Name:
Mark Paterson
Gender:
Male
Club:
Motherwell
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:49Edinburgh parkrun # 3861.80.818 Mar 17+
5K17:30Self Transcendence 5K (Inc Scottish Championships)0.51.45 May 17+
3K10:183K on the Green Series1.41.331 Mar 17+
parkrun18:59Victoria parkrun # 1950.84.316 Sep 17+
3K10:123K on the Green Series0.41.928 Apr 17+
3.1M18:37Scottish Men's 6-Stage Relays2.32.226 Mar 17
parkrun19:31Victoria parkrun # 1961.05.223 Sep 17
Mar2:42:12Virgin London Marathon0.9-0.524 Apr 16
parkrun17:07Linwood parkrun # 91.00.13 Sep 16
10K35:56City of Stirling 10K (Inc Scottish 10K Championships)0.80.711 Sep 16
HM76:05Run With the Wind Half Marathon1.6-2.121 Feb 16
parkrun20:46Strathclyde parkrun # 3465.43.44 Mar 17
parkrun17:04Linwood parkrun # 61.00.013 Aug 16
parkrun17:09Victoria parkrun # 1351.2-0.19 Jul 16
HM76:42Alloa Half Marathon0.7-0.420 Mar 16
parkrun16:54Victoria parkrun # 1221.0-0.49 Apr 16
10K34:38Cambuslang Down By The River 10K0.2-0.16 Mar 16
5K17:13Self Transcendence 5K (Inc Scottish Championships)0.11.26 May 16
parkrun17:05Victoria parkrun # 1141.0-1.213 Feb 16
10K38:47Mull Of Kintyre 10K1.82.729 May 16
10K36:23Ayrodynamic Turkey Trot 10K0.80.826 Dec 15
HM82:22Toward for a Tenner Half Marathon2.20.41 Aug 15
10K36:21Bute Highland Games 10K0.60.922 Aug 15
parkrun17:40Strathclyde parkrun # 2671.2-0.28 Aug 15
Mar2:52:24Virgin London Marathon0.81.526 Apr 15
HM84:29Run with the Wind Half Marathon3.00.622 Feb 15
10K39:07City of Stirling 10K (Inc Scottish 10K Championships)0.83.613 Sep 15
HM77:01Neil McCover Memorial Half Marathon (Inc Scottish Vets Champs)0.8-1.75 Oct 14
parkrun18:00Glasgow parkrun # 3201.00.811 Apr 15
10K37:23Cambuslang Down By The River 10K0.81.81 Mar 15
3.8M21:11SVHC Open Masters' Relay Championships-0.1-0.125 Jan 15
300010:47.0Central & South of Scotland League Division 30.62.417 May 15
10K35:47Cumbernauld 10K0.2-0.321 Sep 14
HM86:04Balloch to Clydebank Half Marathon0.34.08 Mar 15
Mar3:27:08Baxters Loch Ness Marathon (Inc Scottish Championships)1.28.527 Sep 15
10K37:09Bute Highland Games 10K1.20.123 Aug 14
parkrun17:34Glasgow parkrun # 2911.0-0.313 Sep 14
10K36:19Brian Goodwin Memorial 10K1.0-0.520 Jun 14
10K37:29Mull Of Kintyre 10K1.40.325 May 14
10K38:14Bupa Great Manchester 10K1.41.118 May 14
parkrun17:53Edinburgh parkrun # 2361.20.210 May 14
15004:46.9Central & South of Scotland League Division 20.80.029 Jun 14
8002:23.8Central & South of Scotland League Division 20.30.531 Aug 14
parkrun18:18Glasgow parkrun # 2582.00.325 Jan 14
10K36:56Ayrodynamic Turkey Trot 10K0.50.626 Dec 13
15005:47.6Central & South of Scotland League Division 30.87.128 Jun 15
5M30:27Renfrewshire AAA County Road Race Championships1.01.52 Feb 14
parkrun18:55Strathclyde parkrun # 2051.52.122 Mar 14
parkrun18:16Glasgow parkrun # 2501.50.714 Dec 13
5M30:21Glasgow University 51.60.830 Nov 13
HM82:55Bank of Scotland Great Scottish Half Marathon0.90.86 Oct 13
10K36:38Paisley 10K0.80.025 Aug 13
Mar2:52:00Virgin London Marathon1.3-0.221 Apr 13
10K37:04Baxters Loch Ness 10K0.11.129 Sep 13
HM83:06Helensburgh Half Marathon1.20.64 Aug 13
parkrun18:26Glasgow parkrun # 2381.61.021 Sep 13
10K37:54SVHC Open Masters 10K (Inc BMAF Champs)1.01.118 Aug 13
3K10:183K on the Green Series1.6-0.426 Jul 13
parkrun18:21Victoria parkrun # 10.81.612 Oct 13
HM79:33Alloa Half Marathon0.2-0.117 Mar 13
parkrun17:57Strathclyde parkrun # 1681.00.513 Jul 13
10K37:18Polaroid Vale of Leven 10K0.70.89 Jun 13
10K37:51Mull Of Kintyre 10K0.81.326 May 13
Mar2:49:54Baxters Loch Ness Marathon (Inc Scottish Champs)1.8-1.230 Sep 12
5M29:34Renfrewshire County Championships & Open 51.00.43 Feb 13
HM80:15Great Scottish Run Half Marathon1.0-0.62 Sep 12
10K36:02Paisley 10K0.5-0.326 Aug 12
10K36:43ToC Bella Belter 10K1.0-0.117 Aug 12
10K37:14Running the Race 10K1.00.415 Sep 12
parkrun18:42Edinburgh parkrun # 1730.62.62 Mar 13
parkrun17:36Glasgow parkrun # 1841.6-0.828 Jul 12
parkrun19:41Glasgow parkrun # 2012.82.425 Dec 12
10K37:09MHFS 10K0.21.117 Jun 12
parkrun19:41Glasgow parkrun # 2041.43.85 Jan 13
HM79:19Inverness Half Marathon0.2-0.411 Mar 12
parkrun17:47Glasgow parkrun # 1691.00.214 Apr 12
10K36:16Cambuslang Down By The River 10K0.40.04 Mar 12
10K37:44Vale of Leven 10K0.31.610 Jun 12
5M29:15Cupar 50.70.325 Feb 12
10K36:55Ayrodynamic Turkey Trot 10K1.8-1.026 Dec 11
5M28:31Renfrewshire Road Race Championships & Open 50.2-0.55 Feb 12
parkrun18:55Glasgow parkrun # 1762.01.62 Jun 12
10K37:56Dumbarton Polaroid 10K0.02.131 May 12
parkrun17:42Glasgow parkrun # 1531.8-1.131 Dec 11
5.8M35:39Scottish Relays Championships1.31.331 Mar 12
parkrun17:45Glasgow parkrun # 1561.2-0.414 Jan 12
parkrun17:48Glasgow parkrun # 1551.8-0.97 Jan 12
parkrun17:42Glasgow parkrun # 1601.00.011 Feb 12
parkrun18:24Glasgow parkrun # 1651.51.017 Mar 12
parkrun19:22Glasgow parkrun # 582.2-0.130 Jan 10
parkrun18:48Glasgow parkrun # 601.5-0.613 Feb 10
parkrun18:41Glasgow parkrun # 642.0-1.413 Mar 10
parkrun18:56Strathclyde parkrun # 21.00.117 Apr 10
Mar3:23:36Virgin London Marathon1.10.025 Apr 10
parkrun19:51Glasgow parkrun # 731.81.315 May 10
parkrun18:24Glasgow parkrun # 771.0-1.612 Jun 10
parkrun18:42Glasgow parkrun # 802.0-1.43 Jul 10
parkrun19:26Glasgow parkrun # 811.01.210 Jul 10
parkrun19:06Glasgow parkrun # 822.0-0.517 Jul 10
parkrun19:01Glasgow parkrun # 832.0-0.724 Jul 10
parkrun22:45Strathclyde parkrun # 181.57.37 Aug 10
HM85:49Bank of Scotland Great Scottish Half Marathon1.1-5.95 Sep 10
parkrun18:25Glasgow parkrun # 901.0-1.018 Sep 10
10K37:07Baxters Loch Ness 10K0.4-1.63 Oct 10
parkrun18:41Glasgow parkrun # 951.50.330 Oct 10
10K36:11Run With The Wind 10K0.4-1.47 Nov 10
parkrun23:12Glasgow parkrun # 972.59.413 Nov 10
parkrun19:13Glasgow parkrun # 1052.01.915 Jan 11
parkrun18:34Glasgow parkrun # 1061.51.122 Jan 11
parkrun18:08Glasgow parkrun # 1071.40.229 Jan 11
5M29:50Renfrewshire Road Race Championships & Open 50.01.46 Feb 11
parkrun18:55Glasgow parkrun # 1111.22.126 Feb 11
10K37:54Nigel Barge 10K Memorial Road Race0.21.65 Mar 11
HM82:58Alloa Half Marathon0.41.120 Mar 11
10K37:54Round the Houses 10K0.71.127 Mar 11
10K39:03Scottish Athletics 6 Stage Road Relay Long Legs-0.53.53 Apr 11
parkrun19:13Glasgow parkrun # 1181.02.916 Apr 11
parkrun18:32Glasgow parkrun # 1191.01.523 Apr 11
parkrun19:23Glasgow parkrun # 1211.03.37 May 11
parkrun19:04Edinburgh parkrun # 781.52.114 May 11
10K37:20Helensburgh 10K0.40.819 May 11
parkrun18:08Glasgow parkrun # 1231.00.621 May 11
10K37:19Clydebank 10K0.21.026 May 11
parkrun17:56Glasgow parkrun # 1241.20.028 May 11
10K37:04Dumbarton 10K0.70.22 Jun 11
parkrun18:05Glasgow parkrun # 1251.50.04 Jun 11
10K36:35Vale of Leven 10K0.7-0.312 Jun 11
parkrun27:22Glasgow parkrun # 1271.517.718 Jun 11
10K36:22MHFS 10K For Men0.4-0.219 Jun 11
10K36:34Brian Goodwin Memorial 10K0.40.024 Jun 11
parkrun28:23Glasgow parkrun # 1281.019.825 Jun 11
parkrun18:10Glasgow parkrun # 1291.40.32 Jul 11
parkrun18:00Glasgow parkrun # 1311.6-0.316 Jul 11
parkrun18:02Glasgow parkrun # 1321.5-0.123 Jul 11
parkrun17:34Edinburgh parkrun # 890.8-0.430 Jul 11
HM81:35Helensburgh Half Marathon0.80.17 Aug 11
parkrun17:52Glasgow parkrun # 1341.00.113 Aug 11
parkrun18:02Glasgow parkrun # 1351.00.420 Aug 11
10K36:18Paisley 10K0.5-0.428 Aug 11
HM82:09Bank Of Scotland Great Scottish Run Half Marathon0.90.24 Sep 11
parkrun18:09Glasgow parkrun # 1381.8-0.110 Sep 11
10K36:26Stirling 10K0.30.018 Sep 11
Mar3:06:39Baxters Loch Ness Marathon1.81.42 Oct 11
4.8M29:39Allan Scally Road Relays (Inc Scottish University Championships)1.21.729 Oct 11
parkrun18:10Glasgow parkrun # 1492.4-0.73 Dec 11
parkrun22:49Glasgow parkrun # 1511.89.424 Dec 11
Mar3:44:04Virgin London Marathon1.510.522 Apr 12
10K40:36Clydebank Polaroid Eyewear 10K1.33.624 May 12
parkrun19:30Glasgow parkrun # 1751.63.326 May 12
parkrun25:45Glasgow parkrun # 2022.214.629 Dec 12
parkrun26:38Glasgow parkrun # 2522.615.725 Dec 13

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