Name:
Russell Mogridge
Gender:
Male
Club:
Erme Valley
Age Group:
V55
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:25Plymvalley parkrun # 2215.8-3.910 Dec 16+
parkrun21:55Plymvalley parkrun # 2346.0-3.125 Feb 17+
parkrun21:23Plymvalley parkrun # 2195.4-3.526 Nov 16+
parkrun22:15Plymvalley parkrun # 2376.0-2.418 Mar 17+
parkrun21:51Plymvalley parkrun # 2295.2-2.421 Jan 17+
8.1K36:26Westward League4.8-1.225 Mar 17
parkrun22:31Plymvalley parkrun # 2236.0-1.924 Dec 16
9.3K34:46Westward League-3.8-0.612 Feb 17
parkrun21:37Plymvalley parkrun # 2174.2-1.912 Nov 16
parkrun21:30Plymvalley parkrun # 2074.8-2.73 Sep 16
8.9K36:35Westward League (Inc Devon Championships)0.0-0.54 Dec 16
8.55K36:17Westward League (Inc Cornwall Championships)1.6-0.613 Nov 16
5.5M38:00Muskies Madness 5.54.6-4.021 May 16
8.6K40:56Westward League (Inc Gliddon & Squire North Devon League)6.0-0.115 Jan 17
8.6K38:58Westward League4.3-0.69 Oct 16
parkrun21:58Plymvalley parkrun # 2224.0-1.017 Dec 16
parkrun21:29Plymvalley parkrun # 2153.4-1.329 Oct 16
2.5M15:36Erme Valley Relays (4 x 2.5)2.0-2.81 Jul 16
Mar3:12:01Virgin London Marathon0.9-2.224 Apr 16
HM92:16Torbay Half Marathon1.3-0.726 Jun 16
parkrun21:19Plymvalley parkrun # 2083.0-1.310 Sep 16
parkrun20:35Minehead parkrun # 12.0-1.713 Aug 16
parkrun21:14Plymvalley parkrun # 2122.0-0.48 Oct 16
3K12:19Armada Athletics Network 3K Series2.8-0.412 Oct 16
parkrun21:35Plymvalley parkrun # 2162.20.15 Nov 16
parkrun23:41Plymvalley parkrun # 2325.60.711 Feb 17
parkrun21:02Tamar Lakes parkrun # 1091.00.219 Nov 16
parkrun20:51Forest of Dean parkrun # 3471.0-0.222 Oct 16
HM93:55Tavy13 Half Marathon2.2-2.610 Apr 16
parkrun20:37Plymvalley parkrun # 1923.0-2.821 May 16
3K12:23Armada Athletics Network 3K Series2.40.39 Nov 16
parkrun20:27Plymvalley parkrun # 1932.0-2.128 May 16
parkrun22:01Plymvalley parkrun # 2063.4-0.327 Aug 16
parkrun21:32Plymvalley parkrun # 1973.2-1.025 Jun 16
parkrun21:01Exeter Riverside parkrun # 794.0-3.013 Feb 16
parkrun22:07Parke parkrun # 1143.6-0.34 Jun 16
parkrun24:38Plymvalley parkrun # 2334.83.218 Feb 17
parkrun22:22Plymvalley parkrun # 1726.0-2.32 Jan 16
parkrun20:52Plymvalley parkrun # 1901.0-0.37 May 16
8.9K38:16Frank Elford Sports Westward League (inc Devon County Championships)2.6-2.06 Dec 15
parkrun21:01Barnstaple parkrun # 1711.00.030 Apr 16
parkrun22:13Plymvalley parkrun # 1636.0-2.67 Nov 15
parkrun20:32Sheffield Hallam parkrun # 2781.0-1.030 Jan 16
parkrun22:45Plymvalley parkrun # 1706.0-1.626 Dec 15
parkrun22:37Plymvalley parkrun # 1695.5-1.319 Dec 15
parkrun23:25Plymvalley parkrun # 1825.00.712 Mar 16
8M54:07Armada Autumn Trail 80.60.027 Sep 15
parkrun23:32Plymvalley parkrun # 1736.0-0.19 Jan 16
3K12:28Armada Athletics Network 3K Series3.2-0.49 Dec 15
HM94:51Lloyds Bank Cardiff Half Marathon0.60.04 Oct 15
parkrun21:57Plymvalley parkrun # 1623.5-0.631 Oct 15
8.6K38:48Frank Elford Sports Westward League3.3-0.611 Oct 15
parkrun21:25Plymvalley parkrun # 1612.5-0.724 Oct 15
parkrun23:23Mount Edgcumbe parkrun # 291.04.720 Aug 16
parkrun24:35Plymvalley parkrun # 2003.64.316 Jul 16
parkrun21:28Plymvalley parkrun # 1523.0-1.122 Aug 15
parkrun21:29Plymvalley parkrun # 1602.0-0.117 Oct 15
5.5M33:03Muskies Madness 5.5-3.2-2.023 May 15
parkrun21:27Plymvalley parkrun # 1532.5-0.629 Aug 15
3K12:26Armada Athletics Network 3K Series-0.22.99 Mar 16
parkrun20:46Peterborough parkrun # 1101.0-0.58 Aug 15
parkrun21:20Plymvalley parkrun # 1492.0-0.41 Aug 15
parkrun23:26Plymvalley parkrun # 1842.53.226 Mar 16
parkrun21:14Plymvalley parkrun # 1383.0-1.616 May 15
9.2K39:27Duckponds 9.2K0.40.011 Jul 15
parkrun21:18Plymvalley parkrun # 1323.5-1.64 Apr 15
parkrun22:34Plymvalley parkrun # 1474.00.118 Jul 15
parkrun21:53Plymvalley parkrun # 1452.50.24 Jul 15
2.5M16:35Erme Valley Relays (4 x 2.5)1.30.33 Jul 15
parkrun21:16Plymvalley parkrun # 1431.50.020 Jun 15
parkrun22:43Plymvalley parkrun # 1592.02.310 Oct 15
parkrun23:00Plymvalley parkrun # 1553.01.912 Sep 15
parkrun22:48Plymvalley parkrun # 1542.52.05 Sep 15
parkrun21:52Plymvalley parkrun # 1442.00.727 Jun 15
parkrun22:08Plymvalley parkrun # 1195.0-1.53 Jan 15
parkrun21:08Barnstaple parkrun # 1191.00.22 May 15
parkrun22:11Plymvalley parkrun # 1205.0-1.410 Jan 15
parkrun20:57Plymvalley parkrun # 1341.0-0.118 Apr 15
parkrun22:14Plymvalley parkrun # 1185.0-1.31 Jan 15
parkrun23:05Plymvalley parkrun # 1276.0-0.728 Feb 15
parkrun21:33Plymvalley parkrun # 1312.5-0.228 Mar 15
parkrun20:37Plymvalley parkrun # 1053.0-2.54 Oct 14
parkrun21:17Plymvalley parkrun # 1351.00.525 Apr 15
parkrun21:22Plymvalley parkrun # 1242.00.07 Feb 15
parkrun21:39Plymvalley parkrun # 1213.0-0.517 Jan 15
parkrun22:13Plymvalley parkrun # 1174.5-0.827 Dec 14
parkrun21:43Plymvalley parkrun # 1282.00.77 Mar 15
parkrun21:44Plymvalley parkrun # 1104.0-1.38 Nov 14
parkrun22:00Plymvalley parkrun # 1292.01.214 Mar 15
parkrun21:45Plymvalley parkrun # 1222.50.224 Jan 15
parkrun21:30Plymvalley parkrun # 1152.00.213 Dec 14
parkrun22:03Plymvalley parkrun # 1123.5-0.222 Nov 14
parkrun20:48Plymvalley parkrun # 1002.0-1.230 Aug 14
parkrun21:20Plymvalley parkrun # 1082.5-0.625 Oct 14
3K12:33Armada Athletics Network 3K Series3.40.012 Nov 14
parkrun21:29Plymvalley parkrun # 1072.5-0.318 Oct 14
parkrun20:31Plymvalley parkrun # 1011.0-0.76 Sep 14
7K29:10Duckponds 7K1.8-1.712 Jul 14
parkrun20:56Plymvalley parkrun # 1031.5-0.420 Sep 14
2.5M16:08Erme Valley Relays2.0-1.24 Jul 14
parkrun20:49Plymvalley parkrun # 1021.0-0.113 Sep 14
parkrun21:37Plymvalley parkrun # 963.0-0.52 Aug 14
3K12:38Armada Athletics Network 3K Series2.01.710 Dec 14
parkrun21:00Plymvalley parkrun # 991.5-0.323 Aug 14
3K12:53Armada Athletics Network 3K Series1.03.511 Mar 15
parkrun22:09Parke parkrun # 15.5-2.05 Apr 14
parkrun21:00Plymvalley parkrun # 882.0-0.87 Jun 14
parkrun20:51Plymvalley parkrun # 822.5-1.626 Apr 14
parkrun21:41Plymvalley parkrun # 972.00.69 Aug 14
parkrun21:11Plymvalley parkrun # 981.00.616 Aug 14
parkrun20:49Plymvalley parkrun # 861.5-0.624 May 14
parkrun21:06Plymvalley parkrun # 911.50.028 Jun 14
parkrun21:06Plymvalley parkrun # 921.00.55 Jul 14
parkrun21:29Plymvalley parkrun # 931.50.712 Jul 14
5.5M40:16Muskies Madness 5.53.00.224 May 14
parkrun21:18Plymvalley parkrun # 951.00.926 Jul 14
parkrun21:56Plymvalley parkrun # 744.0-0.91 Mar 14
parkrun21:11Plymvalley parkrun # 901.00.621 Jun 14
parkrun21:05Plymvalley parkrun # 851.00.417 May 14
parkrun21:25Plymvalley parkrun # 772.5-0.422 Mar 14
parkrun20:56Plymvalley parkrun # 761.5-0.415 Mar 14
parkrun21:01Plymvalley parkrun # 801.00.312 Apr 14
parkrun21:18Barnstaple parkrun # 691.00.93 May 14
parkrun22:36Lanhydrock parkrun # 15.5-1.118 Jan 14
parkrun21:59Plymvalley parkrun # 714.0-0.825 Jan 14
2.5M16:26Armada Park Relay1.8-0.316 Feb 14
parkrun22:12Plymvalley parkrun # 694.0-0.411 Jan 14
parkrun21:37Plymvalley parkrun # 554.0-1.512 Oct 13
parkrun21:07Plymvalley parkrun # 622.0-0.530 Nov 13
parkrun22:11Plymvalley parkrun # 654.0-0.421 Dec 13
parkrun23:00Plymvalley parkrun # 685.00.24 Jan 14
parkrun21:14Plymvalley parkrun # 612.5-0.823 Nov 13
parkrun21:00Plymvalley parkrun # 523.0-1.821 Sep 13
parkrun21:06Plymvalley parkrun # 572.5-1.026 Oct 13
parkrun21:41Plymvalley parkrun # 642.50.114 Dec 13
parkrun21:33Plymvalley parkrun # 563.0-0.719 Oct 13
parkrun23:10Plymvalley parkrun # 665.00.528 Dec 13
parkrun20:57Plymvalley parkrun # 492.0-0.931 Aug 13
parkrun21:30Plymvalley parkrun # 602.00.216 Nov 13
4M25:31Dawlish Coastal Dash 40.4-2.26 Jun 13
parkrun21:19Plymvalley parkrun # 394.0-2.122 Jun 13
parkrun21:24Plymvalley parkrun # 473.0-1.017 Aug 13
parkrun21:27Plymvalley parkrun # 453.0-0.93 Aug 13
parkrun21:12Plymvalley parkrun # 443.0-1.327 Jul 13
parkrun21:14Plymvalley parkrun # 423.0-1.313 Jul 13
parkrun21:15Plymvalley parkrun # 433.0-1.220 Jul 13
parkrun21:31Plymvalley parkrun # 631.01.37 Dec 13
parkrun21:02Plymvalley parkrun # 403.0-1.729 Jun 13
parkrun21:04Plymvalley parkrun # 383.0-1.615 Jun 13
parkrun23:02Plymvalley parkrun # 535.00.228 Sep 13
parkrun24:50Plymvalley parkrun # 676.02.51 Jan 14
parkrun28:10Plymvalley parkrun # 1423.010.813 Jun 15
parkrun33:20Plymvalley parkrun # 2033.018.06 Aug 16
parkrun21:11Barnstaple parkrun # 182.0-0.44 May 13
parkrun20:56Killerton parkrun # 1071.00.118 May 13
parkrun34:25Plymvalley parkrun # 1746.016.016 Jan 16
parkrun21:54Plymvalley parkrun # 362.01.01 Jun 13
parkrun22:29Plymvalley parkrun # 294.00.213 Apr 13
parkrun22:39Plymvalley parkrun # 205.0-0.59 Feb 13
parkrun28:41Plymvalley parkrun # 1164.010.920 Dec 14
parkrun21:35Plymvalley parkrun # 301.01.420 Apr 13
parkrun22:06Plymvalley parkrun # 282.01.46 Apr 13
7K28:18Duckponds 7K1.0-2.214 Jul 12
3K12:11Armada Athletics Network 5K2.6-0.510 Oct 12
2.5M15:47Erme Valley Relays1.7-1.96 Jul 12
3K12:19Armada Athletics Network 3K1.41.212 Dec 12
parkrun22:27Plymvalley parkrun # 191.52.62 Feb 13
parkrun22:22Plymvalley parkrun # 151.52.45 Jan 13
9M62:53Plym Valley Challenge 90.6-1.317 Jun 12
parkrun22:28Plymvalley parkrun # 161.52.612 Jan 13
6M46:14Plymouth 6 Moor Miles5.00.229 Jul 12
5K21:06Armada Athletics Network 5K1.6-0.111 Jul 12
Mar3:26:35Virgin London Marathon1.50.022 Apr 12
parkrun22:52Plymvalley parkrun # 171.53.419 Jan 13
3K12:19Armada Network 3K Winter Series1.00.010 Nov 10
10M71:37Brooks Plymouth Hoe 100.30.020 Feb 11
2.5M16:15Erme Valley Relays (4 x 2.5M)1.10.02 Jul 11
5K21:08Armada Athletics Network 5K Series1.40.013 Jul 11
10K45:42Cornwood Challenge2.20.16 Aug 11
6M46:376 Moor Miles5.0-0.318 Sep 11
3K11:53Armada Athletics Network 3K Time Trial1.2-1.714 Dec 11
5K20:23Armada Athletics Network 5K0.8-2.311 Apr 12
10M89:44Oh my Obelisk! 105.04.813 Jan 13
parkrun23:35Plymvalley parkrun # 261.54.823 Mar 13
parkrun48:27Plymvalley parkrun # 593.031.59 Nov 13
parkrun43:50Plymvalley parkrun # 891.027.714 Jun 14
parkrun34:51Plymvalley parkrun # 1042.020.727 Sep 14
parkrun56:03Plymvalley parkrun # 1233.044.531 Jan 15

Order By:

No weekly mileage found. Login to add some.