Dennis Walmsley
North Cotswold Tri & Run
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs

10K36:58Bourton 10K0.90.226 Feb 17+
parkrun18:47Weymouth parkrun # 2121.80.716 Sep 17+
5M 29:23Linda Franks 50.70.415 Jan 17+
5M29:18Guy Fawkes 51.20.86 Nov 16+
parkrun17:53Stratford-upon-Avon parkrun # 321.01.31 Oct 16+
10K38:53360 Blockley 10K2.02.111 Sep 16
5M37:48Broadway Tower Charity Run 56.04.724 May 17
10K37:29Chalgrove Festival 10K0.81.82 May 16
10K37:28Bourton 10K0.32.328 Feb 16
5M29:10Guy Fawkes 50.81.31 Nov 15
9K38:00Gloucestershire League6.02.012 Dec 15
9.5K34:38Gloucestershire League0.81.210 Oct 15
8K32:38British Masters Championships6.01.314 Mar 15
10K36:59Cirencester Park 10K1.61.228 Sep 14
HM82:22Humphs Hilly Half Marathon2.21.014 Jun 14
10K35:57Angels Annual 10K1.40.327 Apr 14
10K37:02Westonbirt National Arboretum 10K1.61.39 Jun 14
Mile5:08.1Gloucestershire County Championships0.8-30.727 Aug 14
5M27:49 Wolverton 50.40.323 Nov 13
5M28:18Tewkesbury AC Guy Fawkes 51.00.43 Nov 13
HM83:31Reading Half Marathon0.63.12 Mar 14
5K17:05Shakespeare Raceway 5K0.80.516 Nov 13
HM79:35Cheltenham Half Marathon0.61.315 Sep 13
10K36:53Cirencester Park 10K1.11.629 Sep 13
10K37:10Angels 10K1.21.88 Sep 13
10K35:57Fairford 10K1.00.72 Jun 13
10K35:40Westonbirt National Arboretum 10K0.60.810 Jun 13
4M 22:29Aviator 41.00.612 May 13
10K34:42 Bourton 10K0.20.524 Feb 13
5K16:53Severn AC Whitehorse 5K Series0.10.721 May 13
5M28:20Linda Franks 51.40.327 Jan 13
HM75:44Bristol Half Marathon0.5-0.230 Sep 12
5M27:45Gloucester Autumn 50.80.215 Sep 12
Mar3:15:31Snowdonia Marathon5.02.927 Oct 12
5K16:44White Horse 5K Series0.80.116 Aug 12
HM78:18Humph's Hilly Half Marathon1.20.416 Jun 12
10K36:14Evesham Vale 10K1.31.18 Jul 12
10K35:39Westonbirt National Arboretum 10K0.90.811 Jun 12
1M7:36Bourton One Mile Challenge1.215.418 Jul 15
10K34:22Bourton 10K0.40.026 Feb 12
10K37:36Threshold 10K Series3.20.627 Dec 11
10K34:50Maylarch Eynsham 10K0.70.227 Nov 11
Mar2:41:44The Wales Marathon2.0-1.75 Jun 11
5.5M38:03Cleeve Cuckoo Jun 12
5M27:36Whitsun 52.0-1.230 May 11
5K16:33White Horse 5K Series0.40.018 Aug 11
10K36:30Stratford's Big 10K1.41.211 Sep 11
HM75:58Rotary Shakespeare Half Marathon0.7-0.38 May 11
10K34:08Bourton-on-the-Water 10K1.0-0.928 Feb 10
15M1:29:28Banbury 151.4-0.214 Mar 10
Mar2:46:44Cotswold Challenge 35.2/Marathon1.00.021 Mar 10
10K34:02Severn AC Easter 10K0.8-0.93 Apr 10
5M27:52Highworth 50.80.310 Apr 11
5K16:32White Horse 5K Series0.40.019 May 11
10K38:20Borth Beach 10K1.62.931 Jul 11
1M13:35Bourton One Mile Challenge1.00.021 Jul 12
1M10:40Bourton One Mile Challenge0.8-9.020 Jul 13
5K31:35Leicester City Winter 5K Series1.026.313 Nov 13
1M12:07Bourton One Mile Challenge1.21.419 Jul 14

Order By:

XC33:51Gloucestershire League6 Feb 10
XC36:11Gloucestershire League9 Oct 10
XC31:11Gloucestershire League20 Nov 10
XC37:29Gloucestershire League11 Dec 10
XC38:33Gloucestershire County Championships8 Jan 11
XC42:55Inter Counties Championships5 Mar 11
XC32:15Gloucestershire League8 Oct 11
XC35:37Gloucestershire League5 Nov 11
XC29:56Gloucestershire League10 Dec 11
XC32:28Gloucestershire County Championships7 Jan 12
XC36:32Gloucestershire League4 Feb 12
XC29:24BMAF Championships25 Mar 12
MT60:00Cotswold Hilly 100 Relay20 May 12
XC32:37Gloucestershire League6 Oct 12
XC41:33Gloucestershire League8 Dec 12
XC33:23Gloucestershire League2 Feb 13
XC34:23Gloucestershire League5 Oct 13
XC33:41Gloucestershire League11 Oct 14
XC41:07Gloucestershire League14 Feb 15