Name:
Liz Gard
Gender:
Female
Club:
Avon Valley
Age Group:
V40
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19.1
32271

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:58Southwick Country Park parkrun # 2953.20.28 Apr 17+
parkrun26:27Southwick Country Park parkrun # 3172.03.29 Sep 17+
parkrun25:49Southwick Country Park parkrun # 2942.82.01 Apr 17+
parkrun25:40Southwick Country Park parkrun # 2971.03.622 Apr 17+
parkrun24:22Perry Hall parkrun # 813.40.721 May 16+
parkrun24:59Southwick Country Park parkrun # 2732.03.212 Nov 16
parkrun26:36Southwick Country Park parkrun # 2892.04.225 Feb 17
parkrun23:46Southwick Country Park parkrun # 2432.50.516 Apr 16
parkrun23:39Southwick Country Park parkrun # 2412.00.82 Apr 16
parkrun26:51Southwick Country Park parkrun # 2921.45.218 Mar 17
parkrun23:32Southwick Country Park parkrun # 2441.01.523 Apr 16
parkrun27:09Southwick Country Park parkrun # 2872.44.711 Feb 17
parkrun28:56Southwick Country Park parkrun # 3101.68.322 Jul 17
parkrun26:23Southwick Country Park parkrun # 2552.84.89 Jul 16
10M83:57Wiltshire 10 (Inc SW Inter-Counties Road Championships)0.83.314 Feb 16
10K50:01Bromham Pudding Run 10K1.22.36 Dec 15
parkrun25:07Southwick Country Park parkrun # 2273.02.41 Jan 16
parkrun25:46Cheltenham parkrun # 1622.54.119 Mar 16
parkrun28:07Parke parkrun # 1214.06.423 Jul 16
10K49:38Calne Clock Change Challenge 10K0.62.525 Oct 15
parkrun24:55Southwick Country Park parkrun # 2311.53.623 Jan 16
parkrun26:23Southwick Country Park parkrun # 2591.06.66 Aug 16
parkrun24:07Southwick Country Park parkrun # 2221.02.628 Nov 15
parkrun24:29Southwick Country Park parkrun # 2181.52.831 Oct 15
parkrun25:23Southwick Country Park parkrun # 2262.03.926 Dec 15
parkrun24:56Southwick Country Park parkrun # 2152.03.110 Oct 15
parkrun26:03Southwick Country Park parkrun # 2321.06.030 Jan 16
parkrun25:24Southwick Country Park parkrun # 2141.54.43 Oct 15
parkrun28:03Chippenham parkrun # 884.06.31 Jan 16
parkrun24:26Southwick Country Park parkrun # 1842.02.27 Mar 15
parkrun24:25Southwick Country Park parkrun # 1812.02.214 Feb 15
parkrun24:37Southwick Country Park parkrun # 1861.03.521 Mar 15
parkrun28:03Southwick Country Park parkrun # 2252.08.319 Dec 15
parkrun24:54Southwick Country Park parkrun # 1742.52.51 Jan 15
parkrun25:02Southwick Country Park parkrun # 1871.04.328 Mar 15
parkrun23:08Swindon parkrun # 2211.00.86 Sep 14
parkrun25:37Southwick Country Park parkrun # 1971.05.36 Jun 15
parkrun23:32Southwick Country Park parkrun # 1611.01.54 Oct 14
parkrun24:43Corby parkrun # 562.52.21 Nov 14
parkrun24:54Southwick Country Park parkrun # 1801.04.07 Feb 15
parkrun25:36Southwick Country Park parkrun # 1752.53.83 Jan 15
parkrun24:46Southwick Country Park parkrun # 1632.02.818 Oct 14
parkrun26:31Fulham Palace parkrun # 901.06.820 Jun 15
parkrun23:30Southwick Country Park parkrun # 1531.01.59 Aug 14
parkrun24:53Southwick Country Park parkrun # 1721.04.020 Dec 14
10M95:13Bath Hilly 102.07.714 Jun 15
HM1:48:44BHF Bournemouth Bay Half Marathon1.81.030 Mar 14
parkrun26:40Southwick Country Park parkrun # 1961.07.130 May 15
parkrun24:08Southwick Country Park parkrun # 1492.01.712 Jul 14
parkrun24:25Southwick Country Park parkrun # 1482.02.25 Jul 14
10K46:12Bromham Pudding Run 10K0.0-1.41 Dec 13
parkrun22:57Southwick Country parkrun # 1171.0-1.323 Nov 13
HM1:47:29Stroud Half Marathon1.1-4.827 Oct 13
Mar4:40:33Virgin London Marathon1.10.025 Apr 10
HM1:59:03Chippenham Half Marathon1.4-6.312 Sep 10
20M3:35:20Gloucester 201.84.313 Mar 11
parkrun27:39Southwick Country parkrun # 31.50.017 Sep 11
parkrun27:25Southwick Country parkrun # 41.5-1.924 Sep 11
10K57:08Cricklade 10K1.41.12 Oct 11
parkrun35:04Southwick Country parkrun # 71.58.515 Oct 11
parkrun27:34Southwick Country parkrun # 81.5-1.322 Oct 11
10K59:01Calne Leisure Centre Clock Challenge 10K1.03.030 Oct 11
10M96:11Wimborne 100.82.520 Nov 11
parkrun28:13Southwick Country parkrun # 141.5-0.23 Dec 11
parkrun29:34Southwick Country parkrun # 182.01.331 Dec 11
parkrun30:37Southwick Country parkrun # 342.02.821 Apr 12
parkrun28:50Southwick Country parkrun # 692.00.222 Dec 12
parkrun27:04Southwick Country parkrun # 791.5-2.12 Mar 13
parkrun26:53Southwick Country parkrun # 801.5-1.89 Mar 13
parkrun27:03Southwick Country parkrun # 821.5-1.223 Mar 13
parkrun26:16Southwick Country parkrun # 831.0-2.030 Mar 13
10K52:58Yeovilton Easter Bunny 10K0.4-1.21 Apr 13
parkrun25:53Southwick Country parkrun # 841.0-0.26 Apr 13
parkrun24:55Southwick Country parkrun # 881.0-1.94 May 13
parkrun24:39Southwick Country parkrun # 941.0-1.515 Jun 13
parkrun23:17Southwick Country parkrun # 1001.0-3.527 Jul 13
parkrun23:54Southwick Country parkrun # 1021.00.110 Aug 13
parkrun23:49Brockenhurst parkrun # 131.00.017 Aug 13
parkrun23:06Southwick Country parkrun # 1071.0-1.314 Sep 13
parkrun24:19Southwick Country parkrun # 1091.01.328 Sep 13
parkrun23:23Southwick Country parkrun # 1101.0-0.55 Oct 13
parkrun23:42Southwick Country parkrun # 1142.0-0.92 Nov 13
parkrun24:40Southwick Country parkrun # 1152.00.99 Nov 13
parkrun23:23Southwick Country parkrun # 1161.5-1.016 Nov 13
parkrun23:41Southwick Country parkrun # 1191.01.87 Dec 13
parkrun23:14Southwick Country parkrun # 1201.01.014 Dec 13
parkrun25:06Southwick Country parkrun # 1212.52.921 Dec 13
parkrun24:42Southwick Country parkrun # 1232.02.711 Jan 14
parkrun24:06Southwick Country Park parkrun # 1311.02.68 Mar 14
parkrun32:18Southwick Country Park parkrun # 1502.513.819 Jul 14
parkrun29:39Chippenham parkrun # 371.511.21 Jan 15
parkrun47:34Southwick Country Park parkrun # 1881.528.14 Apr 15
parkrun37:59Peterborough parkrun # 1071.020.518 Jul 15
parkrun30:12Southwick Country Park parkrun # 2082.011.522 Aug 15

Order By:

EventTimeRaceDate
MT2:43:36The Beast4 Sep 11
XC36:41Tri-County Championships (Avon, Somerset & Wiltshire)11 Dec 11