Name:
Ruth Travis
Gender:
Female
Club:
Red Rose
Age Group:
V45
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13.1
12765

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:45Sale Water parkrun # 93.00.52 Dec 17+
parkrun24:44Preston parkrun # 2754.60.79 Dec 17+
parkrun23:49Preston parkrun # 2692.80.828 Oct 17+
10K48:19Ribble Valley 10K1.21.431 Dec 17+
parkrun25:14Cuerden Valley parkrun # 2115.40.823 Sep 17+
10M79:23Preston 100.61.819 Nov 17
parkrun22:39Stretford parkrun # 901.20.35 Aug 17
HM1:49:09Garstang Half Marathon2.11.63 Sep 17
parkrun25:17Cuerden Valley parkrun # 2105.40.916 Sep 17
1M6:36CLAN Midsummer Mile Series2.6-3.65 Jul 17
5K22:54Northern Frontrunners LGBT 5K1.40.521 Jul 17
parkrun23:52Preston parkrun # 2672.01.714 Oct 17
4.8M38:10Chorley Inter Club 4.82.81.59 Aug 17
parkrun25:44Cuerden Valley parkrun # 2135.21.97 Oct 17
parkrun24:06Lytham Hall parkrun # 941.82.411 Nov 17
5K22:37Lostock Hall Carnival 5K0.70.71 Jul 17
5M38:05Lytham St Annes Inter Club 51.60.711 May 17
parkrun25:34Cuerden Valley parkrun # 2055.11.712 Aug 17
parkrun25:17Cuerden Valley parkrun # 2034.61.729 Jul 17
8.1K42:37British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.53.425 Nov 17
HM1:56:02Milltown to Moors Half Marathon2.83.615 Oct 17
parkrun24:47Lytham Hall parkrun # 1061.83.63 Feb 18
10K49:28It's a piece of cake 10K2.31.429 Apr 17
parkrun22:46Lytham Hall parkrun # 582.4-0.74 Feb 17
parkrun25:26Cuerden Valley parkrun # 1985.21.417 Jun 17
parkrun25:03Cuerden Valley parkrun # 1836.0-0.14 Mar 17
10K46:44Blackpool Stanley Park 10K (Day 2)0.60.626 Feb 17
parkrun23:49Oldham parkrun # 3463.00.615 Apr 17
parkrun24:56Lytham Hall parkrun # 981.44.316 Dec 17
6.9K36:32Manchester Area League3.14.52 Dec 17
1M6:45CLAN Midsummer Mile Series1.00.021 Jun 17
parkrun25:18Cuerden Valley parkrun # 1855.80.518 Mar 17
10K48:28Blackburn Winter Warmer 10K2.10.75 Feb 17
parkrun24:51Cuerden Valley parkrun # 1884.41.18 Apr 17
parkrun23:33Preston parkrun # 2244.0-0.826 Nov 16
parkrun24:31Blackpool parkrun # 162.22.727 May 17
6K29:26Mid Lancs League-0.85.29 Dec 17
parkrun25:48Lytham Hall parkrun # 1001.85.430 Dec 17
parkrun23:21South Manchester parkrun # 3680.82.01 Apr 17
4.5M35:30Astley Park 4.51.32.83 May 17
parkrun26:26Witton parkrun # 894.63.715 Jul 17
parkrun26:59Witton parkrun # 1023.85.421 Oct 17
8.15K47:53Manchester Area League6.05.810 Feb 18
parkrun23:51Oldham parkrun # 3302.80.925 Dec 16
parkrun25:40Chadderton Hall parkrun # 356.01.024 Dec 16
parkrun24:45Haigh Woodland parkrun # 624.21.11 Jan 17
5.25M40:22City of Salford Women's 5.251.01.527 Nov 16
parkrun22:39Stretford parkrun # 421.9-0.43 Sep 16
HM2:00:05Hoy Half Marathon - Provisional2.25.711 Jun 17
5M37:31Bernard & Evelyn's 80th Birthday 51.30.331 Jul 16
10K60:16Millbrook Monster 10K5.86.626 Jul 17
parkrun26:06Chadderton Hall parkrun # 296.01.712 Nov 16
parkrun25:04Cuerden Valley parkrun # 1535.60.36 Aug 16
6K28:05Mid Lancs League-1.53.94 Mar 17
parkrun26:05Pennington Flash parkrun # 2944.43.31 Jan 17
parkrun25:10Cuerden Valley parkrun # 1514.81.323 Jul 16
Mar4:11:01St Magnus Marathon4.62.93 Jul 16
5K23:06Northern Frontrunners LGBT 5K1.40.915 Jul 16
parkrun25:23Cuerden Valley parkrun # 1446.00.54 Jun 16
parkrun26:54Cuerden Valley parkrun # 1686.03.019 Nov 16
parkrun24:52Cuerden Valley parkrun # 1524.01.630 Jul 16
10K45:09Trafford 10K0.00.513 Mar 16
10M80:11Caldervale Country 102.00.825 Mar 16
parkrun24:43Cuerden Valley parkrun # 1355.5-0.22 Apr 16
10K45:54Garstang 10K1.5-0.310 Jan 16
parkrun25:23Cuerden Valley parkrun # 1505.01.516 Jul 16
10K60:10Dovestone Diamond 10K4.67.731 May 17
parkrun24:21Cuerden Valley parkrun # 1285.5-0.913 Feb 16
parkrun25:22Cuerden Valley parkrun # 1494.81.69 Jul 16
parkrun25:12Cuerden Valley parkrun # 1474.41.725 Jun 16
8K49:27Manchester Area League4.39.711 Nov 17
HM1:40:18JWK Lancaster Half Marathon1.0-0.21 Nov 15
parkrun25:49Cuerden Valley parkrun # 1455.61.611 Jun 16
HM1:51:47Darwen Heritage Half Marathon3.01.73 Apr 16
parkrun24:41Cuerden Valley parkrun # 1364.50.79 Apr 16
parkrun24:26Cuerden Valley parkrun # 1275.0-0.26 Feb 16
parkrun23:58Cuerden Valley parkrun # 1333.50.419 Mar 16
parkrun25:48Cuerden Valley parkrun # 1435.22.028 May 16
parkrun24:11Cuerden Valley parkrun # 1313.50.85 Mar 16
parkrun23:09Oldham parkrun # 2772.5-0.125 Dec 15
parkrun24:47Cuerden Valley parkrun # 1265.00.430 Jan 16
parkrun24:48Cuerden Valley parkrun # 1295.00.420 Feb 16
parkrun25:07Cuerden Valley parkrun # 1414.02.014 May 16
parkrun26:16Cuerden Valley parkrun # 1465.42.618 Jun 16
10K51:21Bendrigg 10K2.13.211 Jun 16
parkrun23:17St Helens parkrun # 812.50.21 Jan 16
parkrun24:25Cuerden Valley parkrun # 1373.01.716 Apr 16
parkrun24:44Cuerden Valley parkrun # 1343.51.826 Mar 16
HM1:40:44Cheshire Half Marathon1.2-0.22 Aug 15
parkrun23:12Ormskirk parkrun # 962.00.51 Jan 16
7M56:18Longridge Christmas Pudding 73.01.613 Dec 15
parkrun24:11Cuerden Valley parkrun # 1243.50.89 Jan 16
parkrun24:29Cuerden Valley parkrun # 1382.02.923 Apr 16
parkrun26:04Cuerden Valley parkrun # 1424.23.421 May 16
10K45:35Run Girl Run 10K1.0-0.19 Aug 15
parkrun24:24Cuerden Valley parkrun # 1184.00.721 Nov 15
parkrun24:41Cuerden Valley parkrun # 1145.00.224 Oct 15
parkrun24:09Cuerden Valley parkrun # 1154.00.331 Oct 15
parkrun23:37Cuerden Valley parkrun # 1064.0-0.729 Aug 15
parkrun24:33Cuerden Valley parkrun # 1224.01.019 Dec 15
parkrun32:06Cuerden Valley parkrun # 2184.412.218 Nov 17
parkrun25:12Cuerden Valley parkrun # 1205.01.15 Dec 15
10K47:55Run Preston 10K1.41.727 Sep 15
5M38:23Thornton Cleveleys Inter Club3.20.230 Jun 15
parkrun24:20Cuerden Valley parkrun # 1193.01.628 Nov 15
4.6M33:12Wesham Inter Club 4.60.90.020 Jul 15
4.9M37:17Chorley Inter Club 4.92.01.112 Aug 15
5K22:15Northern Frontrunners LGBT 5K1.3-0.817 Jul 15
parkrun24:51Cuerden Valley parkrun # 1104.51.026 Sep 15
parkrun24:38Cuerden Valley parkrun # 1124.01.110 Oct 15
parkrun23:01Penrhyn parkrun # 362.00.025 Jul 15
parkrun21:59Edinburgh parkrun # 2951.0-0.220 Jun 15
parkrun24:39Cuerden Valley parkrun # 1213.02.212 Dec 15
parkrun24:45Cuerden Valley parkrun # 1252.03.323 Jan 16
HM1:45:32Potters Arf Half Marathon1.71.314 Jun 15
parkrun22:57Preston parkrun # 1582.0-0.111 Jul 15
parkrun24:19Cuerden Valley parkrun # 1133.01.617 Oct 15
parkrun23:51Cuerden Valley parkrun # 1023.00.51 Aug 15
8.1K41:41British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)2.64.128 Nov 15
5.848K29:51Mid Lancs League4.02.224 Oct 15
parkrun24:26Cuerden Valley parkrun # 935.00.430 May 15
HM1:44:47Lancaster Half Marathon-1.03.718 Oct 15
parkrun25:09Cuerden Valley parkrun # 1094.51.619 Sep 15
10K49:06It's a piece of cake 10K2.21.92 May 15
4M 30:44Preston Harriers Interclub Grand Prix 41.72.110 Jun 15
10K48:51Worden Park 10K1.42.517 May 15
parkrun23:40Oldham parkrun # 2461.52.516 May 15
parkrun24:48Cuerden Valley parkrun # 824.52.814 Mar 15
parkrun24:53Cuerden Valley parkrun # 656.01.51 Nov 14
6K34:11Mid Lancs League4.46.616 Jan 16
10K50:52Bolton 10K1.64.126 Apr 15
5K23:40Avenham Park 5K0.43.64 May 15
10M78:42Swinton 100.93.028 Sep 14
parkrun23:35Preston parkrun # 1361.04.17 Feb 15
6K32:57Mid Lancs League1.08.413 Feb 16
5M38:39Green Drive 51.83.019 Oct 14
10K55:52Standish Hall Winter 10K5.25.821 Feb 15
parkrun24:37Cuerden Valley parkrun # 564.52.530 Aug 14
parkrun22:48Fulham Palace parkrun # 491.02.620 Sep 14
parkrun25:04Bolton parkrun # 1973.04.81 Jan 15
parkrun25:05Cuerden Valley parkrun # 812.05.87 Mar 15
5M45:30Trotters 55.66.51 Mar 15
5M38:44Manchester Harriers YMCA 51.43.514 Sep 14
parkrun25:04Cuerden Valley parkrun # 703.04.86 Dec 14
parkrun24:53Cuerden Valley parkrun # 663.04.58 Nov 14
Mar4:54:07Bolton Hill Marathon6.09.26 Jun 15
parkrun23:59Preston parkrun # 1221.54.318 Oct 14
HM1:48:41Isle of Arran Half Marathon1.44.06 Jul 14
20M2:59:54South Cheshire 201.66.07 Sep 14
HM1:41:52Lancaster Half Marathon1.41.21 Dec 13
parkrun25:23Cuerden Valley parkrun # 514.04.326 Jul 14
10K50:23Rochdale Harriers 10K1.64.81 Jul 14
10K62:00Dovestone Diamond 10K5.09.427 May 15
parkrun25:26Cuerden Valley parkrun # 553.05.423 Aug 14
10K47:41High Legh Robert Moffat Memorial 10K0.63.49 Mar 14
HM2:04:00Hadrian's Wall Half Marathon5.26.029 Jun 14
10M76:58Preston 100.62.317 Nov 13
5.268M38:40City of Salford Women's 5.250.02.424 Nov 13
10M85:44Caldervale Country 102.65.118 Apr 14
10M79:12Stockport 101.13.18 Dec 13
Mar3:39:50Moray Marathon0.82.81 Sep 13
HM1:44:31Central Lancashire New Year Half Marathon0.80.97 Feb 10
20M2:38:29Trimpell 200.8-1.414 Mar 10
10K45:35Salford 10K0.7-2.42 Apr 10
Mar3:35:18Virgin London Marathon1.1-0.525 Apr 10
HM1:46:18Shetland Half Marathon1.01.427 Jun 10
5K23:22Run Preston 5K2.40.426 Sep 10
HM1:42:18Aviemore Highland Half Marathon1.2-0.417 Oct 10
10K45:11Wesham 10K0.9-1.327 Nov 10
10M75:49Stockport 101.2-0.612 Dec 10
HM97:43RAF Kinloss to RAF Lossiemouth Half Marathon-0.2-0.620 Feb 11
5K21:33Alexandra Park 5K1.2-1.53 Apr 11
Mar3:30:29Lochaber Marathon2.4-1.510 Apr 11
10K45:42Salford 10K0.80.522 Apr 11
5K23:31Salford 5K2.21.622 May 11
5M36:30Sale 50.51.030 May 11
10K47:22Platt Fields 10K2.00.926 Jun 11
HM1:46:19Barrathon Half Marathon2.01.62 Jul 11
7K32:12Debdale Park Grand Prix1.60.910 Jul 11
HM98:35Fleetwood Half Marathon0.6-0.228 Aug 11
10K46:35Boggart Chase 10K2.2-0.118 Sep 11
5K22:02Run Preston 5K1.6-0.725 Sep 11
Mar3:52:17Mablethorpe Marathon3.22.02 Oct 11
HM1:40:00Lancaster Half Marathon0.40.66 Nov 11
10K45:25Wesham 10K0.60.526 Nov 11
5.25M38:32City of Salford Women's 5.252.0-0.427 Nov 11
10M75:55Stockport 101.30.211 Dec 11
HM96:14Wrexham Village Bakery Half Marathon0.7-1.319 Feb 12
20M2:33:54Trimpell 200.70.04 Mar 12
HM95:53Wilmslow Half Marathon (Inc England Champs)0.8-1.025 Mar 12
10K43:37Salford 10K-0.20.36 Apr 12
Mar3:34:31Virgin London Marathon1.51.022 Apr 12
5K22:28Preston Guild 5K1.31.77 May 12
10K46:35Bupa London 10,000 (10K)1.21.727 May 12
HM1:42:27Freckleton Half Marathon1.51.317 Jun 12
10K44:54We Love Manchester 10K0.60.824 Jun 12
HM1:40:58Windmill Half Marathon1.80.415 Jul 12
10M74:33Wagon & Horses 101.60.05 Aug 12
5K23:12Run Preston 5K2.02.430 Sep 12
HM1:42:13Mablethorpe Half Marathon0.62.17 Oct 12
HM1:48:15Milltown to Moors Oldham Half Marathon1.63.621 Oct 12
5.268M40:12City of Salford Women's 51.22.925 Nov 12
parkrun24:14Preston parkrun # 294.51.815 Dec 12
10K47:24Ribble Valley 10K (Inc Northern Champs)0.92.830 Dec 12
parkrun23:45Preston parkrun # 331.53.912 Jan 13
parkrun23:03Preston parkrun # 353.01.12 Feb 13
parkrun22:44Preston parkrun # 401.52.09 Mar 13
20M2:35:01East Hull 201.10.017 Mar 13
HM98:26Wilmslow Half Marathon0.70.424 Mar 13
parkrun23:28Ally Pally parkrun # 654.00.930 Mar 13
parkrun22:19Oldham parkrun # 1381.01.720 Apr 13
Mar3:52:50North Dorset Village Marathon2.23.95 May 13
parkrun23:10Preston parkrun # 501.03.318 May 13
parkrun24:24Mile End parkrun # 692.04.625 May 13
10K47:14Bupa London 10,000 (10K)1.02.527 May 13
5M37:00Sale 51.21.71 Jun 13
HM1:51:15Hoy Half Marathon1.05.416 Jun 13
parkrun23:14Oldham parkrun # 1471.52.922 Jun 13
HM1:40:27Southport Half Marathon1.01.07 Jul 13
10K46:43We Love Manchester 10K1.41.714 Jul 13
HM1:52:59Mill Town to Moors Oldham Half Marathon2.64.520 Oct 13
parkrun25:31Cuerden Valley parkrun # 205.03.621 Dec 13
parkrun26:04Cuerden Valley parkrun # 215.04.528 Dec 13
5.9M45:58Todmorden Hot Toddy 5.9-0.24.929 Dec 13
parkrun24:24Bolton parkrun # 1463.03.61 Jan 14
5M41:30Hit The Trail 51.07.05 Jan 14
10M88:43Terry Nortley Radcliffe 102.86.423 Feb 14
HM1:52:13Haweswater Half Marathon1.45.42 Mar 14
parkrun25:39Cuerden Valley parkrun # 383.05.826 Apr 14
5K23:45Avenham Park 5K0.45.05 May 14
HM1:53:55Loch Eriboll Half Marathon1.06.512 May 14
4M37:35Richard Haldane Sangomore 41.512.413 May 14
6M50:30Around Durness Run 61.56.614 May 14
Mar4:43:21Cape Wrath Challenge Marathon2.612.217 May 14
7M62:18Trawden 72.47.813 Jul 14
14M2:18:13Tywyn Race The Train 144.68.316 Aug 14
Mar7:21:15Scott Snowdonia Marathon1.527.026 Jul 15
parkrun32:43Cuerden Valley parkrun # 1035.012.28 Aug 15
Mar6:13:09Hell of a Hill Marathon Day 31.521.713 Nov 15
53M13:32:51Highland Fling 533.018.030 Apr 16

Order By:

EventTimeRaceDate
XC40:52Manchester Area League23 Oct 10
XC32:36Manchester Area League21 Nov 10
XC33:45Manchester Area League4 Dec 10
XC33:07Manchester Area League2 Jan 11
XC39:11Manchester Area League12 Feb 11
XC40:57Manchester Area League22 Oct 11
XC31:02Manchester Area League13 Nov 11
XC34:59Manchester Area League3 Dec 11
XC38:59Manchester Area League15 Jan 12
XC37:30Manchester Area League11 Feb 12
XC41:15Manchester Area League10 Nov 13
XC32:53Manchester Area League7 Dec 13
XC33:01Greater Manchester County Championships4 Jan 14
XC35:07Manchester Area League12 Jan 14
XC41:14Manchester Area League8 Nov 14
XC38:31Manchester Area League6 Dec 14
XC44:31Greater Manchester County Championships3 Jan 15
XC46:22Manchester Area League10 Jan 15