Name:
Emma Dews
Gender:
Female
Club:
Bournemouth
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
6.09K22:58Alton Sports Hampshire League1.5-0.414 Oct 17+
10K38:33Boscombe 10K1.10.626 Nov 17+
10M63:56Wimborne 100.61.219 Nov 17+
10K39:32Purbeck 10K1.51.223 Jun 17+
parkrun18:16Poole parkrun # 3230.70.03 Jun 17+
HM81:24Bournemouth Marathon Festival Half Marathon0.8-0.92 Oct 16
10M63:06Wimborne 100.70.620 Nov 16
HM81:33Perkins Great Eastern Half Marathon0.3-0.29 Oct 16
HM82:47New Forest Half Marathon1.1-0.611 Sep 16
5M30:06Hoburne 51.4-0.525 Sep 16
parkrun18:37Bournemouth parkrun # 1702.1-0.65 Nov 16
10K38:34Christchurch Christmas 10K0.71.011 Dec 16
parkrun18:34Bournemouth parkrun # 1632.2-0.817 Sep 16
parkrun18:06Poole parkrun # 2831.2-0.827 Aug 16
6.09K23:25Alton Sports Hampshire League1.31.012 Nov 16
10K38:25Purbeck 10K1.6-0.217 Jun 16
parkrun18:24Peterborough parkrun # 1630.80.26 Aug 16
HM87:47Puddletown Plod Half Marathon2.00.912 Jun 16
10K38:56Poole Festival of Running 10K1.60.45 Jun 16
Mar3:02:38Virgin London Marathon0.90.124 Apr 16
10M61:13Bournemouth 100.5-1.228 Feb 16
20M2:14:00Wimborne Dental 201.0-0.76 Mar 16
parkrun19:02Bournemouth parkrun # 1531.80.69 Jul 16
parkrun18:34Bournemouth parkrun # 1471.00.428 May 16
10K38:07Poole Round The Lakes 10K1.6-0.826 Dec 15
QM40:36Junction Quarter Marathon1.8-0.71 Jan 16
parkrun19:19Bournemouth parkrun # 1303.5-0.530 Jan 16
HM86:49Blackmore Vale Lions Half Marathon1.50.27 Feb 16
parkrun19:10Bournemouth parkrun # 1174.0-1.47 Nov 15
10K37:45Boscombe 10K0.8-0.422 Nov 15
10M68:08Heartbreaker Tailwind 103.00.513 Dec 15
6.09K22:42Alton Sports Hampshire League1.00.05 Dec 15
parkrun18:59Bournemouth parkrun # 1142.5-0.217 Oct 15
10K45:43Boscombe 10K1.07.827 Nov 16
10M63:45New Forest 101.9-0.313 Jul 14
parkrun18:08Bournemouth parkrun # 541.5-0.723 Aug 14
HM85:50Sturminster Newton Half Marathon1.80.23 Aug 14
parkrun17:56Poole parkrun # 1781.0-0.79 Aug 14
parkrun18:10Bournemouth parkrun # 442.0-1.214 Jun 14
5M30:37Littledown 51.20.47 Sep 14
10K38:15Purbeck 10K1.10.220 Jun 14
parkrun18:37Bournemouth parkrun # 491.50.319 Jul 14
HM84:24BHF Bournemouth Bay Half Marathon1.8-0.530 Mar 14
parkrun18:32Peterborough parkrun # 451.00.624 May 14
parkrun19:15Bournemouth parkrun # 274.0-0.915 Feb 14
parkrun19:03Bournemouth parkrun # 422.00.731 May 14
parkrun19:02Bournemouth parkrun # 253.5-0.81 Feb 14
parkrun18:21Bournemouth parkrun # 311.00.215 Mar 14
parkrun18:52Bournemouth parkrun # 431.01.37 Jun 14
parkrun18:25Bournemouth parkrun # 301.5-0.18 Mar 14
parkrun18:19Bournemouth parkrun # 291.00.21 Mar 14
parkrun19:22Bournemouth parkrun # 233.5-0.118 Jan 14
parkrun18:42Bournemouth parkrun # 281.50.522 Feb 14
parkrun18:46Bournemouth parkrun # 242.00.125 Jan 14
10K39:23Christchurch Christmas 10K0.91.58 Dec 13
parkrun19:56Bournemouth parkrun # 222.02.611 Jan 14
parkrun19:38Bournemouth parkrun # 141.52.430 Nov 13
parkrun19:56Bournemouth parkrun # 131.03.623 Nov 13
10K37:29Purbeck 10K0.80.716 May 12
HM83:58Bournemouth Bay Run Half Marathon0.71.41 Apr 12
5K18:04Poole Runners Winter 5K Series1.40.229 Jan 10
10K36:53Saucony 10K0.80.014 Feb 10
5K17:58Poole Runners Winter 5K Series1.20.219 Feb 10
HM85:21Tunbridge Wells Half Marathon2.00.728 Feb 10
10K36:05Purbeck 10K0.0-1.412 May 10
5M30:37Littledown 50.91.718 Sep 11
10M62:57Weymouth 101.40.722 Oct 11
7.5M46:29Gillingham Hilly 7.51.40.86 Nov 11
parkrun18:05Poole parkrun # 320.80.812 Nov 11
HM82:47Gosport Half Marathon0.80.720 Nov 11
10K37:01Christchurch Christmas 10K0.80.211 Dec 11
QM40:20Junction Quarter Marathon1.40.72 Jan 12
10M61:45Zoom Mad March 10-0.82.111 Mar 12
parkrun23:15Bournemouth parkrun # 12.28.924 Aug 13

Order By:

EventTimeRaceDate
XC25:18Alton Sports Hampshire League10 Oct 15
XC24:34Alton Sports Hampshire League15 Oct 16
XC26:22Alton Sports Hampshire League11 Nov 17