Bronwen Cardy
Bromsgrove & Redditch
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

HM1:40:02Burnley Half Marathon1.61.610 Sep 17+
10M69:34VMA 10 Mile Road Championships1.0-0.823 Aug 15+
500021:05.3AV Shield - White Region0.0-0.210 Dec 15+
300012:13.0AV Shield - White Region0.6-0.122 Nov 15+
parkrun21:14Arrow Valley parkrun # 1661.0-1.012 Sep 15+
parkrun21:17Arrow Valley parkrun # 1641.0-0.929 Aug 15
15006:03.6AV Shield Red v White Zone0.61.916 Jan 16
15006:02.3AV Shield - White Region0.60.522 Nov 15
15006:02.82AV Shield - Blue/ White Region0.60.631 Oct 15
1000044:08.63Australian Masters Championships0.02.23 Apr 15
HM92:19Burnley Half Marathon0.4-1.17 Sep 14
500021:16.47Australian Masters Championships 0.05 Apr 15
8K36:30Australian Masters Championships1.03.26 Apr 15
8003:09.3AV Shield - White Region0.63.310 Dec 15
300014:17.32AV Shield Final0.67.06 Feb 16
parkrun21:16Arrow Valley parkrun # 1021.01.728 Jun 14
parkrun21:22Arrow Valley parkrun # 1011.01.921 Jun 14
15005:52.9Midland Veterans' League South Division0.81.625 Jun 14
10K40:54Warburton Up and Running 10K1.5-1.828 Feb 10
15005:27.49Victorian Masters Track & Field Championships0.6-1.820 Mar 10
500019:48.88Victorian Masters Track & Field Championships0.6-1.321 Mar 10
15005:36.98AMA National Championships0.60.63 Apr 10
500020:10.49AMA National Championships0.60.14 Apr 10
500019:43.42Victorian Masters Track & Field Championships0.6-0.83 Apr 11
HM92:49Advanced Freight Half Marathon0.60.04 Sep 11
300011:52.3AV Shield - South East Region0.51.915 Oct 11
500019:56.6AV Shield - South East Region0.6-0.122 Oct 11
500020:24.0AV Shield - South East Region0.60.829 Oct 11
300011:54.7AV Shield - South East Region0.61.912 Nov 11
15005:49.9AV Shield - South East Region0.62.212 Nov 11
8003:01.1AV Shield - South East Region0.64.519 Nov 11
300012:06.2AV Shield - South East Region0.62.619 Nov 11
8002:57.1AV Shield - South East Region0.63.53 Dec 11
500020:29.1AV Shield - South East Region0.61.03 Dec 11
300012:19.1Midland Veterans' League South Division0.63.326 Jul 12
8003:08.3Midland Veterans' League South Division0.66.226 Jul 12
10M70:18VMA 10 Mile Championship0.6-0.226 Aug 12

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