Geoff Smith
South West RR
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs

10K47:46Simplyhealth Great Bristol 10K0.50.77 May 17+
parkrun23:55Exeter Riverside parkrun # 1621.61.523 Sep 17+
HM1:47:53Bath Half Marathon0.71.612 Mar 17+
HM1:55:09SimplyHealth Great North Run1.14.110 Sep 17+
Mar4:12:52ABP Southampton Marathon2.24.123 Apr 17+
10K49:16Grittleton 10K0.91.716 Oct 16
10K46:25Great Bristol 10K0.7-1.315 May 16
parkrun24:54Killerton parkrun # 2853.01.829 Oct 16
4K17:47Run Exe Relays1.8-0.420 May 16
HM1:45:25Plymouth Half Marathon1.0-0.317 Apr 16
parkrun24:57Killerton parkrun # 2773.01.93 Sep 16
4M29:33Dawlish Coastal Dash 40.10.59 Jun 16
HM1:43:50Bath Half Marathon0.5-0.513 Mar 16
10K45:38First Chance 10K-0.4-1.017 Jan 16
7.12M58:13Bampton to Tiverton May 16
HM1:43:54Lloyds Bank Cardiff Half Marathon0.6-0.74 Oct 15
10K47:58Plymouth Britains Ocean City 10K0.60.215 Nov 15
HM1:49:03Morrisons Great North Run1.40.613 Sep 15
10K48:19Bristol 10K0.80.231 May 15
10K50:22Torbay Royal Regatta 10K1.21.623 Aug 15
HM1:52:08Torbay Half Marathon1.12.128 Jun 15
Mar3:54:00ASICS Greater Manchester Marathon0.42.219 Apr 15
2.5M18:59Erme Valley Relays (4 x 2.5)1.31.93 Jul 15
Mar4:50:24BMW Berlin Marathon0.711.725 Sep 16
10K48:36First Chance 10K0.80.418 Jan 15
parkrun22:42Exeter Riverside parkrun # 121.0-1.025 Oct 14
parkrun22:48Exeter Riverside parkrun # 81.0-0.827 Sep 14
10K60:29Crediton Crunch 10K1.59.51 May 16
parkrun23:27Exeter Riverside parkrun # 161.5-0.122 Nov 14
HM1:52:19Great West Half Marathon1.61.719 Oct 14
parkrun23:36Exeter Riverside parkrun # 101.00.711 Oct 14
HM1:46:34Reading Half Marathon0.60.42 Mar 14
HM1:46:57Brighton Half Marathon0.30.816 Feb 14
10K47:15Plymouth 10K0.6-0.83 Nov 13
9.6K47:25First Chance 10K-0.60.85 Jan 14
HM1:47:25Great West Half Marathon1.4-0.213 Oct 13
HM2:00:38Bupa Great North Run0.95.67 Sep 14
HM1:44:37Bupa Great North Run0.4-1.215 Sep 13
HM1:56:20Bath Half Marathon0.4-0.37 Mar 10
10K64:07Sidmouth Festival 10K1.57.18 Aug 10
10K52:38Torbay Royal Regatta 10K1.2-1.322 Aug 10
HM1:56:42Bristol Half Marathon0.7-0.55 Sep 10
5M42:56Fulfords Great West Run 50.80.46 Feb 11
HM1:58:17Bath Half Marathon-0.21.06 Mar 11
10K54:54Stoke Stampede 10K0.81.120 Mar 11
10K57:17Frenchay 10K2.41.417 Apr 11
HM1:56:02Great West Half Marathon0.9-0.91 May 11
HM1:53:24Torbay Half Marathon0.8-1.819 Jun 11
10K50:57Torbay Royal Regatta 10K1.4-1.821 Aug 11
HM1:50:56Bristol Half Marathon1.1-2.111 Sep 11
10K50:00BMAF 10K Championships1.3-1.62 Oct 11
10K48:42First Chance 10K-0.1-1.18 Jan 12
5M38:45Fulfords 50.2-0.15 Feb 12
HM1:48:54Bath Half Marathon0.40.211 Mar 12
Mar4:13:49Edinburgh Marathon Festival Marathon1.72.727 May 12
10K52:40Torbay Royal Regatta 10K1.02.526 Aug 12
HM1:50:36Bristol Half Marathon0.50.830 Sep 12
HM1:47:53Bath Half Marathon0.20.03 Mar 13
Mar4:11:37Brighton Marathon2.32.114 Apr 13
10K48:20Bristol 10K0.5-0.85 May 13
5K23:30Run Exe Summer 5K Series0.6-0.12 Jul 13
5K23:00Run Exe Summer 5K Series0.6-1.06 Aug 13
10K50:12Torbay Royal Regatta 10K1.40.725 Aug 13
Mar4:40:13Virgin London Marathon1.39.213 Apr 14

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