Name:
Marc Penn
Gender:
Male
Club:
Keswick
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:38:43Virgin London Marathon1.1-1.223 Apr 17+
20M2:02:40Trimpell 202.1-1.119 Mar 17+
HM75:23Vitality Liverpool Half Marathon0.7-0.92 Apr 17+
parkrun17:14Workington parkrun # 1972.8-1.48 Apr 17+
10K34:31Lancaster Mothers & Fathers Day 10K0.6-0.425 Mar 17+
HM76:15Great North West Half Marathon0.9-0.719 Feb 17
10M57:21Brampton to Carlisle 100.40.020 Nov 16
10M59:53Derwentwater 102.00.06 Nov 16
10K36:35Ravenstonedale Red 10K2.30.126 Nov 16
8K30:31Cumbria League4.00.510 Dec 16
Mar2:40:43Virgin London Marathon0.9-0.724 Apr 16
parkrun18:11Carlisle parkrun # 1952.8-0.129 Oct 16
6.8K19:20Northern Counties Men's 6-Stage Relays-6.50.625 Sep 16
8.4K34:31Cumbria League6.01.48 Oct 16
HM75:47Wilmslow Half Marathon1.0-1.73 Apr 16
7.2K28:28Cumbria League4.41.812 Nov 16
10M57:53Netherhall 101.8-1.028 Feb 16
10K35:55Carlisle Tri 10K1.20.51 Jun 16
20M2:05:55Trimpell 201.30.820 Mar 16
10K36:39Appleby Rotary 10K1.01.426 Jun 16
10K36:08Lorton School 10K2.2-0.212 Mar 16
parkrun16:56Workington parkrun # 1451.0-1.59 Apr 16
parkrun17:15Workington parkrun # 1431.00.326 Mar 16
parkrun21:48Stretford parkrun # 891.89.229 Jul 17
10M59:01Derwentwater 101.20.31 Nov 15
10M60:06Brampton to Carlisle 101.70.515 Nov 15
6.4K29:02Cumbria League6.05.322 Oct 16
9K30:32Cumbria League-2.22.010 Oct 15
parkrun17:38Workington parkrun # 1181.01.13 Oct 15
Mar2:52:20Virgin London Marathon0.82.126 Apr 15
10M62:01Netherhall 101.81.722 Feb 15
parkrun24:59Workington parkrun # 2022.014.913 May 17
HM78:08Fleetwood Half Marathon0.80.524 Aug 14
Mar2:49:26Virgin London Marathon1.31.013 Apr 14
parkrun18:15Keswick parkrun # 92.51.531 May 14
20M2:08:17Trimpell 200.82.016 Mar 14
parkrun17:40Workington parkrun # 421.01.829 Mar 14
HM83:02Haweswater Half Marathon1.42.32 Mar 14
10M58:21Brampton to Carlisle 100.01.217 Nov 13
6.4K29:37Cumbria League1.011.77 Nov 15
parkrun18:38Keswick parkrun # 81.03.824 May 14
HM80:36Fleetwood Half Marathon1.51.025 Aug 13
HM80:29Great Cumbrian Run Half Marathon0.71.86 Oct 13
Mar2:44:34Virgin London Marathon1.3-0.121 Apr 13
parkrun17:44Workington parkrun # 231.01.923 Nov 13
10K35:45Ulverston Summer 10K0.61.114 Aug 13
HM75:37Wilmslow Half Marathon0.7-0.624 Mar 13
HM77:24Haweswater Half Marathon1.3-0.33 Mar 13
10M58:34Gosforth 100.01.312 Jun 13
10K34:43Salford 10K0.40.229 Mar 13
10K37:11Ellenborough 10K1.02.27 Aug 13
10K35:53Carlisle Tri 10K0.41.45 Jun 13
parkrun18:06Workington parkrun # 52.01.720 Jul 13
34K2:36:07Buttermere Round 34K1.07.39 Feb 14
36M6:02:54St Begas Ultra 361.517.129 Aug 15
Mar2:45:36MBNA Chester Marathon (Inc Welsh Champs)1.4-0.47 Oct 12
10K45:29Gosforth 10K1.210.32 Sep 14
10K35:27Ribble Valley 10K (Inc Northern Champs)0.90.530 Dec 12
10K34:55Ulverston Xmas Pudding 10K0.40.42 Dec 12
Mar3:27:18Lakeland Trails Marathon5.05.57 Jul 13
HM76:32Fleetwood Half Marathon0.60.026 Aug 12
6K26:47Hay-O Trail 6K1.510.327 May 14
17K78:14Lakeland Trails 17K5.05.61 Jun 13
10K35:55Gosforth 10K0.61.34 Sep 12
Mar2:46:52Virgin London Marathon1.5-0.322 Apr 12
HM79:30Keswick Rugby Club Half Marathon2.1-0.16 May 12
5M27:55Bridges of The Tyne 50.60.410 Jul 12
10K36:51Lambfoot Loop 10K2.80.022 May 12
parkrun17:37Barrow parkrun # 521.01.622 Sep 12
10M58:57Gosforth 100.41.213 Jun 12
10K34:11Salford 10K-0.2-0.46 Apr 12
5K17:09Lancaster 5K Series0.80.826 May 12
HM76:41Great North West Half Marathon-0.2-0.726 Feb 12
10K36:19BodyFit Lorton School 10K1.8-0.224 Mar 12
10K35:41Moorclose 10K0.01.615 May 12
35M5:52:44St Begas Ultra 351.517.331 Aug 14
10K36:09Ulverston Pudding 10K0.8-0.24 Dec 11
10M59:25Brampton to Carlisle 10 (inc Northern Championships)0.20.219 Nov 11
HM97:29Karrimor Great Trail Challenge Half Marathon5.05.217 Jun 12
10M61:30Cumberland Ale 102.4-0.711 Sep 11
34K2:46:54Keswick/Buttermere 34K1.05.114 Feb 10
10M65:11Netherhall 101.01.528 Feb 10
HM86:18Haweswater Half Marathon1.60.57 Mar 10
10K39:30St George's Day 10K1.01.517 Apr 10
Mar3:13:55Virgin London Marathon1.11.525 Apr 10
10K38:56Moorclose 10K1.60.318 May 10
10K38:40Carlisle Tri 10K0.41.39 Jun 10
10M62:32Gosforth 101.0-0.216 Jun 10
5K18:45BodyFit 5K1.00.614 Jul 10
10M61:15West Cumbrian 100.0-0.418 Jul 10
6.4M41:00Newlands Valley Round 6.82.60.221 Jul 10
10K37:29Ulverston Summer 10K, Cumbria0.6-0.218 Aug 10
10K37:26Gosforth 10K1.0-0.67 Sep 10
HM84:36Great Cumbrian Half Marathon0.60.810 Oct 10
10M63:12Derwentwater 101.20.07 Nov 10
10M62:28Brampton To Carlisle 10-0.10.920 Nov 10
HM81:52Run Northumberland Half Marathon1.6-1.527 Mar 11
16.7M1:50:24Coniston 14+2.3-0.79 Apr 11
10K36:31Salford 10K0.8-1.422 Apr 11
Mar2:59:06Edinburgh Marathon2.0-0.622 May 11
10K36:51Carlisle Tri 10K0.8-0.41 Jun 11
10M60:50Gosforth 100.6-0.315 Jun 11
parkrun17:46Heaton parkrun # 942.0-1.52 Jul 11
10K35:36K-swiss City of Manchester 10K0.3-1.33 Jul 11
6K26:11Cockermouth Hay-O 6K1.57.95 Jul 11
6.8M41:05Newlands Valley Round1.60.317 Aug 11
10K36:52Gosforth 10K0.60.76 Sep 11
HM80:53Great Cumbrian Run Half Marathon1.10.02 Oct 11
34K2:25:40Keswick Buttermere Round 34K1.01.912 Feb 12

Order By:

EventTimeRaceDate
ROAD33:52Keswick Round the Houses14 Apr 10
XC34:11Cumbria League28 Sep 13
XC37:11Cumbria League30 Nov 13
FELL29:01Latterbarrow Loop20 May 15