Sharon Crowley
Fairlands Valley Spartans
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5M44:28Hatfield 50.8-1.926 Nov 17+
HM2:06:34Perkins Great Eastern Half Marathon0.6-3.38 Oct 17+
8K50:49ECCA Saucony English National Championships5.01.124 Feb 18+
HM2:11:44Watford Half Marathon0.71.14 Feb 18+
Mar5:12:31Brooks Snowdonia Marathon5.31.428 Oct 17+
10K61:03Standalone 10K1.2-0.51 Oct 17
parkrun28:51Stevenage parkrun # 601.8-1.329 Jul 17
15007:15.01Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)0.8-1.31 May 17
parkrun30:08Stevenage parkrun # 871.23.827 Jan 18
parkrun29:20Keswick parkrun # 1672.0-0.812 Aug 17
15007:19.70Stevenage & North Herts AC Open1.6-1.78 Apr 17
parkrun29:44Stevenage parkrun # 462.6-0.822 Apr 17
6K35:24Hertfordshire County Veterans' Championships2.8-1.819 Feb 17
8K47:44Hertfordshire County Champsionships0.8-0.58 Jan 17
8003:44.0Eastern Veterans' League Final2.90.211 Sep 16
5M47:42Hatfield 50.6-2.227 Nov 16
HM2:19:01Watford Half Marathon (Inc Herts Championships)1.0-1.85 Feb 17
Mar5:30:06Brooks Snowdonia Marathon4.7-0.829 Oct 16
15007:33.6Eastern Veterans' League Division SW1.90.91 Jun 16
300016:12.5Eastern Veterans' League Division SW1.00.84 May 16
15007:31.59Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)0.12.52 May 16
10K65:22Standalone 10K0.83.62 Oct 16
8K49:36Hertfordshire County Championships2.20.59 Jan 16
15007:04.2Hertfordshire County Open (inc 1500m, Relays & Veterans' Championships)2.50.03 May 10
300015:16.0Hertfordshire County Open (inc 1500m, Relays & Veterans' Championships)0.60.03 May 10
10K53:47Hatfield Broad Oak 10K0.90.031 May 10
10K54:27Standalone 10K1.6-1.13 Oct 10
Mar4:49:09Snowdonia Marathon4.60.030 Oct 10
HM2:03:14Asics Watford Half Marathon0.90.86 Feb 11
20M3:09:16Bramley 200.7-1.820 Feb 11
10K54:18Flitwick 10K0.7-0.310 Apr 11
Mar4:41:34Virgin London Marathon1.53.117 Apr 11
15006:55.5Herts County Open (inc Relay Championships)0.8-1.72 May 11
300014:43.6Herts County Open (inc Relay Championships)0.6-1.72 May 11
10K53:57 Herts Midweek Road Race League1.4-1.318 May 11
300014:45.1Eastern Veterans League Central Division1.0-0.91 Jun 11
9K49:37Herts Midweek Road Race League1.40.013 Jul 11
300015:46.3Eastern Veterans League Central Division1.02.03 Aug 11
300014:50.7Eastern Vets League Final (Women)0.6-0.211 Sep 11
Mar5:15:02Farnham Pilgrim Marathon5.04.318 Sep 11
10K55:53Standalone 10K0.90.82 Oct 11
Mar4:57:22Snowdonia Marathon4.72.329 Oct 11
Mar4:29:51Luton Marathon1.41.420 Nov 11
5M41:45 Wolverton 51.0-2.026 Nov 11
20M3:15:06Bramley 200.80.512 Feb 12
10M92:20Sandy 100.21.525 Mar 12
300014:29.01Hertfordshire County Championships0.6-1.312 May 12
15006:42.73Hertfordshire County Championships0.0-1.212 May 12
10K54:32Hatfield Broad Oak 10K0.41.24 Jun 12
15006:55.1Eastern Veterans' League Central Division0.80.513 Jun 12
10K55:49Harlow Midweek League 10K1.21.520 Jun 12
300015:33.1Eastern Veterans' League Central Division1.02.611 Jul 12
15007:10.1Eastern Veterans AC Championships0.82.129 Jul 12
300015:25.2Eastern Veterans League Final - Women0.62.623 Sep 12
10K55:26Standalone 10K0.22.27 Oct 12
HM2:04:32Perkins Great Eastern Run Half Marathon0.41.814 Oct 12
Mar5:00:20Snowdonia Marathon5.02.427 Oct 12
Mar4:53:42Luton Marathon1.84.618 Nov 12
5M44:02 Wolverton 50.61.824 Nov 12
20M3:42:38Bramley 201.16.017 Feb 13
HM2:20:12MK Half Marathon0.37.010 Mar 13
15007:19.89Hertfordshire County Championships Day 10.33.66 May 13
300016:32.0Eastern Veterans' League Central Division1.05.35 Jun 13
300016:55.2Eastern Veterans' League Central Division1.06.37 Aug 13
300015:33.2Eastern Veterans' League Final1.42.28 Sep 13
8003:31.6Eastern Veterans' League Final0.82.28 Sep 13
8003:28.9Stevenage & North Herts Club Championships0.81.715 Sep 13
10K59:02Standalone 10K0.54.76 Oct 13
HM2:21:08Perkins Great Eastern Run Half Marathon0.46.813 Oct 13
Mar5:26:15Snowdonia Marathon4.95.826 Oct 13
15007:27.07Hertfordshire County AAA Open (Inc Veterans' Championships)0.73.95 May 14
8003:36.4Stevenage & North Herts Club Championships0.83.213 Sep 14
10K73:12Standalone 10K0.613.25 Oct 14
Mar5:40:32Snowdonia Marathon5.05.825 Oct 14
Mar6:03:17Stevenage Marathon2.610.02 Nov 14
15007:39.77Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)0.45.54 May 15
10K65:00Harlow Mid Week League 10K1.85.117 Jun 15
10K64:53Standalone 10K0.86.04 Oct 15
HM2:32:19Perkins Great Eastern Run Half Marathon0.58.011 Oct 15
5M49:29Wolverton 51.11.228 Nov 15
6K38:55South of England Masters' Championships (Inc South of England Inter Counties Championships)2.74.112 Dec 15
HM2:21:38Watford Half Marathon1.02.67 Feb 16
4.4M50:11Hertfordshire / Middlesex County Veterans' Championships2.65.613 Mar 16

Order By:

XC34:08SEAA Veterans' Championships11 Dec 10
XC43:22Hertfordshire County Championships9 Jan 11
XC46:32Southern Cross Country Championships29 Jan 11
XC54:40Sunday League13 Feb 11
XC51:10Sunday League11 Dec 11
XC38:51Hertfordshire County Championships8 Jan 12
XC53:44Sunday League15 Jan 12
XC39:06Hertfordshire Veterans Championships17 Mar 13
XC49:33Sunday League8 Dec 13
XC38:13SEAA Inter Counties & Masters' Championships14 Dec 13
XC57:23Hertfordshire County Championships5 Jan 14
XC61:01Sunday League12 Jan 14
XC66:40Sunday League16 Feb 14
XC35:44Hertfordshire Veterans' Championships16 Mar 14
XC58:43Sunday League23 Nov 14
XC67:34Sunday League7 Dec 14
XC58:37Sunday League11 Jan 15
XC67:17Sunday League15 Feb 15
XC43:48Hertfordshire County Veterans Championships22 Mar 15
XC55:03Sunday League22 Nov 15
XC54:10Sunday League6 Dec 15
XC61:26Sunday League17 Jan 16
XC64:10Sunday League14 Feb 16
XC53:38Sunday League13 Nov 16
XC50:43Sunday League18 Dec 16
XC63:50Sunday League15 Jan 17
XC66:28Sunday League12 Feb 17
XC52:38Sunday League12 Nov 17
XC64:43Sunday League14 Jan 18
XC61:51Sunday League18 Feb 18