Stefan Ledin
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs

HM90:50Wrexham Village Bakery Half Marathon0.5-2.619 Feb 17+
parkrun20:36Burgess parkrun # 2441.2-0.222 Jul 17+
20M2:32:29Trimpell 202.10.619 Mar 17+
parkrun20:08Burgess parkrun # 2270.7-1.125 Mar 17+
parkrun20:37Burgess parkrun # 2461.00.05 Aug 17+
10K39:23Derbyshire County Championships-2.8-0.27 Jan 17
12K60:20ECCA Saucony English National Championships5.52.625 Feb 17
Mar3:42:11Brighton Marathon2.34.09 Apr 17
Mar3:35:08MBNA Chester Marathon1.51.32 Oct 16
parkrun20:21Burgess parkrun # 1701.0-1.123 Jan 16
parkrun20:40Burgess parkrun # 1661.0-0.519 Dec 15
10K49:49Derbyshire County Championships6.00.99 Jan 16
Mar3:49:38Virgin London Marathon0.94.724 Apr 16
20M2:52:16Trimpell 201.34.620 Mar 16
9.4K43:57North Staffordshire League2.22.012 Dec 15
5K20:55Self Transcendence 5K0.80.227 Jul 15
10K50:19North Staffordshire League4.62.726 Sep 15
HM95:30Wilmslow Half Marathon0.4-0.822 Mar 15
10K49:54North Staffordshire League3.33.624 Oct 15
parkrun20:37Burgess parkrun # 1251.0-0.628 Feb 15
10K53:13North Staffordshire League5.84.014 Nov 15
parkrun21:33Burgess parkrun # 1391.01.36 Jun 15
parkrun20:24Burgess parkrun # 1191.0-1.117 Jan 15
10K43:42QEOP Winter 10K Series1.20.07 Feb 15
parkrun20:28Burgess parkrun # 1121.0-1.522 Nov 14
parkrun20:43Burgess parkrun # 1081.0-3.625 Oct 14
5K24:17Buxton Pavilion Gardens 5K-0.27.812 Mar 16
Mar4:05:37MBNA Chester Marathon1.57.14 Oct 15
5K22:00Buxton Pavilion Gardens 5K1.0-7.911 Oct 14
12K65:32ECCA Saucony English National Championships5.25.321 Feb 15
5K23:22Buxton Pavilion Gardens 5K1.04.28 Nov 14
parkrun23:48Burgess parkrun # 1071.02.418 Oct 14
5K28:51Buxton Pavilion Gardens 5K0.80.014 Dec 13
5K25:46Buxton Pavilion Gardens 5K1.0-6.011 Jan 14
5K25:43Buxton Pavilion Gardens 5K1.8-1.98 Feb 14
5K25:18Buxton Pavilion Gardens 5K-0.80.18 Mar 14
10K56:59Sheffield Varsity 10K1.41.423 Mar 14

Order By:

XC50:21North Staffordshire League15 Nov 14
XC45:05North Staffordshire League13 Dec 14
XC39:30Derbyshire County Championships3 Jan 15