Name:
David West
Gender:
Male
Club:
City of Salisbury
Age Group:
V45
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13.9
57639

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:26Salisbury parkrun # 542.4-0.24 Jun 16+
10M65:14City of Salisbury 100.60.313 Mar 16+
5M31:20Victory 51.4-0.26 Dec 15+
10M66:44Lordshill 100.51.31 Nov 15+
5M32:52Overton 51.81.36 Sep 15+
parkrun19:58Salisbury parkrun # 71.02.318 Jul 15
10M64:10Salisbury 101.2-0.39 Mar 14
10M65:07Ryde 101.6-0.12 Feb 14
10K38:50Stubbington Green 10K0.90.019 Jan 14
Mar3:16:46Virgin London Marathon1.32.413 Apr 14
14M1:45:14Wiltshire Bustard 144.02.52 Mar 14
HM85:10Gosport Half Marathon0.10.617 Nov 13
5M30:24Victory 50.9-0.615 Sep 13
5M30:54Overton 51.3-0.47 Sep 13
10K38:46Southampton AC 10K0.80.019 May 13
10M67:43Alton 101.91.15 May 13
HM88:35Solent Half Marathon1.21.014 Oct 12
10M67:05Lordshill 100.72.04 Nov 12
Mar3:09:26Boddington Marathon1.8-0.71 Jul 12
10K49:01B&Q Eastleigh 10K0.510.223 Mar 14
5M31:23Portsmouth Victory 50.61.016 Sep 12
10M62:47Salisbury 100.6-1.311 Mar 12
Mar3:10:35Virgin London Marathon1.5-0.122 Apr 12
10M66:57Alton 10 (Inc Hampshire Champs)1.80.813 May 12
10M63:52Ryde 101.0-1.25 Feb 12
10K39:24Southampton AC 10K0.70.820 May 12
Mar3:07:45Virgin London Marathon1.10.025 Apr 10
Mar3:13:41Virgin London Marathon1.5-0.217 Apr 11
HM90:17Solent Half Marathon1.5-0.99 Oct 11
10M64:11Lordshill 100.4-2.06 Nov 11
HM87:21Gosport Half Marathon0.80.020 Nov 11
8.2M60:09Drover's Revenge 8.25.01.219 Feb 12
10K39:17B&Q Eastleigh 10K0.01.325 Mar 12

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