Name:
Keith Boardman
Gender:
Male
Club:
Salford H
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:37Ayr parkrun # 1285.20.522 Jul 17+
parkrun21:30Ayr parkrun # 1125.00.64 Mar 17+
parkrun21:34Ayr parkrun # 1145.00.718 Mar 17+
parkrun21:42Ayr parkrun # 1293.02.829 Jul 17+
parkrun21:32Ayr parkrun # 944.51.15 Nov 16+
5M31:33Garscube Harriers Foodbank 51.4-0.818 Jun 16
parkrun21:31Ayr parkrun # 1201.44.229 Apr 17
parkrun21:31Ayr parkrun # 855.20.43 Sep 16
parkrun21:13Ayr parkrun # 844.01.027 Aug 16
5K19:40Ayr Seaforth TamFest 5K-2.03.930 Oct 16
10K39:15Brian Goodwin Memorial 10K0.72.519 Jun 15
10K41:56Penicuik 10K2.23.79 May 15
5M32:13Kings Buildings 51.03.57 Mar 15
10K39:06We Love Manchester 10K1.31.713 Jul 14
10K39:50Brian Goodwin Memorial 10K1.02.820 Jun 14
parkrun19:12Colchester Castle parkrun # 541.02.919 Apr 14
parkrun19:02Worsley Woods parkrun # 1071.02.615 Mar 14
10K36:11Salford 10K0.40.829 Mar 13
14K57:27Beecraigs Festive Handicap 14K1.53.926 Dec 12
10K39:11Endmoor 10K2.81.511 Jul 12
10K36:45Bupa Great Manchester Run 10K0.41.420 May 12
HM80:15Medio Maraton Benidorm1.00.426 Nov 11
HM81:16Conwy Half Marathon1.60.320 Nov 11
10K36:48Autumn Breaker 10K0.81.023 Oct 11
Mar2:49:39Virgin London Marathon1.10.025 Apr 10
4.819K17:20National Masters' Relays2.20.615 May 10
10K35:41Catforth 10K1.40.011 Jul 10
10K36:56Sutton Park 10K2.2-0.926 Sep 10
10M58:58Preston 100.6-0.621 Nov 10
HM77:22Wilmslow Half Marathon (inc England Championships)0.1-0.727 Mar 11
10M61:17Eccup 101.60.510 Jul 11

Order By:

EventTimeRaceDate
XC33:34BMAF Championships16 Mar 13