Name:
Lee Smith
Gender:
Male
Club:
Derwent Cockermouth
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:45:26Virgin London Marathon1.1-0.623 Apr 17+
10M59:49Vale of York 101.4-0.39 Apr 17+
20M2:10:17Trimpell 202.10.419 Mar 17+
10K37:09Lorton School 10K2.20.011 Mar 17+
HM82:54Haweswater Half Marathon1.90.75 Mar 17+
Mar2:50:31Abingdon Marathon1.10.523 Oct 16
parkrun18:11Workington parkrun # 1872.2-0.428 Jan 17
Mar2:53:35BMW Berlin Marathon0.71.625 Sep 16
parkrun18:19Workington parkrun # 1723.4-1.315 Oct 16
parkrun19:07Keswick parkrun # 1392.81.021 Jan 17
parkrun18:33Workington parkrun # 1673.0-0.410 Sep 16
parkrun19:46Keswick parkrun # 1353.02.231 Dec 16
parkrun18:40Workington parkrun # 1652.60.327 Aug 16
parkrun19:14Barnsley parkrun # 2982.61.58 Oct 16
parkrun20:24Southwark parkrun # 1880.85.722 Apr 17
parkrun17:54Workington parkrun # 1362.0-0.86 Feb 16
10M66:00Gosforth 101.43.615 Jun 16
parkrun18:35Victoria parkrun # 1340.62.12 Jul 16
parkrun17:43Workington parkrun # 1371.0-0.213 Feb 16
HM81:23Brass Monkey Half Marathon0.01.917 Jan 16
Mar2:43:39Virgin London Marathon0.8-0.726 Apr 15
HM80:44Great Cumbrian Run Half Marathon0.61.04 Oct 15
parkrun19:02Workington parkrun # 1501.02.614 May 16
10M64:07Brampton to Carlisle 101.72.115 Nov 15
20M2:05:49Trimpell 201.10.122 Mar 15
parkrun18:36Workington parkrun # 1311.01.72 Jan 16
parkrun18:24Keswick parkrun # 782.00.526 Sep 15
parkrun18:39Keswick parkrun # 762.50.512 Sep 15
parkrun19:09Keswick parkrun # 753.01.15 Sep 15
parkrun20:30Workington parkrun # 1551.05.718 Jun 16
10K36:06Lorton School 10K1.2-0.221 Mar 15
parkrun19:22Keswick parkrun # 723.51.115 Aug 15
parkrun17:34Barnsley parkrun # 2142.0-1.314 Mar 15
HM77:27Brass Monkey Half Marathon0.3-1.218 Jan 15
Mar2:47:16Abingdon Marathon1.2-1.519 Oct 14
parkrun21:30Barnsley parkrun # 2752.06.730 Apr 16
parkrun20:01Keswick parkrun # 792.03.93 Oct 15
parkrun17:30Rother Valley parkrun # 761.0-0.43 Jan 15
parkrun17:42Victoria parkrun # 541.00.015 Nov 14
parkrun18:48Barnsley parkrun # 1962.50.925 Oct 14
parkrun18:21Concord parkrun # 1931.50.98 Nov 14
Mar2:53:45Nacht van West-Vlaanderen1.00.120 Jun 14
Mar2:51:50Virgin London Marathon1.3-0.613 Apr 14
parkrun19:38Sheffield Castle parkrun # 484.01.128 Jun 14
parkrun18:30Concord parkrun # 1712.00.77 Jun 14
20M2:13:06Trimpell 200.81.416 Mar 14
5.54M34:14Northern Men's 12 Stage Relays2.10.915 Mar 14
10M64:12Snake Lane 101.41.923 Feb 14
HM86:48Haweswater Half Marathon1.42.32 Mar 14
HM84:45Inskip Derby Arms Half Marathon0.92.019 Jan 14
12K51:48Yorkshire County Championships5.22.04 Jan 14
parkrun19:44Barnsley parkrun # 1821.04.319 Jul 14
parkrun22:49Barnsley parkrun # 2172.09.54 Apr 15
20M2:30:45Spen 201.85.49 Mar 14
parkrun20:58Barnsley parkrun # 1752.05.831 May 14
HM79:59South Yorkshire Half Marathon1.0-0.417 Mar 13
10K36:12Salford 10K0.40.129 Mar 13
10M60:10Snake Lane 100.40.424 Feb 13
5K20:37ECCA National Relays3.93.42 Nov 13
5K18:15Doncaster Town Centre 5K0.91.417 Jul 13
5M29:28Wombwell 50.90.617 Feb 13
10K36:58Dewsbury 10K0.70.73 Feb 13
Mar2:53:03Abingdon Marathon1.4-0.521 Oct 12
3.5M21:56Dam Flask Relays1.82.825 Jun 13
6M36:02Ward Green 61.20.630 Dec 12
parkrun17:15Hull parkrun # 1341.6-1.513 Oct 12
9M56:06Norton 90.71.73 Mar 13
parkrun24:52Barnsley parkrun # 2211.014.32 May 15
parkrun20:08Concord parkrun # 1311.54.87 Sep 13
10M62:49Guy's 100.91.52 Dec 12
6K21:29Northern Counties Men's 6-Stage Relays1.2-0.122 Sep 12
HM83:20Spire Healthcare English Half Marathon0.81.49 Sep 12
5M32:03 Kimmy Kanter 5-0.65.411 Jun 13
10M62:30Eccup 101.80.415 Jul 12
Mar2:58:46Virgin London Marathon1.50.722 Apr 12
3.6M20:50Dam Flask Relays0.90.426 Jun 12
parkrun18:41Barnsley parkrun # 732.50.730 Jun 12
parkrun18:29Barnsley parkrun # 762.00.821 Jul 12
10K45:34Percy Pud 10K-0.110.01 Dec 13
HM81:44White Peak Half Marathon0.21.319 May 12
5K17:56Doncaster Town Centre Open 5K0.11.511 Jul 12
5M30:18Long Eaton 50.81.810 Jun 12
20M2:13:20Trimpell 200.71.44 Mar 12
4.5M29:08Kimmy Kanter 4.53.81.712 Jun 12
10K37:31Askern 10K0.11.816 May 12
parkrun18:55Barnsley parkrun # 791.02.711 Aug 12
10K36:48Salford 10K-0.21.46 Apr 12
HM84:07South Yorkshire Half Marathon0.81.818 Mar 12
5M31:25South Yorkshire Road League1.92.111 Apr 12
5M30:47South Yorkshire Road League0.72.528 Mar 12
5M31:29South Yorkshire Road League0.83.39 May 12
parkrun19:13Barnsley parkrun # 592.02.424 Mar 12
parkrun19:01Barnsley parkrun # 651.02.95 May 12
5M30:31Wombwell 50.62.319 Feb 12
Mar2:49:08Virgin London Marathon1.5-2.017 Apr 11
HM81:12Brass Monkey Half Marathon0.4-1.824 Jan 10
Mar2:57:24Shakespeare Marathon1.00.425 Apr 10
parkrun17:35Sheffield Hallam parkrun # 93.00.04 Sep 10
parkrun22:05Barnsley parkrun # 13.55.822 Jan 11
HM86:53Brass Monkey Half Marathon0.22.523 Jan 11
parkrun19:03Barnsley parkrun # 33.00.25 Feb 11
parkrun25:16Barnsley parkrun # 41.014.212 Feb 11
5M30:04Wombwell 50.60.720 Feb 11
10M58:59Snake Lane 100.6-1.827 Feb 11
parkrun23:47Barnsley parkrun # 71.011.65 Mar 11
parkrun24:32Barnsley parkrun # 83.010.912 Mar 11
20M2:08:59East Hull Harriers 201.4-1.120 Mar 11
parkrun17:50Barnsley parkrun # 101.0-0.526 Mar 11
10K35:48Wakefield Hospice City 10K0.4-0.33 Apr 11
5M31:23South Yorkshire Road League0.43.613 Apr 11
10K43:18Rothwell 10K0.47.42 May 11
parkrun20:47Barnsley parkrun # 163.04.67 May 11
HM81:29Sheffield Half Marathon1.10.28 May 11
5M31:09South Yorkshire Road League1.32.411 May 11
10K39:18Askern 10K0.43.418 May 11
5M29:11Sale 50.50.630 May 11
5M29:28Long Eaton 50.80.712 Jun 11
4.5M28:24Kimmy Kanter 4.53.60.814 Jun 11
3.6M20:24Dam Flask Relays0.6-0.128 Jun 11
parkrun22:48Barnsley parkrun # 241.010.62 Jul 11
6M37:06Birdsedge Challenge 63.4-0.53 Jul 11
parkrun18:32Barnsley parkrun # 251.01.99 Jul 11
parkrun24:49Barnsley parkrun # 331.014.33 Sep 11
HM83:21Spire Healthcare English Half Marathon0.22.018 Sep 11
6K21:53Northern Road Relay Championships Senior Men0.01.824 Sep 11
10K38:55Barnsley 10K0.62.820 Nov 11
HM90:14Brass Monkey Half Marathon1.24.222 Jan 12
parkrun24:05Barnsley parkrun # 533.011.011 Feb 12
parkrun25:44Barnsley parkrun # 542.014.918 Feb 12
parkrun25:06Barnsley parkrun # 561.014.83 Mar 12
20M2:29:53Spen 20 (Inc Yorkshire Champs)2.64.311 Mar 12
parkrun24:01Barnsley parkrun # 583.010.817 Mar 12
parkrun24:11Barnsley parkrun # 612.012.17 Apr 12
parkrun21:03Barnsley parkrun # 703.05.19 Jun 12
parkrun20:37Barnsley parkrun # 752.05.314 Jul 12
parkrun23:03Barnsley parkrun # 811.011.025 Aug 12
parkrun24:25Barnsley parkrun # 941.513.124 Nov 12
parkrun23:48Barnsley parkrun # 1042.510.92 Feb 13

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