Name:
David Smith
Gender:
Male
Club:
Wolverhampton & Bilston
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K35:12British Masters Open 10K Championships2.2-0.79 Apr 17+
10M58:13Netherhall 102.0-0.526 Feb 17+
8.65K29:56Midland Men's 12-Stage Relays1.4-0.225 Mar 17+
10K35:16Simplyhealth Great Newham London Run 10K1.7-0.12 Jul 17+
500016:49.44British Masters AF Championships1.40.025 Jun 17+
10K34:46Vitality London 10,0001.10.029 May 17
30009:35.6Athletics Direct Midland League Division 21.30.24 Jun 17
5M27:46Sexarathon Lilleshall 51.20.112 Apr 17
3M16:26British Masters Open Road Relay Championships2.60.120 May 17
parkrun17:13Bournemouth parkrun # 2032.00.217 Jun 17
8K27:45BMAF Open Championships1.50.018 Mar 17
9.2K33:03Birmingham League Division 12.7-0.211 Feb 17
5.5M29:45Birmingham League Division 10.2-0.114 Jan 17
8K29:30Midland Masters' Championships3.9-0.122 Jan 17
500016:36.1Athletics Direct Midland League Division 20.00.96 May 17
5K16:55Sexarathon Phoenix Flyer 5K0.70.917 May 17
15004:35.92British Masters AF Championships1.40.524 Jun 17
15004:32.7Midland Veterans' League Division South1.20.310 May 17
30009:28.63British Masters Championships0.50.512 Mar 17
10K33:49Telford 10K0.2-0.111 Dec 16
parkrun17:02Beeston parkrun # 1610.71.122 Apr 17
parkrun17:01Wolverhampton parkrun # 2140.61.21 Apr 17
10M56:05Great South Run 100.6-0.523 Oct 16
parkrun17:20Wolverhampton parkrun # 2161.11.415 Apr 17
parkrun16:53Wolverhampton parkrun # 2080.80.718 Feb 17
10K35:08Coven Canter 10K1.6-0.130 Oct 16
10K33:56Age UK Leeds Abbey Dash 10K0.3-0.16 Nov 16
15004:30.54British Masters Championships0.50.711 Mar 17
6M34:05Birmingham League Division 11.60.112 Nov 16
parkrun17:05Cannock Chase parkrun # 51.80.117 Dec 16
15004:35.9Staffordshire County Championships0.51.413 May 17
1000033:59.19BMAF Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics1.5-1.331 Jul 16
Mile4:58.70Worcester AC Open0.11.925 May 17
parkrun16:58Wolverhampton parkrun # 1951.00.726 Nov 16
500016:24.18British Masters AF Championships1.1-0.718 Sep 16
10K34:56Great Newham London Run 10K2.4-1.117 Jul 16
30009:31.8Tipton Harriers Open Graded Meeting1.8-0.627 Aug 16
5.88K19:59Midland Counties Masters' 6-Stage Relays1.20.124 Sep 16
1M4:53Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1.6-0.41 Oct 16
30009:37.1Athletics Direct Midland League Division 11.60.07 Aug 16
15004:31.33British Masters AF Championships1.7-0.417 Sep 16
10K33:59Vitality London 10,0000.6-0.130 May 16
10K36:43Run Northumberland Vindolanda 10K3.40.01 Jun 16
10K34:54Market Drayton 10K1.9-0.48 May 16
500016:26.67Athletics Direct Midland League Division 10.6-0.13 Jul 16
Mile4:50.84BMAF Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics1.5-0.530 Jul 16
5K16:36Sexarathon Vic Musgrove Fast 5K0.90.020 Jul 16
5K16:48Horwich 5K (BMAF)1.5-0.219 Jun 16
30009:26.1BMC Regional Races0.9-0.121 Jun 16
3M16:22British Masters Open Road Relay Championships2.40.414 May 16
5K18:03European Masters Indoor Championships - Cross Country4.4-0.13 Apr 16
parkrun17:11Gunpowder parkrun # 2371.80.621 May 16
5K17:08Sexarathon Phoenix Flyer 5K1.60.718 May 16
30009:50.6Midland Veterans' League Division South1.31.425 May 16
parkrun17:13Wolverhampton parkrun # 1651.01.530 Apr 16
1M4:54Vitality Westminster Mile0.60.829 May 16
15004:41.6Athletics Direct Midland League Division 10.91.87 Aug 16
8K29:18MMAC Championships3.80.017 Jan 16
30009:34.58European Masters Indoor Championships0.51.230 Mar 16
3.165M17:41ERRA National Men's 12-Stage Relays1.51.316 Apr 16
2M12:23Shugborough Relays6.02.66 Jul 16
5M28:12Wolverhampton Turkey Trot 52.2-0.120 Dec 15
10K34:33Coven Canter 10K1.6-0.525 Oct 15
5.5M31:52Birmingham League Division 12.40.516 Jan 16
2M12:33Shugborough Relays6.03.16 Jul 16
parkrun17:14Wolverhampton parkrun # 1591.01.519 Mar 16
8002:23.0Midland Veterans' League Division South2.21.125 May 16
6M34:44Birmingham League Division 12.10.65 Dec 15
10K34:11Telford 10K0.00.713 Dec 15
parkrun18:49Keswick parkrun # 885.01.023 Jan 16
parkrun18:00Hatfield Forest parkrun # 541.52.726 Mar 16
5K17:30ECCA Saucony English National Relay Championships2.80.331 Oct 15
3K10:15British Masters Relay Championships3.80.524 Oct 15
5K17:09Midland Counties Relay Championships1.90.517 Oct 15
500017:00.29World Masters Championships2.3-0.37 Aug 15
500016:33.52BMAF Championships1.2-0.226 Jul 15
8K28:09World Masters Championships1.80.54 Aug 15
5.848K20:18ERRA Men's National 6-Stage Relays1.31.13 Oct 15
15004:30.60BMAF Championships1.8-0.625 Jul 15
5K17:21Sexarathon Harper Scarper 5K1.61.22 Sep 15
5.848K20:25Midland Counties Masters' 6-Stage Relays1.41.219 Sep 15
30009:35.4Midland Veterans' League South Division1.00.729 Jul 15
parkrun16:53Wolverhampton parkrun # 1291.00.822 Aug 15
parkrun16:59Wolverhampton parkrun # 1281.01.015 Aug 15
5.2M30:27Milnathort Dash 5.22.41.125 Jun 15
4M24:25Sexarathon Ironbridge 44.80.91 Jul 15
30009:46.0Tipton Harriers Open Graded Meeting1.41.021 Jul 15
5M27:27Sexarathon Lilleshall 51.10.08 Apr 15
3M16:23BMAF Relay Championships2.60.216 May 15
5K16:51Sexarathon Phoenix Flyer 5K1.30.420 May 15
500016:56.7Midland Masters Championships1.00.97 Jun 15
12K45:54ECCA Saucony English National Championships5.2-0.521 Feb 15
5K16:55Sexarathon Vic Musgrove Fast 50.31.515 Jul 15
8K31:04British Masters Championships6.00.214 Mar 15
5.14K17:06Midland Men's 12 Stage Relays0.90.228 Mar 15
5K16:45St Andrews 5K0.60.96 May 15
10M55:57Sneyd Striders Christmas Pudding 100.8-0.914 Dec 14
30009:20.21BMAF Championships0.50.28 Mar 15
10K34:12Coven Canter 10K1.8-1.126 Oct 14
parkrun16:45Wolverhampton parkrun # 1041.00.528 Feb 15
parkrun17:15Wolverhampton parkrun # 1002.00.631 Jan 15
15004:39.5Midland Masters Championships0.61.87 Jun 15
5M28:17Wolverhampton Turkey Trot 51.21.021 Dec 14
5K16:32Sexarathon Harper Scarper 5K1.6-0.63 Sep 14
500016:13.29British Masters AF Championships1.3-1.010 Aug 14
parkrun16:36Wolverhampton parkrun # 791.6-0.530 Aug 14
6K23:45Hay-O Trail 6K3.04.526 May 15
5.848K19:48Midland Men's 6 Stage Relays1.40.120 Sep 14
5.2M28:33Milnathort Dash1.8-0.819 Jun 14
30009:21.0Serveline Midland League Division 11.0-0.22 Aug 14
10K36:32Wolverhampton Midsummer 63.4-0.229 Jun 14
500016:28.3Serveline Midland League Division 11.0-0.26 Jul 14
5K16:22BMAF 5K Championships1.2-0.615 Jun 14
parkrun16:33Telford parkrun # 671.00.012 Jul 14
5K16:27Sexarathon Vic Musgrove Fast 50.70.116 Jul 14
15004:27.28British Masters AF Championships1.2-0.59 Aug 14
parkrun16:45Wolverhampton parkrun # 671.00.531 May 14
3M16:20BMAF Relay Championships2.70.017 May 14
30009:32.7Serveline Midland League Division 11.00.67 Jun 14
5M27:43Sexarathon Lilleshall 51.20.39 Apr 14
parkrun16:43Wolverhampton parkrun # 621.00.426 Apr 14
2M10:48Shugborough Relays2.41.011 Jun 14
10K34:58Dudley Kingswinford 10K0.61.07 May 14
parkrun16:23Workington parkrun # 391.0-0.48 Mar 14
12K42:26ECCA English National Championships2.0-0.322 Feb 14
2.69M14:26Midland Men's 12 Stage Relays2.6-0.216 Mar 14
500016:29.48Serveline Midland League Division 10.00.94 May 14
parkrun16:45Wolverhampton parkrun # 601.00.512 Apr 14
10K36:47March Hair Raiser 10K3.00.52 Mar 14
12K44:43Midland Championships3.60.025 Jan 14
parkrun16:54Wolverhampton parkrun # 611.20.619 Apr 14
30009:26.67World Masters Championships0.50.727 Mar 14
parkrun16:34Wolverhampton parkrun # 521.00.115 Feb 14
10K35:02Wheaton Aston Roman 10K1.30.327 Dec 13
parkrun16:52Wolverhampton parkrun # 501.00.71 Feb 14
5K16:06Horwich 5K (Inc BMAF Champs)1.1-1.116 Jun 13
parkrun16:32Wolverhampton parkrun # 251.00.03 Aug 13
parkrun16:48Wolverhampton parkrun # 291.00.631 Aug 13
parkrun16:11Wolverhampton parkrun # 171.0-0.825 May 13
500016:54.96BMAF Championships1.10.715 Sep 13
30009:29.97Plastics Plus Midland League Division 11.00.410 Aug 13
5K18:46ECCA National Relays3.92.02 Nov 13
parkrun16:38Walsall Arboretum parkrun # 621.6-0.41 Jun 13
3M15:52National Masters Open Road Relays2.5-1.318 May 13
parkrun16:36Wolverhampton parkrun # 231.00.120 Jul 13
10K33:57Dudley Kingswinford 10K0.7-0.71 May 13
30009:21.53Plastics Plus Midland League Division 11.0-0.29 Jun 13
parkrun16:18Wolverhampton parkrun # 151.0-1.011 May 13
5K16:07John Carr 5K Series0.4-0.822 May 13
parkrun16:21Wolverhampton parkrun # 91.0-1.030 Mar 13
5K16:29Fordhouses Fast 5K0.8-0.526 Apr 13
10K36:18March Hair Raiser 10K3.0-0.53 Mar 13
10M63:59Stourbridge Stagger 105.0-0.33 Feb 13
parkrun16:20Wolverhampton parkrun # 31.0-1.216 Feb 13
parkrun16:25Wolverhampton parkrun # 11.0-1.12 Feb 13
10M56:41Sneyd Striders Christmas Pudding 100.6-0.99 Dec 12
5M27:13Wolverhampton Turkey Trot 50.0-0.42 Dec 12
parkrun17:23Walsall Arboretum parkrun # 331.50.23 Nov 12
6M37:25Midsummer 64.20.224 Jun 12
10K34:36Dudley Kingswinford 10K0.7-0.82 May 12
10K48:27March Hair Raiser 10K3.011.92 Mar 14
parkrun17:55Walsall Arboretum parkrun # 251.51.48 Sep 12
5M28:52Action Heart 51.20.626 Feb 12
4.819K16:51Midland Men's 12-Stage Relays (Short Legs)2.00.831 Mar 12
300010:12.3Up & Running Midland League Division 11.01.927 May 12
5K17:29Fordhouses Fast 5K0.41.427 Apr 12
5K16:39White Horse 5K Series0.4-0.918 Aug 11
30009:49.7Up & Running Midland League Division 21.00.014 Aug 11
10K36:21Midsummer 6 Off Road 10K1.20.110 Jul 11
4M23:39Ironbridge 42.8-0.129 Jun 11
4.9M28:03Action Heart 5 (Short)1.4-0.428 Feb 10
8.663K31:33Midland Counties Master's 6 Stage Relays1.8-0.120 Mar 10
5M28:27Lilleshall 51.0-0.27 Apr 10
5M28:56Spring Treble Series1.5-0.115 Apr 10
500016:51.5Up and Running Midland League Division 30.6-1.41 May 10
15004:37.4Up and Running Midland League Division 30.8-0.76 Jun 10
500017:17.1Up and Running Midland League Division 30.60.33 Jul 10
30009:51.5Up and Running Midland League Division 31.00.11 Aug 10
10K35:57Goodrich 10K (inc BMAF Champs)1.2-0.312 Sep 10
5.847K20:45Midland Counties Men's 6 Stage Relays1.7-0.125 Sep 10
5M28:10Wolverhampton Turkey Trot 5-0.61.030 Jan 11
5M28:19Action Heart 50.60.027 Feb 11
8.663K30:37Midlands Master's 6 Stage Relays1.6-1.019 Mar 11
5.6M36:47March Hair Raiser 5.65.01.227 Mar 11
5M29:55Lilleshall Sexarathon 50.42.36 Apr 11
500017:21.8Up & Running Midland League Division 21.00.17 May 11
5K16:57Phoenix Flyer 5K-0.30.518 May 11
4.819K16:42BMAF Relay Championships2.4-0.521 May 11
4M22:07The Shropshire 40.10.18 Jun 11
5K17:00White Horse 5K Series0.4-0.116 Jun 11
2M11:05Shugborough Relays2.00.722 Jun 11
5K16:45Vic Musgrave 5K-0.50.320 Jul 11
5K18:15Madeley Matchmaker 5K0.53.07 Sep 11

Order By:

EventTimeRaceDate
XC47:34Midland Cross Country Championships30 Jan 10
XC28:48BMAF Open Championships13 Mar 10
XC41:28Midland Men's 7M/Women's 5M Championships27 Nov 10
XC35:20Birmingham League Division 24 Dec 10
XC38:49Brooks Staffordshire County Championships8 Jan 11
XC37:26Birmingham League Division 215 Jan 11
XC31:58MMAC Championships23 Jan 11
XC39:10Birmingham League Division 212 Feb 11
XC44:05English National Championships19 Feb 11
XC29:42BMAF Championships12 Mar 11
XC39:22Birmingham League Division 23 Dec 11
XC34:09Birmingham League Division 214 Jan 12
XC31:33Midland Masters Championships22 Jan 12
XC37:11Birmingham League Division 211 Feb 12
XC38:26Birmingham League Division 110 Nov 12
XC41:49Midland Counties 5/7 Mile Championships17 Nov 12
XC35:55Birmingham League Division 11 Dec 12
XC36:46Staffordshire County Championships5 Jan 13
XC34:33Birmingham League Division 112 Jan 13
XC35:28Birmingham League Division 19 Feb 13
XC47:20English National Championships23 Feb 13
XC39:44Inter Counties Championships9 Mar 13
XC29:58BMAF Championships16 Mar 13
XC27:11British & Irish Masters' International16 Nov 13
XC38:00Birmingham League Division 17 Dec 13
XC40:39Staffordshire County Championships4 Jan 14
XC26:52Midland Masters' Championships19 Jan 14
XC35:39Birmingham League Division 18 Feb 14
XC27:39BMAF Championships15 Mar 14
XC27:25World Masters Championships25 Mar 14
XC36:37Birmingham League Division 28 Nov 14
XC31:00Birmingham League Division 26 Dec 14
XC34:45Staffordshire County Championships3 Jan 15
XC37:09Birmingham League Division 210 Jan 15
XC25:15MMAC Championships18 Jan 15
XC41:49Midland Championships24 Jan 15
XC32:25Birmingham League Division 27 Feb 15
XC37:14Staffordshire County Championships9 Jan 16
XC32:57Birmingham League Division 113 Feb 16
XC33:19Staffordshire County Championships7 Jan 17