Name:
Gary Rowlinson
Gender:
Male
Club:
Sale Harriers Manchester
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:19South Manchester parkrun # 4022.0-0.525 Dec 17+
HM78:16Manchester Half Marathon0.90.015 Oct 17+
parkrun18:00Sale Water parkrun # 33.00.021 Oct 17+
10K35:00Birchwood 10K1.2-0.820 Aug 17+
parkrun17:38Wythenshawe parkrun # 3013.0-0.812 Aug 17+
parkrun17:46Wythenshawe parkrun # 3003.2-0.75 Aug 17
5K16:50Mid Cheshire 5K0.40.024 Aug 17
10K34:51Simplyhealth Great Manchester Run 10K0.9-0.728 May 17
HM77:20Blackpool Half Marathon0.8-0.423 Apr 17
parkrun17:10Stretford parkrun # 841.20.024 Jun 17
5K16:59Sale Sizzler 5K Series0.70.06 Jul 17
10.7M63:30Welsh Castles Relay0.50.710 Jun 17
5K17:13Sale Sizzler 5K Series0.50.83 Aug 17
HM78:47Oulton Park Half Marathon1.6-0.526 Feb 17
parkrun16:56Stretford parkrun # 791.0-0.420 May 17
5M31:09Belle Vue Racers Mad Hatter's 54.40.410 May 17
HM77:06Barcelona Half Marathon0.4-0.112 Feb 17
parkrun17:17Stretford parkrun # 731.20.21 Apr 17
parkrun17:14South Manchester parkrun # 3690.80.58 Apr 17
parkrun16:57Stretford parkrun # 591.0-0.331 Dec 16
9.7K38:30Manchester Area League4.70.614 Jan 17
HM76:47Manchester Half Marathon0.3-0.116 Oct 16
parkrun17:13Stretford parkrun # 531.6-0.319 Nov 16
HM77:51Lake Vyrnwy Half Marathon0.30.411 Sep 16
parkrun17:23Stretford parkrun # 521.20.412 Nov 16
parkrun17:18Stretford parkrun # 490.80.722 Oct 16
parkrun17:05Stretford parkrun # 470.40.68 Oct 16
parkrun17:16Stretford parkrun # 450.60.824 Sep 16
10K35:04Great Manchester Run 10K1.0-0.622 May 16
9.6M56:50Welsh Castles Relay1.40.04 Jun 16
parkrun17:23Stretford parkrun # 381.50.16 Aug 16
parkrun16:51Stretford parkrun # 280.7-0.228 May 16
5M29:19Mobberley Round the Runway 52.40.03 May 16
parkrun16:45Stretford parkrun # 191.2-1.026 Mar 16
3M16:35British Masters Open Road Relay Championships2.4-0.314 May 16
10K34:04Trafford 10K0.0-0.613 Mar 16
Mar2:53:35Virgin London Marathon0.90.024 Apr 16
parkrun17:01Stretford parkrun # 240.20.630 Apr 16
parkrun17:25Stretford parkrun # 251.00.77 May 16
parkrun18:23Wythenshawe parkrun # 2164.5-0.75 Dec 15
parkrun18:10Wythenshawe parkrun # 2184.0-0.719 Dec 15
9.84K38:29Manchester Area League4.30.416 Jan 16
9.675K39:19Manchester Area League5.21.113 Feb 16
6.8K22:26Northern Counties Men's 6-Stage Relays-6.55.525 Sep 16
parkrun18:20Wythenshawe parkrun # 2123.50.27 Nov 15
6.6K23:15Northern Men's 6-Stage Relays1.10.419 Sep 15
9.5K36:02Manchester Area League2.11.510 Oct 15
5K16:51Sale Sizzler 5K Series0.30.223 Jul 15
5K17:07Sale Sizzler 5K Series0.60.46 Aug 15
5K17:00Sale Sizzler 5K Series0.60.625 Jun 15
5.3M30:40Mobberley Round the Runway 5.31.60.523 Apr 15
10K34:39Cheshire 10K0.10.318 Apr 15
2.4M13:30Northern Men's 12-Stage Relays2.31.328 Mar 15
10K35:05Ribble Valley 10K (Inc Northern Champs)0.40.428 Dec 14
parkrun18:43Wythenshawe parkrun # 1602.52.41 Nov 14
12K54:17ECCA Saucony English National Championships5.25.521 Feb 15
5M29:34Sale 51.21.91 Jun 13
5K18:06Sale Sizzler 5K Series (Inc Northern Champs)0.82.815 Aug 13
5K17:54Sale Sizzler 5K Series0.72.44 Jul 13
5M29:05Round The Resers 52.6-0.527 Jun 12
12.8M73:10Welsh Castles Relay-0.2-0.410 Jun 12
5K16:38Sale Sizzler 5K0.9-0.95 Jul 12
5K16:29Sale Sizzler 5K0.2-0.519 Jul 12
5.3M30:08Mobberley Round the Runway 5.31.8-0.710 May 12
HM77:08Wilmslow Half Marathon (Inc England Champs)0.8-0.425 Mar 12
20M2:06:51Trimpell 200.70.64 Mar 12
Mar2:58:58Virgin London Marathon1.52.222 Apr 12
4.8K17:19Northern Counties Men's 12 Stage Relays (Long Legs)2.90.821 Mar 10
4.819K17:13ERRA National Men's 12 Stage Road Relays (Short Legs)2.70.617 Apr 10
5K17:30Sale May Day 5K1.00.63 May 10
5K17:22Dunham Massey Park 5K0.80.528 May 10
5K17:06Hollins Green 5K1.4-0.75 Jun 10
5K16:46Bowdon 5K0.4-0.810 Jun 10
5K17:04Dunham Massey Park 5K0.8-0.117 Jun 10
5K17:23Lymm 5K2.0-0.626 Jun 10
5K16:59Manchester 5K Sizzler Series0.8-0.31 Jul 10
5K16:58Manchester 5K Sizzler Series0.8-0.415 Jul 10
5.6K20:20Northern Counties Men's 6-stage Relay1.21.52 Oct 10
5M28:00Green Drive 50.8-0.417 Oct 10
10K34:41Stanley Park 10K-0.20.05 Mar 11
HM78:00Wilmslow Half Marathon (inc England Championships)0.10.627 Mar 11
8.663K31:40ERRA Men's National 12-stage Relays (Long Legs)1.70.69 Apr 11
10K35:44Salford 10K0.80.322 Apr 11
10.3M74:13Bluebell 10.35.04.01 May 11
300010:10.72National Junior League Northern Premier Division1.01.51 May 11
5.3M30:13Mobberley Round The Runway 5.31.2-0.112 May 11
HM77:56Shell Chester Half Marathon0.30.415 May 11
5K16:50Dunham Massey 5K0.6-0.227 May 11
5K16:56Peter Lowe Memorial Hollins Green 5K1.5-0.94 Jun 11
5K17:05Bowdon 5K0.60.39 Jun 11
12.8M74:17Welsh Castles Relay0.0-0.211 Jun 11
5K16:59Dunham Massey 5K0.70.017 Jun 11
5K17:13Lymm 5K1.10.125 Jun 11
5K16:59Manchester 5K Sizzler Series0.70.030 Jun 11
5K16:46Manchester 5K Sizzler Series0.7-0.514 Jul 11
5K16:39Manchester 5K Sizzler Series0.2-0.228 Jul 11
30009:54.81Trafford Grand Prix0.90.923 Aug 11
30009:51.71Trafford Grand Prix1.00.66 Sep 11
6K20:26Northern Road Relay Championships Senior Men0.00.424 Sep 11
10K34:37Leeds Abbey Dash 10K-0.20.220 Nov 11
10.3M70:51Halifax Bluebell 10.35.02.16 May 12
5M37:02Horwich Festival 51.510.515 Jun 12

Order By:

EventTimeRaceDate
XC38:12Manchester Area League23 Oct 10
XC37:59Manchester Area League2 Jan 11
XC37:44Manchester Area League12 Feb 11
XC12:23University of Manchester Relays8 Oct 11
XC38:41Manchester Area League22 Oct 11
XC36:08Manchester Area League13 Nov 11
XC38:14Manchester Area League3 Dec 11
XC36:02Manchester Area League15 Jan 12
XC35:16Manchester Area League11 Feb 12
XC45:30English National Championships25 Feb 12
XC40:40Manchester Area League11 Oct 14
XC38:27Manchester Area League8 Nov 14
XC37:07Manchester Area League6 Dec 14
XC41:42Manchester Area League10 Jan 15
XC34:22Manchester Area League14 Feb 15