Richard Horton
Shaftesbury Barnet
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

10K29:58Ribble Valley 10K1.2-0.631 Dec 17+
15K52:02South of England AA Championships5.6-0.627 Jan 18+
HM65:50Cardiff Half Marathon1.0-0.51 Oct 17+
HM67:38Robin Hood Half Marathon1.8-0.424 Sep 17+
10K30:01Telford 10K0.20.47 Jan 18+
9.8K32:57British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.10.625 Nov 17
parkrun14:58Long Eaton parkrun # 1301.00.923 Dec 17
5K16:06ECCA Saucony English National Relay Championships3.60.94 Nov 17
1000029:38.55Highgate Harriers Night of the 10,000m PBs (inc British Championships)0.4-0.220 May 17
12K40:23ECCA Saucony English National Championships5.5-1.625 Feb 17
HM65:37Vitality Reading Half Marathon0.7-0.419 Mar 17
10K29:27Trafford 10K0.5-1.05 Mar 17
10.11K32:03SIAB Schools International (Inc Home Countries International)2.40.125 Mar 17
15K49:38South of England AA Championships3.5-0.728 Jan 17
10.36K32:17BUCS Championships1.6-0.24 Feb 17
5.5M26:23Birmingham League Division 10.20.014 Jan 17
4M18:58MSD Be Well 4 Mile0.6-0.226 Dec 16
10K30:45Birmingham League Division 10.40.63 Dec 16
5K15:29ECCA Saucony English National Relay Championships2.9-0.35 Nov 16
10K29:52Vitality London 10,0000.6-1.230 May 16
500014:38.03British Athletics League Division Premiership1.2-0.52 Jul 16
30008:21.27British Athletics League Division Premiership1.0-0.97 May 16
4M18:50Southern Men's 12-Stage Relays0.8-1.220 Mar 16
15K51:59South of England Championships4.6-0.730 Jan 16
5.5M27:48Birmingham League Division 12.4-1.016 Jan 16
12K43:45ECCA Saucony English National Championships6.00.327 Feb 16
10.2K32:25BUCS Championships1.6-0.16 Feb 16
6M30:57Birmingham League Division 12.1-0.25 Dec 15
10M51:03Morrisons Great South Run 100.60.025 Oct 15
HM68:02Bournemouth Marathon Festival Half Marathon0.40.14 Oct 15
5K15:46ECCA Saucony English National Relay Championships2.8-0.131 Oct 15
10K30:22Bupa London 10,0000.6-0.325 May 15
8.96K27:41ERRA National Men's 12-Stage Relays1.3-0.211 Apr 15
500015:00.46British Athletics League Division Premiership0.60.76 Jun 15
15K52:45Southern Championships5.4-1.025 Jan 14
12K39:02ECCA English National Championships2.00.422 Feb 14
11K37:57Inter County Championships2.62.18 Mar 14
10K30:25Admiral Swansea Bay 10K0.7-0.322 Sep 13
500014:38.02BMC Grand Prix0.8-0.417 Aug 13
30008:34.91British Athletics League Premiership1.00.53 Aug 13
500014:54.19British Athletics League Premiership1.00.06 Jul 13
10K30:57Poole 10K0.70.32 Jun 13
10K33:01Poole Round The Lakes 10K1.22.126 Dec 12
30008:41.45National Junior Athletics League Final2.3-0.49 Sep 12
30008:29.02Samsung Diamond League1.10.026 Aug 12
500014:41.74British Athletics League Premiership1.0-0.418 Aug 12
500014:57.40South West League Division 10.80.42 Sep 12
parkrun14:47Poole parkrun # 700.80.028 Jul 12
30008:27.67National Junior Athletic League Southern Premier Division1.00.012 Aug 12
1000031:10.06Aviva Olympic Trials & UK Championships0.70.522 Jun 12
10K30:28Bristol 10K0.1-1.420 May 12
500014:27.34BMC Grand Prix0.1-0.59 Jun 12
1M4:22Charles Bennett Olympic Miles0.20.022 Jul 12
10K31:40Poole Round The Lakes 10K1.2-2.026 Dec 11
parkrun15:19Poole parkrun # 490.8-0.63 Mar 12
parkrun15:18Poole parkrun # 440.8-0.628 Jan 12
10K32:54Winchester 10K0.41.026 Feb 12
6K19:27McCain UK Cross Challenge inc World Trials & Inter Counties1.70.013 Mar 10
10K32:23Poole 10K0.30.05 Jun 11

Order By:

XC21:46Dorset Schools Championships4 Feb 10
XC17:06Hampshire League13 Feb 10
XC25:12English Schools' Championships20 Mar 10
XC36:23Hampshire League9 Oct 10
XC33:462:09 Events Hampshire League8 Oct 11
XC29:012:09 Events Hampshire League12 Nov 11
XC28:042:09 Events Hampshire League3 Dec 11
XC29:382:09 Events Hampshire League14 Jan 12
XC26:09Inter Counties Championships10 Mar 12
XC8:49ECCA National Relays3 Nov 12
XC26:11ATW Metropolitan League10 Nov 12
XC21:30McCain UK Cross Challenge Series24 Nov 12
XC33:36Hampshire League12 Jan 13
XC29:07BUCS Championships2 Feb 13
XC30:11Destination Basingstoke Hampshire League11 Jan 14