Claire Thompson
Vale Royal
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs

parkrun21:54Delamere parkrun # 2243.2-2.62 Sep 17+
10K45:16Carsington Water 10K3.8-3.526 Feb 17+
parkrun21:49Delamere parkrun # 2222.8-2.419 Aug 17+
parkrun21:55Delamere parkrun # 2262.8-2.216 Sep 17+
5M36:33Pie and Peas 52.8-1.82 Aug 17+
parkrun22:08Delamere parkrun # 2153.0-2.024 Jun 17
HM1:47:24Wenlock Olympian Half Marathon5.2-2.214 May 17
6K27:44BMAF Open Championships5.3-2.918 Mar 17
8.4K39:41Manchester Area League5.0-2.511 Feb 17
6.5K29:23Sheffield Open5.0-3.717 Dec 16
10K45:11Chasewater Easter Egg 10K1.4-1.216 Apr 17
10K45:29Whitley Village 10K1.1-0.623 Apr 17
HM99:19Monsal Trail Half Marathon (Day 2)0.1-0.826 Mar 17
5K24:08Northern and Yorkshire Veterans' Championships6.0-1.24 Mar 17
10K44:16Chasewater Christmas Pudding Dash 10K1.4-2.126 Nov 16
5M35:57Festive Flash 51.8-1.627 Nov 16
14M1:51:27Northumberland Coastal Run 140.90.623 Jul 17
parkrun22:06Delamere parkrun # 1892.6-1.724 Dec 16
10K43:39Run Winsford 10K0.8-2.19 Oct 16
parkrun21:37Delamere parkrun # 1752.80.03 Sep 16
parkrun22:28Delamere parkrun # 1902.9-1.225 Dec 16
10K45:39Sandbach 10K1.6-1.011 Sep 16
10M77:05Riverside 101.7-0.97 Aug 16
10K47:49Llangollen 10K4.0-2.122 May 16
8.88M79:34Halloween Hellraiser 8.886.01.730 Oct 16
7.5K40:49Cheshire County Championships6.03.17 Jan 17
12.5K60:48Carsington 12.5K2.8-0.715 May 16
10K42:42Run Winsford 10K0.6-3.34 Oct 15
10K44:48Sandbach 10K1.4-2.06 Sep 15
10K49:13Standish Hall Autumn 10K4.2-0.831 Oct 15
10M76:30Thoresby 101.5-0.718 Oct 15
HM1:46:07Wenlock Olympian Half Marathon5.6-3.117 May 15
10K49:52Adlington Winter Warmer 10K3.60.427 Dec 15
5.3M37:38Mobberley Round the Runway 5.31.6-2.523 Apr 15
HM1:42:41Forest of Dean Half Marathon1.6-0.629 Mar 15
10K44:30Gawsworth 10K2.8-3.714 Sep 14
10K43:37Sandbach Super Six 10K1.8-3.621 Sep 14
QM46:06Congleton Quarter Marathon1.0-2.85 Oct 14
10M75:42Flying Fox 102.0-1.72 Nov 14
QM48:40Congleton Quarter Marathon1.01.46 Oct 13
10K45:28Whitley 10K1.60.314 Apr 13
10K45:18Gawsworth 10K3.40.012 Sep 10
10K43:30Sandbach 10K1.00.017 Oct 10
10K45:54Sandbach 10K2.4-0.114 Oct 12

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