David Allinson
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

10K37:03Asda Foundation Sheffield 10K0.80.524 Sep 17+
HM85:22Ashbourne Half Marathon2.60.42 Jul 17+
HM80:56Plusnet Leeds Half Marathon1.5-0.614 May 17+
HM86:10Buxton Half Marathon3.40.028 May 17+
HM85:55Plusnet Yorkshire Half Marathon1.61.69 Apr 17+
HM84:54Ackworth Half Marathon (Inc YVAA Championship)1.11.717 Apr 17
10M59:16Askern 101.6-0.914 Aug 16
10K36:38Asda Foundation Sheffield 10K0.70.130 Oct 16
10K36:51Great Yorkshire Run 10K2.1-0.324 Jul 16
HM79:52Plusnet Leeds Half Marathon2.0-0.98 May 16
HM82:31Humber Bridge Half Marathon1.80.626 Jun 16
HM85:30Buxton Half Marathon3.50.329 May 16
HM84:51Ashbourne Half Marathon2.21.33 Jul 16
HM82:44Plusnet Yorkshire Half Marathon1.21.310 Apr 16
HM79:48Worksop Halloween Half Marathon1.30.826 Oct 14
10K35:59Bupa Great Yorkshire Run 10K1.00.928 Sep 14
HM83:29Clowne Half Marathon0.82.123 Nov 14
10K35:11Bupa Great Yorkshire Run 10K0.80.529 Sep 13
parkrun19:18Graves parkrun # 1062.04.319 Apr 14
HM78:26Sheffield Half Marathon0.61.112 May 13
HM84:22Eyam Half Marathon3.41.119 May 13
HM82:04Retford Half Marathon0.43.010 Mar 13
HM79:02Worksop Half Marathon (Inc Nottinghamshire Champs)0.71.228 Oct 12
10K35:05Bupa Great Yorkshire Run 10K1.2-0.12 Sep 12
HM81:52Ashbourne Half Marathon2.80.516 Sep 12
10K35:22Leeds Abbey Dash 10K0.01.418 Nov 12
10K38:30Filey Lions 10K Beach Race3.61.130 Sep 12
10K36:16Sherwood Pines 10K1.80.622 Jul 12
HM80:12Sheffield Half Marathon1.41.127 May 12
parkrun18:36Sheffield Hallam parkrun # 1251.03.85 Jan 13
HM79:33Clowne Half Marathon1.60.627 Nov 11
HM77:45Worksop Half Marathon1.00.330 Oct 11
10M58:13Askern 10 (inc S Yorkshire Championships)1.60.08 Aug 10
10K34:11Bupa Great Yorkshire Run 10K1.2-2.35 Sep 10
HM80:44Ashbourne Half Marathon3.6-1.019 Sep 10
6M35:12Rother Valley 61.51.02 Oct 10
HM75:02Worksop Half Marathon0.6-0.831 Oct 10
10K34:35Leeds Abbey Dash 10K0.20.421 Nov 10
HM78:18Sheffield Half Marathon1.10.58 May 11
HM84:49Eyam Half Marathon3.21.515 May 11
10K34:50Bupa Great Yorkshire Run 10K1.1-0.29 Oct 11
10K35:03Rother Valley 61.4-0.322 Oct 11
10K34:11Leeds Abbey Dash 10K-0.20.420 Nov 11
HM82:49Liversedge Half Marathon1.42.312 Feb 12

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