3 N0.8-1.618 May 13
10K34:47Abington 10K0.2-0.67 Oct 12
parkrun17:32Cambridge parkrun # 1481.5-0.115 Dec 12
parkrun17:20Cambridge parkrun # 1421.5-0.53 Nov 12
parkrun17:13Cambridge parkrun # 1391.5-0.813 Oct 12
15004:55.7Sweatshop Southern Athletics League Division 3 N0.62.115 Jun 13
1000035:54.9Huntingdonshire 10,000m Track Championships0.70.125 Sep 12
parkrun17:12Cambridge parkrun # 1341.5-0.88 Sep 12
15004:54.6Sweatshop Southern Athletics League Division 3 N0.60.020 Apr 13
parkrun17:16Cambridge parkrun # 1241.2-0.430 Jun 12
10K36:42Littleport 10K1.40.322 Jul 12
parkrun17:11Cambridge parkrun # 1191.2-0.526 May 12
8.663K30:21ERRA National Men's 12-Stage Road Relays (Long Legs)1.2-1.314 Apr 12
parkrun16:53Cambridge parkrun # 1141.0-1.321 Apr 12
parkrun17:42Cambridge parkrun # 1290.81.04 Aug 12
10K35:25Breckland 10K0.10.27 May 12
5K17:30Kevin Henry League 5K1.5-0.110 May 12
parkrun25:08Wimpole Estate parkrun # 882.014.827 Sep 14
parkrun18:09Forest of Dean parkrun # 1101.51.32 Jun 12
parkrun17:01Cambridge parkrun # 1100.0-0.524 Mar 12
parkrun17:07Cambridge parkrun # 1120.20.07 Apr 12
5M28:33Frostbite Friendly League0.4-0.54 Mar 12
parkrun18:53Cambridge parkrun # 31.02.313 Feb 10
parkrun18:21Cambridge parkrun # 72.00.113 Mar 10
parkrun18:06Cambridge parkrun # 111.00.610 Apr 10
10K37:50Breckland 10K1.00.73 May 10
10K37:26Ely Runners 10K Handicap1.00.310 Jun 10
parkrun17:25Cambridge parkrun # 222.0-1.926 Jun 10
10K36:10The Bushy 10K1.8-1.911 Jul 10
parkrun17:34Cambridge parkrun # 271.0-0.631 Jul 10
parkrun17:30Cambridge parkrun # 301.0-0.721 Aug 10
parkrun18:06Cambridge parkrun # 391.00.623 Oct 10
10M60:14Fenland 100.4-0.131 Oct 10
HM80:30St. Neots Riverside Half Marathon0.6-0.221 Nov 10
parkrun42:36Cambridge parkrun # 462.031.911 Dec 10
parkrun17:19Cambridge parkrun # 511.5-1.629 Jan 11
parkrun17:43Cambridge parkrun # 541.5-0.619 Feb 11
10M60:00Nene Valley 101.0-0.927 Feb 11
10K36:05Thorney 10K0.2-0.227 Mar 11
10K37:18Cambridge Festival Of Running 10K1.20.13 Apr 11
parkrun17:46Cambridge parkrun # 631.5-0.523 Apr 11
10K36:54Breckland 10K0.60.32 May 11
5K17:55Kevin Henry 5K League0.40.912 May 11
5K18:19Kevin Henry 5K League2.4-0.22 Jun 11
parkrun18:46Forest of Dean parkrun # 791.51.629 Oct 11
5M30:55Frostbite Friendly League2.30.711 Dec 11

Order By:

EventTimeRaceDate
XC30:03Frostbite Friendly League3 Oct 10
XC28:58Frostbite Friendly League7 Nov 10
XC29:59Frostbite Friendly League12 Dec 10
XC31:05Frostbite Friendly League16 Jan 11
XC29:52Frostbite Friendly League6 Feb 11
MT33:03Frostbite Friendly League6 Mar 11
XC29:54Frostbite Friendly League2 Oct 11
XC29:46Frostbite Friendly League3 Feb 13
XC29:30Frostbite Friendly League3 Mar 13
XC29:17Frostbite Friendly League3 Nov 13
XC30:45Frostbite Friendly League8 Dec 13
XC32:13Frostbite Friendly League2 Mar 14