Name:
John Caswell
Gender:
Male
Club:
South West RR
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K20:53Run Exe Summer 5K Series1.4-0.45 Sep 17+
parkrun20:24Exeter Riverside parkrun # 1411.4-2.722 Apr 17+
10K44:06Crediton Crunch 10K2.0-0.47 May 17+
5K20:45Run Exe Summer 5K Series1.1-0.46 Jun 17+
7.21M50:17Brampton to Tiverton 70.7-0.229 May 17+
parkrun20:54Exeter Riverside parkrun # 1491.2-0.217 Jun 17
10K43:55Ottery 10K1.6-0.214 May 17
10K44:05Exeter 10K1.40.219 Jul 17
parkrun22:12Tees Barrage parkrun # 2523.20.45 Aug 17
parkrun21:04Exeter Riverside parkrun # 1352.4-2.811 Mar 17
2.5M16:48Erme Valley Relays (4 x 2.5)2.00.47 Jul 17
5K21:04Run Exe Summer 5K Series0.90.44 Jul 17
4K16:16Run Exe Relays (4 x 4K)1.20.119 May 17
parkrun21:23Albert parkrun # 4351.2-1.013 Aug 16
parkrun22:13Exeter Riverside parkrun # 1041.20.76 Aug 16
4K17:29Run Exe Relays1.80.920 May 16
10K44:17Exeter 10K1.2-1.029 Jul 15
parkrun22:13Tees Barrage parkrun # 1474.0-2.011 Jul 15
parkrun21:16Exeter Riverside parkrun # 501.0-0.91 Aug 15
HM1:56:50Wissey Half Marathon0.97.16 Sep 15
Mar4:11:53Taunton Marathon1.47.212 Apr 15
parkrun22:29Killerton parkrun # 1532.51.519 Apr 14
HM1:44:18Great West Half Marathon1.42.813 Oct 13
10K44:07Ivybridge 10K0.60.911 May 13
8K40:20Le Tour of Exeter Stage Two 8K5.02.927 Jul 13
10K46:51Le Tour of Exeter Stage One 10K1.62.526 Jul 13
parkrun22:23Darley parkrun # 72.01.88 Jun 13
HM1:40:10Taunton Half Marathon0.32.17 Apr 13
HM99:45Sweatshop Reading Half Marathon0.7-0.721 Mar 10
HM99:41Taunton Half Marathon0.6-0.611 Apr 10
5M35:48Hartlepool Marina 50.6-0.727 Mar 11
parkrun23:03Killerton parkrun # 72.50.211 Jun 11
parkrun23:21Killerton parkrun # 81.51.818 Jun 11
5K21:33Run Exe Summer 5K Series0.8-1.02 Aug 11
parkrun22:14Killerton parkrun # 151.5-0.26 Aug 11
parkrun21:58Killerton parkrun # 162.0-1.213 Aug 11
10K44:40Exeter 10K0.6-0.817 Aug 11
parkrun21:57Killerton parkrun # 171.5-0.520 Aug 11
parkrun21:32Killerton parkrun # 191.5-1.43 Sep 11
parkrun22:33Killerton parkrun # 212.00.117 Sep 11
parkrun21:47Killerton parkrun # 231.5-0.91 Oct 11
parkrun21:47Killerton parkrun # 251.5-0.915 Oct 11
parkrun21:26Killerton parkrun # 261.5-1.622 Oct 11
parkrun23:03Killerton parkrun # 272.50.629 Oct 11
parkrun21:03Albert parkrun # 1800.8-1.65 Nov 11
parkrun22:04Killerton parkrun # 292.00.012 Nov 11
parkrun21:39Killerton parkrun # 311.5-0.326 Nov 11
parkrun23:00Killerton parkrun # 343.50.317 Dec 11
parkrun23:24Killerton parkrun # 373.01.67 Jan 12
10K42:54First Chance 10K-0.1-0.88 Jan 12
5M33:49Fulfords 50.2-0.55 Feb 12
HM99:07Taunton Half Marathon0.02.01 Apr 12
parkrun30:19Killerton parkrun # 511.016.214 Apr 12
HM1:40:26Tavy 131.41.115 Apr 12
8.5M65:36Haldon Heartbeat 8.53.01.028 Apr 12
parkrun21:52Killerton parkrun # 542.00.85 May 12
10K43:25Ivybridge 10K0.30.512 May 12
parkrun21:40Killerton parkrun # 561.50.919 May 12
HM98:07Plymouth Half Marathon1.00.53 Jun 12
parkrun21:55Albert parkrun # 2121.01.916 Jun 12
10M78:23Wellington 102.61.78 Jul 12
6M53:12Plymouth 6 Moor Miles5.06.329 Jul 12
10K43:43Exeter 10K0.40.716 Aug 12
parkrun21:51Killerton parkrun # 731.51.315 Sep 12
HM99:34Burnham-on-Sea Half Marathon0.22.07 Oct 12
13.25M1:40:26Exeter Half Marathon0.41.610 Feb 13
parkrun33:22Killerton parkrun # 1293.018.019 Oct 13

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