Name:
Colin Rathbone
Gender:
Male
Club:
Vale Royal
Age Group:
V70
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12.0
48377

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:41:20Flying Fox Marathon2.81.228 May 17+
Mar3:36:35MBNA Chester Marathon1.31.88 Oct 17+
parkrun23:35Seaton parkrun # 453.4-0.523 Sep 17+
parkrun23:33Seaton parkrun # 442.80.116 Sep 17+
parkrun23:09Minehead parkrun # 562.00.12 Sep 17+
parkrun23:04Greenwich parkrun # 3813.2-1.222 Apr 17
HM1:54:38Wenlock Olympian Half Marathon5.22.714 May 17
parkrun24:01Barnstaple parkrun # 2423.00.79 Sep 17
10M78:12Sweatshop 101.42.412 Mar 17
9.7K50:51Manchester Area League4.31.62 Dec 17
10K49:04Helena Tipping Memorial 10K1.51.430 Jul 17
5M37:37Chester Spring 51.00.412 Apr 17
parkrun22:54York parkrun # 2431.30.46 May 17
10K50:07Farndon 10K1.42.515 Oct 17
8K37:59North Staffordshire League-0.72.818 Nov 17
parkrun24:38Delamere parkrun # 2182.52.422 Jul 17
HM1:51:30Uttoxeter Half Marathon2.24.530 Apr 17
9.84K54:34Manchester Area League5.13.314 Oct 17
parkrun24:17Delamere parkrun # 2033.01.21 Apr 17
9.5K46:34Northern Men's 12-Stage Relays1.11.925 Mar 17
3M23:23British Masters Open Road Relay Championships2.62.620 May 17
9.6K53:38Manchester Area League4.44.411 Nov 17
parkrun25:33Bedgebury Pinetum parkrun # 712.54.05 Aug 17
6K31:55British Masters Open Championships5.32.418 Mar 17
parkrun23:43Blackpool parkrun # 70.62.625 Mar 17
7K38:27North Staffordshire League3.45.428 Oct 17
parkrun24:52Delamere parkrun # 2042.03.38 Apr 17
parkrun24:49Delamere parkrun # 1902.92.325 Dec 16
9.7K53:51Manchester Area League4.73.814 Jan 17
parkrun26:21Bedgebury Pinetum parkrun # 474.03.918 Feb 17
5K27:34Northern and Yorkshire Veterans' Championships6.03.94 Mar 17
12K69:42ECCA Saucony English National Championships5.54.525 Feb 17
8K42:21North Staffordshire League3.33.617 Dec 16
10.4K57:56Manchester Area League4.04.511 Feb 17
Mar3:21:31Virgin London Marathon0.8-2.326 Apr 15
9.6K56:24Manchester Area League5.55.53 Dec 16
12K74:54Northern Championships6.07.128 Jan 17
9.6K58:43Manchester Area League5.87.012 Nov 16
20M2:37:52Trimpell 201.1-0.522 Mar 15
10K50:18Air Products 10K1.03.027 Mar 16
10K49:46Twin Piers 10K1.02.623 Jan 16
10M81:54Flying Fox 101.44.41 Nov 15
7K41:34North Staffordshire League4.47.929 Oct 16
14.188M1:53:38Dentdale 14.21.80.514 Mar 15
5M36:45Chester Spring 50.7-0.215 Apr 15
3M21:56BMAF Relay Championships2.6-0.316 May 15
10K45:52Air Products 10K0.20.05 Apr 15
5.3M40:36Mobberley Round the Runway 5.31.60.623 Apr 15
9K50:51Manchester Area League5.83.67 Nov 15
parkrun24:48Hastings parkrun # 371.04.226 Dec 15
9.6K54:02Cheshire County Championships4.24.99 Jan 16
parkrun26:05Delamere parkrun # 1521.55.919 Mar 16
Mar3:28:34Flying Fox Marathon2.0-3.125 May 14
10K54:33North Staffordshire League3.34.324 Oct 15
HM1:43:35Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.11.915 Feb 15
parkrun26:31Ludlow parkrun # 131.07.17 May 16
parkrun24:16Delamere parkrun # 1201.52.725 Jul 15
parkrun25:50Delamere parkrun # 1411.55.52 Jan 16
parkrun24:46Delamere parkrun # 1192.03.118 Jul 15
9.5K51:11Manchester Area League2.15.110 Oct 15
10K47:46Colwyn Bay Twin Piers 10K0.61.317 Jan 15
10.8M82:34Welsh Castles Relay2.2-1.17 Jun 14
10K48:44Cheddleton Christmas Pudding Dash 10K2.20.629 Nov 14
HM1:41:32Uttoxeter Half Marathon1.8-1.04 May 14
5.3M38:46Mobberley Round the Runway 5.31.40.124 Apr 14
5M36:29Chester Spring 50.90.616 Apr 14
3M21:48BMAF Relay Championships2.70.917 May 14
10M78:07Sweatshop 101.64.016 Mar 14
12K69:51ECCA Saucony English National Championships5.25.021 Feb 15
parkrun29:37Delamere parkrun # 1561.511.516 Apr 16
12K66:25Northern Championships3.34.724 Jan 15
13.7M1:46:46Wrexham Village Bakery Half Marathon0.44.216 Feb 14
parkrun26:34Bushy Park parkrun # 5491.86.620 Dec 14
12K61:15ECCA English National Championships2.04.922 Feb 14
20M2:33:42Spen 201.82.514 Mar 10
10K42:03Air Products 10K0.4-1.64 Apr 10
5M34:23Chester Spring 51.20.07 Apr 10
Mar3:05:51Virgin London Marathon1.1-5.425 Apr 10
5M37:19Asics Alsager 51.13.66 Feb 11
20M2:32:59Spen 202.21.913 Mar 11
10M72:56St Annes 100.53.620 Mar 11
10K46:38Radcliffe 10K2.22.23 Apr 11
5M35:49Chester Spring 51.51.46 Apr 11
10K43:08Air Products 10K0.50.610 Apr 11
Mar3:12:52Virgin London Marathon1.50.017 Apr 11
10K45:09Market Drayton 10K0.22.88 May 11
5.3M37:52Mobberley Round The Runway 5.31.21.512 May 11
5M35:12Sale 50.51.730 May 11
9.1M69:58Welsh Castles Relay1.05.711 Jun 11
15006:23.2Cheshire League0.20.026 Jun 11
300013:21.4Cheshire League0.60.026 Jun 11
10M80:09St Annes 101.27.018 Mar 12
7.6K34:47Northern Men's 12-Stage Relays (Long Legs)0.34.031 Mar 12
5M37:18Chester Spring 50.54.24 Apr 12
10K46:31Air Products 10K0.43.98 Apr 12
10K46:13Whitley 10K0.83.215 Apr 12
5.3M41:19Mobberley Round the Runway 5.31.84.610 May 12
4.819K22:16BMAF Relay Championships2.34.512 May 12
10K45:42Market Drayton 10K0.13.413 May 12
9.1M66:31Welsh Castles Relay2.61.910 Jun 12
10K47:35Cheddleton Christmas Pudding 10K1.53.824 Nov 12
10M76:41St Annes 101.05.317 Mar 13
5.3M39:57Mobberley Round the Runway 5.31.22.718 Apr 13
3M21:53National Masters Open Road Relays2.52.318 May 13
10M77:51Great Warford 100.64.811 Aug 13
5M44:14Mad Jack's 55.06.19 Nov 13
12K70:59Northern Championships6.07.425 Jan 14
parkrun31:03Delamere parkrun # 912.013.225 Dec 14

Order By:

EventTimeRaceDate
XC65:14Northern Cross Country Championships23 Jan 10
XC45:45Manchester Area League30 Jan 10
XC50:36Cheshire County Championships13 Feb 10
XC60:16English National Championships27 Feb 10
XC54:10North Staffordshire League13 Nov 10
XC48:50Manchester Area League21 Nov 10
XC42:52North Wales League27 Nov 10
XC48:47Manchester Area League4 Dec 10
XC59:41Cheshire County Championships8 Jan 11
XC49:06North Wales League22 Jan 11
XC63:40Northern Cross Country Championships29 Jan 11
XC52:56North Wales League5 Feb 11
XC49:05Manchester Area League12 Feb 11
XC60:30English National Championships19 Feb 11
XC46:18Grand Prix Express North Wales League22 Oct 11
XC55:16North Staffordshire League29 Oct 11
XC53:09Manchester Area League13 Nov 11
XC51:25North Staffordshire League19 Nov 11
XC51:37Manchester Area League3 Dec 11
XC50:46North Staffordshire League10 Dec 11
XC46:55Grand Prix Express North Wales League14 Jan 12
XC65:46Northern Championships28 Jan 12
XC49:02Grand Prix Express North Wales League4 Feb 12
XC52:38Manchester Area League20 Oct 12
XC54:17North Staffordshire League27 Oct 12
XC49:16Manchester Area League10 Nov 12
XC54:20North Staffordshire League17 Nov 12
XC45:16Manchester Area League1 Dec 12
XC45:50North Staffordshire League8 Dec 12
XC58:36Cheshire County Championships5 Jan 13
XC54:36Manchester Area League13 Jan 13
XC56:52Manchester Area League10 Feb 13
XC69:43English National Championships23 Feb 13
XC56:06Manchester Area League19 Oct 13
XC55:05North Staffordshire League26 Oct 13
XC56:30Manchester Area League10 Nov 13
XC57:58North Staffordshire League16 Nov 13
XC63:58Cheshire County Championships4 Jan 14
XC49:52Manchester Area League12 Jan 14
XC52:17Manchester Area League8 Feb 14
XC53:33Manchester Area League11 Oct 14
XC51:16North Staffordshire League25 Oct 14
XC50:29Manchester Area League8 Nov 14
XC54:07North Staffordshire League15 Nov 14
XC50:38Manchester Area League6 Dec 14
XC57:11Manchester Area League10 Jan 15
XC45:55Manchester Area League14 Feb 15
XC23:04NVAC Championships1 Mar 15
XC57:53Manchester Area League15 Oct 16