Name:
Richard Darling
Gender:
Male
Club:
Hartlepool
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8.9K34:37North Yorkshire & South Durham League6.0-0.95 Feb 17+
9.8K35:23North Yorkshire & South Durham League3.1-1.115 Jan 17+
10K37:41North Yorkshire & South Durham League4.1-0.522 Jan 17+
9.5K36:15North Yorkshire & South Durham League4.4-0.219 Feb 17+
5M28:55Hartlepool Marina 51.21.09 Apr 17+
HM75:40Great North Run1.7-1.511 Sep 16
5.5M33:47Old Monks Stuart Pailor Memorial 5.54.4-0.18 Jan 17
8M47:30Loftus Poultry Run 82.6-0.218 Dec 16
Mar2:56:11BMW Berlin Marathon0.53.524 Sep 17
9.3K34:42North Yorkshire & South Durham League3.4-0.123 Oct 16
parkrun18:02Brueton parkrun # 3361.31.524 Dec 16
7M42:06Midland Counties 5/7 Mile Championships3.6-0.721 Nov 15
HM77:00Robin Hood Half Marathon0.30.527 Sep 15
12K51:46ECCA Saucony English National Championships6.02.627 Feb 16
5M28:51Notts 51.12.122 Jul 15
12K47:00ECCA Saucony English National Championships5.20.621 Feb 15
Mar2:38:48Bank of America Chicago Marathon0.60.212 Oct 14
5.848K22:54Midland Counties Men's 6-Stage Relays1.44.219 Sep 15
parkrun18:11Brueton parkrun # 2302.40.825 Dec 14
5M27:44Notts Riverbank 51.20.523 Jul 14
10M56:50Notts 10 (Inc Nottinghamshire Champs)1.00.26 Jun 14
parkrun17:18Hartlepool parkrun # 162.0-0.29 Aug 14
8.1K28:21ERRA National Men's 12 Stage Relays1.80.55 Apr 14
12K44:54Midland Championships3.60.425 Jan 14
parkrun17:15Hartlepool parkrun # 11.01.026 Apr 14
12K44:07ECCA English National Championships2.01.422 Feb 14
5.08M28:56Midland Men's 12 Stage Relays1.21.516 Mar 14
parkrun18:14Durham parkrun # 1192.51.728 Dec 13
Mar2:44:57ABN AMRO Marathon Rotterdam1.40.914 Apr 13
5M28:24Notts Riverbank 51.01.624 Jul 13
8.663K31:11ERRA Men's 12-Stage Relays (Long Legs)1.51.713 Apr 13
HM73:35Bupa Great North Run0.2-0.116 Sep 12
Mar2:39:00Virgin London Marathon1.5-0.522 Apr 12
10K34:48Bupa London 10,000 (10K)1.20.427 May 12
500016:47.6Tim Wealthall Miles & Richard Belton 5000m Races0.90.422 Jun 12
8.663K29:38ERRA National Men's 12-Stage Road Relays (Long Legs)1.20.114 Apr 12
HM76:19Wilmslow Half Marathon (Inc England Champs)0.80.625 Mar 12
8.663K29:39Midland Men's 12-Stage Relays (Long Legs)1.10.231 Mar 12
HM73:25Bupa Great North Run Half Marathon0.2-0.318 Sep 11
5.847K20:07Midland Road Relay Championships1.70.124 Sep 11
parkrun16:37Albert parkrun # 1701.2-0.327 Aug 11
10K34:19Darlington 10K0.60.414 Aug 11
Mar2:42:45Virgin London Marathon1.50.217 Apr 11
500016:28.6Tim Wealthall Mile & 5K Races0.60.018 Aug 11
10K34:02Holme Pierrepont Grand Prix0.10.628 Jun 11
10K34:41Bupa London 10,000 (10K)1.20.230 May 11
500016:34.3Up & Running Midland League Division 10.9-0.13 Jul 11
parkrun17:10Albert parkrun # 901.50.513 Feb 10
8.663K30:19Midland Counties Men's 12 Stage (Long Legs)1.6-0.120 Mar 10
8.663K29:33ERRA National Men's 12 Stage Road Relays (Long Legs)1.8-1.217 Apr 10
Mar2:40:32Virgin London Marathon1.10.025 Apr 10
5M27:11Notts Summer League 50.40.012 May 10
parkrun16:51Albert parkrun # 1051.00.329 May 10
10M57:20Notts AC 101.8-1.64 Jun 10
parkrun16:54Albert parkrun # 1082.0-0.619 Jun 10
parkrun16:37Newcastle parkrun # 251.0-0.23 Jul 10
5M26:54Notts Summer league 50.2-0.27 Jul 10
5M26:56Notts 50.6-0.621 Jul 10
30009:48.7Up and Running Midland League Division 70.60.81 Aug 10
parkrun16:54Albert parkrun # 1181.00.428 Aug 10
5K16:53Mansfield 5K1.8-0.43 Sep 10
HM76:49Experian Robin Hood Half Marathon1.4-1.112 Sep 10
5.847K20:05Midland Counties Men's 6 Stage Relays1.7-0.125 Sep 10
10K35:43Crossdale 10K1.50.526 Sep 10
parkrun16:46Albert parkrun # 1231.00.12 Oct 10
parkrun16:56Albert parkrun # 1261.00.523 Oct 10
10K33:46Leeds Abbey Dash 10K0.2-0.321 Nov 10
8.663K29:41Midlands Men's 12 Stage Relays (Long Legs)1.1-0.319 Mar 11
HM73:41Wilmslow Half Marathon (inc England Championships)0.1-0.527 Mar 11
8.663K30:08ERRA Men's National 12-stage Relays (Long Legs)1.70.19 Apr 11
parkrun17:01Albert parkrun # 1540.61.27 May 11
30009:47.3Up & Running Midland League Division 11.00.34 Jun 11
parkrun16:51Albert parkrun # 1601.20.218 Jun 11
parkrun17:37Finsbury parkrun # 791.02.125 Jun 11
parkrun31:26Albert parkrun # 3621.025.74 Apr 15

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