Name:
Dale Wilkinson
Gender:
Male
Club:
Telford AC
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15004:36.8Midland Veterans' League Division North1.70.310 May 17+
8002:15.0Shropshire County Championships0.61.113 May 17+
5K18:12Sexarathon Vic Musgrove Fast 5K0.91.719 Jul 17+
5M29:40Sexarathon Lilleshall 51.21.312 Apr 17+
parkrun18:09Shrewsbury parkrun # 1592.80.24 Feb 17+
parkrun17:58Telford parkrun # 1871.80.821 Jan 17
parkrun18:11Telford parkrun # 1862.20.914 Jan 17
parkrun18:24Telford parkrun # 1851.42.17 Jan 17
8002:15.47Telford Games Open0.71.210 Sep 16
parkrun18:43Telford parkrun # 1751.42.822 Oct 16
4M23:30Sexarathon Shropshire 41.61.18 Jun 16
8002:21.0Midland Veterans' League Division North1.81.625 May 16
15004:43.9Midland Veterans' League Division North0.82.127 Apr 16
5K18:23Sexarathon Phoenix Flyer 5K1.61.918 May 16
5M30:55Sexarathon Lilleshall 51.13.113 Apr 16
15004:46.4Midland Veterans' League North Division0.82.517 Jun 15
parkrun17:13Telford parkrun # 831.00.015 Nov 14
parkrun17:01Telford parkrun # 781.0-0.511 Oct 14
parkrun17:23Telford parkrun # 811.00.31 Nov 14
parkrun17:01Telford parkrun # 731.0-0.56 Sep 14
8002:11.5Midland Veterans' League Cup Final A0.80.431 Aug 14
5K17:22Sexarathon Harper Scarper 5K1.6-0.33 Sep 14
Mile4:49.21Telford Games0.60.613 Sep 14
15004:22.7Serveline Midland League Division 30.8-0.36 Jul 14
5K16:47Sexarathon Vic Musgrove Fast 50.7-1.116 Jul 14
parkrun17:09Telford parkrun # 721.0-0.223 Aug 14
4.25M24:06Sexarathon Ironbridge 4.251.3-0.62 Jul 14
15004:29.2Midland Veterans' League North Division0.80.625 Jun 14
15004:29.0Serveline Midland League Division 30.80.64 May 14
15004:28.0Midland Veterans' League North Division0.60.630 Apr 14
8002:15.5Midland Veterans' League North Division0.81.528 May 14
5K17:43Sexarathon Phoenix Flyer 5K1.20.421 May 14
4M23:38Sexarathon Shropshire 41.31.14 Jun 14
5M29:32Sexarathon Lilleshall 51.20.79 Apr 14
300010:04.1Shropshire County Championships Day 10.42.417 May 14
8002:11.3Midland Veterans' League Cup B Final0.60.51 Sep 13
5K17:28Sexarathon Harper Scarper 5K1.6-0.54 Sep 13
15004:32.8Midland Veterans' League Cup B Final0.81.11 Sep 13
5K16:59Sexarathon Vic Musgrove Fast 50.9-1.717 Jul 13
5.848K21:21ERRA Men's National 6-Stage Relays1.70.712 Oct 13
15004:28.1Plastics Plus Midland League Division 30.80.47 Jul 13
Mile4:56.2Telford Games0.61.514 Sep 13
15004:28.9Plastics Plus Midland League Division 3 (rearranged)0.80.520 Jul 13
5.848K21:21Midland Masters' 6-Stage Relays1.90.521 Sep 13
4M24:11Sexarathon Ironbridge 43.6-1.13 Jul 13
4M22:21Sexarathon Shropshire 40.7-1.35 Jun 13
8002:12.0Midland Veterans' League North Division0.60.729 May 13
15004:36.6Midland Veterans' League North Division0.61.81 May 13
5K17:12Keith Ivison Memorial 5K-0.2-0.25 May 13
5K17:43Sexarathon Phoenix Flyer 5K0.50.315 May 13
8002:13.1Midland Veterans' League Cup B Final0.61.115 Sep 12
15004:25.4Up & Running Midland League Division 30.80.127 May 12
15004:34.5Midland Veterans' League Cup B Final0.41.715 Sep 12
8002:07.3Shropshire County Championships (800/3000)0.2-0.717 May 12
15004:23.9Up & Running Midland League Division 30.8-0.65 May 12
15004:37.2Up & Running Midland League Division 30.81.71 Jul 12
5K17:30Sexarathon Vic Musgrove Fast 50.6-0.318 Jul 12
5M28:43Lilleshall 51.0-1.118 Apr 12
4.819K17:09BMAF Relay Championships2.3-0.412 May 12
5K17:13Phoenix Flyer 5K0.1-0.416 May 12
4.819K16:56ERRA National Men's 12-Stage Road Relays (Short Legs)2.2-0.914 Apr 12
4M23:19Sexarathon Shropshire 40.80.330 May 12
4.819K17:23Midland Men's 12-Stage Relays (Short Legs)2.00.331 Mar 12
4M26:53Sexarathon Ironbridge 44.02.827 Jun 12
4.819K17:50Midland Counties Master's 6 Stage Relays2.00.020 Mar 10
4.819K17:12Midlands Master's 6 Stage Relays3.00.019 Mar 11
5M29:21Lilleshall Sexarathon 50.40.06 Apr 11
15004:25.87RAF Invitation0.60.016 Apr 11
15004:25.1Shropshire County Championships0.1-0.214 May 11
5K17:23Phoenix Flyer 5K-0.3-0.518 May 11
4.819K17:08BMAF Relay Championships2.4-1.421 May 11
15004:25.1Up & Running Midland League Division 40.8-0.84 Jun 11
4M22:45The Shropshire 40.1-0.88 Jun 11
15004:36.5MMAC Championships0.61.012 Jun 11
4M23:48Ironbridge 42.8-1.029 Jun 11
8002:09.5Up & Running Midland League Division 40.3-0.53 Jul 11
5K16:55Vic Musgrave 5K-0.5-0.620 Jul 11
15004:29.7Up & Running Midland League Division 40.80.014 Aug 11
15004:22.7Midlands Veterans' League Final A0.4-0.64 Sep 11
5K17:45Madeley Matchmaker 5K0.50.27 Sep 11
Mile4:54.6Telford Games0.80.611 Sep 11
5.847K22:42Midland Road Relay Championships1.72.224 Sep 11

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