Name:
Rob Downs
Gender:
Male
Club:
Wilmslow
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:25Bramhall Park parkrun # 4463.8-1.111 Mar 17+
9.6K36:19Manchester Area League5.5-0.63 Dec 16+
HM74:02Wrexham Village Bakery Half Marathon0.5-0.419 Feb 17+
10.4K39:37Greater Manchester County Championships5.2-0.27 Jan 17+
9.6K36:42Manchester Area League5.8-0.512 Nov 16+
10.4K38:29Manchester Area League4.0-0.511 Feb 17
HM75:31Run Tatton Half Marathon0.90.120 Nov 16
HM76:22Macclesfield Half Marathon1.8-0.425 Sep 16
HM76:00Wilmslow Half Marathon0.90.219 Mar 17
10K34:10Wilmslow Festive 10K0.60.34 Dec 16
HM77:56Bangor Half Marathon2.00.28 Oct 16
parkrun17:29Bramhall Park parkrun # 4452.80.04 Mar 17
12K47:17ECCA Saucony English National Championships5.50.325 Feb 17
HM77:23Stockport Hatters Half Marathon1.60.34 Sep 16
parkrun17:23Bramhall Park parkrun # 4342.40.210 Dec 16
parkrun17:27Bramhall Park parkrun # 4302.80.05 Nov 16
parkrun17:34Bramhall Park parkrun # 4482.40.625 Mar 17
parkrun17:24Bramhall Park parkrun # 4402.00.721 Jan 17
Mar2:35:37Virgin London Marathon0.9-0.824 Apr 16
10K36:33Poynton Village 10K2.01.226 Mar 17
12K49:05Northern Championships6.01.228 Jan 17
parkrun17:36Bramhall Park parkrun # 4292.40.729 Oct 16
parkrun17:34Bramhall Park parkrun # 4362.01.024 Dec 16
parkrun17:23Bramhall Park parkrun # 4282.20.422 Oct 16
parkrun17:19Bramhall Park parkrun # 4232.40.117 Sep 16
parkrun17:25Bramhall Park parkrun # 4222.60.110 Sep 16
parkrun17:32Bramhall Park parkrun # 4203.00.027 Aug 16
HM84:33Snowdonia Half Marathon5.4-0.122 May 16
5M28:18Wizard 52.00.57 Jul 16
HM81:50Buxton Half Marathon3.50.529 May 16
parkrun17:31Bramhall Park parkrun # 4182.80.113 Aug 16
HM75:21Wilmslow Half Marathon1.0-0.13 Apr 16
4M22:31Buxton Carnival 42.10.29 Jul 16
parkrun17:17Bramhall Park parkrun # 4082.40.04 Jun 16
HM74:30Vitality Liverpool Half Marathon0.10.413 Mar 16
HM77:41Stockport Trail Half Marathon2.00.128 Feb 16
3M16:25British Masters Open Road Relay Championships2.40.314 May 16
5K16:52Dunham Massey Park 5K1.10.426 May 16
10K34:20Salford 10K0.50.625 Mar 16
parkrun17:12Bramhall Park parkrun # 4012.00.216 Apr 16
parkrun17:15Bramhall Park parkrun # 4041.50.87 May 16
parkrun17:33Bramhall Park parkrun # 4091.61.411 Jun 16
10K36:48Poynton Village 10K2.80.920 Mar 16
9.675K37:23Manchester Area League5.20.813 Feb 16
parkrun17:23Bramhall Park parkrun # 4002.00.69 Apr 16
parkrun18:08Woodbank parkrun # 3562.61.725 Jun 16
parkrun17:42Bramhall Park parkrun # 3884.0-0.32 Jan 16
9.84K37:03Manchester Area League4.30.716 Jan 16
parkrun17:31Bramhall Park parkrun # 3943.00.320 Feb 16
parkrun17:33Bramhall Park parkrun # 4031.51.530 Apr 16
10.2K33:24Greater Manchester County Championships-1.20.89 Jan 16
HM76:44Conwy Half Marathon1.40.522 Nov 15
parkrun17:35Bramhall Park parkrun # 3922.01.46 Feb 16
parkrun17:23Bramhall Park parkrun # 3902.01.023 Jan 16
HM77:26Congleton Half Marathon1.30.94 Oct 15
HM77:33Stockport Hatters Half Marathon1.80.56 Sep 15
parkrun17:27Bramhall Park parkrun # 3872.50.626 Dec 15
9K35:24Manchester Area League5.81.17 Nov 15
parkrun17:18Bramhall Park parkrun # 3832.50.328 Nov 15
parkrun17:49Bramhall Park parkrun # 3853.00.912 Dec 15
9.5K34:00Manchester Area League2.11.010 Oct 15
parkrun17:13Bramhall Park parkrun # 3782.50.124 Oct 15
parkrun17:42Bramhall Park parkrun # 3981.02.726 Mar 16
parkrun17:44Bramhall Park parkrun # 3862.51.319 Dec 15
parkrun17:33Bramhall Park parkrun # 3812.21.214 Nov 15
parkrun17:12Bramhall Park parkrun # 3702.00.629 Aug 15
Mar2:40:55Virgin London Marathon0.80.926 Apr 15
parkrun17:23Bramhall Park parkrun # 3682.50.515 Aug 15
parkrun17:23Bramhall Park parkrun # 3771.51.517 Oct 15
5M28:33Wizard 51.61.59 Jul 15
parkrun17:30Bramhall Park parkrun # 3642.01.218 Jul 15
parkrun17:29Bramhall Park parkrun # 3631.51.711 Jul 15
parkrun17:31Bramhall Park parkrun # 3671.02.38 Aug 15
HM76:13Wilmslow Half Marathon0.41.222 Mar 15
10K34:34Salford 10K0.31.43 Apr 15
parkrun19:23Lyme Park parkrun # 596.01.39 May 15
parkrun17:45Bramhall Park parkrun # 3612.01.827 Jun 15
5K17:34Dunham Massey Park 5K2.01.422 May 15
parkrun17:38Bramhall Park parkrun # 3562.01.523 May 15
parkrun17:30Bramhall Park parkrun # 3551.51.716 May 15
parkrun17:44Bramhall Park parkrun # 3591.52.313 Jun 15
parkrun17:33Bramhall Park parkrun # 3492.01.44 Apr 15
10K34:54Trafford 10K0.21.88 Mar 15
parkrun17:14Bramhall Park parkrun # 3511.01.718 Apr 15
HM76:46Macclesfield Half Marathon2.3-0.428 Sep 14
9.8K34:40British Athletics Cross Challenge (inc European Trials)1.90.729 Nov 14
parkrun17:26Bramhall Park parkrun # 3461.81.314 Mar 15
10K33:44Cheshire 10K0.10.72 Nov 14
parkrun17:44Bramhall Park parkrun # 3363.20.620 Dec 14
HM96:22Trail Marathon Wales Half Marathon6.05.020 Jun 15
parkrun17:58Bramhall Park parkrun # 3531.03.32 May 15
parkrun17:37Congleton parkrun # 1201.02.528 Mar 15
parkrun17:52Bramhall Park parkrun # 3501.03.011 Apr 15
Mar2:38:36Virgin London Marathon1.3-0.213 Apr 14
parkrun17:10Bramhall Park parkrun # 3302.00.525 Oct 14
parkrun17:53Bramhall Park parkrun # 3441.52.628 Feb 15
6K21:01Northern Men's 6 Stage Relays2.70.120 Sep 14
parkrun17:15Bramhall Park parkrun # 3331.51.215 Nov 14
5M27:49Wizard 52.00.110 Jul 14
parkrun17:49Ashton Court parkrun # 1683.50.430 Aug 14
10.7M59:31Welsh Castles Relay0.00.57 Jun 14
parkrun16:48Longrun Meadow parkrun # 461.50.223 Aug 14
parkrun17:17Bramhall Park parkrun # 3232.00.86 Sep 14
parkrun18:28Hampstead Heath parkrun # 2012.03.321 Feb 15
5M27:52Coventry Autumnal 50.81.420 Aug 14
5K16:38Dunham Massey Park 5K1.5-0.25 Jun 14
parkrun17:06Bramhall Park parkrun # 3201.50.916 Aug 14
parkrun17:23Bramhall Park parkrun # 3192.01.09 Aug 14
10K34:54Warrington 10K1.10.926 Jun 14
HM74:12Wilmslow Half Marathon0.70.023 Mar 14
parkrun17:23Bramhall Park parkrun # 3142.01.05 Jul 14
5K16:51Bowdon 5K1.30.529 May 14
parkrun17:11Walsall Arboretum parkrun # 1211.51.012 Jul 14
5K16:36Dunham Massey Park 5K0.70.519 Jun 14
parkrun18:21Lyme Park parkrun # 145.00.124 May 14
30009:48.39Trafford Grand Prix1.00.912 Aug 14
parkrun17:03Bramhall Park parkrun # 3012.5-0.25 Apr 14
13.7M77:35Wrexham Village Bakery Half Marathon0.40.216 Feb 14
HM73:29Essar Four Villages Half Marathon0.6-0.319 Jan 14
5K17:08Lymm 5K1.60.821 Jun 14
5K16:58Peter Lowe Memorial Hollins Green 5K1.20.914 Jun 14
10K33:30Trafford 10K0.10.49 Mar 14
5.3M29:48Mobberley Round the Runway 5.31.41.024 Apr 14
parkrun17:15Bramhall Park parkrun # 3091.51.231 May 14
12K42:25ECCA English National Championships2.00.122 Feb 14
4M23:00Alderley Edge Carnival Fruit Farm Dash 42.60.916 May 14
parkrun17:15Bramhall Park parkrun # 3051.80.93 May 14
5K16:23Christleton 5K-0.21.023 May 14
HM74:43Conwy Half Marathon1.3-0.424 Nov 13
10M56:28Stockport 101.10.18 Dec 13
parkrun17:24Bramhall Park parkrun # 3071.51.517 May 14
parkrun17:15Bramhall Park parkrun # 3041.51.226 Apr 14
10K34:15Ribble Valley 10K (Inc Northern Champs)0.70.629 Dec 13
parkrun17:24Bramhall Park parkrun # 3001.61.429 Mar 14
HM74:13Congleton Half Marathon0.70.06 Oct 13
parkrun17:06Bramhall Park parkrun # 2981.21.215 Mar 14
parkrun17:15Huddersfield parkrun # 1442.20.528 Dec 13
5M27:23Green Drive 51.10.420 Oct 13
15004:49.86Trafford Grand Prix0.60.012 Aug 14
HM74:41Arley Hall Half Marathon1.0-0.121 Jul 13
Mar2:36:46Virgin London Marathon1.3-0.621 Apr 13
10K34:30Sutton Six 10K1.10.515 Sep 13
parkrun17:26Bramhall parkrun # 2931.02.11 Feb 14
parkrun17:40Bramhall parkrun # 2902.01.611 Jan 14
10K34:04City of Salford 10K0.50.68 Sep 13
6.6K22:12Northern Men's 6-Stage Relays1.40.121 Sep 13
parkrun17:01Bramhall parkrun # 2821.40.816 Nov 13
parkrun17:19Bramhall parkrun # 2861.51.314 Dec 13
parkrun16:52Bramhall parkrun # 2771.50.312 Oct 13
parkrun17:19Barnstaple parkrun # 343.0-0.224 Aug 13
parkrun17:19Bramhall parkrun # 2811.51.39 Nov 13
parkrun17:53Bramhall parkrun # 2872.02.121 Dec 13
parkrun17:02Bramhall parkrun # 2751.50.728 Sep 13
parkrun17:30Bramhall parkrun # 2841.02.230 Nov 13
HM73:42Wilmslow Half Marathon0.7-0.324 Mar 13
parkrun17:20Leamington parkrun # 1321.01.926 Oct 13
HM72:52Wrexham Village Bakery Half Marathon0.6-0.817 Feb 13
parkrun17:26Bramhall parkrun # 2692.01.117 Aug 13
10K33:24Salford 10K0.40.029 Mar 13
parkrun17:24Bramhall parkrun # 2711.41.631 Aug 13
5K16:50Lymm 5K1.60.222 Jun 13
5K16:31Bowdon 5K0.70.46 Jun 13
5K16:29Dunham Massey 5K0.50.513 Jun 13
5K16:40Dunham Massey 5K1.00.424 May 13
10M55:53Stockport 101.4-0.89 Dec 12
parkrun17:11Bramhall parkrun # 2601.51.015 Jun 13
10K35:36Adlington Winter Warmer 10K3.0-0.530 Dec 12
parkrun17:08Bramhall parkrun # 2571.50.925 May 13
parkrun16:56Bramhall parkrun # 2472.0-0.616 Mar 13
10K33:56High Legh Robert Moffat Memorial 10K0.01.03 Mar 13
parkrun17:17Leamington parkrun # 1091.51.318 May 13
parkrun17:06Bramhall parkrun # 2491.50.930 Mar 13
parkrun16:54Bramhall parkrun # 2451.5-0.22 Mar 13
parkrun17:12Bramhall parkrun # 2541.01.64 May 13
parkrun17:00Bramhall parkrun # 2501.01.16 Apr 13
HM74:15Tatton Half Marathon0.6-0.14 Nov 12
parkrun17:05Bramhall parkrun # 2511.01.313 Apr 13
parkrun17:09Bramhall parkrun # 2412.0-0.22 Feb 13
parkrun17:24Bramhall parkrun # 2551.02.011 May 13
parkrun17:13Bramhall parkrun # 2382.5-0.529 Dec 12
HM73:56Congleton Half Marathon0.5-0.27 Oct 12
parkrun17:15Bramhall parkrun # 2373.0-1.022 Dec 12
parkrun17:07Bramhall parkrun # 2402.0-0.312 Jan 13
parkrun17:10Bramhall parkrun # 2421.50.49 Feb 13
5K20:05Bramhall Runners Foodbank 5K5.03.711 Jul 13
10K36:15Woodford 10K3.8-0.69 Sep 12
parkrun17:07Bramhall parkrun # 2322.6-0.917 Nov 12
HM77:57Macclesfield Half Marathon1.60.730 Sep 12
10K34:44Big Stockport Run 10K1.40.223 Sep 12
Mar2:37:49Virgin London Marathon1.5-0.822 Apr 12
5.4K17:44North West Relay Championships1.0-1.015 Sep 12
parkrun16:54Bramhall parkrun # 2291.5-0.227 Oct 12
10M54:57Llandudno 100.3-0.317 Jun 12
parkrun17:13Bramhall parkrun # 2222.5-0.58 Sep 12
parkrun17:08Bramhall parkrun # 2271.50.313 Oct 12
parkrun17:00Bramhall parkrun # 2142.6-1.114 Jul 12
parkrun17:11Bramhall parkrun # 2212.0-0.11 Sep 12
parkrun17:25Marple parkrun # 241.50.924 Nov 12
parkrun17:01Bramhall parkrun # 2241.50.022 Sep 12
10K39:17Great Manchester Run 10K0.85.826 May 13
HM73:18Wilmslow Half Marathon (Inc England Champs)0.8-0.925 Mar 12
5.3M29:38Mobberley Round the Runway 5.31.80.210 May 12
parkrun16:46Bramhall parkrun # 1992.5-1.531 Mar 12
HM73:28Wrexham Village Bakery Half Marathon0.7-0.819 Feb 12
parkrun17:03Bramhall parkrun # 2112.0-0.423 Jun 12
5K16:24Dunham Massey Park 5K0.3-0.214 Jun 12
10K34:16Whitley 10K0.80.315 Apr 12
HM73:45Essar Four Villages Half Marathon0.9-1.022 Jan 12
parkrun16:51Bramhall parkrun # 2041.5-0.35 May 12
5K16:49Dunham Massey Park 5K1.4-0.325 May 12
10K33:15Trafford 10K0.0-0.111 Mar 12
parkrun17:07Bramhall parkrun # 2131.00.77 Jul 12
parkrun16:58Bramhall parkrun # 2051.5-0.112 May 12
parkrun17:01Bramhall parkrun # 2012.0-0.514 Apr 12
parkrun17:02Bramhall parkrun # 2071.50.126 May 12
parkrun17:04Bramhall parkrun # 2061.50.119 May 12
parkrun17:04Bramhall parkrun # 2091.00.69 Jun 12
parkrun16:52Bramhall parkrun # 2001.5-0.37 Apr 12
parkrun17:20Bramhall parkrun # 2032.5-0.328 Apr 12
HM74:55Conwy Half Marathon1.6-1.120 Nov 11
HM74:52Macclesfield Half Marathon1.9-1.525 Sep 11
parkrun16:48Bramhall parkrun # 1951.00.03 Mar 12
parkrun17:02Bramhall parkrun # 1971.50.117 Mar 12
HM75:05Congleton Half Marathon1.3-0.89 Oct 11
parkrun17:14Bramhall parkrun # 1872.00.07 Jan 12
parkrun17:18Bramhall parkrun # 1882.00.214 Jan 12
parkrun17:08Bramhall parkrun # 1861.50.331 Dec 11
10K36:17Woodford 10K3.4-0.511 Sep 11
10K34:00Shell Sutton Six 10K0.9-0.418 Sep 11
parkrun16:54Bramhall parkrun # 1801.5-0.212 Nov 11
10K37:11Woodland Challenge 10K3.60.323 Oct 11
parkrun16:56Bramhall parkrun # 1781.5-0.229 Oct 11
parkrun16:53Bramhall parkrun # 1741.8-0.61 Oct 11
parkrun17:00Bramhall parkrun # 1791.50.05 Nov 11
parkrun17:59Bramhall parkrun # 1902.51.128 Jan 12
parkrun17:05Bramhall parkrun # 1821.50.226 Nov 11
10M57:20Great Warford 101.00.214 Aug 11
parkrun17:05Bramhall parkrun # 1761.50.215 Oct 11
10K34:32Birchwood 10K0.80.321 Aug 11
parkrun17:08Bramhall parkrun # 1712.0-0.510 Sep 11
parkrun17:37Bramhall parkrun # 1851.51.324 Dec 11
parkrun17:16Bespoke parkrun # 12.0-0.26 Sep 11
HM74:19Shell Chester Half Marathon0.3-0.115 May 11
parkrun17:19Bramhall parkrun # 1682.0-0.120 Aug 11
10K39:24Bupa Great Manchester Run 10K0.46.120 May 12
parkrun17:04Bramhall parkrun # 1611.5-0.22 Jul 11
parkrun17:05Bramhall parkrun # 1621.5-0.29 Jul 11
5.3M29:28Mobberley Round The Runway 5.31.20.212 May 11
parkrun17:11Bramhall parkrun # 1572.0-0.44 Jun 11
5K16:47Lymm 5K1.1-0.425 Jun 11
HM74:11Wilmslow Half Marathon (inc England Championships)0.10.027 Mar 11
parkrun17:06Bramhall parkrun # 1581.40.011 Jun 11
parkrun17:39Leamington parkrun # 161.51.16 Aug 11
parkrun17:12Bramhall parkrun # 1562.0-0.428 May 11
5K16:35Dunham Massey 5K0.6-0.427 May 11
5M27:40Halton Run The Bridge 50.90.524 Apr 11
5K16:53Bowdon 5K0.60.39 Jun 11
4.819K16:28BMAF Relay Championships2.4-0.121 May 11
parkrun17:08Bramhall parkrun # 1531.50.07 May 11
10K34:39Trafford 10K0.40.813 Mar 11
parkrun17:18Bramhall parkrun # 1511.50.323 Apr 11
parkrun17:23Bramhall parkrun # 1481.50.52 Apr 11
10M57:55Stockport 101.20.412 Dec 10
parkrun17:15Bramhall parkrun # 1441.50.25 Mar 11
parkrun17:16Bramhall parkrun # 1461.50.319 Mar 11
parkrun17:57Woodbank parkrun # 194.0-0.72 Jan 10
parkrun18:33Woodbank parkrun # 205.0-0.59 Jan 10
HM76:37Shell Four Villages Half Marathon1.5-0.217 Jan 10
parkrun17:04Bramhall parkrun # 902.0-0.76 Feb 10
parkrun17:29Bramhall parkrun # 913.0-0.813 Feb 10
parkrun17:34Bramhall parkrun # 923.0-0.620 Feb 10
parkrun17:02Bramhall parkrun # 941.5-0.36 Mar 10
parkrun16:49Bramhall parkrun # 951.5-0.713 Mar 10
HM73:59Stafford Half Marathon1.0-1.321 Mar 10
parkrun16:58Bramhall parkrun # 971.00.127 Mar 10
10K34:24Regency 10K0.80.111 Apr 10
parkrun16:59Bramhall parkrun # 1002.0-0.917 Apr 10
Mar2:37:33Virgin London Marathon1.1-0.825 Apr 10
parkrun17:25Bramhall parkrun # 1022.00.11 May 10
parkrun17:11Bramhall parkrun # 1033.0-1.48 May 10
parkrun16:57Bramhall parkrun # 1052.0-0.922 May 10
5K16:41Dunham Massey Park 5K0.8-0.328 May 10
parkrun17:15Bramhall parkrun # 1061.00.729 May 10
5M28:04Sale 51.20.731 May 10
5K16:48Hollins Green 5K1.4-0.75 Jun 10
HM77:40Potters Arf Half Marathon1.60.213 Jun 10
5K16:45Dunham Massey Park 5K0.8-0.217 Jun 10
5K16:45Horwich Carnival 5K (inc BMAF Champs)1.4-0.820 Jun 10
10K35:03Warrington RR 10K1.20.424 Jun 10
10K34:58Platt Fields 10K2.0-0.527 Jun 10
parkrun17:24Bramhall parkrun # 1112.00.03 Jul 10
10K34:18K Swiss City of Manchester 10K0.40.44 Jul 10
parkrun17:11Bramhall parkrun # 1123.0-1.410 Jul 10
5K16:55Manchester 5K Sizzler Series0.80.215 Jul 10
parkrun17:27Bramhall parkrun # 1132.00.217 Jul 10
parkrun17:14Bramhall parkrun # 1142.0-0.324 Jul 10
parkrun17:20Bramhall parkrun # 1161.00.97 Aug 10
parkrun17:14Bramhall parkrun # 1201.50.24 Sep 10
10K37:24Woodford 10K1.52.612 Sep 10
parkrun17:10Bramhall parkrun # 1222.0-0.518 Sep 10
10K36:35Boggart Chase 10K3.20.119 Sep 10
HM76:45Macclesfield Half Marathon1.6-0.226 Sep 10
HM78:57New Balance English Half Marathon0.42.03 Oct 10
parkrun17:26Bramhall parkrun # 1261.01.116 Oct 10
HM75:37EDF Birmingham Half Marathon0.50.324 Oct 10
parkrun16:53Bramhall parkrun # 1282.0-1.130 Oct 10
parkrun17:35Bramhall parkrun # 1292.00.56 Nov 10
parkrun17:26Bramhall parkrun # 1301.50.613 Nov 10
parkrun17:27Bramhall parkrun # 1311.01.220 Nov 10
parkrun17:43Bramhall parkrun # 1323.0-0.327 Nov 10
parkrun18:31Bramhall parkrun # 1344.00.518 Dec 10
parkrun17:43Bramhall parkrun # 1351.51.21 Jan 11
parkrun18:22Bramhall parkrun # 1392.02.229 Jan 11
parkrun18:06Bramhall parkrun # 1401.52.15 Feb 11
10K35:45High Legh Robert Moffat Memorial 10K-0.22.627 Feb 11
parkrun21:00Bramhall parkrun # 1671.58.113 Aug 11

Order By:

EventTimeRaceDate
XC34:29Manchester Area League3 Jan 10
XC34:23Manchester Area League30 Jan 10
XC35:27Northern Veterans Championship14 Feb 10
XC45:47English National Championships27 Feb 10
XC36:53Manchester Area League21 Nov 10
XC36:44Manchester Area League4 Dec 10
XC37:19Manchester Area League2 Jan 11
XC37:34Manchester Area League12 Feb 11
XC35:40Manchester Area League22 Oct 11
XC34:10Manchester Area League13 Nov 11
XC36:09Manchester Area League3 Dec 11
XC33:26Manchester Area League15 Jan 12
XC33:45Manchester Area League11 Feb 12
XC42:57English National Championships25 Feb 12
XC36:15Manchester Area League20 Oct 12
XC35:10Manchester Area League10 Nov 12
XC32:28Manchester Area League1 Dec 12
XC43:56Greater Manchester County Championships5 Jan 13
XC38:23Manchester Area League13 Jan 13
XC47:20Northern Championships26 Jan 13
XC38:23Manchester Area League10 Feb 13
XC48:10English National Championships23 Feb 13
XC39:31Inter Counties Championships9 Mar 13
FELL37:40Wincle Trout Run (5.3M/919ft)1 Jun 13
FELL30:57Bosley Fete (4.7M/820ft)8 Jun 13
FELL45:18Bollington Nostalgia (7.1M/1220ft)14 Jul 13
XC36:09Manchester Area League19 Oct 13
XC37:27Manchester Area League10 Nov 13
XC35:04Manchester Area League7 Dec 13
FELL45:34Bowstones New Year's Eve31 Dec 13
XC38:04Greater Manchester County Championships4 Jan 14
XC33:25Manchester Area League12 Jan 14
XC35:27Manchester Area League8 Feb 14
FELL20:15Rivington Pike (3.2M/699ft)19 Apr 14
FELL41:21Bollington Festival 3 Peaks (5.6M/1214ft)10 May 14
XC36:24Manchester Area League11 Oct 14
XC35:38Manchester Area League8 Nov 14
XC27:42British and Irish Masters' International22 Nov 14
XC46:04Greater Manchester County Championships3 Jan 15
XC38:24Manchester Area League10 Jan 15
XC33:07Manchester Area League14 Feb 15
FELL46:28Bollington Nostalgia12 Jul 15
ZMR63:35British Mountain Running Championships and World Trials22 Aug 15
10.6K48:33World Masters Mountain Running Championships 10.6K Masters12 Sep 15
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