Mark McLeod
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K35:47North Tyneside 10K1.22.016 Apr 17+
12K51:02Northern Championships6.03.728 Jan 17+
10K32:49Darlington 10K0.80.69 Aug 15+
5K16:13Watergate 5K1.41.027 Aug 15+
5K16:06Cock Crow 5K1.20.928 Jul 15+
3.8M22:01Angel View Jul 15
12K44:51Northern Championships3.32.624 Jan 15
10K34:17Leeds Abbey Dash 10K0.32.716 Nov 14
5K17:26ECCA National Relays3.91.22 Nov 13
10K32:24Tynedale 10K0.9-1.03 Jul 13
5K15:10Sunderland 5K (Inc North East Champs)0.2-1.217 Jul 13
10K32:49Great Manchester Run 10K0.8-1.126 May 13
5K16:12Jesmond Dene 5K Handicap Series2.2-1.56 May 13
5K15:37Middlesbrough 5K-0.1-0.22 Jun 13
10K33:23Blyth Valley 10K0.5-0.27 Apr 13
parkrun16:32Newcastle parkrun # 1721.6-0.218 May 13
10K33:38North Tyneside 10K0.50.131 Mar 13
2.22M11:18Royal Signal Road Relays1.9-0.616 Feb 13
10M55:29Tynedale Jelly Tea 10 (Inc NE Veterans Champs)1.50.02 Sep 12
10K33:09Leeds Abbey Dash 10K0.00.118 Nov 12
5K15:57Ex Park 5K0.5-0.425 Jul 12
HM75:41Bupa Great North Run0.20.616 Sep 12
2.5M13:36Weetslade Relay4.0-1.227 Jun 12
5K15:54Sunderland 5K0.3-1.018 Jul 12
5M27:32Angel View 51.8-0.831 May 12
parkrun16:14Newcastle parkrun # 1290.4-0.414 Jul 12
5K16:13Middlesbrough 5K0.2-1.813 May 12
5K17:17Jesmond Dene 5K Handicap Series2.2-1.47 May 12
5.67M32:29Blaydon Races 5.670.61.69 Jun 12
parkrun16:55Newcastle parkrun # 1021.80.031 Dec 11

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