Name:
Graham D Williams
Gender:
Male
Club:
Stafford H
Age Group:
V70
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18.6
83715

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K53:10Werrington 10K2.05.715 Oct 17+
5M35:25Action Heart 51.8-6.128 Feb 16+
10K53:57Stafford 10K0.57.924 Sep 17+
10K56:34Trentham 10K3.07.56 Aug 17+
5M45:14Staffs Knot 52.68.126 Jul 17+
Mar4:16:52Virgin London Marathon1.11.723 Apr 17
10K54:47Clayton 10K1.67.410 May 17
5M46:47Ipstones 5-ish2.59.79 Sep 17
10K55:24Market Drayton 10K1.18.47 May 17
HM2:09:08Potters Arf Half Marathon2.12.811 Jun 17
parkrun28:20Cannock Chase parkrun # 381.011.32 Sep 17
parkrun28:05Bushy Park parkrun # 6861.210.724 Jun 17
5M42:40JCB Lakeside 52.06.114 Jul 16
5K26:22Dave Clarke 5K0.88.318 Aug 16
HM2:15:53Stafford Half Marathon1.28.719 Mar 17
10K56:35Donna Louise Children's Hospice 10K2.28.322 May 16
parkrun31:08Bushy Park parkrun # 6822.513.827 May 17
10K56:17Market Drayton 10K1.98.38 May 16
10K56:40Clayton 10K1.68.911 May 16
Mar4:32:25Virgin London Marathon0.94.624 Apr 16
10M94:57Flying Fox 101.45.41 Nov 15
5K25:39Dave Clarke 5K0.63.020 Aug 15
5M40:53Brooks Alsager 51.00.91 Feb 15
5M44:52Staffs Knot 52.04.029 Jul 15
HM1:55:43Stafford Half Marathon-0.12.922 Mar 15
5M45:26JCB Lakeside 51.84.816 Jul 15
HM2:06:48Potters Arf Half Marathon1.75.114 Jun 15
HM1:53:16Aviemore Highland Half Marathon0.41.412 Oct 14
10M89:51Flying Fox 102.02.42 Nov 14
4M37:04Cheadle 42.65.412 Jul 15
10K49:16Clayton 10K0.7-0.714 May 14
5M41:33Staffs Knot 51.80.831 Jul 14
10K53:10Berryhill 10K2.41.01 Jul 14
HM1:54:24Uttoxeter Half Marathon1.80.44 May 14
Mar4:36:27Virgin London Marathon0.85.726 Apr 15
14M2:35:20Tywyn Race The Train 144.48.115 Aug 15
6M59:35Suicide 66.04.030 Nov 14
5M42:07Westbridge 52.21.01 Jun 14
Mar4:25:13Virgin London Marathon1.10.025 Apr 10
15K78:51Meerbrook 15K4.2-8.88 Aug 10
5M44:05Staffs Knot 51.60.05 Aug 11
HM1:56:57Aviemore Highland Half Marathon0.0-3.216 Oct 11
HM1:55:57Stafford Half Marathon0.2-3.825 Mar 12
7M57:47Newcastle 71.0-2.415 Apr 12
HM1:53:35Uttoxeter Half Marathon1.1-2.06 May 12
10K49:18Market Drayton 10K0.1-2.013 May 12
HM1:58:39Potters Arf Half Marathon2.01.910 Jun 12
5M41:39JCB Lakeside 51.01.712 Jul 12
5M41:21Staffs Knot 51.31.18 Aug 12
5K25:25Dave Clarke 51.81.323 Aug 12
10K50:35Lichfield 10K1.6-0.59 Sep 12
7M62:37St Thomas 71.83.216 Sep 12
15K94:23Coniston 15K5.04.86 Oct 12
10M87:31Flying Fox 101.22.04 Nov 12
6M58:32Suicide 65.04.225 Nov 12
parkrun25:08Bushy Park parkrun # 4511.41.216 Feb 13
HM1:53:06Stafford Half Marathon0.31.417 Mar 13
Mar4:02:09Virgin London Marathon1.3-0.621 Apr 13
10K54:58Berryhill 10K2.02.82 Jul 13
4M33:52Cheadle 42.21.814 Jul 13
5M42:13JCB Lakeside 51.81.518 Jul 13
15K93:02Meerbrook 15K4.64.627 Jul 13
10K52:39Lichfield 10K0.82.18 Sep 13
HM1:54:04Essar Four Villages Half Marathon0.61.519 Jan 14
5M39:56Alsager 51.3-0.52 Feb 14
HM1:58:30Stafford Half Marathon1.02.816 Mar 14
10K52:49Newcastle 10K (Inc Staffordshire Champs)1.02.030 Mar 14
Mar4:28:39Flying Fox Marathon2.03.325 May 14
HM2:00:14Potters Arf Half Marathon2.61.98 Jun 14
5M43:05JCB Lakeside 51.82.417 Jul 14
10K54:29Trentham 10K2.22.320 Jul 14
15K87:16Meerbrook 15K4.02.42 Aug 14

Order By:

EventTimeRaceDate
XC59:38North Staffordshire League29 Sep 12
FELL2:41:57Trig Point Race (16.2M/1640ft)6 Jan 13
FELL2:50:55Trig Point (16.2M/1640ft)12 Jan 14
FELL95:31Cloud Nine (9M/1250ft)2 Mar 14
XC62:04North Staffordshire League27 Sep 14
XC59:23North Staffordshire League25 Oct 14
XC61:00North Staffordshire League15 Nov 14