Name:
Garry Owens
Gender:
Male
Club:
Oswestry
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
26.2K1:47:08MBNA Chester Metric Marathon 26.2K1.70.32 Oct 16+
10K38:16Farndon 10K1.40.316 Oct 16+
HM83:18Lake Vyrnwy Half Marathon0.30.911 Sep 16+
HM82:56Wilmslow Half Marathon1.00.03 Apr 16+
Mar2:59:44Virgin London Marathon0.91.224 Apr 16+
HM84:38Four Villages Half Marathon1.20.617 Jan 16
HM84:35Conwy Half Marathon1.40.422 Nov 15
parkrun18:52Shrewsbury parkrun # 1052.0-0.319 Dec 15
Mar3:06:59MBNA Chester Marathon1.52.24 Oct 15
HM83:18Lake Vyrnwy Half Marathon0.50.713 Sep 15
10K38:04Ellesmere 10K1.20.330 Aug 15
10K37:46Colshaw Hall 10K1.8-0.628 Jun 15
HM80:49Chester Half Marathon0.7-0.917 May 15
HM88:40Chirk Castle Half Marathon3.20.512 Jul 15
HM81:14Wilmslow Half Marathon0.4-0.922 Mar 15
10K38:56Helena Tipping Memorial 10K2.4-0.229 Mar 15
parkrun18:26Shrewsbury parkrun # 821.0-0.26 Jun 15
parkrun18:13Shrewsbury parkrun # 801.0-0.723 May 15
5K18:28Park Hall 5K0.80.110 Jun 15
parkrun18:24Shrewsbury parkrun # 771.0-0.32 May 15
HM83:47Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.10.615 Feb 15
HM82:17Lake Vyrnwy Half Marathon0.3-0.414 Sep 14
Mar3:03:33MBNA Chester Marathon0.81.45 Oct 14
parkrun18:25Shrewsbury parkrun # 452.0-1.220 Sep 14
10K50:08Helena Tipping Memorial 10K0.712.431 Jul 16
HM88:10Shrewsbury Half Marathon2.40.222 Jun 14
HM86:30Chester Half Marathon1.70.218 May 14
HM82:29Wilmslow Half Marathon0.7-0.723 Mar 14
5K18:31Park Hall 5K1.2-0.211 Jun 14
10K37:36Helena Tipping Memorial 10K0.4-0.230 Mar 14
parkrun18:07Shrewsbury parkrun # 251.0-0.912 Apr 14
10K38:03Market Drayton 10K0.30.411 May 14
parkrun18:37Shrewsbury parkrun # 331.00.27 Jun 14
13.7M86:16Wrexham Village Bakery Half Marathon0.4-0.516 Feb 14
parkrun18:27Shrewsbury parkrun # 311.0-0.224 May 14
HM83:14Essar Four Villages Half Marathon0.6-0.319 Jan 14
parkrun18:21Shrewsbury parkrun # 201.0-0.68 Mar 14
parkrun18:14Shrewsbury parkrun # 181.0-0.922 Feb 14
HM86:16Conwy Half Marathon1.30.524 Nov 13
10K38:20Telford 10K0.40.615 Dec 13
parkrun18:42Telford parkrun # 411.00.128 Dec 13
HM84:24Lake Vyrnwy Half Marathon0.70.215 Sep 13
HM84:16Chester Half Marathon0.60.212 May 13
HM87:36Shrewsbury Half Marathon1.21.223 Jun 13
HM85:16Wilmslow Half Marathon0.70.624 Mar 13
parkrun21:58Shrewsbury parkrun # 341.07.021 Jun 14
5K19:36Park Hall 5K2.01.012 Jun 13
HM85:58Wrexham Village Bakery Half Marathon0.61.017 Feb 13
10K39:21Wrexham Road Runner 10K0.41.67 Apr 13
HM87:00Conwy Half Marathon1.40.718 Nov 12
10K38:30Helena Tipping Memorial 10K0.20.92 Dec 12
HM84:11Lake Vyrnwy Half Marathon0.70.19 Sep 12
Mar3:43:08Chester Marathon1.68.76 Oct 13
HM82:30Wilmslow Half Marathon (Inc England Champs)0.8-1.425 Mar 12
HM84:28Essar Four Villages Half Marathon0.9-0.622 Jan 12
HM86:52Wrexham Village Bakery Half Marathon0.70.819 Feb 12
5K18:11Severn Loop 5K0.2-0.627 Dec 11
10K38:14Helena Tipping Memorial 10K0.20.14 Dec 11
HM87:42Conwy Half Marathon1.60.220 Nov 11
Mar3:27:53Virgin London Marathon1.55.822 Apr 12
Mar3:12:19Virgin London Marathon1.10.025 Apr 10
HM83:45Lake Vyrnwy Half Marathon0.6-4.012 Sep 10
HM85:05EDF Birmingham Half Marathon0.50.124 Oct 10
10K38:39Helena Tipping 10K0.8-0.19 Jan 11
HM84:01Shell Four Villages Half Marathon0.2-0.123 Jan 11

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EventTimeRaceDate
HM78:47Nuffield Shrewsbury Half Marathon21 Jun 15
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