Andrew Starkey
West Cheshire
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

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Distance or
Time  Hrs  Mins  Secs

parkrun19:12Birkenhead parkrun # 812.10.318 Feb 17+
parkrun19:18Birkenhead parkrun # 791.41.24 Feb 17+
parkrun19:35Birkenhead parkrun # 781.41.828 Jan 17+
parkrun19:44Birkenhead parkrun # 681.22.312 Nov 16+
5K19:06Peter Lowe Memorial Hollins Green 5K1.61.419 Jun 16+
5K19:04Bowdon 5K1.31.69 Jun 16
5K19:24Sale Sizzler 5K Series0.63.014 Jul 16
parkrun19:02Birkenhead parkrun # 301.01.813 Feb 16
parkrun19:04Birkenhead parkrun # 111.51.43 Oct 15
parkrun18:51Birkenhead parkrun # 131.01.417 Oct 15
5M31:45Border League 51.12.111 Oct 15
HM93:39Four Villages Half Marathon1.24.217 Jan 16
5.5M36:08Border League Nov 15
HM86:29Bupa Great Birmingham Half Marathon1.01.219 Oct 14
10M63:39Sweatshop 101.60.216 Mar 14
5.5M32:46Borders League0.8-0.32 Mar 14
10K37:37Helena Tipping Memorial 10K0.40.530 Mar 14
5M29:55Borders League1.0-0.12 Feb 14
10K37:35Trafford 10K0.10.79 Mar 14
HM83:24Essar Four Villages Half Marathon0.60.519 Jan 14
5.5M33:07Helsby Border League Road Race0.90.015 Dec 13
9.8K37:22Borders League1.20.217 Nov 13
HM81:51Bupa Great North Run0.4-0.115 Sep 13
5K17:43Urenco Capenhurst 5K0.7-1.221 Aug 13
500018:07.6Northern Veteran's AC 5000m Championships1.0-0.631 Jul 13
HM82:48Chester Half Marathon0.60.212 May 13
10M61:26St Annes 101.0-0.617 Mar 13
5.5M33:32Borders League1.7-0.310 Apr 13
10K36:23Trafford 10K0.2-0.510 Mar 13
4M23:02 Borders League0.5-1.224 Apr 13
1M5:16Westminster Mile1.50.026 May 13
5M29:32 Borders League0.7-0.13 Feb 13
5.5M32:28 Borders League0.7-0.413 Jan 13
500018:21.4Wirral AC 5000m1.0-0.117 Apr 13
10K37:23 Borders League1.2-0.421 Oct 12
5K18:05Halewood 5K0.80.33 Nov 12
5.5M34:06 Borders League-0.22.411 Nov 12
HM86:07Bupa Great North Run0.22.216 Sep 12
HM85:51Chester Half Marathon0.91.313 May 12
HM85:31Essar Four Villages Half Marathon0.91.222 Jan 12
HM81:07Bupa Great North Run Half Marathon0.2-0.918 Sep 11
HM89:41Run Liverpool Half Marathon0.33.718 Mar 12
10K37:56NVAC 10K1.20.214 Aug 11
10M61:55Sale 100.2-0.57 Aug 11
HM83:13Shell Four Villages Half Marathon1.50.017 Jan 10
5M28:45Borders League1.2-1.714 Feb 10
4M22:59Brooks Southport Men's Only 41.00.02 Apr 10
HM85:55Shell Four Villages Half Marathon0.21.123 Jan 11
4M24:16Brooks Southport Men's Only 41.20.922 Apr 11
5K18:30Alexandra Park 5K0.21.85 Jun 11
5K18:20 Park Hall 5K0.21.49 Jun 11

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ROAD31:40Borders League13 Mar 11
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